Pregnancy, Prenatal, Postpartum Therapists in Lexington, NC
I am a licensed counselor and I have over 12 years of experience helping people with a variety of issues including anxiety, depression, stress, grief, family problems, OCD, and trauma. I can help you with your feelings of being overwhelmed, or when you are feeling stuck and struggling to move forward. I am also a parent and a pastor's wife, and I have experience working with parenting issues, spiritual concerns, and church problems. My therapy style is meant to create a safe space that is warm, comfortable, and motivating. I value your trust and want you to feel comfortable being open about your goals for therapy.
I am a licensed counselor and I have over 12 years of experience helping people with a variety of issues including anxiety, depression, stress, grief, family problems, OCD, and trauma. I can help you with your feelings of being overwhelmed, or when you are feeling stuck and struggling to move forward. I am also a parent and a pastor's wife, and I have experience working with parenting issues, spiritual concerns, and church problems. My therapy style is meant to create a safe space that is warm, comfortable, and motivating. I value your trust and want you to feel comfortable being open about your goals for therapy.
Thank you for your courage to take this step. Seeking guidance and help through therapy is a courageous thing! I am committed to creating honest spaces to honor each individual's unique truth and lived experiences. Culturally responsive social work practice is the foundation of my work; I am passionate about working with racial, ethnic, and religious minority populations to address mental health needs.
Thank you for your courage to take this step. Seeking guidance and help through therapy is a courageous thing! I am committed to creating honest spaces to honor each individual's unique truth and lived experiences. Culturally responsive social work practice is the foundation of my work; I am passionate about working with racial, ethnic, and religious minority populations to address mental health needs.
Dr. Heather Dancy Morgan
Clinical Social Work/Therapist, DBH, LCSW, CFMHE, CCCE, CCAPT
Lexington, NC 27292
Do you feel on overload from anxiety or a deep sadness that won't just go away? Sometimes we reach a point where we feel we need a little extra help to get through a situation we are facing, or sometimes just life in general. I offer a warm, nonjudgmental approach to counseling and welcome those experiencing life's challenges. I have dedicated my life to behavioral health and wellness and specialize in working with those experiencing anxiety, panic attacks, depression, mood disorders, thought disorders and PTSD, among many others. I also offer Mental Health Assessments, Parenting Capacity Assessments and Child Custody Evaluations.
Do you feel on overload from anxiety or a deep sadness that won't just go away? Sometimes we reach a point where we feel we need a little extra help to get through a situation we are facing, or sometimes just life in general. I offer a warm, nonjudgmental approach to counseling and welcome those experiencing life's challenges. I have dedicated my life to behavioral health and wellness and specialize in working with those experiencing anxiety, panic attacks, depression, mood disorders, thought disorders and PTSD, among many others. I also offer Mental Health Assessments, Parenting Capacity Assessments and Child Custody Evaluations.
I work with anyone wanting to embark on a journey of internal healing. Many of my clients are women, mothers, therapists, nurses, or work in a helping profession. Through open dialogue and guided exploration, clients can heal from the past, understand their emotions, and shift how they walk through life. By rebuilding your sense of self, you will experience lasting personal growth and emotional freedom.
I work with anyone wanting to embark on a journey of internal healing. Many of my clients are women, mothers, therapists, nurses, or work in a helping profession. Through open dialogue and guided exploration, clients can heal from the past, understand their emotions, and shift how they walk through life. By rebuilding your sense of self, you will experience lasting personal growth and emotional freedom.
Are you ready to process, heal, and discover a way forward? I'm here to help! I provide a space that promotes growth, self-reflection, and healing. My approach is inquisitive and laid-back, creating an environment where you can feel safe being your authentic self. Although painful life experiences can shape the way we think, feel, and view ourselves, they don't have to define our future. There is hope at the end of the tunnel. Your pain doesn't have to be the end of your story. Together, we can begin rewriting the narrative one where you are empowered to experience healing, joy, and the fulfill God given purpose.
