Therapists in Marion, NC
Are you feeling stuck, overwhelmed, or unable to move past life’s challenges? Whether you’re navigating a major life transition, struggling with persistent feelings of anxiety or depression, or just feel like you aren’t reaching your fullest potential, I am here to help. I believe that healing starts with being truly heard. As an active listener and a compassionate source of support, I create a safe, non-judgmental space for you to explore your thoughts and feelings.
Are you feeling stuck, overwhelmed, or unable to move past life’s challenges? Whether you’re navigating a major life transition, struggling with persistent feelings of anxiety or depression, or just feel like you aren’t reaching your fullest potential, I am here to help. I believe that healing starts with being truly heard. As an active listener and a compassionate source of support, I create a safe, non-judgmental space for you to explore your thoughts and feelings.
I approach counseling with the belief that every person holds an innate capacity for healing. My approach blends a deep respect for proven therapeutic approaches with an openness to creativity, connection, and individualized care. I work with a range of ages and concerns, with a particular interest in treating trauma, anxiety, depression, family of origin difficulties, self-esteem issues, and grief and loss.
I approach counseling with the belief that every person holds an innate capacity for healing. My approach blends a deep respect for proven therapeutic approaches with an openness to creativity, connection, and individualized care. I work with a range of ages and concerns, with a particular interest in treating trauma, anxiety, depression, family of origin difficulties, self-esteem issues, and grief and loss.
I believe that change is hard but not impossible. I work especially well with people who are struggling with anxiety, depression, life transitions, and spirituality. I work mainly through trauma-informed therapy, reality therapy, EMDR, and internal family systems therapy, though I am open to other approaches to counseling. Individuals and families are welcome in my office to receive empathetic and intentional mental health care. Although I am not able to prescribe medication, I understand it is often a major part of mental wellness and I can coordinate with any prescribing doctors who may already be part of your wellness team.
I believe that change is hard but not impossible. I work especially well with people who are struggling with anxiety, depression, life transitions, and spirituality. I work mainly through trauma-informed therapy, reality therapy, EMDR, and internal family systems therapy, though I am open to other approaches to counseling. Individuals and families are welcome in my office to receive empathetic and intentional mental health care. Although I am not able to prescribe medication, I understand it is often a major part of mental wellness and I can coordinate with any prescribing doctors who may already be part of your wellness team.
Relationship issues are the worst. I love working with couples struggling with conflict resolution, recovering from an affair or rediscovering their connection, among other relationship issues. When we are unhappy in our romantic relationships, it impacts all areas of our lives including our work, mental and physical health, as well as our parenting.
Single folks-trying to juggle it all? It's exhausting trying to excel at work, in your finances, hobbies. Self-care can feel impossible. I can help build more skills to handle that stress as well as needed compassion for yourself when those big emotions hit.
Relationship issues are the worst. I love working with couples struggling with conflict resolution, recovering from an affair or rediscovering their connection, among other relationship issues. When we are unhappy in our romantic relationships, it impacts all areas of our lives including our work, mental and physical health, as well as our parenting.
Single folks-trying to juggle it all? It's exhausting trying to excel at work, in your finances, hobbies. Self-care can feel impossible. I can help build more skills to handle that stress as well as needed compassion for yourself when those big emotions hit.
My job is to hold onto hope until my client is able to hold onto it for themselves. I am a listener, encourager, supporter, and confidant. I can support someone that is struggling with the weight of the world on their shoulders, feeling burdened and overwhelmed by life and stress. I can support individuals that are having difficulty connecting with themselves and others. An individual that is having difficulty connecting with themselves and others. Someone that needs help identify problematic behaviors and wants to develop new behaviors and habits.
My job is to hold onto hope until my client is able to hold onto it for themselves. I am a listener, encourager, supporter, and confidant. I can support someone that is struggling with the weight of the world on their shoulders, feeling burdened and overwhelmed by life and stress. I can support individuals that are having difficulty connecting with themselves and others. An individual that is having difficulty connecting with themselves and others. Someone that needs help identify problematic behaviors and wants to develop new behaviors and habits.
