I have worked extensively with
marriage and family
issues, relationship issues, anxiety, depression, post-traumatic stress disorder, obsessive-compulsive disorder, grief and loss, self-esteem and existential issues.
I use various therapeutic techniques to assist individuals, couples, and families take the journey into discovery and healing. Marcel Proust states, "The voyage of discovery is not in seeking new landscapes but in having new eyes." Through counseling, it is my goal to help individuals and/or families gain new "eyes" through which to view current or past experiences and to discover how thoughts and beliefs shape our moods, behaviors, and relationships. James Allen states, "The life we lead is created by our thoughts. If we would like to improve our life we will have to improve our thoughts."