Emotionally Focused Therapists in Mint Hill, NC
Throughout life, we may find ourselves feeling lost, unsure of where to go or where to start. We may feel disconnected from ourselves and others. We may come to realize that past experiences have shaped our worldview and how we relate to and connect with others. We may recognize patterns within our family system that we want to break, but aren’t sure how. Through therapy, we can regain an understanding of ourselves by reconnecting to feelings of safety and belonging, and instilling hope for the future. We can learn to utilize our emotions as a skill to strengthen our relationships and establish secure attachment patterns.
Throughout life, we may find ourselves feeling lost, unsure of where to go or where to start. We may feel disconnected from ourselves and others. We may come to realize that past experiences have shaped our worldview and how we relate to and connect with others. We may recognize patterns within our family system that we want to break, but aren’t sure how. Through therapy, we can regain an understanding of ourselves by reconnecting to feelings of safety and belonging, and instilling hope for the future. We can learn to utilize our emotions as a skill to strengthen our relationships and establish secure attachment patterns.
C. Grace Hodgson
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
3 Endorsed
Mint Hill, NC 28227
My practice is built on the desire to help individuals and couples create lasting relationships and firm foundations for the future. Life happens! Children grow up and marriages struggle. You go through transitions where old skills need revising and new skills need to be built. Don't wait until your personal or relationship stress starts to affect your ability to work or enjoy the rest of your life. Now is the time to call and come in to assess what is going on for you.
My practice is built on the desire to help individuals and couples create lasting relationships and firm foundations for the future. Life happens! Children grow up and marriages struggle. You go through transitions where old skills need revising and new skills need to be built. Don't wait until your personal or relationship stress starts to affect your ability to work or enjoy the rest of your life. Now is the time to call and come in to assess what is going on for you.
In some ways I've been where you are--going through a directory looking for support and not being sure if the person on the other side is going to be able to help you. Maybe you're very clear about what you want to work on, maybe you're just not feeling like your best self and don't even know why. I've been on both sides of the helping relationship for a long time and I believe our lived experience, from our race/gender/sexual orientation to our birth order to even our line of work impacts us in ongoing, evolving ways. I'm someone who can give you honest feedback, challenge you, & hold space for your emotions with empathy.
In some ways I've been where you are--going through a directory looking for support and not being sure if the person on the other side is going to be able to help you. Maybe you're very clear about what you want to work on, maybe you're just not feeling like your best self and don't even know why. I've been on both sides of the helping relationship for a long time and I believe our lived experience, from our race/gender/sexual orientation to our birth order to even our line of work impacts us in ongoing, evolving ways. I'm someone who can give you honest feedback, challenge you, & hold space for your emotions with empathy.
Are you struggling with life? Ashamed about your thoughts surrounding self-worth or past experiences? During this journey called life, you deserve to be supported! I am deeply committed to empowering individuals to unlock their full potential and lead fulfilling lives. With over 15 years of experience as a dedicated life coach and healthcare professional, I bring a wealth of expertise in stress management, conflict resolution, and building self-confidence. My passion lies in helping clients navigate life's challenges, supporting them in exploring thoughts, emotions, and behaviors to identify patterns that may hold them back.
Are you struggling with life? Ashamed about your thoughts surrounding self-worth or past experiences? During this journey called life, you deserve to be supported! I am deeply committed to empowering individuals to unlock their full potential and lead fulfilling lives. With over 15 years of experience as a dedicated life coach and healthcare professional, I bring a wealth of expertise in stress management, conflict resolution, and building self-confidence. My passion lies in helping clients navigate life's challenges, supporting them in exploring thoughts, emotions, and behaviors to identify patterns that may hold them back.
Throughout our lives we encounter circumstances that cause us to reach beyond ourselves for clarity, truth, support and direction. In my counseling, I provide a safe atmosphere where feelings, thoughts and beliefs can be explored without judgment. I empower clients through support, education and skills building to get back to a path of successfully navigating through life to meet their desired goals.
Throughout our lives we encounter circumstances that cause us to reach beyond ourselves for clarity, truth, support and direction. In my counseling, I provide a safe atmosphere where feelings, thoughts and beliefs can be explored without judgment. I empower clients through support, education and skills building to get back to a path of successfully navigating through life to meet their desired goals.
