Carolina Behavioral Health Alliance Therapists in Lexington, NC
I partner with clients to develop practical coping skills, enhance communication, establish healthy boundaries, and rediscover a sense of self-worth. Together, we can address life challenges, family and relationship struggles, or the impact of mental health and substance use concerns.
My role isn’t to tell you who to be or what to do — it’s to support you in defining your own goals and creating a path toward the life you want. You are the expert on your own story; I’m here to walk alongside you, offering guidance, strategies, and encouragement as you navigate the rough terrain and celebrate the victories.
I partner with clients to develop practical coping skills, enhance communication, establish healthy boundaries, and rediscover a sense of self-worth. Together, we can address life challenges, family and relationship struggles, or the impact of mental health and substance use concerns.
My role isn’t to tell you who to be or what to do — it’s to support you in defining your own goals and creating a path toward the life you want. You are the expert on your own story; I’m here to walk alongside you, offering guidance, strategies, and encouragement as you navigate the rough terrain and celebrate the victories.
Life can be overwhelming, and sometimes we need a little support to find our way. Rebecca understands this and offers a safe and comfortable environment where you can explore your experiences without judgment. Rebecca has been supporting individuals and families for over two decades. Her areas of expertise include anxiety, trauma, and PTSD, working from an Internal Family Systems lens, incorporating EMDR and sand tray therapy alongside talk therapy to provide personalized care. Rebecca works with adolescents, young adults, and families
Life can be overwhelming, and sometimes we need a little support to find our way. Rebecca understands this and offers a safe and comfortable environment where you can explore your experiences without judgment. Rebecca has been supporting individuals and families for over two decades. Her areas of expertise include anxiety, trauma, and PTSD, working from an Internal Family Systems lens, incorporating EMDR and sand tray therapy alongside talk therapy to provide personalized care. Rebecca works with adolescents, young adults, and families
If you’ve spent a lot of your life masking, hiding overwhelm, keeping the peace, or pretending you’re “fine” even when you’re running on fumes, you’re not alone. Maybe you’re navigating a big transition, juggling family expectations in a multigenerational household, or realizing you might be neurodivergent. You might be tired of performing and ready for something real. In our work, you set the pace. I’m here beside you, human, supportive, and honest, as we make sense of things together and help you feel more like yourself.
If you’ve spent a lot of your life masking, hiding overwhelm, keeping the peace, or pretending you’re “fine” even when you’re running on fumes, you’re not alone. Maybe you’re navigating a big transition, juggling family expectations in a multigenerational household, or realizing you might be neurodivergent. You might be tired of performing and ready for something real. In our work, you set the pace. I’m here beside you, human, supportive, and honest, as we make sense of things together and help you feel more like yourself.
Voice for Children & Nurturing Families
Licensed Professional Counselor, LPC, RPT, CCTP, CSOTS
Serves Area
Accepting New Patients! VCNF specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. VCNF's goal is to assist patients in finding and expressing their maximum potential. VCNF specializes in treating trauma, adoption, foster care, depression, attachment, and attachment. VCNF's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. VCNF is also a champion of healthy development, personal growth and relationships.
Accepting New Patients! VCNF specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. VCNF's goal is to assist patients in finding and expressing their maximum potential. VCNF specializes in treating trauma, adoption, foster care, depression, attachment, and attachment. VCNF's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. VCNF is also a champion of healthy development, personal growth and relationships.
When you are facing difficulties in your life, it's important to receive treatment that addresses all your needs. At Southern Family Medicine we believe treating the whole person is essential for positive health outcomes. We have three locations, Mooresville, Mocksville and High Point and we offer services and professionals to address not only your social/emotional well being but your physical needs as well.
When you are facing difficulties in your life, it's important to receive treatment that addresses all your needs. At Southern Family Medicine we believe treating the whole person is essential for positive health outcomes. We have three locations, Mooresville, Mocksville and High Point and we offer services and professionals to address not only your social/emotional well being but your physical needs as well.
As a therapist with thirty years of experience in the field I bring a variety of treatment knowledge to my clients. I have been successful in working with children and adults, especially those working on issues of depression, anxiety and grief. I provide a personal and relaxing atmosphere, accepting of where you are as a person right now. If you choose to work with me you will learn to discover, accept, and integrate all of who you are in your quest for growth and change in your life.
As a therapist with thirty years of experience in the field I bring a variety of treatment knowledge to my clients. I have been successful in working with children and adults, especially those working on issues of depression, anxiety and grief. I provide a personal and relaxing atmosphere, accepting of where you are as a person right now. If you choose to work with me you will learn to discover, accept, and integrate all of who you are in your quest for growth and change in your life.
