Therapists for Seniors in Kinston, NC
My approach as a therapist is to meet you where you are at, look at where you want to go, and help you heal from the hindrances keeping you from getting to where you want to go. This process is about you and what you need to be successful in this life. I believe everyone is born with what they need to move forward in their purpose in this life. Unfortunetly, sometimes people, places, situations, and things get in the way of that, that is what I want to help you with, identifying those things and helping you develop positive coping skills to overcome the obstacles of life.
My approach as a therapist is to meet you where you are at, look at where you want to go, and help you heal from the hindrances keeping you from getting to where you want to go. This process is about you and what you need to be successful in this life. I believe everyone is born with what they need to move forward in their purpose in this life. Unfortunetly, sometimes people, places, situations, and things get in the way of that, that is what I want to help you with, identifying those things and helping you develop positive coping skills to overcome the obstacles of life.
I opened my practice, ENC Psychological Services, in 2009, and am committed to providing my clients a wonderful therapeutic experience. I work with all ages and am able to provide a full range of psychological testing, individual and family therapy, and behavior plans. I believe that taking the first step and seeking the help you need is often the most difficult part, and I am here to help you along your path to healing.
I opened my practice, ENC Psychological Services, in 2009, and am committed to providing my clients a wonderful therapeutic experience. I work with all ages and am able to provide a full range of psychological testing, individual and family therapy, and behavior plans. I believe that taking the first step and seeking the help you need is often the most difficult part, and I am here to help you along your path to healing.
I am versatile and have training and experience working with many different issues. I am nonjudgemental in my approach. We will work together to develop a plan that is centered to your individual needs and build goals that are achievable, so we can monitor your progress while working towards increasing your quality of life.
I am versatile and have training and experience working with many different issues. I am nonjudgemental in my approach. We will work together to develop a plan that is centered to your individual needs and build goals that are achievable, so we can monitor your progress while working towards increasing your quality of life.
Accepting Clients! I'm Amber. My goal is to help you get as many aspects of your life as possible into good standing. We’ll figure out your stuck points & hurts, where they are coloring your world, & how we can change your internal narrative. I like to incorporate yogic embodiment practices, to provide a deep, transformational healing experience; breath work, visualization, mindfulness, meditation, body movement, mantras, & affirmations. By holding space for your emotions & allowing them to be experienced in an embodied way, the ‘energy in motion’ is released, creating ease & an awareness of new thoughts, feelings & pathways forward
Accepting Clients! I'm Amber. My goal is to help you get as many aspects of your life as possible into good standing. We’ll figure out your stuck points & hurts, where they are coloring your world, & how we can change your internal narrative. I like to incorporate yogic embodiment practices, to provide a deep, transformational healing experience; breath work, visualization, mindfulness, meditation, body movement, mantras, & affirmations. By holding space for your emotions & allowing them to be experienced in an embodied way, the ‘energy in motion’ is released, creating ease & an awareness of new thoughts, feelings & pathways forward
First, congratulations on taking the first step toward healing. Recognizing a problem is the first step toward finding solutions. Depression, anxiety, insecurity, fear, doubt and other feelings can weigh you down. These feelings can stem from trauma such as any form of abuse, neglect, domestic violence, infertility, divorce, loss of loved ones, medical problems, and other forms of trauma. You want change and need someone to help. You need a partner that understands and will walk with you on the journey of growth and healing. You have made the first step and you are ready to take the next. How do you get your life back?
First, congratulations on taking the first step toward healing. Recognizing a problem is the first step toward finding solutions. Depression, anxiety, insecurity, fear, doubt and other feelings can weigh you down. These feelings can stem from trauma such as any form of abuse, neglect, domestic violence, infertility, divorce, loss of loved ones, medical problems, and other forms of trauma. You want change and need someone to help. You need a partner that understands and will walk with you on the journey of growth and healing. You have made the first step and you are ready to take the next. How do you get your life back?
