Anger Management Therapists in Lewisville, NC
Life comes at us from every angle. Obligations, expectations, and responsibilities from work, family, home, school, and friends can weigh heavy on our shoulders. Everyone wants a piece of us and we aim to tackle it all. We need to be prepared and equipped to handle the challenges. The strategies I employ at Newcastle Counseling are designed to set you up to formulate a plan, overcome obstacles, and solve problems.
Life comes at us from every angle. Obligations, expectations, and responsibilities from work, family, home, school, and friends can weigh heavy on our shoulders. Everyone wants a piece of us and we aim to tackle it all. We need to be prepared and equipped to handle the challenges. The strategies I employ at Newcastle Counseling are designed to set you up to formulate a plan, overcome obstacles, and solve problems.
Do you constantly feel “on edge,” overwhelmed, or emotionally drained? Maybe anxiety and self-doubt are making it hard to trust yourself, speak up for your needs, or feel confident in your relationships. Life transitions, stress, and emotional struggles can feel isolating—but you don’t have to carry them by yourself.
I work with children, teens, and adults who want to better understand themselves, improve communication and boundaries, and feel more confident navigating everyday life. My goal is to create a safe, supportive space where you feel genuinely heard and understood while learning practical tools that create lasting change.
Do you constantly feel “on edge,” overwhelmed, or emotionally drained? Maybe anxiety and self-doubt are making it hard to trust yourself, speak up for your needs, or feel confident in your relationships. Life transitions, stress, and emotional struggles can feel isolating—but you don’t have to carry them by yourself.
I work with children, teens, and adults who want to better understand themselves, improve communication and boundaries, and feel more confident navigating everyday life. My goal is to create a safe, supportive space where you feel genuinely heard and understood while learning practical tools that create lasting change.
I specialize in supporting individuals and couples navigating anxiety, past trauma, and significant life transitions. My clients are not necessarily in crisis, but are ready for meaningful change. They’re seeking a warm yet structured therapeutic space where experiences are validated and their nervous systems are understood through a trauma informed lens. My clients want to feel more in control, break free from old patterns, build deeper, more authentic relationships, and are drawn to my balanced approach of empathy and evidence based practices. If this sounds like you, I’d love to help you begin your journey toward lasting change.
I specialize in supporting individuals and couples navigating anxiety, past trauma, and significant life transitions. My clients are not necessarily in crisis, but are ready for meaningful change. They’re seeking a warm yet structured therapeutic space where experiences are validated and their nervous systems are understood through a trauma informed lens. My clients want to feel more in control, break free from old patterns, build deeper, more authentic relationships, and are drawn to my balanced approach of empathy and evidence based practices. If this sounds like you, I’d love to help you begin your journey toward lasting change.
Many of my clients come to me when they feel stuck in their relationships, overwhelmed by responsibilities, or weighed down by stress and self-doubt. Some are reeling from conflict or betrayal in their marriage, while others feel like they’ve lost their sense of direction at work or at home.
In our sessions, we slow things down enough to see the patterns that are keeping them stuck and the emotions that are often hidden beneath the surface. From there, I help clients begin to make sense of their experience and find new ways of showing up with more clarity and connection.
Many of my clients come to me when they feel stuck in their relationships, overwhelmed by responsibilities, or weighed down by stress and self-doubt. Some are reeling from conflict or betrayal in their marriage, while others feel like they’ve lost their sense of direction at work or at home.
In our sessions, we slow things down enough to see the patterns that are keeping them stuck and the emotions that are often hidden beneath the surface. From there, I help clients begin to make sense of their experience and find new ways of showing up with more clarity and connection.
Safe Haven Counseling, PLLC | Stéphanie Gimenez
Licensed Professional Counselor, NCC, LCMHC, LCAS-A
2 Endorsed
Serves Area
Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), addiction, career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in person, online, via phone & in-home to help her clients break free from DV, heal from trauma, manage mental illness, improve overall wellness, address relationship or addiction issues, work through grief or seek career advancement & improve their quality of life.
Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), addiction, career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in person, online, via phone & in-home to help her clients break free from DV, heal from trauma, manage mental illness, improve overall wellness, address relationship or addiction issues, work through grief or seek career advancement & improve their quality of life.
You've just taken the first step in a journey to the New Life you deserve. The thought of finding a counselor you trust, feel safe and comfortable with can be a little scary, but so is the alternative: living with frustration, pain, fear and confusion...with no end in sight. I'm always amazed at the courage of my clients as they move from a painful existence to one of hope & joy and with confidence that they have the tools needed to create the life they want. Don't wait another day. Your New Life is waiting!
You've just taken the first step in a journey to the New Life you deserve. The thought of finding a counselor you trust, feel safe and comfortable with can be a little scary, but so is the alternative: living with frustration, pain, fear and confusion...with no end in sight. I'm always amazed at the courage of my clients as they move from a painful existence to one of hope & joy and with confidence that they have the tools needed to create the life they want. Don't wait another day. Your New Life is waiting!
