Codependency Therapists in Lexington, NC
Dr. Heather Dancy Morgan
Clinical Social Work/Therapist, DBH, LCSW, CFMHE, CCCE, CCAPT
Lexington, NC 27292
Do you feel on overload from anxiety or a deep sadness that won't just go away? Sometimes we reach a point where we feel we need a little extra help to get through a situation we are facing, or sometimes just life in general. I offer a warm, nonjudgmental approach to counseling and welcome those experiencing life's challenges. I have dedicated my life to behavioral health and wellness and specialize in working with those experiencing anxiety, panic attacks, depression, mood disorders, thought disorders and PTSD, among many others. I also offer Mental Health Assessments, Parenting Capacity Assessments and Child Custody Evaluations.
Do you feel on overload from anxiety or a deep sadness that won't just go away? Sometimes we reach a point where we feel we need a little extra help to get through a situation we are facing, or sometimes just life in general. I offer a warm, nonjudgmental approach to counseling and welcome those experiencing life's challenges. I have dedicated my life to behavioral health and wellness and specialize in working with those experiencing anxiety, panic attacks, depression, mood disorders, thought disorders and PTSD, among many others. I also offer Mental Health Assessments, Parenting Capacity Assessments and Child Custody Evaluations.
Marigold Behavioral Health,
Licensed Clinical Mental Health Counselor, MHS, LCMHC, NCC
1 Endorsed
Lexington, NC 27292
Sometimes it can feel overwhelming to sit with your feelings - so let us sit with you! As a practice, our focus is to support patients in achieving a higher degree of satisfaction as they work towards their desired therapeutic goals. We pride ourselves on creating the most affirming, culturally sensitive, and neurodiverse space possible where individual differences and strengths are celebrated and sensory overload is minimized. Sessions are designed to help patients understand the core of their emotions and behaviors, and assist in regaining self-confidence and contentment.
Sometimes it can feel overwhelming to sit with your feelings - so let us sit with you! As a practice, our focus is to support patients in achieving a higher degree of satisfaction as they work towards their desired therapeutic goals. We pride ourselves on creating the most affirming, culturally sensitive, and neurodiverse space possible where individual differences and strengths are celebrated and sensory overload is minimized. Sessions are designed to help patients understand the core of their emotions and behaviors, and assist in regaining self-confidence and contentment.
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?
Overall, I believe that therapy is a place to learn and heal from current and past experiences. My primary goal as a counselor is to empower and provide skills to clients to help them flourish. I see children, adolescent, and adult populations, implementing an integrative approach, with a focus on Cognitive Behavioral Therapy and Solution Focused Therapy. This means that I use many techniques and models, but I like to focus on current goals/solutions and altering unhelpful thinking patterns.
Overall, I believe that therapy is a place to learn and heal from current and past experiences. My primary goal as a counselor is to empower and provide skills to clients to help them flourish. I see children, adolescent, and adult populations, implementing an integrative approach, with a focus on Cognitive Behavioral Therapy and Solution Focused Therapy. This means that I use many techniques and models, but I like to focus on current goals/solutions and altering unhelpful thinking patterns.
My goal is to offer quality individual, couple and family therapy, including children and adolescents, to those who are struggling with concerns that are keeping them stuck. I conduct therapy in my home office, which offers both comfort and privacy. I assist persons in addressing marital discord, those struggling with depression and anxiety, those who have suffered from early childhood trauma, parents who want help with parenting skills, and anyone who wishes to resolve conflict, either individually or with significant others.
My goal is to offer quality individual, couple and family therapy, including children and adolescents, to those who are struggling with concerns that are keeping them stuck. I conduct therapy in my home office, which offers both comfort and privacy. I assist persons in addressing marital discord, those struggling with depression and anxiety, those who have suffered from early childhood trauma, parents who want help with parenting skills, and anyone who wishes to resolve conflict, either individually or with significant others.
I partner with clients to develop practical coping skills, enhance communication, establish healthy boundaries, and rediscover a sense of self-worth. Together, we can address life challenges, family and relationship struggles, or the impact of mental health and substance use concerns.
My role isn’t to tell you who to be or what to do — it’s to support you in defining your own goals and creating a path toward the life you want. You are the expert on your own story; I’m here to walk alongside you, offering guidance, strategies, and encouragement as you navigate the rough terrain and celebrate the victories.
I partner with clients to develop practical coping skills, enhance communication, establish healthy boundaries, and rediscover a sense of self-worth. Together, we can address life challenges, family and relationship struggles, or the impact of mental health and substance use concerns.
My role isn’t to tell you who to be or what to do — it’s to support you in defining your own goals and creating a path toward the life you want. You are the expert on your own story; I’m here to walk alongside you, offering guidance, strategies, and encouragement as you navigate the rough terrain and celebrate the victories.
