Internal Family Systems (IFS) Therapists in Matthews, NC
See all therapists in MatthewsNot accepting new clients
Katrina Sutton
Counselor, LCMHCA, MEd
Verified
1 Endorsed
Verified
1 Endorsed
My main approach to therapy is utilizing Internal
Family Systems
-informed practices, Inner Child Work, ACT, person-centered counseling, and strengths-based therapy, as well as CBT, DBT, narrative counseling, etc.
Have you been holding onto a burden since you were a child or a young adult? Are you ready to grow into the person you want to be and utilize the skills needed to cope with life’s difficulties? Do you want a counselor to see you for who you really are and give you a safe space to work through any concerns you bring to counseling? As a genderfluid counselor, I can help you onto the path to true healing whether that be from PTSD, C-PTSD, and trauma-related concerns, dissociation, LGBTQ+ issues, anxiety, depression, stress, life transitions, etc.
Jessica Evans
Clinical Social Work/Therapist, LCSW, LCAS
Verified
1 Endorsed
Verified
1 Endorsed
I have worked with mental health, addiction,
family systems
, and disordered eating for 8 years.
I provide individual, couple’s, family, intensive, and group therapy to adults. My clients are seeking relief from their trauma, dysfunctional relationships, shame, addictions, compulsive sexual behavior, disordered eating, grief, and codependency. Typically my clients are over functioning in many areas but cannot pinpoint why they struggle in relationship with others or feel chronically unhappy. Many of my clients identify as Adult Children of Alcoholic and Dysfunctional families or have addiction in their family system.
Not accepting new clients
Pamela Poston
Licensed Clinical Mental Health Counselor, PhD, MA, LCMHC
Verified
Verified
My techniques include Mindfulness-based cognitive therapy, EMDR, meditation, qigong, art, music, Internal
Family Systems
therapy, ACT, and HRV biofeedback.
Call for an appointment if you struggle with ADHD, anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills, life transitions, insomnia, or want to create a healthier lifestyle. I blend Eastern philosophy with Western psychology in my holistic practice. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you become the best version of yourself.
Rob Adelman
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use cognitive-behavior therapy (CBT) and internal
family systems
therapy (
IFS
) to treat depression, ADHD, anxiety, OCD, sleep issues and relationships problems.
I have 25+ years as both a psychotherapist and executive and life coach. I work with individuals, couples, families, leaders and teams to overcome emotional, relationship and life challenges. My work is solution focused, goal oriented helping clients resolve internal and external conflicts, bad habits promoting healthy life choices and lifestyles. I utilize well researched methods including CBT and
IFS
, helping clients with issues including ADD, anxiety, communication and sleep problems. I help clients learn how to live more intentionally and passionately thru mindfulness, problem solving and by developing positive habits.
Shannon Berger
Counselor, MEd, LCMHC, LPCA, CMHIMP, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I am trained in Mindfulness interventions, Dialectal Behavioral Therapy, and Internal
Family Systems
; in addition to, traditional therapeutic interventions.
Finding the right therapist can be frustrating and overwhelming. It does not have to be. I believe that each person has the ability within themselves to achieve their goals, and the role of a therapist is to help navigate them through the obstacles in their paths to happiness. I use this person-centered lens to integrate interventions from multiple therapeutic approaches to best assist my clients during their journey. I am a North Carolina Licensed Clinical Mental Health Counselor (LCMHC) and a South Carolina Licensed Professional Counselor Associate (LPCA). As well as a National Board Certified Counselor (NCC).
Kacey Scheuerman
Clinical Social Work/Therapist, MSW, LCSWA
Verified
1 Endorsed
Verified
1 Endorsed
I use a variety of other treatment modalities like CBT, mindfulness,
IFS
, etc.
You may be struggling within your relationships, with unhelpful thoughts, or feelings that seem overwhelming. I support adolescents, teens, and adults that may be experiencing anxiety, stress, depression, relationship conflicts, recovery from a narcissistic relationship (whether from a significant other, friendship, or family member), recovery from trauma, codependency, issues with boundaries, and more. If you find yourself lost and confused, feeling distressed or struggling to regulate emotionally, consider reaching out to me.
Glenise Parrott
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work with couples using the Gottman Method and am also AASECT certified therapist and treat all sexual disorders, both with couples and with individuals. I treat all relationship issues, including affair recovery, out of control sexual behavior and ambiguity about whether or not to stay together. As a sex therapist I treat desire discrepancy within a couple, erectile difficulties and problems with orgasm, along with any other sexual issues. I feel uniquely qualified to help couples as sexual issues are so often a part of a problematic relationship.
Liz Hatzispiros
Licensed Professional Counselor, MA, LCMHC, RPT
Verified
12 Endorsed
Verified
12 Endorsed
Anxiety, stress, and sadness are a normal part of life, but when these feelings start to take over and inhabit multiple area's of life in a profoundly negative way, something needs to change. You're tired of people telling you it will get better, but with no real support of how. You're afraid of expressing these thoughts to your friends or family because of them sticking a label or diagnosis on you, but you really want to talk to someone about it. You're seeing your child exhibit similar emotions and you're not sure how to help him/her. You're worried it's something you've done and are not sure how to grow or change.
Chelsie Ciminelli
Clinical Social Work/Therapist, LMSW, LCSW-A
Verified
1 Endorsed
Verified
1 Endorsed
It’s okay to ask for what you need. This is something I need to remind myself of on a daily basis. So many of us focus intently on making sure everyone else is taken care of and we completely abandon ourselves and ignore our own needs. This leaves us feeling exhausted, depleted, and quite frankly, resentful because we think to ourselves “why isn’t anyone taking care of me?” I teach my clients what a healthy relationship looks like because if this wasn’t modeled to you at some point throughout your life, no one can expect you to know what it means.