More Therapists Nearby
Most of my professional experience has been working with children and teenagers and providing support to their families. Some of the issues that I work best with are anxiety, depression, anger management, self-harm, and providing LGBTQIA+ affirming therapy. I work with clients to help them with developing healthy coping skills and strategies to navigate different challenges they experience. When clients first come to therapy, they typically want to be seen on a consistent basis and work to improve their abilities to handle life stressors and improve behavior at home and school.
Most of my professional experience has been working with children and teenagers and providing support to their families. Some of the issues that I work best with are anxiety, depression, anger management, self-harm, and providing LGBTQIA+ affirming therapy. I work with clients to help them with developing healthy coping skills and strategies to navigate different challenges they experience. When clients first come to therapy, they typically want to be seen on a consistent basis and work to improve their abilities to handle life stressors and improve behavior at home and school.
I'm part of the team at Santos Counseling and I am in-network with Aetna, BCBS/Anthem, Cigna, Medcost, Meritain Health, and Carolina Behavioral Health Alliance ( CBHA).
I help people reduce overwhelm, emotional shutdown, and anxiety while building safety, self-trust, and emotional resilience. I enjoy working with adults, couples, families, and children (ages 4+). As a former teacher, I’ve seen firsthand how powerful support and encouragement can be in helping individuals flourish. As a spouse and father, I understand the real-life challenges of family life, emotional connection, and personal development. Text 336-663-6570 to get started. You deserve a space where your story is understood and valued. Together, we’ll build resilience, connection, and a life that feels aligned with who you are.
I'm part of the team at Santos Counseling and I am in-network with Aetna, BCBS/Anthem, Cigna, Medcost, Meritain Health, and Carolina Behavioral Health Alliance ( CBHA).
I help people reduce overwhelm, emotional shutdown, and anxiety while building safety, self-trust, and emotional resilience. I enjoy working with adults, couples, families, and children (ages 4+). As a former teacher, I’ve seen firsthand how powerful support and encouragement can be in helping individuals flourish. As a spouse and father, I understand the real-life challenges of family life, emotional connection, and personal development. Text 336-663-6570 to get started. You deserve a space where your story is understood and valued. Together, we’ll build resilience, connection, and a life that feels aligned with who you are.
"Many of my clients first come to therapy looking for a way to get back to something that feels normal. We all wrestle to find balance and restoration after a loss or a major life change, and can often feel lost and confused about where to start. After a while, exhaustion, anxiety, depression, and outright overwhelm can weigh us down in mind, body, and spirit. It can sometimes be hard to see a path forward out of trauma, transition, or grief. I believe that each of us deserves to be supported in finding a way through our pain into a new place of growth, healing, and hope."
"Many of my clients first come to therapy looking for a way to get back to something that feels normal. We all wrestle to find balance and restoration after a loss or a major life change, and can often feel lost and confused about where to start. After a while, exhaustion, anxiety, depression, and outright overwhelm can weigh us down in mind, body, and spirit. It can sometimes be hard to see a path forward out of trauma, transition, or grief. I believe that each of us deserves to be supported in finding a way through our pain into a new place of growth, healing, and hope."
Alexandra is a multilingual provider (Spanish, Portuguese and English) working primarily with adults who need to find or reconnect with their life path. She is a proponent of natural medicine, utilizing a holistic approach to empower the body and mind to heal from emotional trauma and physical adversities in life. Working to create a safe, non-judgmental space that facilitates personal healing and growth, she acknowledges everyone has different needs and a great potential to live life at their best.
Alexandra is a multilingual provider (Spanish, Portuguese and English) working primarily with adults who need to find or reconnect with their life path. She is a proponent of natural medicine, utilizing a holistic approach to empower the body and mind to heal from emotional trauma and physical adversities in life. Working to create a safe, non-judgmental space that facilitates personal healing and growth, she acknowledges everyone has different needs and a great potential to live life at their best.
Jasmine Henderson Lambeth
Lic Clinical Mental Health Counselor Associate, LCMHCA
Winston Salem, NC 27127
I'm a Licensed Clinical Mental Health Counselor Associate who works with Autistic children, teens, adults and their families at ABC of NC Child Development Center. I have worked with Autistic Children and Teens as an RBT; Registered Behavior Technician; for 7 years. I have experience working with school aged students and adults who have struggled with anxiety, depression, bullying, adjustment disorders, etc.
I'm a Licensed Clinical Mental Health Counselor Associate who works with Autistic children, teens, adults and their families at ABC of NC Child Development Center. I have worked with Autistic Children and Teens as an RBT; Registered Behavior Technician; for 7 years. I have experience working with school aged students and adults who have struggled with anxiety, depression, bullying, adjustment disorders, etc.
