MedCost Therapists in Matthews, NC

I believe that building a strong therapeutic relationship with clients is an important first step and is vital for clients to be successful. My approach to therapy is client-centered, holistic and strengths-based and I partner with clients to support them in recognizing their own self-worth and overcoming challenges. I welcome clients of all ages from different cultural and religious backgrounds as well as the LGBTQA community. I am experienced in addressing mental health and behavioral needs such as anxiety, depression, suicidal ideation, self harm, aggression and trauma. I look forward to taking this journey of growth with you.

I am currently licensed as a Marriage and Family Therapist Associate and I work with families, couples, and children through a systemic lens. My passion is to help individuals struggling with trauma, anxiety, and depression, as well as people working through obstacles that lie in the way of connecting with their full selves. I work with couples and families struggling with difficult relational issues including communication, conflict, infidelity, commitment, reconnecting, as well as processing through traumatic events, and couples in need of premarital counseling.

The prospect of starting counseling can be scary. The worries of what other people may think, the stigma of counseling, and the thought of "am I weak'. I have been in this field for over 20 years, in a variety of setting and I heard from many who shared their hesitation for reaching out. It takes courage to ask for help! I am here to guide you through counseling. I offer education, support, and evidence-based treatments to 'normalize' how you may feel because at moments you may feel alone. Through education on how the brain is functioning, CBT, Mindfulness, and EMDR, we work together to accomplish the goals that you set for yourself

Alexis obtained her Bachelor’s degree from Hampton University and Masters in Social Work degree from Columbia University. Alexis works primarily with teens and families. Alexis also has an interest in working with individuals with postpartum depression. She is experienced with working with the LGBTQ+ community, and teens and young adults who are dealing with depression, anxiety, and/or low self-esteem. Alexis’s therapeutic style combines using a person centered approach – Dialectical Behavior Therapy, motivational interviewing, and solution focused and trauma focused interventions.

We are a Group of Trauma Specialist working with a variety of ages (3-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In Person Sessions Available.

There is an old saying: “The more you run from something, the more you run into it.” That is a scenario that can play out time and again for persons struggling with mental health issues. And avoidance is tempting. But the key to experiencing less pain and to living life with more enjoyment is in effectively confronting mental health challenges. This is where an ally is required—an ally trained in helping you find strengths within yourself and in aiding you in developing coping skills.

I am a Licensed Clinical Mental Health Counselor Associate providing mental health services based in CBT and DBT. I graduated with a Bachelor of Arts in Psychology from Becker College in 2016. I went on to obtain a Master of Arts in Clinical Psychology from American International College in 2021. I have a background in community mental health. I strive to help clients who are struggling with mood and anxiety disorders, life transitions, and psychosis. I want to help you work through difficulties to improve the quality of your life by processing emotions, developing skills, and learning more effective behaviors.

Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in EMDR and DBT, and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and and I want to give you a place to process your emotions and learn skills to handle stress.

Katie has experience working as an outpatient psychotherapist in community medical settings, non-profit agencies, and substance abuse treatment facilities. Through the therapy process, Katie works with patients to promote emotional well-being, self-awareness, and better overall growth and development.

Lauren Miller is a Licensed Clinical Social Worker Associate and a Licensed Clinical Addictions Specialist Associate. Lauren graduated from Winthrop University in 2019 with a Master of Social Work with a concentration in macro social work. She graduated from Georgia State University in 2016 with a Bachelor of Social Work. Lauren has 5+ years of experience in the human services field working with children, teens, adults, families and groups, specializing in depression, anxiety, ADD/ADHD, substance abuse, relationships and trauma. Lauren enjoys working with teens and young adults.

Trauma is interwoven through so many of your experiences and you continue to experience the effects to this day. You are looking for a therapist that can help you attain goals of healing, processing of the past events, and fulfilled living. My skill & passion is working with clients like you on the central theme of Trauma that often starts, then reinforces your problems. Treating this trauma is the solution. I enjoy working with clients who are motivated and ready for therapy while appreciating a nurturing therapist who is consistent & direct when needed. My work moves easily between modalities that are effective and supportive.

Perfection and anxiety can make you feel overwhelmed and out of control. The anxious feeling can make you feel constantly scattered, not having a relaxing moment. Your brain is always on go. The desire to be perfect is a struggle to reach, and not obtainable. Therapy can help your brain slow down, calm down, and stop having a escalating desire to panic. You can turn your life around and enjoy it the way you want.

You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!

Does life seem a bit overwhelming? Does your mind keep racing? Do you feel down? Do you feel the weight of the world on your shoulders? If you or your loved one have answered yes to any of these questions, you are not alone, we can help! It is normal to have obstacles occur as we travel through life, but when it starts to interfere with our daily living we may experience frustration, sadness, confusion, and uneasiness. Getting help with these issues may lead to a more fulfilling life for you. Together, you and I will work together to meet your individual goals.

Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual session! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website at www.lavidacounseling.com for more details about our therapists and services we offer. We offer counseling services and Immigration Evaluations to clients from age 5 years-Adult and video sessions and in person sessions. ¡Se habla Español!

"Strength doesn't come from what you can do, it comes from overcoming the things you once thought you couldn't do." My therapeutic style is tailored to you as the individual and what you need to help you overcome, improve, change, process, relieve, heal or balance. I will meet you in whatever phase you are in and we will begin from there.

My experience as a therapist focuses on working with individuals struggling with disordered eating, low self-esteem, issues related to perfectionism, anxiety, and navigating adulthood. I am passionate about meeting people in the midst of their struggles and helping them navigate the delicate balance of acceptance and change.

You have made the decision to seek out help. You need to decide where to go and with whom you will share your story. If you're confused, and trying to figure all of that out, then you have started at the right place. I am here to be supportive, and be an advocate without judgement, and someone with whom you can be honest. I understand that not all friends and family members understand who we are and why we live our lives as we do. I am here, I do understand and can help. I approach everything from where you want to start and what your end goals are in the process.

Research has found that happiness is one of the most effective health interventions. I work with individuals, couples, and families, using a positive psychology approach that helps clients identify and build upon what they are already doing well. I can help you understand the importance of the mind/body connection, and how to utilize this to feel better. I can help you become aware of how your choices are impacting your life satisfaction and help you gain new skills and perspectives on your challenges. Feeling energetic and hopeful again is possible. I encourage you to call today.