I believe the biggest obstacle to change is setting too high standards, leading to disappointment and remaining in unhealthy patterns. In our sessions, I aim to point out these patterns, provide suggestions/techniques, and be a constant voice of support. Whether I am working with a child, teen, or adult I prioritize ways to make the sessions engaging and meet you where you are on that specific day. Change rarely happens overnight but with me as your counselor, let's start celebrating our small wins. Tomorrow doesn't have to look the same.
I believe the biggest obstacle to change is setting too high standards, leading to disappointment and remaining in unhealthy patterns. In our sessions, I aim to point out these patterns, provide suggestions/techniques, and be a constant voice of support. Whether I am working with a child, teen, or adult I prioritize ways to make the sessions engaging and meet you where you are on that specific day. Change rarely happens overnight but with me as your counselor, let's start celebrating our small wins. Tomorrow doesn't have to look the same.
Anna Marchese
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mint Hill, NC 28227
Change is the only constant in life and the past few years have been especially challenging. You may feel disconnected from yourself or others and need new types of support and tools to cope with it all. Life transitions like pregnancy, parenthood, moving, job changes and loss can intensify feelings of stress. When you work with me through Inner Glow Therapy, we will help you compassionately sit with the darkness and rediscover what lights YOU up! Because you deserve to live a life of joy, passion and peace that is aligned with your true self.
Change is the only constant in life and the past few years have been especially challenging. You may feel disconnected from yourself or others and need new types of support and tools to cope with it all. Life transitions like pregnancy, parenthood, moving, job changes and loss can intensify feelings of stress. When you work with me through Inner Glow Therapy, we will help you compassionately sit with the darkness and rediscover what lights YOU up! Because you deserve to live a life of joy, passion and peace that is aligned with your true self.
Caroline McCloud
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Mint Hill, NC 28227
Trauma is interwoven through so many of your experiences and you continue to experience the effects to this day. You are looking for a therapist that can help you attain goals of healing, processing of the past events, and fulfilled living. My skill & passion is working with clients like you on the central theme of Trauma that often starts, then reinforces your problems. Treating this trauma is the solution. I enjoy working with clients who are motivated and ready for therapy while appreciating a nurturing therapist who is consistent & direct when needed. My work moves easily between modalities that are effective and supportive.
Trauma is interwoven through so many of your experiences and you continue to experience the effects to this day. You are looking for a therapist that can help you attain goals of healing, processing of the past events, and fulfilled living. My skill & passion is working with clients like you on the central theme of Trauma that often starts, then reinforces your problems. Treating this trauma is the solution. I enjoy working with clients who are motivated and ready for therapy while appreciating a nurturing therapist who is consistent & direct when needed. My work moves easily between modalities that are effective and supportive.
MACS (McCloud Acosta Clinical Services PLLC)
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Mint Hill, NC 28227
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
Vanessa Pierre-Parker
Marriage & Family Therapist, MA, LMFT, TF-CBT
Verified Verified
2 Endorsed
Online Only
I believe when clients have a safe place with genuine understanding and free of judgement, they are able to be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness and experience true connection which can lead to a life of purpose and fulfillment. I believe if you are willing, you have the ability to take action and kindle the fire inside of you to kick-start the changes you want to see in your life. I am passionate about helping to empower you to achieve your goals by bringing hope and possibility through psychotherapy.
I believe when clients have a safe place with genuine understanding and free of judgement, they are able to be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness and experience true connection which can lead to a life of purpose and fulfillment. I believe if you are willing, you have the ability to take action and kindle the fire inside of you to kick-start the changes you want to see in your life. I am passionate about helping to empower you to achieve your goals by bringing hope and possibility through psychotherapy.
Therapy offers a place and relationship in which to be heard, to be understood and to experience growth and change. My practice offers opportunities to a wide variety of people for insight and understanding that makes a difference in how life is lived. Therapy begins with the development of a meaningful relationship grounded in compassion, patience and appreciation for your needs and personal experiences.I work with individuals seeking general insight and self-discovery to those suffering from chronic or debilitating issues. My practice involves work with individuals, couples and families.
