Anger Management Therapists in Knightdale, NC
I want to support clients searching for ways to overcome past trauma, manage life changes, and learn ways to cope with daily challenges. As a therapist with a background in victim services, community mental health, and suicide prevention, I specialize in working with people of different ages and cultures. I am committed to helping you navigate the complexities of Anxiety, Depression, and trauma. I am a dedicated therapist passionate about assisting people to reach personal goals and self-actualization. I provide services for both Spanish-speaking and English-speaking clients.
I want to support clients searching for ways to overcome past trauma, manage life changes, and learn ways to cope with daily challenges. As a therapist with a background in victim services, community mental health, and suicide prevention, I specialize in working with people of different ages and cultures. I am committed to helping you navigate the complexities of Anxiety, Depression, and trauma. I am a dedicated therapist passionate about assisting people to reach personal goals and self-actualization. I provide services for both Spanish-speaking and English-speaking clients.
New Way Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LCAS, MAC
2 Endorsed
Knightdale, NC 27545
Waitlist for new clients
Often times life can be challenging and many of us are not prepared to deal with those issues and find ourselves in an unfamiliar place. As a therapist, I am dedicated to providing individualized care to meet your needs. I've worked with children and adults in the mental health field for over 18 years and individuals with addiction for over 10 years. I've treated individuals with various mental health and substance use disorders. My experience enables me to offer effective, individualized outpatient psychological care. I specialize in treating depression, anxiety, trauma, interpersonal challenges and addiction.
Often times life can be challenging and many of us are not prepared to deal with those issues and find ourselves in an unfamiliar place. As a therapist, I am dedicated to providing individualized care to meet your needs. I've worked with children and adults in the mental health field for over 18 years and individuals with addiction for over 10 years. I've treated individuals with various mental health and substance use disorders. My experience enables me to offer effective, individualized outpatient psychological care. I specialize in treating depression, anxiety, trauma, interpersonal challenges and addiction.
Linda Marie McAteer
Licensed Clinical Mental Health Counselor Associate, MS, NCC, LCMHCA
1 Endorsed
Knightdale, NC 27545
I take an eclectic, compassionate approach to therapy and works with children, teens, and adults (ages 8 & up) who are experiencing anxiety, depression, ADHD, emotional distress, trauma, behavioral concerns, interpersonal relationship challenges, parenting difficulties, and work-related stressors. As a two-time cancer survivor, I bring a deeply personal and unique perspective to my work, understanding the complexities of receiving a cancer diagnosis as well as the emotional impact of supporting a loved one through illness from a caregiver’s viewpoint. This unique viewpoint allows me to have empathy and understanding of my clients.
I take an eclectic, compassionate approach to therapy and works with children, teens, and adults (ages 8 & up) who are experiencing anxiety, depression, ADHD, emotional distress, trauma, behavioral concerns, interpersonal relationship challenges, parenting difficulties, and work-related stressors. As a two-time cancer survivor, I bring a deeply personal and unique perspective to my work, understanding the complexities of receiving a cancer diagnosis as well as the emotional impact of supporting a loved one through illness from a caregiver’s viewpoint. This unique viewpoint allows me to have empathy and understanding of my clients.
Soul Restoration Counseling Services,
Clinical Social Work/Therapist, MSW, LCSW, CCTP
4 Endorsed
Online Only
Are you stuck in a loop of anxiety or burnout? Maybe your relationships feel strained or a big life change has you searching for your spark again. You want more than just "getting by" because you are ready for real healing and a true sense of restoration. You need a place where you feel heard and understood. Our clients are brave individuals, couples, and families ready to break old patterns and reclaim a life of peace. Whether you are high-functioning and just need a tune-up or are navigating deep trauma, we are here to help you find your way back.
Are you stuck in a loop of anxiety or burnout? Maybe your relationships feel strained or a big life change has you searching for your spark again. You want more than just "getting by" because you are ready for real healing and a true sense of restoration. You need a place where you feel heard and understood. Our clients are brave individuals, couples, and families ready to break old patterns and reclaim a life of peace. Whether you are high-functioning and just need a tune-up or are navigating deep trauma, we are here to help you find your way back.
I am a Licensed Clinical Social Worker with years of experience providing psychotherapy in a variety of settings, including both inpatient and outpatient care. My goal is to create a safe, supportive space where you can explore challenges and discover your path to healing. While I enjoy working with perinatal and postpartum women, my practice is not limited to this area. I also work with a diverse range of clients who are navigating issues like depression, anxiety, and life transitions.
I am a Licensed Clinical Social Worker with years of experience providing psychotherapy in a variety of settings, including both inpatient and outpatient care. My goal is to create a safe, supportive space where you can explore challenges and discover your path to healing. While I enjoy working with perinatal and postpartum women, my practice is not limited to this area. I also work with a diverse range of clients who are navigating issues like depression, anxiety, and life transitions.