Life can be unpredictable, and with all its twists and turns, it can bring many challenges. My goal is to help you navigate through those challenges to support you on your journey of self-reflection and healing. I aim to provide a safe space to talk, cry, and express your thoughts and feelings without judgment. This will also be a space where you will be heard, challenged, and validated. I love working with people, and I have a passion for it. I bring a wealth of knowledge to counseling through my education, training, work history, and life experiences. I am equipped to work with people to help motivate, encourage, and inspire.
Life can be unpredictable, and with all its twists and turns, it can bring many challenges. My goal is to help you navigate through those challenges to support you on your journey of self-reflection and healing. I aim to provide a safe space to talk, cry, and express your thoughts and feelings without judgment. This will also be a space where you will be heard, challenged, and validated. I love working with people, and I have a passion for it. I bring a wealth of knowledge to counseling through my education, training, work history, and life experiences. I am equipped to work with people to help motivate, encourage, and inspire.
I bring a compassionate, grounded presence and a trauma-informed approach for you to explore your emotions and reconnect with your inner resilience. I use a holistic, whole-person perspective, strengths-based style to help clients build skills that create real change. My goal is to help you deepen self-understanding and find the confidence within to step into life with intention.
Our team blends evidence-based practice w/collaborative and culturally humble support that helps clients feel understood, safe and move toward stability and clarity in their lives.
I bring a compassionate, grounded presence and a trauma-informed approach for you to explore your emotions and reconnect with your inner resilience. I use a holistic, whole-person perspective, strengths-based style to help clients build skills that create real change. My goal is to help you deepen self-understanding and find the confidence within to step into life with intention.
Our team blends evidence-based practice w/collaborative and culturally humble support that helps clients feel understood, safe and move toward stability and clarity in their lives.
We work with children, teens, and adults who are tired of feeling stuck, overwhelmed, misunderstood, or repeating the same painful patterns. Many come to us struggling with anxiety, depression, trauma, behavior challenges, or relationship stress. They want relief—but also real change. Our team provides a supportive, honest space where healing is practical. We help clients understand their patterns, build emotional control, strengthen coping skills, and create lasting shifts that improve daily life.
We work with children, teens, and adults who are tired of feeling stuck, overwhelmed, misunderstood, or repeating the same painful patterns. Many come to us struggling with anxiety, depression, trauma, behavior challenges, or relationship stress. They want relief—but also real change. Our team provides a supportive, honest space where healing is practical. We help clients understand their patterns, build emotional control, strengthen coping skills, and create lasting shifts that improve daily life.
My approach to therapy is to assist individuals in accomplishing their goals in this journey we call life. I feel our expectations of others, ourselves and our environment create more stress than we often realize. The good news is we can tame those expectations in order to live a more purposeful life, less driven by stress and greatly assisted by the skills acquired in therapy.
My approach to therapy is to assist individuals in accomplishing their goals in this journey we call life. I feel our expectations of others, ourselves and our environment create more stress than we often realize. The good news is we can tame those expectations in order to live a more purposeful life, less driven by stress and greatly assisted by the skills acquired in therapy.
Now Accepting Clients - Welcome! You have made the first big step in taking control of your mental health by simply searching. This is big, and you should be so proud of yourself for starting this journey! As a licensed clinical social worker with over 10 years of experience, I would be honored to join you, and walk along side you as you lean into exploration and restoration. Life can be hard, but even when it doesn't seem possible, you can do difficult and amazing things.
Now Accepting Clients - Welcome! You have made the first big step in taking control of your mental health by simply searching. This is big, and you should be so proud of yourself for starting this journey! As a licensed clinical social worker with over 10 years of experience, I would be honored to join you, and walk along side you as you lean into exploration and restoration. Life can be hard, but even when it doesn't seem possible, you can do difficult and amazing things.
