MedCost Therapists in Knightdale, NC
Do you feel like you’re constantly bracing for the next blow, or perhaps you’ve simply shut down to survive? Trauma—whether from a major life transition, a betrayal, or past abuse—has a way of keeping you stuck in a loop of isolation. You’re likely exhausted from carrying a "heavy" past that refuses to stay back there, leaving you feeling disconnected from yourself and others. You want to feel safe in your own body again and stop the "identity-shift" that happens when you’re triggered. You deserve more than just "getting by"; you deserve to feel grounded, whole, and truly hopeful.
Do you feel like you’re constantly bracing for the next blow, or perhaps you’ve simply shut down to survive? Trauma—whether from a major life transition, a betrayal, or past abuse—has a way of keeping you stuck in a loop of isolation. You’re likely exhausted from carrying a "heavy" past that refuses to stay back there, leaving you feeling disconnected from yourself and others. You want to feel safe in your own body again and stop the "identity-shift" that happens when you’re triggered. You deserve more than just "getting by"; you deserve to feel grounded, whole, and truly hopeful.
Soul Restoration Counseling Services,
Clinical Social Work/Therapist, MSW, LCSW, CCTP
5 Endorsed
Online Only
Are you stuck in a loop of anxiety or burnout? Maybe your relationships feel strained or a big life change has you searching for your spark again. You want more than just "getting by" because you are ready for real healing and a true sense of restoration. You need a place where you feel heard and understood. Our clients are brave individuals, couples, and families ready to break old patterns and reclaim a life of peace. Whether you are high-functioning and just need a tune-up or are navigating deep trauma, we are here to help you find your way back.
Are you stuck in a loop of anxiety or burnout? Maybe your relationships feel strained or a big life change has you searching for your spark again. You want more than just "getting by" because you are ready for real healing and a true sense of restoration. You need a place where you feel heard and understood. Our clients are brave individuals, couples, and families ready to break old patterns and reclaim a life of peace. Whether you are high-functioning and just need a tune-up or are navigating deep trauma, we are here to help you find your way back.
Katelyn has experience working with anxiety, depression, and mood and psychotic disorders. She specializes in working with stress management techniques and processing adjustment to new medical diagnoses or life stressors. She utilizes a variety of evidence based approaches including CBT, Motivational Interviewing, and Solution Focused Therapy.
Katelyn has experience working with anxiety, depression, and mood and psychotic disorders. She specializes in working with stress management techniques and processing adjustment to new medical diagnoses or life stressors. She utilizes a variety of evidence based approaches including CBT, Motivational Interviewing, and Solution Focused Therapy.
Hi, I'm Tiffany, owner & licensed clinician of Baker Therapy & Consulting Services, PLLC. I work exclusively with women-identified folks who are exploring identity, sexuality, & intimacy. My clients often wrestle with self-criticism, past trauma, & that nagging feeling of not quite belonging. Many are just trying to survive day-to-day, carrying the weight of old wounds, eldest daughter syndrome, & other systemic pressures. As a neurodivergent, queer, BIPOC therapist, I get it. I'm here to walk alongside you as you heal, build real confidence, & create a life that feels authentic & balanced that you can be proud of.
Hi, I'm Tiffany, owner & licensed clinician of Baker Therapy & Consulting Services, PLLC. I work exclusively with women-identified folks who are exploring identity, sexuality, & intimacy. My clients often wrestle with self-criticism, past trauma, & that nagging feeling of not quite belonging. Many are just trying to survive day-to-day, carrying the weight of old wounds, eldest daughter syndrome, & other systemic pressures. As a neurodivergent, queer, BIPOC therapist, I get it. I'm here to walk alongside you as you heal, build real confidence, & create a life that feels authentic & balanced that you can be proud of.
Hello! I strive to create a warm and accepting atmosphere for kids and teens to grow. I began providing animal-assisted therapy in 2020 and found it added an extra layer of comfort, humor, and playfulness that enhances the sometimes challenging work of therapy. My hope is to make therapy fun and enlightening. Children and teens have many stressors that include rigorous school testing, challenging social dynamics, and perfectionism. This can lead to negative self-talk and self-doubt.
