Life Coaching Therapists in Matthews, NC

Clients often begin counseling with a variety of issues - anxiety, depression, life changes, etc. My goal is always to help people live their happiest life , by living authentically and becoming the best version of themselves.

I help people with problems and passions. What are you looking for more of?? Love, joy, excitement, peace, connection, success?? A new job, new or improved relationship, better health? What are you looking for less of??? Stress, depression, anxiety, loneliness, frustration?? Bad habits? My clients typically feel stuck, overwhelmed, or frustrated but are also ready and motivated to TRY SOMETHING NEW!!

I have 25+ years as both a psychotherapist and executive and life coach. I work with individuals, couples, families, leaders and teams to overcome emotional, relationship and life challenges. My work is solution focused, goal oriented helping clients resolve internal and external conflicts, bad habits promoting healthy life choices and lifestyles. I utilize well researched methods including CBT and IFS, helping clients with issues including ADD, anxiety, communication and sleep problems. I help clients learn how to live more intentionally and passionately thru mindfulness, problem solving and by developing positive habits.

The primary focus of my practice is to help women and girls discover their true identity and purpose. I have a passion for serving middle and high school, college and professional ladies seeking to activate their purpose and live an emotionally balanced life .

Does life seem a bit overwhelming? Does your mind keep racing? Do you feel down? Do you feel the weight of the world on your shoulders? If you or your loved one have answered yes to any of these questions, you are not alone, we can help! It is normal to have obstacles occur as we travel through life , but when it starts to interfere with our daily living we may experience frustration, sadness, confusion, and uneasiness. Getting help with these issues may lead to a more fulfilling life for you. Together, you and I will work together to meet your individual goals.

My ideal client is someone who is dissatisfied with their current life and is ready to discuss making a change to live the life they wish to live.

Everything you are going through will be a memory one day. So how will you remember this time? I'm here to help you navigate through your life experiences and help to provide insight on how to manage challenges to the best of your ability. I'm a licensed counselor with experience working with many individuals of very different histories, ages, challenges and outlooks on life . My main approach to therapy is Person-Centered, however I feel that Cognitive Behavioral Therapy is also rooted in everything that I do when partnering with clients.

I work with clients who are experiencing depression, anxiety, a wide range of relationship issues (including marital, pre-marital, divorce and singleness), chronic illness, grief and also offer career assessment and counseling. I combine a practical, problem solving approach with a focus on the client's emotional and family history to facilitate greater insight for the client as we collaborate to bring balance and wholeness to that client's life . In my many years of practice, I have been on staff at a university counseling center, a large private practice and currently am with a ministry-based counseling center.

You have made the decision to seek out help. You need to decide where to go and with whom you will share your story. If you're confused, and trying to figure all of that out, then you have started at the right place. I am here to be supportive, and be an advocate without judgement, and someone with whom you can be honest. I understand that not all friends and family members understand who we are and why we live our lives as we do. I am here, I do understand and can help. I approach everything from where you want to start and what your end goals are in the process.

My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.

Hi, I’m Mollie and I am here to walk alongside you in your therapeutic journey. As a clinician, my purpose is to provide a safe place that addresses anxiety, depression, trauma, defiance, self-esteem issues, conflict, and more. My office is a non-judgmental and trusting space for you to process your emotions and further develop skills that are designed to help you move towards your therapeutic goals. I believe that emotional and personal growth is different for everyone. My services will be tailored to meet you where you are at so we can work together to reach the growth and change you want in your life .

I am a Licensed Clinical Social Worker Associate in the state of NC, and received my masters of Social Work at UNC Chapel Hill. I have experience working at inpatient behavioral health settings, hospital systems, multidisciplinary collaborative primary-care clinics, and in private practice. I am trained in Dialectical Behavior Therapy (DBT), and utilize other therapeutic modalities such as Cognitive Behavioral Therapy (CBT), motivational Interviewing, talk-therapy, and solution-focused. I am proud to serve clients with a wide rage of ages (early adolescence through older adulthood), and from a wide range of backgrounds.

Research has found that happiness is one of the most effective health interventions. I work with individuals, couples, and families, using a positive psychology approach that helps clients identify and build upon what they are already doing well. I can help you understand the importance of the mind/body connection, and how to utilize this to feel better. I can help you become aware of how your choices are impacting your life satisfaction and help you gain new skills and perspectives on your challenges. Feeling energetic and hopeful again is possible. I encourage you to call today.

At times, we experience difficult seasons where life does not match our ideal. It is in this space a safe place is needed to unpack the unexpected. Together, we will look at the pieces of your life , set goals, then chart a course. You will be provided with real tools to help overcome challenges, resolve the past, and move forward to attain wellness. My approach is real, insightful, and interactive. The focus is always on you and your well-being. I am kind, but direct. I talk truth and hold my clients accountable.

The first step towards healing is often the hardest, but if you are reading this, you are already on the path towards making a positive change in your life . I believe that the therapeutic process works best when all of the involved individuals work collaboratively towards the desired outcome. My office will be a safe place that will allow you to freely express yourself and also discover more about who you are. Some topics that may be addressed include trauma, depression, anxiety, setting boundaries, and/or providing extra support and guidance in your life .

Alexis obtained her Bachelor’s degree from Hampton University and Masters in Social Work degree from Columbia University. Alexis works primarily with teens and families. Alexis also has an interest in working with individuals with postpartum depression. She is experienced with working with the LGBTQ+ community, and teens and young adults who are dealing with depression, anxiety, and/or low self-esteem. Alexis’s therapeutic style combines using a person centered approach – Dialectical Behavior Therapy, motivational interviewing, and solution focused and trauma focused interventions.

At Walgren Counseling, PLLC we have 13 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.

I am a clinician who believes in meeting you where you are in an effort to help you get where you'd like to be. I am comfortable working with a variety of emotional and behavioral challenges, as well as a myriad of mental health diagnoses. I believe that growth and change are possible with time, effort, and commitment. I look forward to helping you reach your goals and participating in your journey to wellness.