Accepting Clients for Waiting List: Is your dream of living happily ever after with your spouse becoming a frustrating nightmare? Does your conflict with your spouse devolve into criticism of each other? Do you feel like you are constantly defending yourself and developing feelings of contempt for your spouse? Has communication almost completely stopped? Have you or your spouse had an affair or been unfaithful by spending time, energy, and financial resources on things that do not represent the commitments you made to each other? If so, I hear you, and I have been there.
Accepting Clients for Waiting List: Is your dream of living happily ever after with your spouse becoming a frustrating nightmare? Does your conflict with your spouse devolve into criticism of each other? Do you feel like you are constantly defending yourself and developing feelings of contempt for your spouse? Has communication almost completely stopped? Have you or your spouse had an affair or been unfaithful by spending time, energy, and financial resources on things that do not represent the commitments you made to each other? If so, I hear you, and I have been there.
Tammy Whitten
Marriage & Family Therapist, MS, LMFT, CFLE, PLLC
Serves Area
Waitlist for new clients
Need help figuring out why your relationship just keeps doing the same thing over and over? Do you feel like no one is actually hearing what you? Is it hard to get past something that happened a while back? We often keep repeating things because we think if we just do it again or do differently we'll finally unlock the barrier that's held us back. My people come to see me after trying something over and over and they feel defeated. Often, the secret is a small tweak from a slightly different angle that helps with trauma, anxiety, depression, communication, and/or relationships.
Need help figuring out why your relationship just keeps doing the same thing over and over? Do you feel like no one is actually hearing what you? Is it hard to get past something that happened a while back? We often keep repeating things because we think if we just do it again or do differently we'll finally unlock the barrier that's held us back. My people come to see me after trying something over and over and they feel defeated. Often, the secret is a small tweak from a slightly different angle that helps with trauma, anxiety, depression, communication, and/or relationships.
Life can feel overwhelming at times, whether from stress, anxiety, trauma, or major changes. You may be searching for clarity, balance, or simply a safe place to be heard. My role is to walk alongside you, helping you navigate through difficult emotions, discover healthier coping strategies, mediation and mindfulness techniques and regain a sense of peace and purpose. Together, we’ll focus on what matters most to you so you can feel grounded, resilient, and encouraged in your everyday life.
Life can feel overwhelming at times, whether from stress, anxiety, trauma, or major changes. You may be searching for clarity, balance, or simply a safe place to be heard. My role is to walk alongside you, helping you navigate through difficult emotions, discover healthier coping strategies, mediation and mindfulness techniques and regain a sense of peace and purpose. Together, we’ll focus on what matters most to you so you can feel grounded, resilient, and encouraged in your everyday life.
Anxiety, Relationships & Life Transitions.
Do you find yourself overwhelmed by anxiety, overthinking, relationship stress, or major life changes? Perhaps you're struggling with self-doubt, feeling disconnected from others, or finding it difficult to cope with life's demands. I work with adolescents and adults who want to better understand themselves, improve relationships, build healthy coping skills, and create meaningful change. Together, we'll identify patterns that are keeping you stuck and develop practical strategies that help you feel more confident, connected, and empowered.
Anxiety, Relationships & Life Transitions.
Do you find yourself overwhelmed by anxiety, overthinking, relationship stress, or major life changes? Perhaps you're struggling with self-doubt, feeling disconnected from others, or finding it difficult to cope with life's demands. I work with adolescents and adults who want to better understand themselves, improve relationships, build healthy coping skills, and create meaningful change. Together, we'll identify patterns that are keeping you stuck and develop practical strategies that help you feel more confident, connected, and empowered.
Life can often be overwhelming and stressful, leaving us feeling disconnected, lost, or stuck. In my work with adults and couples, I aim to guide clients on their journey toward peace, fulfillment, and connection. I’ve previously worked with those facing depression, anxiety, bipolar disorder, grief, and chronic physical health concerns, as well as couples navigating life transitions, emotional distance, and trust issues. Together we’ll discover new ways of moving forward, allowing space to consider and grow through past hurts, mental and physical ailments, and trauma.
