Pregnancy, Prenatal, Postpartum Therapists in Lexington, NC
Dr. Heather Dancy Morgan
Clinical Social Work/Therapist, DBH, LCSW, CFMHE, CCCE, CCAPT
Verified Verified
Lexington, NC 27292
Do you feel on overload from anxiety or a deep sadness that won't just go away? Sometimes we reach a point where we feel we need a little extra help to get through a situation we are facing, or sometimes just life in general. I offer a warm, nonjudgmental approach to counseling and welcome those experiencing life's challenges. I have dedicated my life to behavioral health and wellness and specialize in working with those experiencing anxiety, panic attacks, depression, mood disorders, thought disorders and PTSD, among many others. I also offer Mental Health Assessments, Parenting Capacity Assessments and Child Custody Evaluations.
Do you feel on overload from anxiety or a deep sadness that won't just go away? Sometimes we reach a point where we feel we need a little extra help to get through a situation we are facing, or sometimes just life in general. I offer a warm, nonjudgmental approach to counseling and welcome those experiencing life's challenges. I have dedicated my life to behavioral health and wellness and specialize in working with those experiencing anxiety, panic attacks, depression, mood disorders, thought disorders and PTSD, among many others. I also offer Mental Health Assessments, Parenting Capacity Assessments and Child Custody Evaluations.
Mary Jo Ayllon
Licensed Professional Counselor, MAC, LPC, LCMHC
Verified Verified
Lexington, NC 27295 (Online Only)
We all face struggles and feel stuck sometimes, not knowing how to move forward. You are not alone, and you don't have to face these things alone. I have approximately 10 years of experience working with a variety of issues including anxiety, depression, stress, family problems, OCD, and trauma. I am also a parent and a pastor's wife, and I have experience working with parenting struggles, spiritual concerns, and church problems. My therapy style is meant to create a safe space that is warm, comfortable, and motivating. I value your trust and want you to feel comfortable being open about your goals for therapy.
We all face struggles and feel stuck sometimes, not knowing how to move forward. You are not alone, and you don't have to face these things alone. I have approximately 10 years of experience working with a variety of issues including anxiety, depression, stress, family problems, OCD, and trauma. I am also a parent and a pastor's wife, and I have experience working with parenting struggles, spiritual concerns, and church problems. My therapy style is meant to create a safe space that is warm, comfortable, and motivating. I value your trust and want you to feel comfortable being open about your goals for therapy.
Jennifer Morris
Licensed Clinical Mental Health Counselor, MAEd, LCMHC, CCTS-I
Verified Verified
Lexington, NC 27292
Welcome! Every day we are faced with challenges that can be overwhelming and therapy can be a great way to re-center and have a private space to be honored and understood. I work with individuals ages 10-70 who struggle with unresolved trauma, depression, anxiety, grief, substance use as well as children struggling with family conflict and parenting challenges. I work to provide a personalized experience that empowers clients to improve their wellbeing through developing skills to improve relationships, increase connection, decrease negative stress responses and enhance spirituality.
Welcome! Every day we are faced with challenges that can be overwhelming and therapy can be a great way to re-center and have a private space to be honored and understood. I work with individuals ages 10-70 who struggle with unresolved trauma, depression, anxiety, grief, substance use as well as children struggling with family conflict and parenting challenges. I work to provide a personalized experience that empowers clients to improve their wellbeing through developing skills to improve relationships, increase connection, decrease negative stress responses and enhance spirituality.
Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
B's Effort Changing Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP, TFCBT-C
Verified Verified
1 Endorsed
Lexington, NC 27292
When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
Aimee Tolbert
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
5 Endorsed
Lexington, NC 27292 (Online Only)
Daytime & Late Afternoon Availability -Anxiety and depression can be exhausting. Your mind races, your body rarely relaxes, and your stomach is frequently in knots. You may even find yourself experiencing panic attacks or feeling trapped by the same unwanted thoughts and routines. You know that you want your life to be different, but you’re not sure what to do. All you know is these feelings are impacting your relationships with others. You aren’t the person that you want to be; and, you find yourself longing for a more meaningful life. After years of struggling, you’re finally ready for a change.
Daytime & Late Afternoon Availability -Anxiety and depression can be exhausting. Your mind races, your body rarely relaxes, and your stomach is frequently in knots. You may even find yourself experiencing panic attacks or feeling trapped by the same unwanted thoughts and routines. You know that you want your life to be different, but you’re not sure what to do. All you know is these feelings are impacting your relationships with others. You aren’t the person that you want to be; and, you find yourself longing for a more meaningful life. After years of struggling, you’re finally ready for a change.
