Therapists in Mitchell County, NC
Hi; my name is Laurel. I am a licensed Social Worker. I have worked over 20 years in a variety of settings. I am working part-time for Talkspace to provide online therapy for people who are struggling with life choices; trauma; anxiety; depression; couples issues and parenting concerns. I use my education and experience to support people in making the changes they want to make so they are able to find peace and contentment with their lives. I use cognitive behavioral therapy; some DBT; I have taken many trauma classes so I am able to help people resolve trauma. I look forward to meeting with you.
Hi; my name is Laurel. I am a licensed Social Worker. I have worked over 20 years in a variety of settings. I am working part-time for Talkspace to provide online therapy for people who are struggling with life choices; trauma; anxiety; depression; couples issues and parenting concerns. I use my education and experience to support people in making the changes they want to make so they are able to find peace and contentment with their lives. I use cognitive behavioral therapy; some DBT; I have taken many trauma classes so I am able to help people resolve trauma. I look forward to meeting with you.
Hi, I'm Sandy Burleson. I have, through years of experience, discovered that our inner self-talk shapes who we are and who we aim to become. Reframing negative self-talk, often rooted in past trauma or challenging experiences, can foster a healthier and more compassionate mindset.
My approach is useful for clients who are willing to address their issues with curiosity, creativity, and honesty. I provide a supportive environment where together, we can explore your challenges, gain insights, and develop effective strategies for growth and healing.
Hi, I'm Sandy Burleson. I have, through years of experience, discovered that our inner self-talk shapes who we are and who we aim to become. Reframing negative self-talk, often rooted in past trauma or challenging experiences, can foster a healthier and more compassionate mindset.
My approach is useful for clients who are willing to address their issues with curiosity, creativity, and honesty. I provide a supportive environment where together, we can explore your challenges, gain insights, and develop effective strategies for growth and healing.
Life transitions happen. People come to see me because they're experiencing difficulty coping with emotions and circumstances, struggling with relationships, or self-defeating patterns. They desire new boundaries or improved family dynamics. We work together in a warm, safe environment where deep personal issues are explored, having impact long after therapy has ended. We are dealt challenges: relationship issues, mid-life crises, assertiveness, self-confidence, self esteem, sadness/grief, pet loss, family-of-origin issues, fear of success, career changes, emotional and mood challenges, anxiety, stress and compulsive eating, life limiting illness, or the effects of trauma.
Life transitions happen. People come to see me because they're experiencing difficulty coping with emotions and circumstances, struggling with relationships, or self-defeating patterns. They desire new boundaries or improved family dynamics. We work together in a warm, safe environment where deep personal issues are explored, having impact long after therapy has ended. We are dealt challenges: relationship issues, mid-life crises, assertiveness, self-confidence, self esteem, sadness/grief, pet loss, family-of-origin issues, fear of success, career changes, emotional and mood challenges, anxiety, stress and compulsive eating, life limiting illness, or the effects of trauma.
Appalachian Counseling and Psychological Services is a full service testing center providing psychological and neuropsychological testing. We provide diagnostic testing for assessments for mood disorders, anxiety, depression, personality disorders, learning disabilities, giftedness, parental fitness evaluations, assessments for cognitive functioning, and post-concussion cognitive assessments.
Appalachian Counseling and Psychological Services is a full service testing center providing psychological and neuropsychological testing. We provide diagnostic testing for assessments for mood disorders, anxiety, depression, personality disorders, learning disabilities, giftedness, parental fitness evaluations, assessments for cognitive functioning, and post-concussion cognitive assessments.
Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges.
Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges.
Has anxiety and panic impacted your life and emotional well-being? Have you been avoiding doing certain things in your life out of fear? Has this affected your overall quality of life? I have some great tools and techniques that you can immediately apply to your life to start alleviating the symptoms of anxiety. I’ve had experiences that cause panic and can help you learn new ways to cope with anxiety. I am an ex-police officer twice (and a coroner), I've worked in hospice, and psychiatric hospitals, supporting and counseling first responders, and currently work in an emergency room evaluating the needs of individuals.
