Borderline Personality (BPD) Therapists in Lincolnton, NC

Photo of John L Adriatico, Licensed Professional Counselor in Lincolnton, NC
John L Adriatico
Licensed Professional Counselor, MBA, MA, MFT, LCMHC, LCAS
Verified Verified
1 Endorsed
Lincolnton, NC 28092  (Online Only)
Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.
Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.
(704) 981-4378 View (704) 981-4378
Photo of Amy Cooper, Counselor in Lincolnton, NC
Amy Cooper
Counselor, MA, LCAS, LCMHCA
Verified Verified
Lincolnton, NC 28092
Hello and welcome! I understand how difficult it is to ask for help. My goal is to create a safe space for you to be you- to just be human. Whether you are dealing with the shame of substance use issues, sexual identity concerns, or childhood traumas, I offer space for you to be vulnerable. What I do not provide is judgment. I offer acceptance. I believe we all heal through connection. I am here to support you through your individual journey- whatever that looks like. We can lay the burdens down together. You are not alone.
Hello and welcome! I understand how difficult it is to ask for help. My goal is to create a safe space for you to be you- to just be human. Whether you are dealing with the shame of substance use issues, sexual identity concerns, or childhood traumas, I offer space for you to be vulnerable. What I do not provide is judgment. I offer acceptance. I believe we all heal through connection. I am here to support you through your individual journey- whatever that looks like. We can lay the burdens down together. You are not alone.
(704) 703-4047 View (704) 703-4047
Photo of Michele C. Blackman, Marriage & Family Therapist in Lincolnton, NC
Michele C. Blackman
Marriage & Family Therapist, MA, LMFT, LCAS-A
Verified Verified
3 Endorsed
Lincolnton, NC 28092
I offer therapy services to all individuals, couples, and families. I also offer parenting classes and anger management. I believe in tailoring treatment to fit the needs of the individual client. For this reason I don't use the same therapeutic approach with every client. Every person is unique and I believe it is important to recognize this. In addition to traditional therapy I also offer "Relationship Checkups". These checkups consist of two sessions designed for couples to attend once a year. The checkup is to provide maintenance, prevention and intervention to keep your relationship strong throughout the year.
I offer therapy services to all individuals, couples, and families. I also offer parenting classes and anger management. I believe in tailoring treatment to fit the needs of the individual client. For this reason I don't use the same therapeutic approach with every client. Every person is unique and I believe it is important to recognize this. In addition to traditional therapy I also offer "Relationship Checkups". These checkups consist of two sessions designed for couples to attend once a year. The checkup is to provide maintenance, prevention and intervention to keep your relationship strong throughout the year.
(704) 278-8076 View (704) 278-8076
Photo of New Hope Counseling and Wellness, Counselor in Lincolnton, NC
New Hope Counseling and Wellness
Counselor, LCMHC, NCC
Verified Verified
Lincolnton, NC 28092
At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, anger, or have found yourself in a difficult situation and feel lost, you are in the right place.
At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, anger, or have found yourself in a difficult situation and feel lost, you are in the right place.
(704) 912-1429 View (704) 912-1429
Photo of Juliya Eileen Whitley, Marriage & Family Therapist in Lincolnton, NC
Juliya Eileen Whitley
Marriage & Family Therapist, LMFT
Verified Verified
Lincolnton, NC 28093
Waitlist for new clients
So, you are here, which means you are looking for a therapist or counselor that can actually help you. You have been struggling with your symptoms for so long that you don’t want to risk picking someone that is not going to understand you, much less help you find the relief you’ve wanted. Whether you are looking for mental peace, motivation to resume being you, relief from the negative thoughts and images in your mind, the feeling of being present in your life, healing or growth in your relationships, or success in your weight loss journey, I can help you!
So, you are here, which means you are looking for a therapist or counselor that can actually help you. You have been struggling with your symptoms for so long that you don’t want to risk picking someone that is not going to understand you, much less help you find the relief you’ve wanted. Whether you are looking for mental peace, motivation to resume being you, relief from the negative thoughts and images in your mind, the feeling of being present in your life, healing or growth in your relationships, or success in your weight loss journey, I can help you!