I support individuals navigating anxiety, stress, substance use, and any other challenge they may be facing by creating a space that feels steady, collaborative, and genuinely non‑judgmental. My approach is grounded in the belief that people aren’t defined by their struggles — they’re shaped by their strengths, their resilience, and their capacity for change.
I support individuals navigating anxiety, stress, substance use, and any other challenge they may be facing by creating a space that feels steady, collaborative, and genuinely non‑judgmental. My approach is grounded in the belief that people aren’t defined by their struggles — they’re shaped by their strengths, their resilience, and their capacity for change.
I am Sara Lowery, a person-centered, trauma-informed, harm-reduction therapist at Essential Waters Counseling. I bring authenticity, kindness, realism, and attention to detail to create a safe, supportive space where you feel heard, understood, and empowered. I help clients explore life’s challenges, gain insight into patterns, build meaningful connections, and grow in self-awareness and resilience. Together, we uncover your strengths and help you navigate change at a pace that feels safe and comfortable.
I am Sara Lowery, a person-centered, trauma-informed, harm-reduction therapist at Essential Waters Counseling. I bring authenticity, kindness, realism, and attention to detail to create a safe, supportive space where you feel heard, understood, and empowered. I help clients explore life’s challenges, gain insight into patterns, build meaningful connections, and grow in self-awareness and resilience. Together, we uncover your strengths and help you navigate change at a pace that feels safe and comfortable.
Often those things in life that are most difficult are natural parts of life, known as givens – Freedom, Death, Isolation, Meaninglessness. Being confronted with these givens can create anxiety, which can lead to significant consequences. Everyone who looks for a therapist does it because there is something that is blocking their happiness. It might be something external that caused you to look, but you have it within you to set yourself free. Waiting for the world, your boss, your significant other to make things better for you gives someone else control over your happiness.
Often those things in life that are most difficult are natural parts of life, known as givens – Freedom, Death, Isolation, Meaninglessness. Being confronted with these givens can create anxiety, which can lead to significant consequences. Everyone who looks for a therapist does it because there is something that is blocking their happiness. It might be something external that caused you to look, but you have it within you to set yourself free. Waiting for the world, your boss, your significant other to make things better for you gives someone else control over your happiness.
My "ideal client" knows to provide loved ones the very best, he or she must also be at an individual best. Short-changing the "self" depletes the ability to offer abundance to others. Whereas prospering in heart, health, mind, and body lead to connections of premium value. My clients look beyond the ordinary, knowing possibilities are endless and will be found with concerted effort and bravery. Keeping life fresh, free and filled with potential, elevates us all. When my clients depart they have renewed joy and gratitude because they are awakened to the gifts that were once just beyond their reach but now part their life scripts.
My "ideal client" knows to provide loved ones the very best, he or she must also be at an individual best. Short-changing the "self" depletes the ability to offer abundance to others. Whereas prospering in heart, health, mind, and body lead to connections of premium value. My clients look beyond the ordinary, knowing possibilities are endless and will be found with concerted effort and bravery. Keeping life fresh, free and filled with potential, elevates us all. When my clients depart they have renewed joy and gratitude because they are awakened to the gifts that were once just beyond their reach but now part their life scripts.
Beth A. Bell
Licensed Professional Clinical Counselor, MA, LPCC-S, LCMHC, RPT-S, NCC ACS
1 Endorsed
Marion, NC 28752
I am looking forward to meeting with you to help you write a new chapter in your story. I am available to work with children, adolescents and adults (any gender) from 8 to eighty plus. I would like to help you or your child explore new strategies for healthy living if you are struggling with behavior and impulse issues, depression, anxiety, self-harming, suicidal thoughts, relationship and infidelity issues, abuse and trauma, and life change concerns.
I offer tele-health to clients in Ohio, and both tele-health and in-person in North Carolina.
I am looking forward to meeting with you to help you write a new chapter in your story. I am available to work with children, adolescents and adults (any gender) from 8 to eighty plus. I would like to help you or your child explore new strategies for healthy living if you are struggling with behavior and impulse issues, depression, anxiety, self-harming, suicidal thoughts, relationship and infidelity issues, abuse and trauma, and life change concerns.
I offer tele-health to clients in Ohio, and both tele-health and in-person in North Carolina.
