LGBTQ+ Affirming Therapists in Knightdale, NC
Accepting new clients for psychological testing only. Feeling exhausted? Trouble focusing and completing tasks? Unsure why you’re lashing out at your loved ones? Let us help. Psychological testing is a great way to answer the questions you have about your mood and emotional state.
Accepting new clients for psychological testing only. Feeling exhausted? Trouble focusing and completing tasks? Unsure why you’re lashing out at your loved ones? Let us help. Psychological testing is a great way to answer the questions you have about your mood and emotional state.
I also offer a fiercely protective, welcoming space for LGBTQ individuals and multicultural or third-culture identities.
I walk alongside adolescents and adults navigating neurodivergence, burnout, trauma, and life transitions. Many come to my practice feeling disconnected, overwhelmed by academic pressures, or exhausted by systemic stress. They are seeking a therapeutic experience that looks beyond symptoms to address the whole person. I help clients move forward through a collaborative, human-centered partnership. We focus on regulating the nervous system and establishing a sense of safety within the body, helping you process heavy experiences and build authentic resilience so you can navigate life with greater clarity.
I also offer a fiercely protective, welcoming space for LGBTQ individuals and multicultural or third-culture identities.
I walk alongside adolescents and adults navigating neurodivergence, burnout, trauma, and life transitions. Many come to my practice feeling disconnected, overwhelmed by academic pressures, or exhausted by systemic stress. They are seeking a therapeutic experience that looks beyond symptoms to address the whole person. I help clients move forward through a collaborative, human-centered partnership. We focus on regulating the nervous system and establishing a sense of safety within the body, helping you process heavy experiences and build authentic resilience so you can navigate life with greater clarity.
As a neurodivergent, queer, BIPOC therapist, I get it.
I work from a place of deep curiosity and respect for your autonomy. I don’t force change or tell you who to be, but I won’t normalize patterns that keep you stuck. I integrate body-based, trauma-informed approaches like EMDR, gently challenging you while teaching in-session self-soothing, regulation, & supported exposure so growth feels doable and lasting.
As a neurodivergent, queer, BIPOC therapist, I get it.
I work from a place of deep curiosity and respect for your autonomy. I don’t force change or tell you who to be, but I won’t normalize patterns that keep you stuck. I integrate body-based, trauma-informed approaches like EMDR, gently challenging you while teaching in-session self-soothing, regulation, & supported exposure so growth feels doable and lasting.
” I am an LGBTQ+ affirming, culturally-competent, and trauma-informed counselor.
Entering a counseling relationship can stir up mixed emotions. It's natural to feel some apprehension about inviting someone into your internal world. Regardless of your “why”for starting therapy, I value you as a unique individual and am here to accompany you with sensitivity, confidentiality, and insight as you explore and embody your free-est, truest self. I deeply value my role in accompanying you on your healing journey.
” I am an LGBTQ+ affirming, culturally-competent, and trauma-informed counselor.
Entering a counseling relationship can stir up mixed emotions. It's natural to feel some apprehension about inviting someone into your internal world. Regardless of your “why”for starting therapy, I value you as a unique individual and am here to accompany you with sensitivity, confidentiality, and insight as you explore and embody your free-est, truest self. I deeply value my role in accompanying you on your healing journey.
I have a passion for working with underserved communities, including BIPOC, LGBTQ+ folx, and clients from low SES backgrounds.
I use an integrative style based primarily on cognitive behavioral therapy (CBT) and person-centered therapy. Though I use a variety of techniques (including grounding and reframing), I value building rapport and processing through conversation. I value warmth, humor, and humility. Laughter and tears are welcome.
I have a passion for working with underserved communities, including BIPOC, LGBTQ+ folx, and clients from low SES backgrounds.
I use an integrative style based primarily on cognitive behavioral therapy (CBT) and person-centered therapy. Though I use a variety of techniques (including grounding and reframing), I value building rapport and processing through conversation. I value warmth, humor, and humility. Laughter and tears are welcome.
I work with adults who find themselves in seasons of transition—whether that's a change in identity, relationships, career, family, health, or purpose. These moments can leave you questioning who you are, where you're headed, or how to move forward. I believe transitions aren't about losing yourself; they're opportunities to discover more of who you've always been. Together, we'll create a supportive space to better understand your experiences, strengthen your emotional resilience, and take intentional steps toward a life that feels more aligned with who you are becoming.
I work with adults who find themselves in seasons of transition—whether that's a change in identity, relationships, career, family, health, or purpose. These moments can leave you questioning who you are, where you're headed, or how to move forward. I believe transitions aren't about losing yourself; they're opportunities to discover more of who you've always been. Together, we'll create a supportive space to better understand your experiences, strengthen your emotional resilience, and take intentional steps toward a life that feels more aligned with who you are becoming.
My name is Jenni (she/her), and I'm a bisexual therapist based in Raleigh, NC
If you’re struggling with life’s challenges, whether it’s transitioning to adulthood, balancing school or work, processing traumatic experiences, navigating relationships, parenting, body image concerns, or coming out to loved ones, I’m here to help. You don’t have to go through it alone; let’s chat.