(980) 689-6352 View (980) 689-6352

Online Therapists

Photo of Mathilda Rose Jones, Clinical Social Work/Therapist in Lincolnton, NC
Mathilda Rose Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27405  (Online Only)
I am a Licensed Clinical Social Worker having experience working with children, adolescents and adults. The primary focus of my practice has been trauma recovery. I have also provided services in group settings equiping adults, children and families with empowerment and behavioral modification strategies. Although my clinical nucleus is trauma, I have also helped individuals struggling with depression, anxiety, ADHD, behavioral modification, and Borderline Personality Disorder.
I am a Licensed Clinical Social Worker having experience working with children, adolescents and adults. The primary focus of my practice has been trauma recovery. I have also provided services in group settings equiping adults, children and families with empowerment and behavioral modification strategies. Although my clinical nucleus is trauma, I have also helped individuals struggling with depression, anxiety, ADHD, behavioral modification, and Borderline Personality Disorder.
(336) 750-6831 View (336) 750-6831
Photo of Brandy Houser, Clinical Social Work/Therapist in Lincolnton, NC
Brandy Houser
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28803
I have been in the mental health field for 13 years with experience in Depression, Anxiety, Borderline Personality Disorder and people that just feel stuck. I work with a wide range of individuals ages 18 to the end stages of life. It is important for me to remain true to who I am and to provide clients with an experience that at times can be hard to sit with, however the process provides insight, meaning and problem solving. The journey to better mental health is best with a person that can walk along with you. If you are ready for change I will be there.
I have been in the mental health field for 13 years with experience in Depression, Anxiety, Borderline Personality Disorder and people that just feel stuck. I work with a wide range of individuals ages 18 to the end stages of life. It is important for me to remain true to who I am and to provide clients with an experience that at times can be hard to sit with, however the process provides insight, meaning and problem solving. The journey to better mental health is best with a person that can walk along with you. If you are ready for change I will be there.
(828) 622-4112 View (828) 622-4112
Photo of Rosie Easter, Clinical Social Work/Therapist in Lincolnton, NC
Rosie Easter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Huntersville, NC 28078
Waitlist for new clients
My practice focus is in supporting adolescents and adults through individual and group therapy with needs including adjusting to stress and changes in life, depression, anxiety, Borderline Personality Disorder and traits, healing from the impacts of trauma and traumatic invalidation, and interpersonal and relational stressors. I am passionate about empowering and collaborating with my clients to build their most fulfilling life through increasing insight and mindful awareness into their emotional wounds and lived experience, to grow self love and acceptance, and build relationships that are healthy and affirming.
My practice focus is in supporting adolescents and adults through individual and group therapy with needs including adjusting to stress and changes in life, depression, anxiety, Borderline Personality Disorder and traits, healing from the impacts of trauma and traumatic invalidation, and interpersonal and relational stressors. I am passionate about empowering and collaborating with my clients to build their most fulfilling life through increasing insight and mindful awareness into their emotional wounds and lived experience, to grow self love and acceptance, and build relationships that are healthy and affirming.
(704) 728-0672 View (704) 728-0672
Photo of Myriam Rabaste, Licensed Professional Counselor in Lincolnton, NC
Myriam Rabaste
Licensed Professional Counselor, LCMHC, EMDR, II
Verified Verified
Mint Hill, NC 28227
Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.
Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.
(704) 870-2290 View (704) 870-2290
Photo of Aileen Lassiter, Licensed Clinical Mental Health Counselor in Lincolnton, NC
Aileen Lassiter
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Winston Salem, NC 27103
I offer counseling for Borderline Personality Disorder (BPD), bipolar disorder, anxiety, depression, and women's issues. Because I understand that life goes on despite our thoughts and feelings, I feel it's important to be a guide and a soundboard to help you address your issues head-on while maintaining and sustaining new and better habits of self-care, mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance.
I offer counseling for Borderline Personality Disorder (BPD), bipolar disorder, anxiety, depression, and women's issues. Because I understand that life goes on despite our thoughts and feelings, I feel it's important to be a guide and a soundboard to help you address your issues head-on while maintaining and sustaining new and better habits of self-care, mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance.