Life can be painful. Therapy doesn’t have to be. Many people see therapy as one-sided, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Calling therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
Life can be painful. Therapy doesn’t have to be. Many people see therapy as one-sided, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Calling therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
Whether you’re a child overwhelmed by big emotions, a teen navigating stress and identity, or an adult facing anxiety, depression, life transitions, or substance use challenges, you deserve a safe, supportive space where you feel seen and heard. Using a blend of traditional therapy, animal-assisted therapy, and nature-based approaches, we’ll build on your strengths, foster resilience, and help you find clarity, healing, and confidence as you move toward a more balanced, meaningful life.
Whether you’re a child overwhelmed by big emotions, a teen navigating stress and identity, or an adult facing anxiety, depression, life transitions, or substance use challenges, you deserve a safe, supportive space where you feel seen and heard. Using a blend of traditional therapy, animal-assisted therapy, and nature-based approaches, we’ll build on your strengths, foster resilience, and help you find clarity, healing, and confidence as you move toward a more balanced, meaningful life.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
I provide counseling to people of all ages. I specialize in individual and family counseling. I like to work as a team to achieve goals that help you improve you or your child's life. With over 19 years of experience I am qualified to work with people of all ages. I especially enjoy helping others learn to positively express their feelings. I have worked with people of all ages on problems including: Autism, ADHD/Behavioral, Trauma, Anxiety, Depression, Sexual Orientation, and many others.
I provide counseling to people of all ages. I specialize in individual and family counseling. I like to work as a team to achieve goals that help you improve you or your child's life. With over 19 years of experience I am qualified to work with people of all ages. I especially enjoy helping others learn to positively express their feelings. I have worked with people of all ages on problems including: Autism, ADHD/Behavioral, Trauma, Anxiety, Depression, Sexual Orientation, and many others.
I work with children, adolescents, adults, couples, and families navigating a wide range of emotional, relational, and behavioral challenges. Many clients come to therapy feeling overwhelmed, stuck, disconnected, or unsure of how to move forward. Whether facing anxiety, depression, trauma, grief, life transitions, or relationship struggles, therapy can provide support, clarity, and a path toward healing.
I work with children, adolescents, adults, couples, and families navigating a wide range of emotional, relational, and behavioral challenges. Many clients come to therapy feeling overwhelmed, stuck, disconnected, or unsure of how to move forward. Whether facing anxiety, depression, trauma, grief, life transitions, or relationship struggles, therapy can provide support, clarity, and a path toward healing.
You may be the person who holds everything together for everyone else while quietly feeling exhausted, overwhelmed, disconnected, or unseen inside.
I create a therapy space that is warm, collaborative, and deeply affirming for people navigating the complexity of identity, burnout, trauma, masking, emotional overwhelm, and the pressure to survive systems that were never designed to hold them fully. My approach is rooted in the belief that healing is not about becoming someone new, but returning to yourself with more compassion, honesty, and understanding.
You may be the person who holds everything together for everyone else while quietly feeling exhausted, overwhelmed, disconnected, or unseen inside.
I create a therapy space that is warm, collaborative, and deeply affirming for people navigating the complexity of identity, burnout, trauma, masking, emotional overwhelm, and the pressure to survive systems that were never designed to hold them fully. My approach is rooted in the belief that healing is not about becoming someone new, but returning to yourself with more compassion, honesty, and understanding.
I am a country girl with a big heart; two qualities that have served me well as a mental health/substance abuse (MH/SA) professional. I first went to college as a math major. After working with at-risk adolescents in group homes my purpose became clear to me; I am a social worker at heart. I earned my BSW from NCSU and my MSW from UNC-Chapel Hill. My passion is working with families using systems theory; MH/SA issues are likely not due to one specific individual or event. But I work with individuals and couples as well.
I am a country girl with a big heart; two qualities that have served me well as a mental health/substance abuse (MH/SA) professional. I first went to college as a math major. After working with at-risk adolescents in group homes my purpose became clear to me; I am a social worker at heart. I earned my BSW from NCSU and my MSW from UNC-Chapel Hill. My passion is working with families using systems theory; MH/SA issues are likely not due to one specific individual or event. But I work with individuals and couples as well.
Do you feel trapped in your life experiences? Are you ready to take back the control you thought you’d loss and discover the vitality you never knew you could possess? It’s time to discover your inner strength so you can embrace living healthier each day and not be suffocated with thoughts of the past, present or future that overwhelm your very existence.
Do you feel trapped in your life experiences? Are you ready to take back the control you thought you’d loss and discover the vitality you never knew you could possess? It’s time to discover your inner strength so you can embrace living healthier each day and not be suffocated with thoughts of the past, present or future that overwhelm your very existence.