My name is Jenni (she/her), and I'm a bisexual therapist based in Raleigh, NC
If you’re struggling with life’s challenges, whether it’s transitioning to adulthood, balancing school or work, processing traumatic experiences, navigating relationships, parenting, body image concerns, or coming out to loved ones, I’m here to help. You don’t have to go through it alone; let’s chat.
My introduction to counseling started well before I became a clinician. As a widow raising young children without the support of a husband/father, life was overwhelming and, initially, felt impossible to bear. Fear, anxiety, depression, anger, and sometimes debilitating emotional pain worked overtime to leave me feeling hopeless. The decision to reach out for help changed my life. It was empowering and provided the needed tools to not only survive but to thrive. Now, with over 13 yrs of clinical work, I look forward to working with you to provide an experience of empowerment as you grow through what led you to seek support.
My introduction to counseling started well before I became a clinician. As a widow raising young children without the support of a husband/father, life was overwhelming and, initially, felt impossible to bear. Fear, anxiety, depression, anger, and sometimes debilitating emotional pain worked overtime to leave me feeling hopeless. The decision to reach out for help changed my life. It was empowering and provided the needed tools to not only survive but to thrive. Now, with over 13 yrs of clinical work, I look forward to working with you to provide an experience of empowerment as you grow through what led you to seek support.
You may be the person who holds everything together for everyone else while quietly feeling exhausted, overwhelmed, disconnected, or unseen inside.
I create a therapy space that is warm, collaborative, and deeply affirming for people navigating the complexity of identity, burnout, trauma, masking, emotional overwhelm, and the pressure to survive systems that were never designed to hold them fully. My approach is rooted in the belief that healing is not about becoming someone new, but returning to yourself with more compassion, honesty, and understanding.
You may be the person who holds everything together for everyone else while quietly feeling exhausted, overwhelmed, disconnected, or unseen inside.
I create a therapy space that is warm, collaborative, and deeply affirming for people navigating the complexity of identity, burnout, trauma, masking, emotional overwhelm, and the pressure to survive systems that were never designed to hold them fully. My approach is rooted in the belief that healing is not about becoming someone new, but returning to yourself with more compassion, honesty, and understanding.
Welcome! I am so glad you are here. It takes so much courage to be on this journey, and it can be overwhelming to search for a therapist. I get that and will meet you right where you are. As a psychotherapist and former mental health peer support specialist, I bring my lived experience and professional expertise to our work together. My goal is to co-create a space with you of trust, compassion, and respect to build a foundation for healing. I am honored to join you on your path.
Welcome! I am so glad you are here. It takes so much courage to be on this journey, and it can be overwhelming to search for a therapist. I get that and will meet you right where you are. As a psychotherapist and former mental health peer support specialist, I bring my lived experience and professional expertise to our work together. My goal is to co-create a space with you of trust, compassion, and respect to build a foundation for healing. I am honored to join you on your path.
I received my MSW from NCSU
I am LGBT+ affirming and a part of the community myself.
Do you feel a little lost? Maybe feel a little stuck in the mud? You are not alone!
Hi, I am Beth, a Licensed Clinical Social Worker focused on neurodivergence. I focus on trauma, Big Feelings, "behaviors", and other life experiences from a neurodivergent lens.
I'd love to meet you wherever you or your family are in life's journey. I believe that each person needs different things, and together, we can find the best approach for YOU. I utilize a person-centered approach to address the unique needs of each child and individual, sprinkling in other EBPs as needed.
We are looking forward to hearing from you.
I received my MSW from NCSU
I am LGBT+ affirming and a part of the community myself.
Do you feel a little lost? Maybe feel a little stuck in the mud? You are not alone!
Hi, I am Beth, a Licensed Clinical Social Worker focused on neurodivergence. I focus on trauma, Big Feelings, "behaviors", and other life experiences from a neurodivergent lens.
I'd love to meet you wherever you or your family are in life's journey. I believe that each person needs different things, and together, we can find the best approach for YOU. I utilize a person-centered approach to address the unique needs of each child and individual, sprinkling in other EBPs as needed.
We are looking forward to hearing from you.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Let's be honest, finding the RIGHT therapist isn't always easy. With fewer than 15% of therapists being minorities, it can feel like finding a needle in a haystack. We get it...the struggle is real. Whether you're navigating anxiety, stress, major life changes, sexuality, gender identity...or just trying to make it through the day, we’re here for you.
Let's be honest, finding the RIGHT therapist isn't always easy. With fewer than 15% of therapists being minorities, it can feel like finding a needle in a haystack. We get it...the struggle is real. Whether you're navigating anxiety, stress, major life changes, sexuality, gender identity...or just trying to make it through the day, we’re here for you.
Hello! I create a warm and accepting atmosphere for kids and teens to grow. I began providing animal-assisted therapy (AAT) in 2020 and found it added an extra layer of comfort, humor, and playfulness that enhances the sometimes challenging work of therapy. Olaf, who is a golden retriever, is now my primary therapy companion and can be seen in some of the profile pictures. My hope is to make therapy fun and enlightening. Children and teens have many stressors that include rigorous school testing, challenging social dynamics, and perfectionism. This can lead to negative self-talk and self-doubt.