(336) 276-2891 View (336) 276-2891
Photo of Amanda Nobles, Licensed Professional Counselor in Lincolnton, NC
Amanda Nobles
Licensed Professional Counselor, MS, LCMHC, LPC, NCC
Verified Verified
1 Endorsed
Huntersville, NC 28078
LQBGTIA+ issues, borderline personality disorder, trauma, parent-child conflict, self-harm, and recovery maintenance are additional issues I have experience working with.
My passion is for helping people grow their self-confidence, improve communication skills, and build resilience. I work with Women, adolescents, and couples who are experiencing anxiety, low-self esteem, and stressful life transitions. Through working with me, clients enhance their current coping skills, establish new effective coping skills, and heal past trauma. As a LGBTQIA+ allied therapist I strive to provide a safe and supportive environment to everyone who comes to see me. This also includes people from various faiths and cultural backgrounds.
LQBGTIA+ issues, borderline personality disorder, trauma, parent-child conflict, self-harm, and recovery maintenance are additional issues I have experience working with.
My passion is for helping people grow their self-confidence, improve communication skills, and build resilience. I work with Women, adolescents, and couples who are experiencing anxiety, low-self esteem, and stressful life transitions. Through working with me, clients enhance their current coping skills, establish new effective coping skills, and heal past trauma. As a LGBTQIA+ allied therapist I strive to provide a safe and supportive environment to everyone who comes to see me. This also includes people from various faiths and cultural backgrounds.
(980) 201-8855 View (980) 201-8855
Photo of Kandace L Graves, Licensed Clinical Mental Health Counselor in Lincolnton, NC
Kandace L Graves
Licensed Clinical Mental Health Counselor, MS, LCMHC, QS
Verified Verified
1 Endorsed
Monroe, NC 28110
I have experience with individuals who have experienced trauma, anxiety, depression, borderline personality, and bipolar disorder.
"To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work together at your own pace to help you reach your goals. Sometimes our past hurts and thoughts come with us like a friend we've told to "get lost", however everywhere we look it's there. If the past continues to be in your present I can help. If you have difficulty expressing your thoughts and emotions, I can help. If you're stuck, I can help. All it takes is one phone call.
I have experience with individuals who have experienced trauma, anxiety, depression, borderline personality, and bipolar disorder.
"To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work together at your own pace to help you reach your goals. Sometimes our past hurts and thoughts come with us like a friend we've told to "get lost", however everywhere we look it's there. If the past continues to be in your present I can help. If you have difficulty expressing your thoughts and emotions, I can help. If you're stuck, I can help. All it takes is one phone call.
(351) 888-1927 View (351) 888-1927
Photo of Brian Robertson, Clinical Social Work/Therapist in Lincolnton, NC
Brian Robertson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28209
My name is Brian Robertson, but most people just call me Rob. I am a Licensed Clinical Social Worker (LCSW) who has experience as an EMDR therapist specializing in treating trauma, dissociative disorders, and borderline personality disorder. I also have experience in treating victims of sex trafficking, military combat trauma, and victims of ritual abuse and programming (cults). I am also a member of the International Society for the Study of Trauma and Dissociation, as well as a member of the ISSTD Special Interest Group for the Treatment of Organized and Extreme Abuse.
My name is Brian Robertson, but most people just call me Rob. I am a Licensed Clinical Social Worker (LCSW) who has experience as an EMDR therapist specializing in treating trauma, dissociative disorders, and borderline personality disorder. I also have experience in treating victims of sex trafficking, military combat trauma, and victims of ritual abuse and programming (cults). I am also a member of the International Society for the Study of Trauma and Dissociation, as well as a member of the ISSTD Special Interest Group for the Treatment of Organized and Extreme Abuse.
(704) 610-0271 x1723 View (704) 610-0271 x1723
Photo of Rachel Kitson, Psychologist in Lincolnton, NC
Rachel Kitson
Psychologist, PhD
Verified Verified
2 Endorsed
Charlotte, NC 28210
Specific diagnostic specialty areas include Asperger's, depression, anxiety, borderline personality disorder, bipolar disorder, and trauma.
I work with female and male teens, young adults, and adults who are struggling with meeting their goals, maintaining healthy relationships, identity issues, and navigating the transitions and stressors life throws. I also enjoy working with couples who have hit road blocks and need guidance and a third party perspective. My approach is interpersonal and I offer a space for clients to gain feedback and accountability through the development of a strong therapeutic alliance. I lead an adult Dialectical Behavior Therapy (DBT) group and incorporate skills training into my practice.