Hello! I strive to create a warm and accepting atmosphere for kids and teens to grow. I began providing animal-assisted therapy in 2020 and found it added an extra layer of comfort, humor, and playfulness that enhances the sometimes challenging work of therapy. My hope is to make therapy fun and enlightening. Children and teens have many stressors that include rigorous school testing, challenging social dynamics, and perfectionism. This can lead to negative self-talk and self-doubt.
I have worked with multiple therapeutic approaches including Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), and Eco-Systemic Structural Family Therapy (ESFT). I work with children, adolescents, adults, and couples. My specialties are working with ADHD, Behavioral issues, Anger issues, Depression, Anxiety, Trauma related issues, OCD, and with Couples/Marital issues.
I have worked with multiple therapeutic approaches including Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), and Eco-Systemic Structural Family Therapy (ESFT). I work with children, adolescents, adults, and couples. My specialties are working with ADHD, Behavioral issues, Anger issues, Depression, Anxiety, Trauma related issues, OCD, and with Couples/Marital issues.
Accepting New Clients! Mary Hall has over 10 years of experience as a social work therapist specializing in working with individuals who struggle with mental illness and substance use disorders. With a compassionate and empathetic approach, she dedicated her career to helping others find healing and transformation. Mary employ's various evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. These therapeutic techniques have assisted her clients in identifying and changing negative thought patterns, developing healthy coping strategies, and exploring motivations for change.
Accepting New Clients! Mary Hall has over 10 years of experience as a social work therapist specializing in working with individuals who struggle with mental illness and substance use disorders. With a compassionate and empathetic approach, she dedicated her career to helping others find healing and transformation. Mary employ's various evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. These therapeutic techniques have assisted her clients in identifying and changing negative thought patterns, developing healthy coping strategies, and exploring motivations for change.
Life is a journey that we all get to shape in our own way. However, it can also bring challenges and sadness that we may not have planned for. I am here to walk alongside you on your journey, provide a listening ear, an encouraging word, and remind you that you are not alone. My goal is to create a safe and trusting environment where we can work together to identify your strengths and overcome any obstacles that may be preventing you from reaching your full potential.
Life is a journey that we all get to shape in our own way. However, it can also bring challenges and sadness that we may not have planned for. I am here to walk alongside you on your journey, provide a listening ear, an encouraging word, and remind you that you are not alone. My goal is to create a safe and trusting environment where we can work together to identify your strengths and overcome any obstacles that may be preventing you from reaching your full potential.
My potential client is someone who has identified trauma, conception concerns, birthing story trauma, medical conditions affecting pregnancy, mental health in pregnancy and postpartum, smoking and substance use in pregnancy, relationship and family concerns, work/life balance, reproductive life changes.
My potential client is someone who has identified trauma, conception concerns, birthing story trauma, medical conditions affecting pregnancy, mental health in pregnancy and postpartum, smoking and substance use in pregnancy, relationship and family concerns, work/life balance, reproductive life changes.
At times, life can feel overwhelming, and you might find yourself in a constant battle with your emotions. The struggle to determine whether you're in control or if your emotions are controlling you can be incredibly challenging. Feelings of uncertainty and the weight of "what if" questions can become a heavy burden, leading to emotions like hopelessness, anxiety, sadness, or irritability. It's not uncommon to feel lost in these moments. Perhaps you've noticed that unhealthy behaviors and old patterns have become all too familiar. Please know that you're not alone in these experiences.
At times, life can feel overwhelming, and you might find yourself in a constant battle with your emotions. The struggle to determine whether you're in control or if your emotions are controlling you can be incredibly challenging. Feelings of uncertainty and the weight of "what if" questions can become a heavy burden, leading to emotions like hopelessness, anxiety, sadness, or irritability. It's not uncommon to feel lost in these moments. Perhaps you've noticed that unhealthy behaviors and old patterns have become all too familiar. Please know that you're not alone in these experiences.