Thank you for your courage to take this step. Seeking guidance and help through therapy is a courageous thing! I am committed to creating honest spaces to honor each individual's unique truth and lived experiences. Culturally responsive social work practice is the foundation of my work; I am passionate about working with racial, ethnic, and religious minority populations to address mental health needs.
Thank you for your courage to take this step. Seeking guidance and help through therapy is a courageous thing! I am committed to creating honest spaces to honor each individual's unique truth and lived experiences. Culturally responsive social work practice is the foundation of my work; I am passionate about working with racial, ethnic, and religious minority populations to address mental health needs.
For Clients:
Feeling stuck, overwhelmed, or going through life on autopilot? I help individuals reconnect with meaning, increase presence, and create actionable steps toward lasting change.
For Clinicians Seeking Supervision:
Clinical work can be both rewarding and challenging. I offer Clinical Supervision that is collaborative, supportive, and focused on helping you build confidence in your clinical voice. Together, we’ll strengthen your skills, process difficult cases, and navigate ethical and professional growth with intention.
I am currently accepting new therapy clients and supervisees.
For Clients:
Feeling stuck, overwhelmed, or going through life on autopilot? I help individuals reconnect with meaning, increase presence, and create actionable steps toward lasting change.
For Clinicians Seeking Supervision:
Clinical work can be both rewarding and challenging. I offer Clinical Supervision that is collaborative, supportive, and focused on helping you build confidence in your clinical voice. Together, we’ll strengthen your skills, process difficult cases, and navigate ethical and professional growth with intention.
I am currently accepting new therapy clients and supervisees.
As a therapist my job is to meet you precisely where you are, to listen about where you’ve been, and to help process the emotions you're feeling. I believe in bridging the gap between evidence-based research and actual clinical practice, and it starts right here. I've had the opportunity to work with a variety of mental health concerns in diverse clinical settings, including SUD recovery, school-based therapy, college mental health counseling, and private practice. I have also had extensive experience in treating various forms of trauma, anxiety, mood disorders, and psychosis.
As a therapist my job is to meet you precisely where you are, to listen about where you’ve been, and to help process the emotions you're feeling. I believe in bridging the gap between evidence-based research and actual clinical practice, and it starts right here. I've had the opportunity to work with a variety of mental health concerns in diverse clinical settings, including SUD recovery, school-based therapy, college mental health counseling, and private practice. I have also had extensive experience in treating various forms of trauma, anxiety, mood disorders, and psychosis.
I am a licensed counselor and I have over 12 years of experience helping people with a variety of issues including anxiety, depression, stress, grief, family problems, OCD, and trauma. I can help you with your feelings of being overwhelmed, or when you are feeling stuck and struggling to move forward. I am also a parent and a pastor's wife, and I have experience working with parenting issues, spiritual concerns, and church problems. My therapy style is meant to create a safe space that is warm, comfortable, and motivating. I value your trust and want you to feel comfortable being open about your goals for therapy.
I am a licensed counselor and I have over 12 years of experience helping people with a variety of issues including anxiety, depression, stress, grief, family problems, OCD, and trauma. I can help you with your feelings of being overwhelmed, or when you are feeling stuck and struggling to move forward. I am also a parent and a pastor's wife, and I have experience working with parenting issues, spiritual concerns, and church problems. My therapy style is meant to create a safe space that is warm, comfortable, and motivating. I value your trust and want you to feel comfortable being open about your goals for therapy.
I do not take for granted the strength it takes to seek support. I wholeheartedly believe in the process of mental health counseling and am excited to come along side those who would choose to participate in this journey. I understand that each client brings a unique perspective, set of experiences, and personality. Therefore, I seek to meet each client right where they are, partnering with them to tailor the counseling experience to best fit their goals.
I do not take for granted the strength it takes to seek support. I wholeheartedly believe in the process of mental health counseling and am excited to come along side those who would choose to participate in this journey. I understand that each client brings a unique perspective, set of experiences, and personality. Therefore, I seek to meet each client right where they are, partnering with them to tailor the counseling experience to best fit their goals.
Amanda Benton
LCSW Associate, LCSW-A, LCAS-A, CAMT, CPSS
1 Endorsed
Online Only
Waitlist for new clients
I believe that healing begins with connection, and I strive to create a safe, nonjudgmental space where you can share openly and feel truly heard. My approach is compassionate and collaborative - I walk alongside you as we work through challenges such as: anxiety, depression, trauma, addiction, and life transitions.
Counseling with me isn’t about quick fixes, but about building skills, discovering strengths, and creating meaningful change at your own pace. My goal is to support you in finding hope, resilience, and a renewed sense of self.
I believe that healing begins with connection, and I strive to create a safe, nonjudgmental space where you can share openly and feel truly heard. My approach is compassionate and collaborative - I walk alongside you as we work through challenges such as: anxiety, depression, trauma, addiction, and life transitions.
Counseling with me isn’t about quick fixes, but about building skills, discovering strengths, and creating meaningful change at your own pace. My goal is to support you in finding hope, resilience, and a renewed sense of self.