Specific diagnostic specialty areas include Asperger's, depression, anxiety, borderline personality disorder, bipolar disorder, and trauma.
I work with female and male teens, young adults, and adults who are struggling with meeting their goals, maintaining healthy relationships, identity issues, and navigating the transitions and stressors life throws. I also enjoy working with couples who have hit road blocks and need guidance and a third party perspective. My approach is interpersonal and I offer a space for clients to gain feedback and accountability through the development of a strong therapeutic alliance. I lead an adult Dialectical Behavior Therapy (DBT) group and incorporate skills training into my practice.
(704) 325-4763 View (704) 325-4763
Photo of Taylor Cummins(Vinson), Licensed Clinical Mental Health Counselor in Lincolnton, NC
Taylor Cummins(Vinson)
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28210
My name is Taylor Cummins Vinson, and I am a Licensed Clinical Mental Health Counselor (LCMHC, NCC) with six years of clinical experience. My counseling experience includes outpatient counseling for clients who have experienced recent trauma, experienced domestic violence, or have been diagnosed with Borderline Personality Disorder. I typically utilize Cognitive Behavioral (CBT), Dialectical (DBT), and Client-Centered Therapy during sessions and create an environment of positive regard and empathy. I believe goal setting is a collaborative process between the therapist and the client.
My name is Taylor Cummins Vinson, and I am a Licensed Clinical Mental Health Counselor (LCMHC, NCC) with six years of clinical experience. My counseling experience includes outpatient counseling for clients who have experienced recent trauma, experienced domestic violence, or have been diagnosed with Borderline Personality Disorder. I typically utilize Cognitive Behavioral (CBT), Dialectical (DBT), and Client-Centered Therapy during sessions and create an environment of positive regard and empathy. I believe goal setting is a collaborative process between the therapist and the client.
(704) 610-6259 View (704) 610-6259
Kristi Knox
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28226
I am a Licensed Clinical Mental Health Counselor (LCMHC) specializing in Dialectical Behavior Therapy (DBT) for the treatment of Borderline Personality Disorder (BPD).
I have a vested interest and the expertise of 20+ years to help patients improve self-esteem, self-worth, & mood symptoms, as well as navigate the complexities of relationships and trauma. Whether you have been in therapy extensively throughout the years or are a beginning client, you may have emotional, interpersonal, thinking and behavioral patterns you would like to make significant and lasting changes to. This is why treatment with me spans several research based stages including skill building; accessing internal resources for bringing about change; and accessing and changing neural networks to bring about healing.
I am a Licensed Clinical Mental Health Counselor (LCMHC) specializing in Dialectical Behavior Therapy (DBT) for the treatment of Borderline Personality Disorder (BPD).
I have a vested interest and the expertise of 20+ years to help patients improve self-esteem, self-worth, & mood symptoms, as well as navigate the complexities of relationships and trauma. Whether you have been in therapy extensively throughout the years or are a beginning client, you may have emotional, interpersonal, thinking and behavioral patterns you would like to make significant and lasting changes to. This is why treatment with me spans several research based stages including skill building; accessing internal resources for bringing about change; and accessing and changing neural networks to bring about healing.
(704) 753-8849 View (704) 753-8849
Photo of Kelli Mehalic, Counselor in Lincolnton, NC
Kelli Mehalic
Counselor, MA, NCC, LCMHC
Verified Verified
Charlotte, NC 28211
My approach to counseling is simple: You can change. You can change your mind, your heart and the direction of your life. As a fervent life-long seeker of meaning and understanding of the human experience, I commit a fearless attitude and tireless ethic to charting your path toward greater happiness, purpose and peace. My clients include adolescents and adults navigating mood disorders, low self-esteem, stress, challenging life changes, faith transitions and religious trauma. I have extensive experience with Borderline Personality Disorder and offer treatment and hope through a combination of modalities including DBT skills.
My approach to counseling is simple: You can change. You can change your mind, your heart and the direction of your life. As a fervent life-long seeker of meaning and understanding of the human experience, I commit a fearless attitude and tireless ethic to charting your path toward greater happiness, purpose and peace. My clients include adolescents and adults navigating mood disorders, low self-esteem, stress, challenging life changes, faith transitions and religious trauma. I have extensive experience with Borderline Personality Disorder and offer treatment and hope through a combination of modalities including DBT skills.
