Pregnancy, Prenatal, Postpartum Therapists in Lillington, NC

There can be a lot of obstacles to living the life you want, therapy can help. We have appointments available with independently contracted therapists who enjoy working with couples, adults, teens and children. We contract with experienced, licensed clinicians that can help you work through what may be holding you back.

Engaging in counseling with a trusted Licensed Professionals can not only improve your emotional health, but your physical health as well! Finding resolution can result in an overall healthier you!

ACCEPTING NEW CLIENTS I am passionate and excited about the therapeutic work I do with each individual I see. I work to build a safe, trusting and honest therapeutic relationship. As this therapeutic relationship builds I guide, challenge and encourage each individual to take the skills they are learning, the courage they are building and work towards the goals they are taking the steps to reach. Therapy is a journey that will take you through the process of finding clarity and understanding you are struggling to find due to eating disorder(s), anxiety, depression and/or postpartum depression.

I am an attachment-based LMFTA who specializes in working with couples and individuals struggling with relational conflict and communication. Additionally, I am passionate about maternal mental health as well as supporting individuals and families experiencing pregnancy after loss and infertility. I use the emotionally focused therapy model in addition to methods from the Gottman Institute to help clients access underlying feelings, identify problematic communication patterns, and work to form deeper connections and more secure attachments both within themselves and within their relationships.

Are you not feeling like yourself since having your baby? Are you irritable, sad, anxious or feeling overwhelmed and guilty? Are you a mom of older kids and struggling with your moods and finding satisfaction in your relationship, family life, or career? Being a mom is exhausting, demanding, and sometimes emotionally confusing! Not sure why you are feeling a certain way? I can help you sort it all out. I specialize in treating mothers suffering from depression, anxiety, trauma, infertility and loss, as well as moms struggling with guilt, shame, and anger.

Did you know that separation and divorce are two of the most stressful life events you can experience? Are you struggling with the effects of parenting as it relates to your divorce? Working on redefining yourself as a parent, a single parent, or co-parent? Depending on your stage in your separation, you may even still be struggling with perinatal depression or anxiety in addition to your divorce, or, your child's separation anxiety. You know self-care is vitally important to good parenting and co-parenting. You know you need to address your whole self in order to promote healthy well-being. But, where do you start?

Sometimes in life we need someone to come along side us and walk with us for a while on our journey. I would describe myself as a sojourner. I provide a positive, nonjudgmental environment to see individuals as they work on addressing challenges they are facing. I work with children, teens and adults to address issues including depression, anxiety, infertility, life transitions, grief and loss along with parenting related stressors. Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR. I also provide help to other professionals to address secondary trauma, compassion fatigue and "burn out".

I have a strong passion helping individuals, couples, and families (of all shapes and sizes) transition through the life stages of conception, pregnancy , postpartum , infertility, or loss. I work to meet clients where they are and together navigate life’s challenges while continuing and to learn, grow, and heal. Please feel free to reach out to me with any questions or if you are interested in working together. I utilize a variety of evidence-based therapeutic approaches, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), family systems therapy, and motivational interviewing (MI).

Looking for answers? Therapy can help. Whether you are struggling with mood issues, frustration with family problems, your relationship is hurting, ineffective communication or challenging life transitions, you are in the right place! I provide counseling to individuals, couples, and families focused on Anxiety/Depression, Marriage & Couples Counseling, Postpartum Issues, and Family Counseling.

Hi! I'm Elizabeth and I am a clinically licensed by the state of North Carolina. Committed to working with those struggling to find answers on their own, my work focuses on discovering ineffective behaviors, challenging negative belief systems and improving unhelpful habits. As a sample, I work with those who are grieving, experiencing postpartum depression/anxiety, adolescent difficulties, and children coping with divorce. Walking alongside a client to help navigate unfamiliar territories, my desire is to help clients develop strategies and goals for helping them be the best version of themselves.

I am a Licensed Clinical Social Worker who has experience working with families, and individuals of all ages (0+). I am committed to providing an environment free of judgement and centered around each individual's needs and experiences. Sometimes our inner dialogue can become unhelpful, confusing, and keep us from living life the way we would want to. I can help you sort through this and be able to trust your own thoughts again. We will discuss how your specific situation has impacted you and create tangible goals and learn skills that can be utilized in and out of session.

You should never feel ashamed for seeking therapy. Life can throw curveballs that may require assistance navigating such as finances, career change, fear, loss and grief, family adjustments, concerns with intimacy, communication, parenting and much more. My role is to ensure your comfort in therapy through listening, support, and collaboration as we embark on a journey of recovery and healing. I work primarily with couples and individuals who encounter concerns with communication, emotional distress and difficulties with relationship trauma, connection, and growth. Let us work together in mending your relationships and healing.

Have you been avoiding fights with those close to you? Families adapting to their new lifestyle after having a kid(s), getting married, starting new relationships or even divorce, along with handling other life changes can be overwhelming. Do you feel like you're struggling to express yourself or trying not to blow up? Struggling to reconnect with yourself and each other, can be very painful, and it’s common for many couples, especially in the first few years. Unfortunately, many people learn to avoid all conflicts in relationships. This can lead to resentment, which can cause more recurrent arguments and lead to long-term problems.

I have a passion for serving those in crisis situations, women and teens facing emotional and behavioral issues, and working with families and couples in relational conflict. Anxiety, depression, conflicts with others and suicidal thoughts are some of the areas that I can help you with. I also have experience working with military families and serving youth and teens. I have worked with clients in crisis pregnancy situations and have helped women grieve after abortion to find healing. I offer free 10 minute consultations to see if I am the right fit for you. I offer in-person sessions in NC and virtual to clients in FL, CA, VA.

Currently Accepting Clients in NC & NJ. You've overcome trauma in your life. You are successful, but new changes are bringing up emotions that are difficult to manage. Maybe they are emotions that you haven't felt in awhile and you need a safe place to process them. Maybe you've felt them, but your current coping skills are no longer working. You are ready for relief from these emotions. You're ready to let go of the past and start this new chapter with ease, but the people who care about you want to help, but don't know how. You are ready to rewrite your story and be confident in yourself and your relationships.

Life is hard (especially right now!). Many of us have encountered loss and disappointment that is oout of our control. But the difference between grief and trauma is very often the support we receive during these periods and the meaning we make of these losses. I work with clients using a highly effective, evidence based treatment called EMDR to help clear away trauma and experience more joy and ease in daily life. I have advanced training in perinatal mental health and specialize in supporting individuals and couples during the complex transition into parenthood and the losses that may accompany it.

Welcome! I'm so glad that you are in the process of looking for someone to talk to. I have been counseling since 2008, but became passionate about working with prospective and new parents after the birth of my daughter in 2016. I now specialize in all things related to the transition to parenthood - whether during the stage of planning a family, pregnancy , or postpartum . There are many issues that commonly arise during this transition, including (but not limited to) anxiety, depression, relationship issues, trauma, family dynamic issues, work/life concerns, and generally feeling stressed and overwhelmed!