Therapy offers a place and relationship in which to be heard, to be understood and to experience growth and change. My practice offers opportunities to a wide variety of people for insight and understanding that makes a difference in how life is lived. Therapy begins with the development of a meaningful relationship grounded in compassion, patience and appreciation for your needs and personal experiences.I work with individuals seeking general insight and self-discovery to those suffering from chronic or debilitating issues. My practice involves work with individuals, couples and families.
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Apply your energy to actions that create humanity in yourself and others. Bob MacCaughelty is a psychologist and marriage and family therapist in private practice since 1980. His undergraduate work was at Duke. His Master’s degree is from Lone Mountain College. He has a PhD. in clinical psychology from the Fielding Institute. His research interests are in the field of psychological stress. Dr. MacCaughelty’s psychological perspective follows a biological-psychological-social developmental model respecting spiritual/existential matters and cultural circumstances. His basic assumption is that change is possible. His goal is to help people be satisfied with the
Apply your energy to actions that create humanity in yourself and others. Bob MacCaughelty is a psychologist and marriage and family therapist in private practice since 1980. His undergraduate work was at Duke. His Master’s degree is from Lone Mountain College. He has a PhD. in clinical psychology from the Fielding Institute. His research interests are in the field of psychological stress. Dr. MacCaughelty’s psychological perspective follows a biological-psychological-social developmental model respecting spiritual/existential matters and cultural circumstances. His basic assumption is that change is possible. His goal is to help people be satisfied with the
Welcome! I’m Ashton Taylor, and I’m here to help you navigate life’s challenges with compassion, understanding, and practical tools. As a therapist with experience across various age groups and a deep commitment to personalized care, I believe in the power of a genuine connection and tailored therapy. My approach is collaborative, empowering you to explore your thoughts and emotions in a safe, non-judgmental space. Whether you’re dealing with anxiety, relationship struggles, or simply seeking a better understanding of yourself, I’m here to support you on your journey to healing and growth.
Welcome! I’m Ashton Taylor, and I’m here to help you navigate life’s challenges with compassion, understanding, and practical tools. As a therapist with experience across various age groups and a deep commitment to personalized care, I believe in the power of a genuine connection and tailored therapy. My approach is collaborative, empowering you to explore your thoughts and emotions in a safe, non-judgmental space. Whether you’re dealing with anxiety, relationship struggles, or simply seeking a better understanding of yourself, I’m here to support you on your journey to healing and growth.
Grace Healing Journey, PLLC
Marriage & Family Therapist, LMFT, LCMHC, EFT, CST, CSAT tr
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
The typical clients I work with are like you and me, usually have successful careers, have a faith orientation, although not always, and have a tremendous longing to find, repair, or revitalize something gone wrong in themselves or in relationship with those closest. They are individuals and couples who are hurting at their core, who want more than just a quick fix, a few techniques, or merely a listening ear. They want answers, real, deep, transforming answers. They realize deep down that it is probably going to take longer than they want or expect. But, they are longing and willing to do whatever it takes to get to a better place
The typical clients I work with are like you and me, usually have successful careers, have a faith orientation, although not always, and have a tremendous longing to find, repair, or revitalize something gone wrong in themselves or in relationship with those closest. They are individuals and couples who are hurting at their core, who want more than just a quick fix, a few techniques, or merely a listening ear. They want answers, real, deep, transforming answers. They realize deep down that it is probably going to take longer than they want or expect. But, they are longing and willing to do whatever it takes to get to a better place
More Therapists Nearby
I use a combination approach to therapy that uses emotionally focused techniques as well as structural therapeutic techniques.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. I work with my clients at their own pace, and help them to establish therapy goals no matter what they may be. My approach to therapy is a mostly casual and accommodating style, moving with my clients as they grow and make personal discoveries.
I offer virtual and in-person sessions from Charlotte NC, Davidson NC, and Cornelius NC.
I use a combination approach to therapy that uses emotionally focused techniques as well as structural therapeutic techniques.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. I work with my clients at their own pace, and help them to establish therapy goals no matter what they may be. My approach to therapy is a mostly casual and accommodating style, moving with my clients as they grow and make personal discoveries.