My job is to hold onto hope until my client is able to hold onto it for themselves. I am a listener, encourager, supporter, and confidant. I can support someone that is struggling with the weight of the world on their shoulders, feeling burdened and overwhelmed by life and stress. I can support individuals that are having difficulty connecting with themselves and others. An individual that is having difficulty connecting with themselves and others. Someone that needs help identify problematic behaviors and wants to develop new behaviors and habits.
My job is to hold onto hope until my client is able to hold onto it for themselves. I am a listener, encourager, supporter, and confidant. I can support someone that is struggling with the weight of the world on their shoulders, feeling burdened and overwhelmed by life and stress. I can support individuals that are having difficulty connecting with themselves and others. An individual that is having difficulty connecting with themselves and others. Someone that needs help identify problematic behaviors and wants to develop new behaviors and habits.
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
I have great respect for individuals willing to engage in the therapy. It is not an easy process, but it does provide an opportunity for real change and healing. I have spent much of my career working with individuals struggling with issues of addiction, depression and anxiety, and other severe and persistent mental illness and personality disorders. Much time has also been spent working with those recovering from a history of trauma or history of physical, verbal, and sexual abuse.
I have great respect for individuals willing to engage in the therapy. It is not an easy process, but it does provide an opportunity for real change and healing. I have spent much of my career working with individuals struggling with issues of addiction, depression and anxiety, and other severe and persistent mental illness and personality disorders. Much time has also been spent working with those recovering from a history of trauma or history of physical, verbal, and sexual abuse.
Embracing the human experience can sometimes evoke fear, as we navigate the emotional, physical, and spiritual components of this thing called life. Often, it is our past that creates our present, informing how we view both ourselves and the world around us. Collaborating with someone can offer a valuable opportunity to explore and ultimately release that which no longer serves us.
Embracing the human experience can sometimes evoke fear, as we navigate the emotional, physical, and spiritual components of this thing called life. Often, it is our past that creates our present, informing how we view both ourselves and the world around us. Collaborating with someone can offer a valuable opportunity to explore and ultimately release that which no longer serves us.
Tired of not feeling heard, and like you have to keep it all in? Scared to "burden" your friends and family with your crap? Maybe there's some guilt and shame buried in there that you are ready to release? Cool. Let's let that shit go! Empowering, encouraging, and gassing you up is my jam. I enjoy supporting adults aged 21+ who are ready and willing to let go of the anxiety, shame, and burdens developed from past and present experiences, and who are ready to cultivate a deeper connection to their mind, body, and spirit in order to live the life you envision for you.
Tired of not feeling heard, and like you have to keep it all in? Scared to "burden" your friends and family with your crap? Maybe there's some guilt and shame buried in there that you are ready to release? Cool. Let's let that shit go! Empowering, encouraging, and gassing you up is my jam. I enjoy supporting adults aged 21+ who are ready and willing to let go of the anxiety, shame, and burdens developed from past and present experiences, and who are ready to cultivate a deeper connection to their mind, body, and spirit in order to live the life you envision for you.
I help people who feel overwhelmed by anxiety, depression, self-doubt, trauma, or major life changes find steadiness again. My clients are often caring, capable people who feel stuck in survival mode—wanting peace but unsure how to get there. Together, we’ll slow things down, make sense of what’s been weighing on you, and rebuild a sense of ease and confidence. We will also look back at how early life experiences shaped the way you see yourself and others, so we can shift old beliefs and habits that no longer serve you. My style is warm, honest, and collaborative—you’ll never have to face your struggles alone.
I help people who feel overwhelmed by anxiety, depression, self-doubt, trauma, or major life changes find steadiness again. My clients are often caring, capable people who feel stuck in survival mode—wanting peace but unsure how to get there. Together, we’ll slow things down, make sense of what’s been weighing on you, and rebuild a sense of ease and confidence. We will also look back at how early life experiences shaped the way you see yourself and others, so we can shift old beliefs and habits that no longer serve you. My style is warm, honest, and collaborative—you’ll never have to face your struggles alone.