Kimberly Autrey
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, ACC
Verified Verified
Lexington, NC 27292 (Online Only)
As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship struggles, and school and work transitions. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck, today you are one step closer to feeling empowered to move forward in your life.
As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship struggles, and school and work transitions. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck, today you are one step closer to feeling empowered to move forward in your life.
Online Therapists
Are you struggling with trauma, depression, anxiety, or relationship concerns? You don't have to do it alone. I can help. My primary specialty areas include survivors of interpersonal violence and sexual assault, other trauma survivors, and members of the LGBTQIA community. I also greatly enjoy working with those who struggle with family-related concerns and life transitions including grief and loss, pregnancy & postpartum, marriage & divorce, adjusting to college or a new career, etc.
Are you struggling with trauma, depression, anxiety, or relationship concerns? You don't have to do it alone. I can help. My primary specialty areas include survivors of interpersonal violence and sexual assault, other trauma survivors, and members of the LGBTQIA community. I also greatly enjoy working with those who struggle with family-related concerns and life transitions including grief and loss, pregnancy & postpartum, marriage & divorce, adjusting to college or a new career, etc.
I also support couples in learning to communicate more effectively, navigate difficult transitions, and repairing lost connection in their partnership as well as family planning, pregnancy, and postpartum stressors.
I have a passion for helping people and in the therapeutic space I strive to provide a warm and supportive environment for children, adolescents, adults and couples to navigate all phases of life. I believe that healthy relationships are often the key to improved mental health. I also have training in perinatal mood disorders through Postpartum Support International. I enjoy working with individuals and families through the perinatal journey, from family planning, to pregnancy, postpartum, and overall family adjustment during this time.
I also support couples in learning to communicate more effectively, navigate difficult transitions, and repairing lost connection in their partnership as well as family planning, pregnancy, and postpartum stressors.
I have a passion for helping people and in the therapeutic space I strive to provide a warm and supportive environment for children, adolescents, adults and couples to navigate all phases of life. I believe that healthy relationships are often the key to improved mental health. I also have training in perinatal mood disorders through Postpartum Support International. I enjoy working with individuals and families through the perinatal journey, from family planning, to pregnancy, postpartum, and overall family adjustment during this time.
Megan Davis
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Raleigh, NC 27608 (Online Only)
As a seasoned clinician with over 14 years of experience and advanced training in working with women in the perinatal period, I specialize in helping women with anxiety disorders and OCD, using Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to foster meaningful change.
I love working with women navigating the challenges of life stages from pre-conception to perimenopause. Whether you're a mother or aspiring to become one, you’re motivated and ready to make meaningful changes. You may be struggling with anxiety or OCD, but you're eager to find balance, fulfillment, and a deeper sense of purpose. Together, we can explore what’s holding you back and work on strategies to help you lead a more intentional, empowered life. If you're ready to invest in yourself and your well-being, I'm here to support you every step of the way.
As a seasoned clinician with over 14 years of experience and advanced training in working with women in the perinatal period, I specialize in helping women with anxiety disorders and OCD, using Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to foster meaningful change.
I love working with women navigating the challenges of life stages from pre-conception to perimenopause. Whether you're a mother or aspiring to become one, you’re motivated and ready to make meaningful changes. You may be struggling with anxiety or OCD, but you're eager to find balance, fulfillment, and a deeper sense of purpose. Together, we can explore what’s holding you back and work on strategies to help you lead a more intentional, empowered life. If you're ready to invest in yourself and your well-being, I'm here to support you every step of the way.
Rachel Crawford
Licensed Professional Counselor, MA, ATR-BC, LCMHC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28203
I currently offer services for individuals experiencing grief and loss; trauma including sexual abuse and gender based violence; corporate wellbeing issues including work-life imbalance, burnout, compassion fatigue, and vicarious traumatization; as well as reproductive issues including abortion, infertility, miscarriage, infant loss, and perinatal mood and anxiety disorders.
I currently offer services for individuals experiencing grief and loss; trauma including sexual abuse and gender based violence; corporate wellbeing issues including work-life imbalance, burnout, compassion fatigue, and vicarious traumatization; as well as reproductive issues including abortion, infertility, miscarriage, infant loss, and perinatal mood and anxiety disorders.
Are you a new mom dealing with pregnancy or postpartum issues? Are you dealing with parenting challenges or needing help navigating relationships? Do you struggle with low self-esteem while wanting to be the best mom you can be? The transition into motherhood can be challenging and overwhelming. It is hard to balance the expectations of being a mom vs who you want to be, self-care vs taking care of others. You may have a hard time adjusting to your changing roles and changes in your body. Mom guilt can make it hard for you to enjoy your time with your children. There may be more conflicts in your relationships. Help is available.