(704) 286-1849 View (704) 286-1849
Photo of Neuronnection Counseling, PLLC, Counselor in Lincolnton, NC
Neuronnection Counseling, PLLC
Counselor, LPC, EMDR II
Verified Verified
Mint Hill, NC 28227
We specialize in traumas, PTSD, C-PTSD, grief, anxiety, depression, mood disorders, relapse prevention, Borderline Personality disorder (BPD), acculturation and adjustment to life change issues.
At Neuroconnection Counseling, our mission is simple: help you heal from pain and trauma, grieve the losses you have experienced, develop effective skills to manage emotions, and grow into your full potential and talents. We are a trauma-informed practice, offering you an integrative approach, with an emphasis on techniques that tap into your brain's innate capacity for healing, such as EMDR and Brainspotting. We believe in creating a safe place for you to heal, that supports your dignity and uniqueness, allows you to explore and grow at your own pace.
We specialize in traumas, PTSD, C-PTSD, grief, anxiety, depression, mood disorders, relapse prevention, Borderline Personality disorder (BPD), acculturation and adjustment to life change issues.
At Neuroconnection Counseling, our mission is simple: help you heal from pain and trauma, grieve the losses you have experienced, develop effective skills to manage emotions, and grow into your full potential and talents. We are a trauma-informed practice, offering you an integrative approach, with an emphasis on techniques that tap into your brain's innate capacity for healing, such as EMDR and Brainspotting. We believe in creating a safe place for you to heal, that supports your dignity and uniqueness, allows you to explore and grow at your own pace.
(980) 291-4993 View (980) 291-4993
Photo of Amparo Penny, Licensed Professional Counselor in Lincolnton, NC
Amparo Penny
Licensed Professional Counselor, MA, LCMHC, C-DBT
Verified Verified
2 Endorsed
Asheville, NC 28801
Waitlist for new clients
You are allowed to be a masterpiece and a work in progress at the same time - Sophia Bush. Are you at war with your emotions, food, or your body? Well, that's just the tip of the iceberg, and I invite you to take you on a journey below the surface. I am a DBT-certified and an Intuitive Eating certified therapist and I see therapy as a journey we take together; you’re the driver and I'm the helpful passenger or tour guide :) I have been a licensed therapist for 17 years, supporting people with eating disorders, issues with emotion regulation, body image issues, and borderline personality disorder. You're never "too much" for me.
You are allowed to be a masterpiece and a work in progress at the same time - Sophia Bush. Are you at war with your emotions, food, or your body? Well, that's just the tip of the iceberg, and I invite you to take you on a journey below the surface. I am a DBT-certified and an Intuitive Eating certified therapist and I see therapy as a journey we take together; you’re the driver and I'm the helpful passenger or tour guide :) I have been a licensed therapist for 17 years, supporting people with eating disorders, issues with emotion regulation, body image issues, and borderline personality disorder. You're never "too much" for me.
(828) 373-2537 View (828) 373-2537
Photo of Krumroy Counseling Group in Lincolnton, NC
Krumroy Counseling Group
LCSW
Verified Verified
Greensboro, NC 27401
We are a full treatment center with therapists who specialize in our own areas for whatever your specific need may be. Are you struggling with emotional mood swings, been told you are bipolar or out of control, concerned about "adulting" and learning how to build confidence coming out of college? Then our therapist Taylor Krumroy may be a great fit for you. Taylor specializes in working with personality disorders (specifically Borderline Personality Disorders) and has great success in helping to develop better emotional control, improving interpersonal relationships, and creating effective boundaries with those relationships that have a bit of toxicity to them.
We are a full treatment center with therapists who specialize in our own areas for whatever your specific need may be. Are you struggling with emotional mood swings, been told you are bipolar or out of control, concerned about "adulting" and learning how to build confidence coming out of college? Then our therapist Taylor Krumroy may be a great fit for you. Taylor specializes in working with personality disorders (specifically Borderline Personality Disorders) and has great success in helping to develop better emotional control, improving interpersonal relationships, and creating effective boundaries with those relationships that have a bit of toxicity to them.
(336) 664-8231 View (336) 664-8231

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.