High Point Family Therapy Services, PLLC
Marriage & Family Therapist, MDiv, MA, LMFT
1 Endorsed
Serves Area
If anxiety is affecting your relationships, work, sleep, or sense of well-being, you may feel overwhelmed, exhausted, or stuck. Therapy provides a safe place to better understand what is happening and develop practical ways to move forward.
I work with individuals, couples, families, and groups seeking relief from anxiety and the challenges it creates in daily life. Together, we will identify the sources of your distress, understand the patterns that sustain it, and develop effective strategies for lasting change. My goal is to help you experience greater peace, stronger relationships, and renewed confidence.
If anxiety is affecting your relationships, work, sleep, or sense of well-being, you may feel overwhelmed, exhausted, or stuck. Therapy provides a safe place to better understand what is happening and develop practical ways to move forward.
I work with individuals, couples, families, and groups seeking relief from anxiety and the challenges it creates in daily life. Together, we will identify the sources of your distress, understand the patterns that sustain it, and develop effective strategies for lasting change. My goal is to help you experience greater peace, stronger relationships, and renewed confidence.
B's Effort Changing Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP, TFCBT-C
2 Endorsed
Serves Area
When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
Do you feel overwhelmed with stress and that living the life you dreamed is just out of reach? Does anxiety and fear impact your ability to be present and feel joy? Are perfectionism and self doubt inhibiting your ability to get tasks accomplished with confidence? I have a passion for helping people grow to understand how their past impacts their present, as they work toward achieving their desired life goals.
Do you feel overwhelmed with stress and that living the life you dreamed is just out of reach? Does anxiety and fear impact your ability to be present and feel joy? Are perfectionism and self doubt inhibiting your ability to get tasks accomplished with confidence? I have a passion for helping people grow to understand how their past impacts their present, as they work toward achieving their desired life goals.
Chelsea Scott London
Clinical Social Work/Therapist, Test
7 Endorsed
Online Only
Not accepting new clients
This is a test account. Please do not message.
This is a test account. Please do not message.
More Therapists Nearby
I have close to 10 years experience in the field and I still love what I do! My specialties include helping individuals through depression, anxiety, finding work-life balance, helping people-pleasers learn to set healthy boundaries, and providing faith-based therapy for individuals who request that. I am also passionate about helping support individuals who are grappling with a loved one's addiction, as I personally know just how challenging this can be.
I have close to 10 years experience in the field and I still love what I do! My specialties include helping individuals through depression, anxiety, finding work-life balance, helping people-pleasers learn to set healthy boundaries, and providing faith-based therapy for individuals who request that. I am also passionate about helping support individuals who are grappling with a loved one's addiction, as I personally know just how challenging this can be.
My ideal client is one who is struggling with one or many life issues ....anxiety, feelings of low self esteem or worthlessness. Maybe there are unresolved issues that result in problems in the way their anger is expressed. Perhaps the anger has turned inward and the client is masking their pain with substances including food, or excesses in any ineffective way. There might be a relationship upheaval resulting in guilt, self blame and feelings of regret. My client may have grief resulting from a recent loss, or may be ready to work through emotions from a previous loss.. They need a safe place to feel, grieve,be restored and heal.
My ideal client is one who is struggling with one or many life issues ....anxiety, feelings of low self esteem or worthlessness. Maybe there are unresolved issues that result in problems in the way their anger is expressed. Perhaps the anger has turned inward and the client is masking their pain with substances including food, or excesses in any ineffective way. There might be a relationship upheaval resulting in guilt, self blame and feelings of regret. My client may have grief resulting from a recent loss, or may be ready to work through emotions from a previous loss.. They need a safe place to feel, grieve,be restored and heal.
Taking the first step toward healing can feel overwhelming, especially when addiction, childhood trauma, or attachment wounds are part of your story. As a physician providing integrated psychiatric and psychotherapeutic care, I help adults understand and heal the deeper patterns driving emotional distress and substance use. My work focuses on addiction and relational trauma that often underlie anxiety, depression, and relationship struggles. Using an attachment-focused approach with EMDR therapy, I support meaningful, lasting change in a collaborative, unhurried, and respectful space that honors your pace.
Taking the first step toward healing can feel overwhelming, especially when addiction, childhood trauma, or attachment wounds are part of your story. As a physician providing integrated psychiatric and psychotherapeutic care, I help adults understand and heal the deeper patterns driving emotional distress and substance use. My work focuses on addiction and relational trauma that often underlie anxiety, depression, and relationship struggles. Using an attachment-focused approach with EMDR therapy, I support meaningful, lasting change in a collaborative, unhurried, and respectful space that honors your pace.
See more therapy options for Lexington
Nearby Codependency Therapists Searches for Lexington
- Advance
- Archdale
- Clemmons
- High Point
- Jamestown
- Kernersville
- Lewisville
- Mocksville
- Randleman
- Salisbury
- Thomasville
- Winston Salem
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.