Has anxiety and panic impacted your life and emotional well-being? Have you been avoiding doing certain things in your life out of fear? Has this affected your overall quality of life? I have some great tools and techniques that you can immediately apply to your life to start alleviating the symptoms of anxiety. I’ve had experiences that cause panic and can help you learn new ways to cope with anxiety. I am an ex-police officer twice (and a coroner), I've worked in hospice, and psychiatric hospitals, supporting and counseling first responders, and currently work in an emergency room evaluating the needs of individuals.
I believe change is possible, that there is hope, and that there are answers to be found within yourself. Now more than ever, individuals and those in relationship, are feeling the effects of living in a world that sometimes feels like it doesn’t quite fit them, they feel overwhelmed by the challenges of life, or feel unhappy in their current life situations. Do you find yourself struggling with anxiety, depression, grief, trauma/PTSD, motivation, communication issues, or a loss of a sense of self that affects your day-to-day life, relationships or ability to function?
I believe change is possible, that there is hope, and that there are answers to be found within yourself. Now more than ever, individuals and those in relationship, are feeling the effects of living in a world that sometimes feels like it doesn’t quite fit them, they feel overwhelmed by the challenges of life, or feel unhappy in their current life situations. Do you find yourself struggling with anxiety, depression, grief, trauma/PTSD, motivation, communication issues, or a loss of a sense of self that affects your day-to-day life, relationships or ability to function?
Amy Earnheart
Clinical Social Work/Therapist, LCSW, LCAS, CCS
1 Endorsed
Serves Area
Not accepting new clients
I bring integrative and trauma informed approaches to the healing relationship. There is an opportunity that exists during or after a crisis event or transition. Curiosity without judgement can help you take the next steps. Reach out if you are experiencing family or relationship issues, problems in your life from trauma or difficult experiences, school or work related stress, or problems from chronic health conditions.
I bring integrative and trauma informed approaches to the healing relationship. There is an opportunity that exists during or after a crisis event or transition. Curiosity without judgement can help you take the next steps. Reach out if you are experiencing family or relationship issues, problems in your life from trauma or difficult experiences, school or work related stress, or problems from chronic health conditions.
I am effective working with adults who experience many different kinds of emotional health conditions. I work with people who are having relationship difficulties, issues with codependency, trouble navigating traumatic events, and looking for overall personal growth. I also have experience and enjoy working with people who are on the autism spectrum.
I am effective working with adults who experience many different kinds of emotional health conditions. I work with people who are having relationship difficulties, issues with codependency, trouble navigating traumatic events, and looking for overall personal growth. I also have experience and enjoy working with people who are on the autism spectrum.
My goal as a therapist is to support people as they decide to step outside of their comfort zone and search for the actions to take to reach a fulfilling life. I work with adults who identify a wide range of goals and desired professional support; from facing a life transition that feels too overwhelming to face alone, conflict with a significant other, to mental health instability, or substance use.
My goal as a therapist is to support people as they decide to step outside of their comfort zone and search for the actions to take to reach a fulfilling life. I work with adults who identify a wide range of goals and desired professional support; from facing a life transition that feels too overwhelming to face alone, conflict with a significant other, to mental health instability, or substance use.
Life doesn’t always go as planned. Some challenges feel like bumps in the road; others feel like mountains. Whether you're navigating behavioral concerns with your child, conflict in your relationship, or family chaos that feels overwhelming—you're not alone. Support is here, and so is hope. Therapy can help you gain clarity, restore balance, and move forward with confidence. Together, we’ll work to create meaningful, lasting change.
Life doesn’t always go as planned. Some challenges feel like bumps in the road; others feel like mountains. Whether you're navigating behavioral concerns with your child, conflict in your relationship, or family chaos that feels overwhelming—you're not alone. Support is here, and so is hope. Therapy can help you gain clarity, restore balance, and move forward with confidence. Together, we’ll work to create meaningful, lasting change.