Jenna Lane
LCMHC Associate, LCMHCA, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I aim to create a space that is safe and accepting for all. I have experience in working with anxiety, depression, trauma, and relationship issues. Additionally, I specialize in working with children and adolescents who may be struggling with ADHD, behavioral issues, relational conflicts, stress, and more.
Sheila B Maitland
Counselor, LCMHC, LCMHCS, CSAT, CPTT
Verified
23 Endorsed
Verified
23 Endorsed
Many of my clients look good on the outside, yet feel mildly miserable on the inside. Pain is motivating and when clients are hurting, they call to schedule an appointment. It takes more than intellect to change behavior. Most of my clients are intelligent and know what they "should" do, yet struggle to take healthy action. I work with people (or partners) who struggle with substances and behavioral medicators such as alcohol, porn, overeating and codependency. I treat individuals, couples and families that need help with addiction, mental illness, infidelity or simply feeling stuck. It is a relief to not have to do it alone.
Karen Moore (Formerly Karen Pierce)
Clinical Social Work/Therapist, LCSW, Owner
Verified
Verified
You've experienced a lot of success, but you're feeling discontent. Perhaps your relationship isn't working. You question whether there is something wrong with you. You've tried to change some things, but feel stuck. You're losing hope that change can happen. You're ashamed and wonder why you haven't figured it out. After all, you've managed on your own up to now; even calling your own shots. You want a trusted confidential atmosphere where you can learn to experience lasting joy again...You have a place to go; you can stop waiting.
Amy L Sanderson
Licensed Clinical Mental Health Counselor, MA, LPC, LCAS, CSI, NCC
Verified
6 Endorsed
Verified
6 Endorsed
Are you feeling stuck, overwhelmed, or sad? You are brave to reach out for help. I'm here to support you in moving forward. I truly believe in the therapeutic process and am continually inspired by the progress my clients achieve to create more fulfilling and joyful lives. In addition to office appointments, I offer video counseling, where we communicate through live video in the privacy of your own home. I also offer walk and talk counseling through peaceful, wooded trails.
Kathi Bradley
Counselor, MS, MA, LCMHCA, RYT, CFT
Verified
Verified
Kathi helps individuals and couples emerge through struggle to healing, freedom and positive growth. Her approaches are rooted in depth psychology, appreciating the impact of early experiences and relationships. She helps clients see and emerge from unhelpful patterns of thinking and relating - leading to enduring freedom, not short-term solutions. She walks with those experiencing troubled relationships, loss, grief, anxiety, depression, childhood or adult trauma, infertility, life-changing illness or disability (caregivers and those afflicted) and body image. She also enjoys supporting those facing life or career transitions.
Megan Pieterick
Lic Clinical Mental Health Counselor Associate
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel like your emotions are overwhelming your life, your relationships, or keeping you from being who you want to be? As an art therapist, I help clients use creative expression as a powerful tool for self-exploration and understanding. Whether you consider yourself an artist or feel like you can't even draw a stick figure, I believe that art can be an amazing tool for expressing thoughts and feelings that may otherwise be hard to put into words.
Samantha McGirt
Licensed Clinical Mental Health Counselor, NCC, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
Life is filled with many ups, downs, and uncertainties creating overwhelming stress, anxiety, and changes in one's mood. I am here to help you navigate your way through your journey towards healing, wholeness, and to thrive at life. I offer therapy for those who may be experiencing life changes or transitions, having difficulties in their personal relationships, depression, anxiety, and other challenges that may be affecting your thoughts, mood, and/or quality of life. My experiences have given me the valuable opportunity to work with people from diverse cultural, ethnic, and sexual backgrounds.
Larry Loughery
Licensed Professional Counselor, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
There is an old saying: “The more you run from something, the more you run into it.” That is a scenario that can play out time and again for persons struggling with mental health issues. And avoidance is tempting. But the key to experiencing less pain and to living life with more enjoyment is in effectively confronting mental health challenges. This is where an ally is required—an ally trained in helping you find strengths within yourself and in aiding you in developing coping skills.
Mariel Arru
Counselor, MA, LCMHCA, NCC, RN
Verified
4 Endorsed
Verified
4 Endorsed
You feel like you should be happy and fulfilled with the life you've built. You only wish you were as happy on the inside as you look on the outside. Many of my clients are seen as "having it together," however, inside they've grown numb, tired, restless, and sad. They feel stuck in behavior patterns that they can't seem to change. Their relationships have become unsatisfying. The demands of life feel increasingly heavy. They long for something or someone to help them move in a new direction.
Casey Jones
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified
Verified
Family can be a source of joy and strength but can also be chaotic and overwhelming at times. I know that life transitions and big events can be challenging for individuals and that sometimes having an outside resource to talk to can be helpful. If you are struggling to start a family, dealing with pregnancy/postpartum related mental health concerns, pursuing kinship care/foster care/adoption, or working to overcome a traumatic experience, I would love to connect and see if I can assist you in reaching your goals.
Roberta Borden Wilson
Counselor, CMHC-A, MA, NCC
Verified
Verified
So many people suffer needlessly because of childhood or other trauma, dysfunctional family and personal relationships, or negative coping skills. I know how hard life can be and I can help you identify areas you’d like to improve, making your life happier and more calm using research-proven psychological techniques and treatments, including EMDR. Mental health improvements impact every area of life, providing healthy coping and problem-solving. Everyone wants to feel their best but so often we overlook our internal life, focusing instead on appearance or fitness, which are also important. Psychotherapy is an investment in yourself.
See more therapy options for Matthews
What type of Matthews mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in Matthews?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.