Are you ready to process, heal, and discover a way forward? I'm here to help! I provide a space that promotes growth, self-reflection, and healing. My approach is inquisitive and laid-back, creating an environment where you can feel safe being your authentic self. Although painful life experiences can shape the way we think, feel, and view ourselves, they don't have to define our future. There is hope at the end of the tunnel. Your pain doesn't have to be the end of your story. Together, we can begin rewriting the narrative one where you are empowered to experience healing, joy, and the fulfill God given purpose.
Are you worried about your child (age 6 and up) or teen struggling with overwhelming anxiety, persistent sadness, or intense anger, causing you concern? Are you concerned about potential substance use or a lack of clear direction in their life? As a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS), I specialize in providing support to children, adolescents, and families navigating these challenging experiences. I know there are worries that come with seeing your child struggle, and I'm here to offer expert guidance and support.
Are you worried about your child (age 6 and up) or teen struggling with overwhelming anxiety, persistent sadness, or intense anger, causing you concern? Are you concerned about potential substance use or a lack of clear direction in their life? As a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS), I specialize in providing support to children, adolescents, and families navigating these challenging experiences. I know there are worries that come with seeing your child struggle, and I'm here to offer expert guidance and support.
Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Daytime & Evening Availability - I am a psychologist with over a decade of clinical experience. I work with parents who are stretched thin, individuals managing chronic health concerns, individuals who've received a cancer diagnosis, caregivers, college students, and healthcare professionals experiencing burnout. Many of my clients are high-functioning on the outside but internally exhausted, anxious, or overwhelmed by the constant demands and uncertainty of life. I often use a laid back narrative approach to processing your concerns. We'll identify where we are getting stuck, our ideal life, and how to build the life you crave.
Daytime & Evening Availability - I am a psychologist with over a decade of clinical experience. I work with parents who are stretched thin, individuals managing chronic health concerns, individuals who've received a cancer diagnosis, caregivers, college students, and healthcare professionals experiencing burnout. Many of my clients are high-functioning on the outside but internally exhausted, anxious, or overwhelmed by the constant demands and uncertainty of life. I often use a laid back narrative approach to processing your concerns. We'll identify where we are getting stuck, our ideal life, and how to build the life you crave.
B's Effort Changing Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP, TFCBT-C
2 Endorsed
Serves Area
When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
More Therapists Nearby
Melissa Garrison
Licensed Professional Counselor, MS, LCMHC, NCC, PMH-C
2 Endorsed
Greensboro, NC 27407
I specialize and am certified in perinatal mental health and have over ten years of experience supporting women through the emotional highs and lows of pregnancy, postpartum, fertility struggles, and loss.
My therapeutic style is warm, collaborative, and grounded in evidence-based practices. I integrate approaches such as cognitive-behavioral therapy (CBT), interpersonal therapy, and mindfulness-based techniques to tailor treatment to your unique needs. Therapy with me is not about perfection—it's about progress, healing, and building resilience.
I specialize and am certified in perinatal mental health and have over ten years of experience supporting women through the emotional highs and lows of pregnancy, postpartum, fertility struggles, and loss.
My therapeutic style is warm, collaborative, and grounded in evidence-based practices. I integrate approaches such as cognitive-behavioral therapy (CBT), interpersonal therapy, and mindfulness-based techniques to tailor treatment to your unique needs. Therapy with me is not about perfection—it's about progress, healing, and building resilience.
Prenatal & postpartum challenges are hard but I am here to help.
In a world where there is so much uncertainty and life's challenges seem too much to carry, everyone deserves a space where they can reflect, release, and heal. No need for masks or faking the funk with me. I encourage all of my clients to be their authentic selves and I will do the exact same.
Prenatal & postpartum challenges are hard but I am here to help.
In a world where there is so much uncertainty and life's challenges seem too much to carry, everyone deserves a space where they can reflect, release, and heal. No need for masks or faking the funk with me. I encourage all of my clients to be their authentic selves and I will do the exact same.