I am a therapist who works with individuals experiencing anxiety, depression, low self-worth, and generational trauma. As a faith-based agency we are centered around spiritual and holistic values, which gives our clients a sense of hope that they can overcome anything through faith. I help clients understand working together as a team can provide healthy and hopeful relationships while developing practical solutions and tools to create meaningful and lasting relationships.
I am a therapist who works with individuals experiencing anxiety, depression, low self-worth, and generational trauma. As a faith-based agency we are centered around spiritual and holistic values, which gives our clients a sense of hope that they can overcome anything through faith. I help clients understand working together as a team can provide healthy and hopeful relationships while developing practical solutions and tools to create meaningful and lasting relationships.
Hi there, I'm Lisa! My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals. My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals. Therapy provides professional feedback; confidentiality; a safe and comforting environment; encouragement, guided direction and focus.
Hi there, I'm Lisa! My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals. My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals. Therapy provides professional feedback; confidentiality; a safe and comforting environment; encouragement, guided direction and focus.
You have to take care of you before you can take care of someone else. Make your life a true reflection of who you are. My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals. Therapy can play a supportive role in a variety of areas. Therapy provides professional feedback; confidentiality; a safe and comforting environment; encouragement; and guided direction and focus. It can assist you in gaining the control back over your life and developing a healthier self-esteem.
You have to take care of you before you can take care of someone else. Make your life a true reflection of who you are. My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals. Therapy can play a supportive role in a variety of areas. Therapy provides professional feedback; confidentiality; a safe and comforting environment; encouragement; and guided direction and focus. It can assist you in gaining the control back over your life and developing a healthier self-esteem.
Life is not without it's ups and downs. Often the difficulties and challenges that we encounter need to be conquered in a positive and productive way. Each and everyday our wounds will demand uncovering and healing until we address them. Choosing to face our emotional scars requires strength, which will propel us forward towards a new beginning. Through counseling you can find helpful solutions to past trauma, stress, emotional scars and everyday issues that are in need of healing.
Life is not without it's ups and downs. Often the difficulties and challenges that we encounter need to be conquered in a positive and productive way. Each and everyday our wounds will demand uncovering and healing until we address them. Choosing to face our emotional scars requires strength, which will propel us forward towards a new beginning. Through counseling you can find helpful solutions to past trauma, stress, emotional scars and everyday issues that are in need of healing.
Whether it involves issues concerning anxiety, depression, stress, anger, life transition(s), academic/work performance, or other personal challenges, I will provide you with a supportive and safe space to assist you in gaining insight into your life.
I utilize various modalities such as Cognitive Behavioral Therapy or Motivational Interviewing to help you reach your treatment goals. Here at New Way Counseling PLLC, our focus is to help individuals heal, energize, and become aware of their inner strengths in order to function at their best.
Whether it involves issues concerning anxiety, depression, stress, anger, life transition(s), academic/work performance, or other personal challenges, I will provide you with a supportive and safe space to assist you in gaining insight into your life.
I utilize various modalities such as Cognitive Behavioral Therapy or Motivational Interviewing to help you reach your treatment goals. Here at New Way Counseling PLLC, our focus is to help individuals heal, energize, and become aware of their inner strengths in order to function at their best.
Life will humble you sometimes. One minute you feel like you’ve got it together… and the next, you’re overwhelmed, disconnected, or questioning everything.
Maybe you’ve experienced something that changed you, and now you’re trying to figure out how to trust again. Or maybe you’re noticing patterns in your family, your relationships, even in yourself… and you’re ready to break cycles that have been around for generations.
I help individuals, couples, and families slow things down, make sense of what’s been happening, and begin doing things differently that feel healthy and sustainable.
Life will humble you sometimes. One minute you feel like you’ve got it together… and the next, you’re overwhelmed, disconnected, or questioning everything.
Maybe you’ve experienced something that changed you, and now you’re trying to figure out how to trust again. Or maybe you’re noticing patterns in your family, your relationships, even in yourself… and you’re ready to break cycles that have been around for generations.
I help individuals, couples, and families slow things down, make sense of what’s been happening, and begin doing things differently that feel healthy and sustainable.
My specialties are working with ADHD, Behavioral issues, Anger issues, Depression, Anxiety, Trauma related issues, OCD, and with Couples/Marital issues.
I'm here to help guide you to better understanding yourself and helping you achieve the goals you wish to work on.
My specialties are working with ADHD, Behavioral issues, Anger issues, Depression, Anxiety, Trauma related issues, OCD, and with Couples/Marital issues.
I'm here to help guide you to better understanding yourself and helping you achieve the goals you wish to work on.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.