I am so glad that you stopped by and took the time to read about me and explore the possibility of working together.Getting started is always the hardest part of any road to change. Deciding who you are going to trust with your information is also an important part of your new beginnings. I want to be supportive of your goals and work together in discovering how you can reach and surpass them. In my time away from being a therapist, the most important thing to me is my family - my wife and three young children - and spending as much of my time with them that I can. I enjoy hiking, fishing, cooking and reading when I have the time.
I am so glad that you stopped by and took the time to read about me and explore the possibility of working together.Getting started is always the hardest part of any road to change. Deciding who you are going to trust with your information is also an important part of your new beginnings. I want to be supportive of your goals and work together in discovering how you can reach and surpass them. In my time away from being a therapist, the most important thing to me is my family - my wife and three young children - and spending as much of my time with them that I can. I enjoy hiking, fishing, cooking and reading when I have the time.
Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
Tired of being stuck? I help adults & teens break the cycles of depression, anxiety, addiction, and painful relationships. Whether navigating a dark season or seeking a new frontier of growth, let's find your healing path.
I work well with those weary of the same old emotional weight, people who want to resolve the cause, not just manage symptoms. With those who want an intentional, evidence-based approach and practical strategies that generate real results. With those who want to feel more purposeful and alive. And with the spiritually-minded.
Tired of being stuck? I help adults & teens break the cycles of depression, anxiety, addiction, and painful relationships. Whether navigating a dark season or seeking a new frontier of growth, let's find your healing path.
I work well with those weary of the same old emotional weight, people who want to resolve the cause, not just manage symptoms. With those who want an intentional, evidence-based approach and practical strategies that generate real results. With those who want to feel more purposeful and alive. And with the spiritually-minded.
More Therapists Nearby
I work with children, adolescents, and adults navigating anxiety, depression, mood challenges, anger, grief, and other life stressors.
In therapy, I aim to provide a supportive, nonjudgmental space where children, teens, and adults feel heard and understood. Using CBT, play therapy, strength-based strategies, and person-centered care, I help clients develop coping skills, increase self-awareness, and create practical strategies to manage emotions and behaviors.
I work with children, adolescents, and adults navigating anxiety, depression, mood challenges, anger, grief, and other life stressors.
In therapy, I aim to provide a supportive, nonjudgmental space where children, teens, and adults feel heard and understood. Using CBT, play therapy, strength-based strategies, and person-centered care, I help clients develop coping skills, increase self-awareness, and create practical strategies to manage emotions and behaviors.
Have you ever thought "why am I here," "everyone would be better off if I wasn't here." Well, you are not alone! As hard as it may be to believe in this moment, you are not here by accident and have a purpose! In my practice, I believe that therapy is a "joint effort" with you and I working together to discover your path to inner peace and emotional regulation to see yourself as strong, powerful, and worthy of love. It is completely normal to feel overwhelmed, unseen, unheard, or just stuck, regardless of who we are or our profession. I see you and I hear you, let me walk with you on this journey of self-discovery.
Have you ever thought "why am I here," "everyone would be better off if I wasn't here." Well, you are not alone! As hard as it may be to believe in this moment, you are not here by accident and have a purpose! In my practice, I believe that therapy is a "joint effort" with you and I working together to discover your path to inner peace and emotional regulation to see yourself as strong, powerful, and worthy of love. It is completely normal to feel overwhelmed, unseen, unheard, or just stuck, regardless of who we are or our profession. I see you and I hear you, let me walk with you on this journey of self-discovery.
I work with people who are struggling with saddens, anxiousness, anger and relationship troubles.
I typically use an eclectic approach, which include mindfulness, person-centered therapy, and strength-based treatments in order to individualize your session. I want to help you overcome challenges and get back to living life the way you want. I am ready to help you today!
I work with people who are struggling with saddens, anxiousness, anger and relationship troubles.
I typically use an eclectic approach, which include mindfulness, person-centered therapy, and strength-based treatments in order to individualize your session. I want to help you overcome challenges and get back to living life the way you want. I am ready to help you today!
I specialize in the treatment of anxiety, anger management, and depression.
I am Ashton Gilbert, MSW, LCSWA, a therapist working with children, adolescents, and adults. My ideal client experiences emotional, behavioral, or psychological challenges such as anxiety, depression, stress, or difficulty with coping and regulation. They seek evidence-based, supportive therapy to improve functioning, develop coping skills, enhance emotional regulation, and achieve greater stability, insight, and overall well-being.
I specialize in the treatment of anxiety, anger management, and depression.
I am Ashton Gilbert, MSW, LCSWA, a therapist working with children, adolescents, and adults. My ideal client experiences emotional, behavioral, or psychological challenges such as anxiety, depression, stress, or difficulty with coping and regulation. They seek evidence-based, supportive therapy to improve functioning, develop coping skills, enhance emotional regulation, and achieve greater stability, insight, and overall well-being.