Hello! I create a warm and accepting atmosphere for kids and teens to grow. I began providing animal-assisted therapy (AAT) in 2020 and found it added an extra layer of comfort, humor, and playfulness that enhances the sometimes challenging work of therapy. Olaf, who is a golden retriever, is now my primary therapy companion and can be seen in some of the profile pictures. My hope is to make therapy fun and enlightening. Children and teens have many stressors that include rigorous school testing, challenging social dynamics, and perfectionism. This can lead to negative self-talk and self-doubt.
Blaise Harris
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
2 Endorsed
Knightdale, NC 27545
Waitlist for new clients
You good? I ask because I can see that there's a pain in your eyes that you're trying so hard to disguise like everything is okay. I'm asking because I'm genuinely concerned about how you're doing. I know that we often think that people don't care about how we are but me, I do care. So, tell me, are you good? You don't have to hold onto all of that hurt, that anger, that anxiety, that stress, that pressure. You don't have to be the hero. You don't have to carry the weight of the world on your shoulders just so you can be criticized for not carrying a bigger boulder.
You good? I ask because I can see that there's a pain in your eyes that you're trying so hard to disguise like everything is okay. I'm asking because I'm genuinely concerned about how you're doing. I know that we often think that people don't care about how we are but me, I do care. So, tell me, are you good? You don't have to hold onto all of that hurt, that anger, that anxiety, that stress, that pressure. You don't have to be the hero. You don't have to carry the weight of the world on your shoulders just so you can be criticized for not carrying a bigger boulder.
You may be feeling stuck, overwhelmed, or disconnected, carrying the weight of trauma, anxiety, or depression that shows up in your relationships and daily life. Perhaps you're a woman navigating mental health challenges, or exploring questions of cultural and racial identity that feel hard to bring into other spaces. You may sense that your history is shaping your present in ways you haven't fully understood. If you're ready to slow down, look inward, and do meaningful work, let's connect to see if we are a good fit.
You may be feeling stuck, overwhelmed, or disconnected, carrying the weight of trauma, anxiety, or depression that shows up in your relationships and daily life. Perhaps you're a woman navigating mental health challenges, or exploring questions of cultural and racial identity that feel hard to bring into other spaces. You may sense that your history is shaping your present in ways you haven't fully understood. If you're ready to slow down, look inward, and do meaningful work, let's connect to see if we are a good fit.
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
Hello, I’m Kayla Cockrell, M.Ed., LCMHC-A. I’m an associate licensed therapist dedicated to helping individuals navigate life’s challenges and create meaningful, lasting change.
I work with individuals for a variety of needs with specialising in anxiety, depression, life transitions, and empowerment . My approach is grounded in person centered, cultural relativism, and valuing your journey. I tailor each session to meet your unique needs and goals.
Hello, I’m Kayla Cockrell, M.Ed., LCMHC-A. I’m an associate licensed therapist dedicated to helping individuals navigate life’s challenges and create meaningful, lasting change.
I work with individuals for a variety of needs with specialising in anxiety, depression, life transitions, and empowerment . My approach is grounded in person centered, cultural relativism, and valuing your journey. I tailor each session to meet your unique needs and goals.
Do you feel like you’re constantly bracing for the next blow, or perhaps you’ve simply shut down to survive? Trauma, whether from a betrayal, a major life transition, or past abuse, has a way of keeping you stuck in a loop of isolation. You’re likely exhausted from carrying a heavy past that refuses to stay back there, leaving you feeling disconnected from yourself and others. You want to feel safe in your own body again and stop the identity-shift that happens when you’re triggered. You deserve more than just "getting by"; you deserve to feel grounded, whole, and truly hopeful.
Do you feel like you’re constantly bracing for the next blow, or perhaps you’ve simply shut down to survive? Trauma, whether from a betrayal, a major life transition, or past abuse, has a way of keeping you stuck in a loop of isolation. You’re likely exhausted from carrying a heavy past that refuses to stay back there, leaving you feeling disconnected from yourself and others. You want to feel safe in your own body again and stop the identity-shift that happens when you’re triggered. You deserve more than just "getting by"; you deserve to feel grounded, whole, and truly hopeful.
Are you stuck in a loop of anxiety or burnout? Maybe your relationships feel strained or a big life change has you searching for your spark again. You want more than just "getting by" because you are ready for real healing and a true sense of restoration. You need a place where you feel heard and understood. Our clients are brave individuals, couples, and families ready to break old patterns and reclaim a life of peace. Whether you are high-functioning and just need a tune-up or are navigating deep trauma, we are here to help you find your way back.
Are you stuck in a loop of anxiety or burnout? Maybe your relationships feel strained or a big life change has you searching for your spark again. You want more than just "getting by" because you are ready for real healing and a true sense of restoration. You need a place where you feel heard and understood. Our clients are brave individuals, couples, and families ready to break old patterns and reclaim a life of peace. Whether you are high-functioning and just need a tune-up or are navigating deep trauma, we are here to help you find your way back.
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Nearby LGBTQ+ Therapists Searches for Knightdale
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Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.