R3 Center for Behavioral Health and Wellness, PLLC
Clinical Social Work/Therapist
4 Endorsed
Serves Area
Not accepting new clients
I am a psychotherapist with a lifelong commitment to serving those who serve others. My background includes military service, law enforcement, and firefighting, along with years in mental health and substance use treatment. These experiences shaped my understanding of trauma, burnout, moral injury, and the emotional weight carried by people responsible for protecting, leading, teaching, and spiritually guiding others in high-pressure roles. I help high-demand professionals regain clarity, stability, and confidence.
Together, we will work to reframe challenges, reclaim strengths, and reimagine what’s possible.
I am a psychotherapist with a lifelong commitment to serving those who serve others. My background includes military service, law enforcement, and firefighting, along with years in mental health and substance use treatment. These experiences shaped my understanding of trauma, burnout, moral injury, and the emotional weight carried by people responsible for protecting, leading, teaching, and spiritually guiding others in high-pressure roles. I help high-demand professionals regain clarity, stability, and confidence.
Together, we will work to reframe challenges, reclaim strengths, and reimagine what’s possible.
Intrusive thoughts, overwhelming feelings, a never-ending sense of never doing or being enough. You feel stuck and you can't seem to get free of this nagging sense of inadequacy, loneliness, and longing to be perfect. The pain is so unbearable, you work harder and longer and hustle more to prove your worth and then get swallowed in soul sucking shame for being so powerless to change. It's hard to stay present, you're stuck in your head and you've tried everything to feel better. It hurts and you can't find your way out.
Intrusive thoughts, overwhelming feelings, a never-ending sense of never doing or being enough. You feel stuck and you can't seem to get free of this nagging sense of inadequacy, loneliness, and longing to be perfect. The pain is so unbearable, you work harder and longer and hustle more to prove your worth and then get swallowed in soul sucking shame for being so powerless to change. It's hard to stay present, you're stuck in your head and you've tried everything to feel better. It hurts and you can't find your way out.
Gretchen Brown
Clinical Social Work/Therapist, LCSW, LCAS, MAC
Serves Area
Not accepting new clients
I am passionate about supporting others in finding balance and happiness. I believe that people have the internal resources necessary to grow and change when approaching life's transitions and struggles. My approach to therapy is strengths based, and one that values how you’ve already faced your life's challenges. I value transparency, honesty, compassion and humor in my approach to therapy. I integrate EMDR, CBT, traditional talk therapy, and mindfulness to facilitate healing in the mind and the body.
I am passionate about supporting others in finding balance and happiness. I believe that people have the internal resources necessary to grow and change when approaching life's transitions and struggles. My approach to therapy is strengths based, and one that values how you’ve already faced your life's challenges. I value transparency, honesty, compassion and humor in my approach to therapy. I integrate EMDR, CBT, traditional talk therapy, and mindfulness to facilitate healing in the mind and the body.
I've been a therapist for over 19 years and feel uniquely suited to serve clients of all ages. I spent 10 years as a therapist for middle schoolers. Since 2015, I've been a therapeutic consultant helping families find treatment options for their adolescents and young adults. I've helped couples become more aligned and families develop their skills. In my work, I often hold someone's anxiety, foster their accountability process, and reflect insights from my perspective. I enjoy walking alongside my clients as they celebrate transitions, develop skills, and lead a value-driven life.
I've been a therapist for over 19 years and feel uniquely suited to serve clients of all ages. I spent 10 years as a therapist for middle schoolers. Since 2015, I've been a therapeutic consultant helping families find treatment options for their adolescents and young adults. I've helped couples become more aligned and families develop their skills. In my work, I often hold someone's anxiety, foster their accountability process, and reflect insights from my perspective. I enjoy walking alongside my clients as they celebrate transitions, develop skills, and lead a value-driven life.
See more therapy options for Marion
How does your Therapist compare?
Number of Therapists in Marion, NC
30+
Average cost per session
$150
Therapists in Marion, NC who prioritize treating:
| 97% | Anxiety |
| 85% | Depression |
| 85% | Trauma and PTSD |
| 74% | Self Esteem |
| 69% | Relationship Issues |
| 64% | Stress |
| 51% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
| 94% | Aetna |
| 85% | BlueCross and BlueShield |
| 56% | UnitedHealthcare UHC | UBH |
How Therapists in Marion, NC see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Marion?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