Life can often be overwhelming and stressful, leaving us feeling disconnected, lost, or stuck. In my work with adults and couples, I aim to guide clients on their journey toward peace, fulfillment, and connection. I’ve previously worked with those facing depression, anxiety, bipolar disorder, grief, and chronic physical health concerns, as well as couples navigating life transitions, emotional distance, and trust issues. Together we’ll discover new ways of moving forward, allowing space to consider and grow through past hurts, mental and physical ailments, and trauma.
Berta Chavez
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Serves Area
Waitlist for new clients
Trauma specialist. No matter what you have gone through, you have the ability to heal, achieve resilience, and sustain improvement while achieving your goals. You don’t have to deal with this alone. I’ve got your back every step of the way!
Trauma specialist. No matter what you have gone through, you have the ability to heal, achieve resilience, and sustain improvement while achieving your goals. You don’t have to deal with this alone. I’ve got your back every step of the way!
Are you ready to thrive—not just survive? I help first responder families, professionals, and caregivers move from burnout to balance using actionable, research-backed tools. Together, we’ll leverage your strengths to build resilience, reclaim energy, & elevate your performance as the BEST version of you. As an experienced clinician—and first responder spouse, caregiver, & business owner—I understand how chronic stress affects your health, performance, and relationships. You don’t have to navigate it alone. Let’s create a space where healing and growth are truly possible.
Are you ready to thrive—not just survive? I help first responder families, professionals, and caregivers move from burnout to balance using actionable, research-backed tools. Together, we’ll leverage your strengths to build resilience, reclaim energy, & elevate your performance as the BEST version of you. As an experienced clinician—and first responder spouse, caregiver, & business owner—I understand how chronic stress affects your health, performance, and relationships. You don’t have to navigate it alone. Let’s create a space where healing and growth are truly possible.
I enjoy helping people become who they want to be and realize their potential. I offer sessions for individuals, couples and families. We'll work together to create an action plan to help you achieve your goals; to help you examine and change your thought patterns; and practice actions to find healing, growth and healthy relationships in your life.
I enjoy helping people become who they want to be and realize their potential. I offer sessions for individuals, couples and families. We'll work together to create an action plan to help you achieve your goals; to help you examine and change your thought patterns; and practice actions to find healing, growth and healthy relationships in your life.
Joy's New Beginning Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCAS, CCS, LCMHC, ADHDCSP
Serves Area
My name is Krystal Hall, and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist.
I believe deeply in the power of second chances and the importance of new beginnings. For over 10 years, I have had the privilege of supporting individuals on their journey toward meaningful change and improved well-being. My approach centers on helping clients reduce the impact of mental health and/or substance use challenges while fostering personal growth, resilience, and a renewed sense of purpose.
My name is Krystal Hall, and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist.
I believe deeply in the power of second chances and the importance of new beginnings. For over 10 years, I have had the privilege of supporting individuals on their journey toward meaningful change and improved well-being. My approach centers on helping clients reduce the impact of mental health and/or substance use challenges while fostering personal growth, resilience, and a renewed sense of purpose.
Hi! My name is Danielle Jones-Higginbottom and I am a Licensed Clinical Social Worker (LCSW). I work with teens and adults and their families who struggle with the impacts of trauma, chronic stress, anxiety, and depression. I am particularly passionate about helping youth navigate their experiences and emerge feeling safe, heard, and empowered.
Hi! My name is Danielle Jones-Higginbottom and I am a Licensed Clinical Social Worker (LCSW). I work with teens and adults and their families who struggle with the impacts of trauma, chronic stress, anxiety, and depression. I am particularly passionate about helping youth navigate their experiences and emerge feeling safe, heard, and empowered.
See more therapy options for Kinston
Nearby Seniors Therapists Searches for Kinston
- Ayden
- Farmville
- Goldsboro
- Greenville
- Jacksonville
- New Bern
- Richlands
- Snow Hill
- Tarboro
- Washington
- Wilson
- Winterville
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.