My goal is to meet my clients in the moment they are in, and invite them into a deeply safe experience of expanded possibility and curiosity. Connected more deeply to themselves, crucial feelings, fundamental beliefs and significant memories can emerge and be held with respect and kindness. Important individual and relational needs and healing can then be discovered, recognized, and realized.
My goal is to meet my clients in the moment they are in, and invite them into a deeply safe experience of expanded possibility and curiosity. Connected more deeply to themselves, crucial feelings, fundamental beliefs and significant memories can emerge and be held with respect and kindness. Important individual and relational needs and healing can then be discovered, recognized, and realized.
I am Sara Lowery, a person-centered, trauma-informed, harm-reduction therapist at Essential Waters Counseling. I bring authenticity, kindness, realism, and attention to detail to create a safe, supportive space where you feel heard, understood, and empowered. I help clients explore life’s challenges, gain insight into patterns, build meaningful connections, and grow in self-awareness and resilience. Together, we uncover your strengths and help you navigate change at a pace that feels safe and comfortable.
I am Sara Lowery, a person-centered, trauma-informed, harm-reduction therapist at Essential Waters Counseling. I bring authenticity, kindness, realism, and attention to detail to create a safe, supportive space where you feel heard, understood, and empowered. I help clients explore life’s challenges, gain insight into patterns, build meaningful connections, and grow in self-awareness and resilience. Together, we uncover your strengths and help you navigate change at a pace that feels safe and comfortable.
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s sentiment resonates with my counseling philosophy and approach. If you have been struggling with a new medical diagnosis, grieving the loss of a loved one or are overwhelmed in your role as a caretaker consider reaching out. I would be honored to assist you on your healing journey.
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s sentiment resonates with my counseling philosophy and approach. If you have been struggling with a new medical diagnosis, grieving the loss of a loved one or are overwhelmed in your role as a caretaker consider reaching out. I would be honored to assist you on your healing journey.
Online Therapists
Maybe you’re in recovery for an eating disorder or you’re just curious about your relationship to food and your body. Perhaps you want to build confidence and feel more sure of who you are or you identify as neurodivergent and want to develop understanding of your beautifully unique brain! Maybe you are looking for support in navigating your relationships or managing the stress and anxiety of being a human in the world. I’m here for you! I work with adult individuals and couples, especially those working through eating disorder recovery, body image and self-esteem concerns, neurodiversity, trauma, and relationship stress.
Maybe you’re in recovery for an eating disorder or you’re just curious about your relationship to food and your body. Perhaps you want to build confidence and feel more sure of who you are or you identify as neurodivergent and want to develop understanding of your beautifully unique brain! Maybe you are looking for support in navigating your relationships or managing the stress and anxiety of being a human in the world. I’m here for you! I work with adult individuals and couples, especially those working through eating disorder recovery, body image and self-esteem concerns, neurodiversity, trauma, and relationship stress.
Do you ever feel like you're doing everything "right" - but still feel anxious, stuck or disconnected? Maybe you're overwhelmed, constantly overthinking, experiencing burnout, or tired of always being the one who holds it together. You might be going through a life change, questioning your direction, or just feeling like something is off - even if you can't exactly name what.
You don't have to figure it all out alone. Whether you're navigating stress, anxiety, or just feeling ready for something to shift, I'm here to support you.
Do you ever feel like you're doing everything "right" - but still feel anxious, stuck or disconnected? Maybe you're overwhelmed, constantly overthinking, experiencing burnout, or tired of always being the one who holds it together. You might be going through a life change, questioning your direction, or just feeling like something is off - even if you can't exactly name what.
You don't have to figure it all out alone. Whether you're navigating stress, anxiety, or just feeling ready for something to shift, I'm here to support you.