Are you a new mom dealing with pregnancy or postpartum issues? Are you dealing with parenting challenges or needing help navigating relationships? Do you struggle with low self-esteem while wanting to be the best mom you can be? The transition into motherhood can be challenging and overwhelming. It is hard to balance the expectations of being a mom vs who you want to be, self-care vs taking care of others. You may have a hard time adjusting to your changing roles and changes in your body. Mom guilt can make it hard for you to enjoy your time with your children. There may be more conflicts in your relationships. Help is available.
Samantha Atkinson-Lorenz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28210
“Healing doesn’t mean the hurt never existed. It means the damage no longer controls our lives.” Hello and welcome! I’m Samantha. I enjoy working with people of all ages and I see children, teens and adults. I also have specific experience working in maternal mental health and specifically with clients who are experiencing perinatal mood and anxiety disorders. Additionally, I have experience working with parents who are learning to juggle this role, but who also want to stay true to who they are as an individual.
“Healing doesn’t mean the hurt never existed. It means the damage no longer controls our lives.” Hello and welcome! I’m Samantha. I enjoy working with people of all ages and I see children, teens and adults. I also have specific experience working in maternal mental health and specifically with clients who are experiencing perinatal mood and anxiety disorders. Additionally, I have experience working with parents who are learning to juggle this role, but who also want to stay true to who they are as an individual.
Sarah Buddin
Licensed Professional Counselor, LCMHC, RPT
Verified Verified
1 Endorsed
Greensboro, NC 27455
Hello, my name is Sarah! Do you or your child struggle with adapting to changes or life stressors? If so, I am here to help! I have a passion for working with children from toddlerhood to young adulthood (especially those with a history of trauma). Through my own experiences, I also have a strong personal connection to supporting women with fertility complications, perinatal mood disorders, and challenges in motherhood. I use a strengths-based, person-centered approach to support the specific needs of each client. My goal as a therapist is to provide children and families with the tools that they need to enjoy life to the fullest!
Hello, my name is Sarah! Do you or your child struggle with adapting to changes or life stressors? If so, I am here to help! I have a passion for working with children from toddlerhood to young adulthood (especially those with a history of trauma). Through my own experiences, I also have a strong personal connection to supporting women with fertility complications, perinatal mood disorders, and challenges in motherhood. I use a strengths-based, person-centered approach to support the specific needs of each client. My goal as a therapist is to provide children and families with the tools that they need to enjoy life to the fullest!
Emily Lee
Clinical Social Work/Therapist, MSW, LCSWA, PMH-C
Verified Verified
2 Endorsed
Charlotte, NC 28204
Waitlist for new clients
I am here to help you navigate challenges & emotions that may arise in pregnancy, birth, & parenthood- including helping you explore bonding with your baby, navigating those terrible twos, parenting threenagers, & staying true to yourself as a parent through the child and adolescent years.
Motherhood (and fatherhood!) looks different on everyone. My passion for maternal mental health sparked after having my daughter and I was able to fully appreciate the challenges and range of emotions that surface within parenthood from a lived experience. I then sought to specialize in Perinatal Mental Health to shift my focus from counseling children to counseling parents. When most people hear about Perinatal Mental Health, they often think of postpartum depression- but Perinatal Mental Health encompasses so much more than that! I work with women in all stages of parenthood including infertility, grief, and loss.
I am here to help you navigate challenges & emotions that may arise in pregnancy, birth, & parenthood- including helping you explore bonding with your baby, navigating those terrible twos, parenting threenagers, & staying true to yourself as a parent through the child and adolescent years.
Motherhood (and fatherhood!) looks different on everyone. My passion for maternal mental health sparked after having my daughter and I was able to fully appreciate the challenges and range of emotions that surface within parenthood from a lived experience. I then sought to specialize in Perinatal Mental Health to shift my focus from counseling children to counseling parents. When most people hear about Perinatal Mental Health, they often think of postpartum depression- but Perinatal Mental Health encompasses so much more than that! I work with women in all stages of parenthood including infertility, grief, and loss.
I provide evidence-based therapy for children, teens, adults and families who seek support around depression, anxiety, trauma, attachment, emotional regulation, relationship challenges, sleep concerns, parenting, infertility, pregnancy and the postpartum period.
I am passionate about supporting people who range in age from early childhood through adulthood. My background in child psychology informs my work with adults as well, as I am always considering how a person's developmental path and early relationships have shaped them. In therapy, I strive to bring empathy, warmth, and humor to the process. You can expect me to be curious about and accepting of your experiences as I support you in actively working towards change. I am sensitive to issues related to disability, immigration, and non-traditional forms of family building, and welcome all to my practice.