There’s a particular kind of exhaustion that comes from feeling like merely existing has been harder for you than it seems it should be. It's possible that on the outside, you're managing fine. But you’ve spent years pushing through, adapting, or blaming yourself for struggling with things that seem to come easily to others. If you've always felt a bit different or identify as ADHD and/or Autistic, finding the right support can help soften the edges of a life that hasn't always been comfortable. You might feel overwhelmed, or perpetually behind, with a sense of being different always simmering under the surface.
There’s a particular kind of exhaustion that comes from feeling like merely existing has been harder for you than it seems it should be. It's possible that on the outside, you're managing fine. But you’ve spent years pushing through, adapting, or blaming yourself for struggling with things that seem to come easily to others. If you've always felt a bit different or identify as ADHD and/or Autistic, finding the right support can help soften the edges of a life that hasn't always been comfortable. You might feel overwhelmed, or perpetually behind, with a sense of being different always simmering under the surface.
I’m passionate about walking alongside couples, mothers, families, and individuals as they move through life’s changes. Whether you’re adjusting to motherhood, navigating relationship challenges, or finding your footing through a major transition, you don’t have to do it alone. My goal is to create a space where you feel seen, understood, and supported as you explore what healing and connection look like for you. I believe every person and relationship holds the capacity for growth, and together we can work toward finding balance, deeper understanding, and a renewed sense of peace in your life and relationships.
I’m passionate about walking alongside couples, mothers, families, and individuals as they move through life’s changes. Whether you’re adjusting to motherhood, navigating relationship challenges, or finding your footing through a major transition, you don’t have to do it alone. My goal is to create a space where you feel seen, understood, and supported as you explore what healing and connection look like for you. I believe every person and relationship holds the capacity for growth, and together we can work toward finding balance, deeper understanding, and a renewed sense of peace in your life and relationships.
Thank you for stopping by and I look forward to getting to know you sometime soon. This is a significant step towards change in your life already. Asking for help, though simple, is not easy and can be a big decision. My clinical approach includes goal oriented care anchored in empathy, compassion and ongoing collaboration. Meaningful change can be possible for everyone at any stage in life. I would be honored to be part of your journey towards personal serenity and happiness.
Thank you for stopping by and I look forward to getting to know you sometime soon. This is a significant step towards change in your life already. Asking for help, though simple, is not easy and can be a big decision. My clinical approach includes goal oriented care anchored in empathy, compassion and ongoing collaboration. Meaningful change can be possible for everyone at any stage in life. I would be honored to be part of your journey towards personal serenity and happiness.
Whether you're a woman navigating anxiety or a difficult season of life; a mom struggling in silence through pregnancy or the postpartum stage; or just beginning your career and trying to "adult" - you deserve support!
Together, we'll uncover what's going on beneath the surface and get you to a place where you can feel confident again. I'll help you identify potential triggers contributing to your distress, teach you coping skills to manage symptoms, and help you feel strengthened to take back control of your thoughts, feelings, and emotions.
Whether you're a woman navigating anxiety or a difficult season of life; a mom struggling in silence through pregnancy or the postpartum stage; or just beginning your career and trying to "adult" - you deserve support!
Together, we'll uncover what's going on beneath the surface and get you to a place where you can feel confident again. I'll help you identify potential triggers contributing to your distress, teach you coping skills to manage symptoms, and help you feel strengthened to take back control of your thoughts, feelings, and emotions.
Too often, we find ourselves without a safe space to voice our fears, worries, or struggles. But everyone deserves a place to speak freely and be heard. What we sometimes need most is a fresh perspective—a shift in how we view our challenges. This change in thinking can unlock new solutions and, even when solutions aren’t immediate, help us build the resilience to navigate the present moment.
If you’re seeking to explore new ways of thinking, redefine limiting beliefs, or find clarity in the face of uncertainty, Revolutionary Thinking is here to guide you. Together, we’ll embark on a journey to uncover new perspectives.
Too often, we find ourselves without a safe space to voice our fears, worries, or struggles. But everyone deserves a place to speak freely and be heard. What we sometimes need most is a fresh perspective—a shift in how we view our challenges. This change in thinking can unlock new solutions and, even when solutions aren’t immediate, help us build the resilience to navigate the present moment.