Many of my clients feel overwhelmed by worry about their future and uncertainty about where they “should” be in life. They may struggle with depression connected to life transitions, relationship stress, or lingering effects of past experiences. Often, they feel stuck in negative thought patterns, self-doubt, or behaviors that no longer serve them, and they want clarity, direction, and emotional steadiness.
Many of my clients feel overwhelmed by worry about their future and uncertainty about where they “should” be in life. They may struggle with depression connected to life transitions, relationship stress, or lingering effects of past experiences. Often, they feel stuck in negative thought patterns, self-doubt, or behaviors that no longer serve them, and they want clarity, direction, and emotional steadiness.
Hello, my name is Kimberly, and it is a pleasure to meet you. I am a clinical mental health counselor who has been practicing since 2021. I provide services in both English and Spanish, as my family is from Puerto Rico. I received my Bachelor of Science in psychology and biology, focusing my studies on depression and underserved populations. I later completed my Master of Science in Clinical Mental Health Counseling at UNC–Greensboro. Following the completion of my education, I focused my professional career on the treatment of complex PTSD. I received training in EMDR, Progressive Counting, and Flash.
Hello, my name is Kimberly, and it is a pleasure to meet you. I am a clinical mental health counselor who has been practicing since 2021. I provide services in both English and Spanish, as my family is from Puerto Rico. I received my Bachelor of Science in psychology and biology, focusing my studies on depression and underserved populations. I later completed my Master of Science in Clinical Mental Health Counseling at UNC–Greensboro. Following the completion of my education, I focused my professional career on the treatment of complex PTSD. I received training in EMDR, Progressive Counting, and Flash.
I specialize in working with males age 15 and older (including seniors). The issues I typically address are anger-acting out-not following rules, depression, ADD/ADHD, relationship problems, gender issues, "nice guy syndrome", and sexual performance issues. With teens and young adults, I often focus on being responsible, positive and negative consequences of behavior, learning how to manage stress, developing healthy relationships, and charting a path forward. I also work with male abuse survivors, addressing many of the issues listed above as well as boundary issues and developing a healthier sense of self.
I specialize in working with males age 15 and older (including seniors). The issues I typically address are anger-acting out-not following rules, depression, ADD/ADHD, relationship problems, gender issues, "nice guy syndrome", and sexual performance issues. With teens and young adults, I often focus on being responsible, positive and negative consequences of behavior, learning how to manage stress, developing healthy relationships, and charting a path forward. I also work with male abuse survivors, addressing many of the issues listed above as well as boundary issues and developing a healthier sense of self.
Leigh Zick Dongre
Licensed Clinical Mental Health Counselor Supervisor, PhD, LCMHC-S, LCAS, CCS
1 Endorsed
Winston Salem, NC 27104
Something has brought you here. I am so glad you came. I walk alongside adults, young adults, and couples carrying anxiety, depression, OCD, trauma, addiction and recovery, chronic pain, grief, relationship struggles, and the tender seasons of life, namely college, new parenthood, empty nest, career change, divorce, caregiving, and retirement. I have a special heart for helping professionals in healthcare, namely those who pour out so much and rarely have a place to be held themselves. I offer a warm, collaborative approach honoring mind, body, and spirit as we work toward meaningful change. Licensed in NC, SC, VA, CT, and NJ.
Something has brought you here. I am so glad you came. I walk alongside adults, young adults, and couples carrying anxiety, depression, OCD, trauma, addiction and recovery, chronic pain, grief, relationship struggles, and the tender seasons of life, namely college, new parenthood, empty nest, career change, divorce, caregiving, and retirement. I have a special heart for helping professionals in healthcare, namely those who pour out so much and rarely have a place to be held themselves. I offer a warm, collaborative approach honoring mind, body, and spirit as we work toward meaningful change. Licensed in NC, SC, VA, CT, and NJ.
Andrea Miles
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC
2 Endorsed
Clemmons, NC 27012
Seeking help is a sign of strength and health, not weakness or shame. You have a story and it matters. As an experienced mental health therapist, I feel honored to listen to your story as we work together toward change and healing. My style is warm, supportive, emotions-focused and collaborative. I place the utmost importance on developing a strong, trusting therapeutic relationship. I am grounded in person-centered counseling, which emphasizes empathy, authenticity, and acceptance in relationships. Make the investment of time and energy to improve the most influential relationships of your life-it is what we all desire and deserve.