Finding the RIGHT therapist is often not easy. I offer a free 15 min consultation so you can vibe check me. You survived a trauma, and now you’re working to untangle your emotions and regain your footing. You stay busy caring for everyone else so you don’t have to slow down and face the pain that quietly lingers beneath the surface. I can help you face it. If you are looking for a therapist who will call BS, thats me! If you don't talk to certain family members because you are protecting your peace, cool cause me too! If you instead choose to still talk to your family we will work on ensuring you have healthy boundaries.
Finding the RIGHT therapist is often not easy. I offer a free 15 min consultation so you can vibe check me. You survived a trauma, and now you’re working to untangle your emotions and regain your footing. You stay busy caring for everyone else so you don’t have to slow down and face the pain that quietly lingers beneath the surface. I can help you face it. If you are looking for a therapist who will call BS, thats me! If you don't talk to certain family members because you are protecting your peace, cool cause me too! If you instead choose to still talk to your family we will work on ensuring you have healthy boundaries.
I am in network with Aetna and Aetna EAP, BCBS, Medcost and Ulliance EAP.
As a Clinical Mental Health Counseling Associate, I bring a unique blend of professional experiences and personal insights to this field. With a background in law enforcement and the Army, I've spent significant time supporting colleagues through trauma and crisis, facing firsthand the toll it can take on mental well-being. My experience through this challenging terrain has ignited a passion within me to transition into mental health counseling—a field where I can continue to provide invaluable support to individuals navigating life's complexities.
I am in network with Aetna and Aetna EAP, BCBS, Medcost and Ulliance EAP.
As a Clinical Mental Health Counseling Associate, I bring a unique blend of professional experiences and personal insights to this field. With a background in law enforcement and the Army, I've spent significant time supporting colleagues through trauma and crisis, facing firsthand the toll it can take on mental well-being. My experience through this challenging terrain has ignited a passion within me to transition into mental health counseling—a field where I can continue to provide invaluable support to individuals navigating life's complexities.
I believe it can be hard for some to reach out for help, so if you took the step in looking for support- you are already on the path of healing. I believe that if you put the work in to make changes to improve your emotional, mental, or physical well-being, it can be accomplished. It may not happen overnight, but it can be done. I enjoy working with individuals, by walking beside them on their journey to heal, grow and thrive in life. I am a licensed counselor and a United States Army Veteran.
I believe it can be hard for some to reach out for help, so if you took the step in looking for support- you are already on the path of healing. I believe that if you put the work in to make changes to improve your emotional, mental, or physical well-being, it can be accomplished. It may not happen overnight, but it can be done. I enjoy working with individuals, by walking beside them on their journey to heal, grow and thrive in life. I am a licensed counselor and a United States Army Veteran.
Accepting new patients! Offering medication treatment! Are you ready to take control of your mental health journey? I offer personalized medication management services that integrate medication with meaningful actions, helping you achieve your goals and unlock your fullest potential. Whether you're navigating anxiety, depression, ADHD, bipolar disorder, BPD, or other challenges, I work closely with you to optimize your mental health and enhance your overall well-being. Together, we’ll create a plan that empowers you to live your best life. Let’s take the next step toward a healthier, more fulfilling you!
Accepting new patients! Offering medication treatment! Are you ready to take control of your mental health journey? I offer personalized medication management services that integrate medication with meaningful actions, helping you achieve your goals and unlock your fullest potential. Whether you're navigating anxiety, depression, ADHD, bipolar disorder, BPD, or other challenges, I work closely with you to optimize your mental health and enhance your overall well-being. Together, we’ll create a plan that empowers you to live your best life. Let’s take the next step toward a healthier, more fulfilling you!