I offer virtual and in-person sessions from Charlotte NC, Davidson NC, and Cornelius NC.
Anne Burkart
Marriage & Family Therapist, LMFT, LCASA
Verified Verified
2 Endorsed
Charlotte, NC 28210
My training in Gottman Therapy and EFT support strengthening couples working through infidelity & marital distress.
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
My training in Gottman Therapy and EFT support strengthening couples working through infidelity & marital distress.
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
Dr. Galina Olivera-Celdran
Licensed Professional Counselor, PhD, LCMHC-S
Verified Verified
Charlotte, NC 28270
I am trained in Gottman Method to Couples Counseling, Prepare-Enrich, EMDR (trauma counseling), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems) and EFT ( Emotionally Focused Therapy for marriage counseling).
I offer counseling for PTSD, trauma, anxiety, depression, OCD and relationship difficulties. If you experienced trauma in your adulthood or childhood, I will teach you how to use relaxation and grounding to manage distress, process and make sense of traumatic events and equip you to respond rather than react in triggering situations. If you need counseling for anxiety and depression, we will work on skills to regulate your emotions, bring your anxiety to a healthy level, experience joy, purpose and connection with others. If you seek counseling for OCD, I can help you tolerate uncertainty and fears to improve your quality of life.
I am trained in Gottman Method to Couples Counseling, Prepare-Enrich, EMDR (trauma counseling), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems) and EFT ( Emotionally Focused Therapy for marriage counseling).
I offer counseling for PTSD, trauma, anxiety, depression, OCD and relationship difficulties. If you experienced trauma in your adulthood or childhood, I will teach you how to use relaxation and grounding to manage distress, process and make sense of traumatic events and equip you to respond rather than react in triggering situations. If you need counseling for anxiety and depression, we will work on skills to regulate your emotions, bring your anxiety to a healthy level, experience joy, purpose and connection with others. If you seek counseling for OCD, I can help you tolerate uncertainty and fears to improve your quality of life.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Caroline Bundesman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28211
When our relationships shift towards dysfunctional, they can become more stressful than comforting. I work with adults in individual, couple, and family therapy to create more comforting relationships with themselves and others. Together we explore issues related to intergenerational trauma, dysfunctional relationship patterns, family issues, and attachment. This often looks like exploring disconnection, unresolvable issues, work-life balance, and setting boundaries. My clients often identify has Highly Sensitive People (HSP) or as therapists and healers. If this sounds like you, let's chat!
When our relationships shift towards dysfunctional, they can become more stressful than comforting. I work with adults in individual, couple, and family therapy to create more comforting relationships with themselves and others. Together we explore issues related to intergenerational trauma, dysfunctional relationship patterns, family issues, and attachment. This often looks like exploring disconnection, unresolvable issues, work-life balance, and setting boundaries. My clients often identify has Highly Sensitive People (HSP) or as therapists and healers. If this sounds like you, let's chat!
I am trained as an Emotionally Focused Therapist ( EFT).
Does your relationship have meaningful affection, secure attachment and passionate sex? Is your quest for love elusive or is your "picker" broken? Feeling love starved? Are you ready to make it better? If you have heard yourself ask the question, “What are we doing here,” or, “Will I ever know real love,” I'd love to help you. From poor communication and fights with no resolution, to unmet sexual needs and recovering from narcissistic abuse, I have the skills to help you make life and love more fulfilling. I know that having and making good love can be tough. Don't do this alone. Reach out to me to begin a new love journey!
I am trained as an Emotionally Focused Therapist ( EFT).
Does your relationship have meaningful affection, secure attachment and passionate sex? Is your quest for love elusive or is your "picker" broken? Feeling love starved? Are you ready to make it better? If you have heard yourself ask the question, “What are we doing here,” or, “Will I ever know real love,” I'd love to help you. From poor communication and fights with no resolution, to unmet sexual needs and recovering from narcissistic abuse, I have the skills to help you make life and love more fulfilling. I know that having and making good love can be tough. Don't do this alone. Reach out to me to begin a new love journey!
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Nearby Emotionally Focused Therapists Searches for Mint Hill
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.