If you’re seeking to explore new ways of thinking, redefine limiting beliefs, or find clarity in the face of uncertainty, Revolutionary Thinking is here to guide you. Together, we’ll embark on a journey to uncover new perspectives.
One of the biggest obstacles to personal, emotional, mental and social well-being is holding on to the past. Letting go of the past can empower you to obtain happiness, and contentment in all walks of life. It is very important, yet difficult, to be in the present. Letting go and starting anew will increase your sense of resilience and help you tackle concerns confidentially and bravely without feeling helpless, unduly stressed or overwhelmed. Confidence paired with realistic goals and plans can lead to peace versus anxiety and fear. Properly managed stress can positively affect your physical, mental, and emotional health.
One of the biggest obstacles to personal, emotional, mental and social well-being is holding on to the past. Letting go of the past can empower you to obtain happiness, and contentment in all walks of life. It is very important, yet difficult, to be in the present. Letting go and starting anew will increase your sense of resilience and help you tackle concerns confidentially and bravely without feeling helpless, unduly stressed or overwhelmed. Confidence paired with realistic goals and plans can lead to peace versus anxiety and fear. Properly managed stress can positively affect your physical, mental, and emotional health.
I have a special passion for supporting women and new mothers, but my work extends beyond the perinatal space.
I use a blend of trauma-focused DBT, CBT, brainspotting, and relapse prevention strategies to support healing from trauma, substance use, and self-destructive patterns. I’ve completed specialized training in perinatal mood and anxiety disorders and am currently working toward certification in perinatal mental health.
I have a special passion for supporting women and new mothers, but my work extends beyond the perinatal space.
I use a blend of trauma-focused DBT, CBT, brainspotting, and relapse prevention strategies to support healing from trauma, substance use, and self-destructive patterns. I’ve completed specialized training in perinatal mood and anxiety disorders and am currently working toward certification in perinatal mental health.
I also spend a lot of time supporting moms (especially postpartum), parents who feel overwhelmed, and people who are used to being “the strong one
Therapy with me isn't sitting and talking in circles. I’m going to help you understand what’s going on in your brain and give you tools that make sense. We might work on anxiety patterns, boundaries, coping skills, or how to get unstuck from thoughts that keep looping. I’ll meet you where you are, but I’m also going to gently challenge you when it's helpful.
I also spend a lot of time supporting moms (especially postpartum), parents who feel overwhelmed, and people who are used to being “the strong one
Therapy with me isn't sitting and talking in circles. I’m going to help you understand what’s going on in your brain and give you tools that make sense. We might work on anxiety patterns, boundaries, coping skills, or how to get unstuck from thoughts that keep looping. I’ll meet you where you are, but I’m also going to gently challenge you when it's helpful.
We’re Whitney and Tiffany, licensed mental health therapists dedicated to supporting millennial women through life’s major transitions, including pregnancy, loss, infertility, postpartum, parenting, career shifts, and relationships.
We believe therapy is not only for crisis but for restoration and growth. Our services include individual therapy, perinatal couples therapy, co-parenting and therapeutic groups, clinical supervision, and parental leave coaching. We provide culturally responsive care rooted in maternal mental health and real-life sustainability.
We’re Whitney and Tiffany, licensed mental health therapists dedicated to supporting millennial women through life’s major transitions, including pregnancy, loss, infertility, postpartum, parenting, career shifts, and relationships.
We believe therapy is not only for crisis but for restoration and growth. Our services include individual therapy, perinatal couples therapy, co-parenting and therapeutic groups, clinical supervision, and parental leave coaching. We provide culturally responsive care rooted in maternal mental health and real-life sustainability.
See more therapy options for Lexington
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Lexington
- Advance
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- Clemmons
- Greensboro
- High Point
- Jamestown
- Kernersville
- Lewisville
- Oak Ridge
- Salisbury
- Thomasville
- Winston Salem
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.