Seeking help is a sign of strength and health, not weakness or shame. You have a story and it matters. As an experienced mental health therapist, I feel honored to listen to your story as we work together toward change and healing. My style is warm, supportive, emotions-focused and collaborative. I place the utmost importance on developing a strong, trusting therapeutic relationship. I am grounded in person-centered counseling, which emphasizes empathy, authenticity, and acceptance in relationships. Make the investment of time and energy to improve the most influential relationships of your life-it is what we all desire and deserve.
Dr. Owen Guess was born and raised in Greensboro, NC. Owen received his bachelor’s of Social Work degree from North Carolina A&T State University in 2010. Upon receiving his degree he pursued his Masters of Social Work Degree from Clark Atlanta University in 2011. Following his time in Atlanta, Owen spent time working as an outpatient therapist for six years. During his time he worked with pre-teens, adolescents, and adults. While working with as an outpatient therapist Owen desired more information to best serve those in need of assistance.
Dr. Owen Guess was born and raised in Greensboro, NC. Owen received his bachelor’s of Social Work degree from North Carolina A&T State University in 2010. Upon receiving his degree he pursued his Masters of Social Work Degree from Clark Atlanta University in 2011. Following his time in Atlanta, Owen spent time working as an outpatient therapist for six years. During his time he worked with pre-teens, adolescents, and adults. While working with as an outpatient therapist Owen desired more information to best serve those in need of assistance.
You are struggling with your past. You feel exhausted, on edge, and stuck in survival mode. Old coping strategies no longer help; instead, you second-guess yourself constantly and fear getting things “wrong.” You worry about others’ reactions and often feel shame you can’t explain. Sleep is disrupted, irritability is high, and concentration is difficult. Relationships feel strained, and intrusive memories keep breaking through. What once helped you survive may now be keeping your nervous system locked in threat—showing up as disconnection, hypervigilance, and a sense of losing control over yourself and your life.
You are struggling with your past. You feel exhausted, on edge, and stuck in survival mode. Old coping strategies no longer help; instead, you second-guess yourself constantly and fear getting things “wrong.” You worry about others’ reactions and often feel shame you can’t explain. Sleep is disrupted, irritability is high, and concentration is difficult. Relationships feel strained, and intrusive memories keep breaking through. What once helped you survive may now be keeping your nervous system locked in threat—showing up as disconnection, hypervigilance, and a sense of losing control over yourself and your life.
Psychology and the human mind have been of interest to me from a young age. Growing up in a multicultural household, as well as life experience makes it easy for me to relate to individuals and families from all walks of life. Therapy can help uncover the underlying causes of worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills in an effort to elicit behavioral change. I utilize a variety of therapeutic approaches, including Cognitive Behavioral and Solution-Focused Therapy, to fit my client’s needs.
Psychology and the human mind have been of interest to me from a young age. Growing up in a multicultural household, as well as life experience makes it easy for me to relate to individuals and families from all walks of life. Therapy can help uncover the underlying causes of worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills in an effort to elicit behavioral change. I utilize a variety of therapeutic approaches, including Cognitive Behavioral and Solution-Focused Therapy, to fit my client’s needs.
Do you struggle to feel understood by yourself and others? Do you feel alone and isolated among people who seem to have things figured out? Are you overwhelmed and overstimulated trying to make your way in a world that feels like it wasn't designed for you? Now more than ever, people are wanting to understand their self-identity. We believe you shouldn't have to feel so alone. At Grove Counseling, we offer a safe space where you will be heard, seen, and valued as the unique individual that you are. We can help you process trauma, work through big feelings, and cope with change so you can be the best version of yourself.
Do you struggle to feel understood by yourself and others? Do you feel alone and isolated among people who seem to have things figured out? Are you overwhelmed and overstimulated trying to make your way in a world that feels like it wasn't designed for you? Now more than ever, people are wanting to understand their self-identity. We believe you shouldn't have to feel so alone. At Grove Counseling, we offer a safe space where you will be heard, seen, and valued as the unique individual that you are. We can help you process trauma, work through big feelings, and cope with change so you can be the best version of yourself.
See more therapy options for Lexington
Nearby Carolina Behavioral Health Alliance Therapists Searches for Lexington
- Advance
- Clemmons
- Harmony
- High Point
- Jamestown
- Kernersville
- Lewisville
- Mocksville
- Oak Ridge
- Salisbury
- Thomasville
- Winston Salem
Carolina Behavioral Health Alliance Therapists
Carolina Behavioral Health Alliance strives to facilitate and ensure that members receive the most efficient and effective mental health and chemical dependency treatment available and that their benefits are used wisely. In Lexington, NC, Carolina Behavioral Health Alliance insurance goes by the acronym CBHA.