I truly see helping others as a privilege, and my being in the counseling field as a calling from God. As a therapist, my focus is on each patient, meeting I have treated numerous clients, women and men, from all backgrounds including those with a history of trauma. I also treat a wide range of mental health and addictive disorders. For as long as I can remember I have been told that I help others feel better about themselves. This is not by offering some grand solution to people's problems but through a willingness to listen and offer kindness to those in need. I strive to bring this quality into the way I practice counseling.
I truly see helping others as a privilege, and my being in the counseling field as a calling from God. As a therapist, my focus is on each patient, meeting I have treated numerous clients, women and men, from all backgrounds including those with a history of trauma. I also treat a wide range of mental health and addictive disorders. For as long as I can remember I have been told that I help others feel better about themselves. This is not by offering some grand solution to people's problems but through a willingness to listen and offer kindness to those in need. I strive to bring this quality into the way I practice counseling.
If you feel pulled in different directions by an inner critic, chronic overwhelm, or the weight of past trauma, you may feel like you’ve lost touch with who you truly are. Perhaps you are navigating the complexities of a multicultural identity or the pressure of balancing intergenerational roles. You aren’t "broken"; you are likely operating out of survival patterns that once kept you safe but now feel like a burden. You deserve to move beyond just coping and into a life led by your authentic Self: a place of calm, clarity, and genuine choice.
If you feel pulled in different directions by an inner critic, chronic overwhelm, or the weight of past trauma, you may feel like you’ve lost touch with who you truly are. Perhaps you are navigating the complexities of a multicultural identity or the pressure of balancing intergenerational roles. You aren’t "broken"; you are likely operating out of survival patterns that once kept you safe but now feel like a burden. You deserve to move beyond just coping and into a life led by your authentic Self: a place of calm, clarity, and genuine choice.
I am a Licensed Clinical Social Worker who has dedicated my 19-year career to supporting older adults, caregivers, and veterans navigating life transitions, grief, caregiver stress and advanced illness. My experience has given me insight into these challenges but has also taught me that there are opportunities for growth, connection and resilience. I provide a compassionate, non-judgmental space where clients can process emotions, gain clarity, and find practical guidance in navigating stressors and making important life decisions. My approach is strengths based, and solution focused helping clients build upon their own resilience.
I am a Licensed Clinical Social Worker who has dedicated my 19-year career to supporting older adults, caregivers, and veterans navigating life transitions, grief, caregiver stress and advanced illness. My experience has given me insight into these challenges but has also taught me that there are opportunities for growth, connection and resilience. I provide a compassionate, non-judgmental space where clients can process emotions, gain clarity, and find practical guidance in navigating stressors and making important life decisions. My approach is strengths based, and solution focused helping clients build upon their own resilience.
Hello! It’s been a joy and privilege to work with children, teens, and adults as they navigate various life transitions. I’m passionate about supporting individuals who are facing stress, trauma, or behavioral challenges.
My goal is to help clients build practical skills for self-regulation and self-control, while also boosting their self-esteem and confidence. I take an active and collaborative approach to therapy, blending my experience, education, creativity, and sense of humor with a grounded, realistic perspective.
Hello! It’s been a joy and privilege to work with children, teens, and adults as they navigate various life transitions. I’m passionate about supporting individuals who are facing stress, trauma, or behavioral challenges.
My goal is to help clients build practical skills for self-regulation and self-control, while also boosting their self-esteem and confidence. I take an active and collaborative approach to therapy, blending my experience, education, creativity, and sense of humor with a grounded, realistic perspective.
See more therapy options for Mitchell County
How does your Therapist compare?
Number of Therapists in Mitchell County, NC
10+
Average cost per session
$125
Therapists in Mitchell County, NC who prioritize treating:
| 93% | Trauma and PTSD |
| 86% | Anxiety |
| 64% | Relationship Issues |
| 64% | Family Conflict |
| 64% | Self Esteem |
| 57% | Depression |
| 57% | Personality Disorders |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 80% | Cigna and Evernorth |
How Therapists in Mitchell County, NC see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 64% | Female | |
| 36% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mitchell County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