I provide evidence-based therapy for children, teens, adults and families who seek support around depression, anxiety, trauma, attachment, emotional regulation, relationship challenges, sleep concerns, parenting, infertility, pregnancy and the postpartum period.
I am passionate about supporting people who range in age from early childhood through adulthood. My background in child psychology informs my work with adults as well, as I am always considering how a person's developmental path and early relationships have shaped them. In therapy, I strive to bring empathy, warmth, and humor to the process. You can expect me to be curious about and accepting of your experiences as I support you in actively working towards change. I am sensitive to issues related to disability, immigration, and non-traditional forms of family building, and welcome all to my practice.
I have experience working with adults of diverse backgrounds in inpatient, outpatient, community and VA health settings. I have specific interest and expertise in rehabilitation psychology and completed focused training working with patients and families of individuals with traumatic brain injury, spinal cord injury, stroke, cancer and other health conditions. I also work with individuals with anxiety, obsessive compulsive disorder, postpartum anxiety and depression, and individuals facing life-stressors/transitions.
I have experience working with adults of diverse backgrounds in inpatient, outpatient, community and VA health settings. I have specific interest and expertise in rehabilitation psychology and completed focused training working with patients and families of individuals with traumatic brain injury, spinal cord injury, stroke, cancer and other health conditions. I also work with individuals with anxiety, obsessive compulsive disorder, postpartum anxiety and depression, and individuals facing life-stressors/transitions.
I have also completed training in Perinatal Mood and Anxiety Disorders through Postpartum Support International; therefore, I am able to serve women who are experiencing fertility, pregnancy, or postpartum challenges.
As women we face an overwhelming amount of pressure to be perfect. We need a safe, non judgmental space to express our fears of never being “good enough.” My goal as a therapist is to listen and provide you support as we navigate the unique challenges and pressures you face every day. This is a space for you to put yourself and your well-being first. If you are struggling with symptoms of anxiety or depression, or experiencing feelings of stress and overwhelm, you are not alone. I am dedicated to working with you one on one and I am confident we can find tools that meet your needs and relieve distress.
I have also completed training in Perinatal Mood and Anxiety Disorders through Postpartum Support International; therefore, I am able to serve women who are experiencing fertility, pregnancy, or postpartum challenges.
As women we face an overwhelming amount of pressure to be perfect. We need a safe, non judgmental space to express our fears of never being “good enough.” My goal as a therapist is to listen and provide you support as we navigate the unique challenges and pressures you face every day. This is a space for you to put yourself and your well-being first. If you are struggling with symptoms of anxiety or depression, or experiencing feelings of stress and overwhelm, you are not alone. I am dedicated to working with you one on one and I am confident we can find tools that meet your needs and relieve distress.
Sara Skiles
Clinical Social Work/Therapist, LCSW, LICSW, BCD, CCTP
Verified Verified
Raleigh, NC 27615 (Online Only)
As a LCSW and U.S. Army Veteran, I've been afforded many opportunities to support a variety of individuals with different types of concerns. I hold a specialty in Perinatal Mood and Anxiety Disorders from the Seleni Institute. I am also a Certified Clinical Trauma Professional with many years of experience treating trauma to include Military Sexual Trauma (MST), childhood trauma, first-responder trauma, and combat trauma.
As a LCSW and U.S. Army Veteran, I've been afforded many opportunities to support a variety of individuals with different types of concerns. I hold a specialty in Perinatal Mood and Anxiety Disorders from the Seleni Institute. I am also a Certified Clinical Trauma Professional with many years of experience treating trauma to include Military Sexual Trauma (MST), childhood trauma, first-responder trauma, and combat trauma.
Heather B Williams
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
Fayetteville, NC 28305 (Online Only)
I'm passionate about providing perinatal mental health support for clients on their fertility, birth, and postpartum journeys.
Hi, my name is Heather and I'm a Licensed Clinical Social Worker Associate who utilizes a strengths-based perspective to help people navigate stress, overcome anxiety, and improve relationships. This includes the ability to meet life goals, and strengthen support systems, especially for women, birthing people, and families experiencing postpartum challenges.
I'm passionate about providing perinatal mental health support for clients on their fertility, birth, and postpartum journeys.
Hi, my name is Heather and I'm a Licensed Clinical Social Worker Associate who utilizes a strengths-based perspective to help people navigate stress, overcome anxiety, and improve relationships. This includes the ability to meet life goals, and strengthen support systems, especially for women, birthing people, and families experiencing postpartum challenges.
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.