You know... healing takes time. If you're reading this, that means you're seeking help for yourself or your child(ren), which is courageous & demonstrates determination! For that, I admire and applaud you! Congrats on taking the first step to self improvement. I'm the empathetic & compassionate guide/coach/personal hype man for those wanting to break free from what has them in bondage or is hindering them. I'm accepting clients aged 10+ for virtual sessions struggling with various issues. I take the time to get to know each client in efforts to promote utilization of their strengths to help achieve the goals they want!
You know... healing takes time. If you're reading this, that means you're seeking help for yourself or your child(ren), which is courageous & demonstrates determination! For that, I admire and applaud you! Congrats on taking the first step to self improvement. I'm the empathetic & compassionate guide/coach/personal hype man for those wanting to break free from what has them in bondage or is hindering them. I'm accepting clients aged 10+ for virtual sessions struggling with various issues. I take the time to get to know each client in efforts to promote utilization of their strengths to help achieve the goals they want!
Hello! It's great to meet you! My name is Kristin Hammond, and I am a licensed clinical social worker with over 23 years of clinical experience working with adults, couples, and some adolescence. I work with many issues, including anxiety, health anxiety, panic, depression, life stressors, family dysfunction, relationship issues, self-esteem, and other emotional and behavioral issues. I mainly draw from Cognitive Behavioral (CBT), Holistic, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), and Supportive therapies. I believe one of the biggest keys to success in treatment is having a connection with your therapist.
Hello! It's great to meet you! My name is Kristin Hammond, and I am a licensed clinical social worker with over 23 years of clinical experience working with adults, couples, and some adolescence. I work with many issues, including anxiety, health anxiety, panic, depression, life stressors, family dysfunction, relationship issues, self-esteem, and other emotional and behavioral issues. I mainly draw from Cognitive Behavioral (CBT), Holistic, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), and Supportive therapies. I believe one of the biggest keys to success in treatment is having a connection with your therapist.
Carolina Counseling Wellness Associates, PLLC
Counselor, LCMHCA, NCC
1 Endorsed
High Point, NC 27265
Ase! My name is Jocelyn Ford and I am a Licensed Clinical Mental Health Counselor Associate for CCWA. Allow me the opportunity to help you gain new perspectives and learn about your internal power. I have a passion to help people gain control of their lives in order to begin to pave the way to true joy and peace. Throughout the counseling process, I will maintain a humanistic, person-centered approach, while implementing solution-focused strategies and cognitive-behavioral techniques. I also love to incorporate somatic work to enhance your self-awareness and to help develop healthy self-care habits.
Ase! My name is Jocelyn Ford and I am a Licensed Clinical Mental Health Counselor Associate for CCWA. Allow me the opportunity to help you gain new perspectives and learn about your internal power. I have a passion to help people gain control of their lives in order to begin to pave the way to true joy and peace. Throughout the counseling process, I will maintain a humanistic, person-centered approach, while implementing solution-focused strategies and cognitive-behavioral techniques. I also love to incorporate somatic work to enhance your self-awareness and to help develop healthy self-care habits.
l attended the University of North Carolina at Greensboro, where l earned a BA in Psychology in 2009. In 2013, I received my Masters of Science in Mental Health Counseling from North Carolina A & T State University. I am State of North Carolina Licensed Professional Counselor. I do supports clients of all identities, including age, culture, race, ethnicity, sexual orientation, religion, spirituality and socioeconomic status. I use Clinical Pastoral therapeutic approaches and the Gottman approach when working with couples and families. The population l serve are from 18 years and above.
l attended the University of North Carolina at Greensboro, where l earned a BA in Psychology in 2009. In 2013, I received my Masters of Science in Mental Health Counseling from North Carolina A & T State University. I am State of North Carolina Licensed Professional Counselor. I do supports clients of all identities, including age, culture, race, ethnicity, sexual orientation, religion, spirituality and socioeconomic status. I use Clinical Pastoral therapeutic approaches and the Gottman approach when working with couples and families. The population l serve are from 18 years and above.
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do!
Drawing from my experience working with military families and other communities I offer compassionate care, guiding clients through their mental health journey with resilience and strength.
My approach is empathetic, nonjudgmental, and client centered. I specialize in working with women of all ages, trauma, attachment issues and survivors of intimate partner violence and sexual abuse.
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do!
Drawing from my experience working with military families and other communities I offer compassionate care, guiding clients through their mental health journey with resilience and strength.
My approach is empathetic, nonjudgmental, and client centered. I specialize in working with women of all ages, trauma, attachment issues and survivors of intimate partner violence and sexual abuse.
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 14 years and my specialization is marriage and family therapy. I have over 30 years experience working with people in one capacity or another.
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 14 years and my specialization is marriage and family therapy. I have over 30 years experience working with people in one capacity or another.
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also assisted many people who have experienced physical trauma or emotional abuse.
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also assisted many people who have experienced physical trauma or emotional abuse.
See more therapy options for Lewisville
Nearby Anger Management Therapists Searches for Lewisville
- Advance
- Ararat
- Clemmons
- High Point
- Kernersville
- King
- Lexington
- Mocksville
- Oak Ridge
- Thomasville
- Walkertown
- Winston Salem
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.