My ideal client is someone seeking healing, growth, and balance. They may be experiencing stress, anxiety, depression, grief, or navigating life transitions and complex trauma. I also support individuals and families adjusting to pregnancy, postpartum, and parenting as I pursue certification in perinatal mental health. My clients want to better understand themselves, build resilience, and find peace. Together, we create a safe, compassionate space to process emotions, develop coping skills, and foster lasting personal growth.
My ideal client is someone seeking healing, growth, and balance. They may be experiencing stress, anxiety, depression, grief, or navigating life transitions and complex trauma. I also support individuals and families adjusting to pregnancy, postpartum, and parenting as I pursue certification in perinatal mental health. My clients want to better understand themselves, build resilience, and find peace. Together, we create a safe, compassionate space to process emotions, develop coping skills, and foster lasting personal growth.
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
I am a Licensed Clinical Mental Health Counselor with over 30 years of experience in the mental health field. I have experience in counseling children, adolescents, adults, and couples. My expertise in counseling active duty service members to include special forces soldiers and their families along with veterans have given me the confidence in addressing your specific mental health needs. My treatment approaches are eclectic as everyone has different needs. My approach includes CBT, DBT, trauma-focused, family systems, solution focused, client-centered as well as other evidenced based therapeutic practices.
I am a Licensed Clinical Mental Health Counselor with over 30 years of experience in the mental health field. I have experience in counseling children, adolescents, adults, and couples. My expertise in counseling active duty service members to include special forces soldiers and their families along with veterans have given me the confidence in addressing your specific mental health needs. My treatment approaches are eclectic as everyone has different needs. My approach includes CBT, DBT, trauma-focused, family systems, solution focused, client-centered as well as other evidenced based therapeutic practices.
Do you intellectually understand your patterns, diagnoses, or limits, but still find it hard to live in a way that supports your needs? Finding balance is an ongoing task, and I'm here to support you in exploring what that looks like for you. I work with adults navigating chronic illness and chronic pain, neurodivergence (ADHD/AuDHD), complex trauma, and major life transitions. Many of my clients appear high-functioning to those around them feel exhausted, overwhelmed, and disconnected from themselves.
Do you intellectually understand your patterns, diagnoses, or limits, but still find it hard to live in a way that supports your needs? Finding balance is an ongoing task, and I'm here to support you in exploring what that looks like for you. I work with adults navigating chronic illness and chronic pain, neurodivergence (ADHD/AuDHD), complex trauma, and major life transitions. Many of my clients appear high-functioning to those around them feel exhausted, overwhelmed, and disconnected from themselves.
Accepting new clients. No Waitlist! Therapy is an opportunity to have an empathic conversation in which we collaborate and co-construct your personal narrative. We will work together to develop a renewed understanding and purpose so you can move towards you preferred future.
Accepting new clients. No Waitlist! Therapy is an opportunity to have an empathic conversation in which we collaborate and co-construct your personal narrative. We will work together to develop a renewed understanding and purpose so you can move towards you preferred future.
I am currently in-network with BCBS, Cigna, Aetna, and Medcost.
I aim to create a welcoming and supportive environment for clients to freely explore their thoughts and feelings. Over my 22-year military career, I have witnessed how issues such as anxiety, depression, trauma, and addiction can profoundly impact individuals' lives. My goal is to assist all my clients, working with them to safely examine and understand the challenges they may be facing. I will achieve this by helping them develop new coping skills and reframe existing strategies to overcome obstacles. And during our sessions, I want to reiterate my commitment to providing a secure space for all my clients to express themselves.
I am currently in-network with BCBS, Cigna, Aetna, and Medcost.
I aim to create a welcoming and supportive environment for clients to freely explore their thoughts and feelings. Over my 22-year military career, I have witnessed how issues such as anxiety, depression, trauma, and addiction can profoundly impact individuals' lives. My goal is to assist all my clients, working with them to safely examine and understand the challenges they may be facing. I will achieve this by helping them develop new coping skills and reframe existing strategies to overcome obstacles. And during our sessions, I want to reiterate my commitment to providing a secure space for all my clients to express themselves.
