Therapists in Jackson County, NC
Are you feeling lost? Sometimes, it’s challenging to know where to turn. In times like these, it is invaluable for mental health to have someone who truly listens and offers support. A caring, understanding, and open space to share emotions and thoughts would help. Together, we can explore needs and values while finding ways to navigate and understand these uncomfortable thoughts and feelings.
Are you feeling lost? Sometimes, it’s challenging to know where to turn. In times like these, it is invaluable for mental health to have someone who truly listens and offers support. A caring, understanding, and open space to share emotions and thoughts would help. Together, we can explore needs and values while finding ways to navigate and understand these uncomfortable thoughts and feelings.
Struggling with trauma, body image, or the pressure to always perform at your best can feel exhausting. Many of my clients come to me feeling overwhelmed—trapped in cycles of anxiety, perfectionism, or self-doubt. Some are athletes who have spent years pushing their bodies to the limit, only to feel disconnected from them. Others find themselves caught in patterns with food and exercise that feel impossible to break. No matter the story, they all want the same thing: to feel more present, more at peace, and more in control of their lives.
Struggling with trauma, body image, or the pressure to always perform at your best can feel exhausting. Many of my clients come to me feeling overwhelmed—trapped in cycles of anxiety, perfectionism, or self-doubt. Some are athletes who have spent years pushing their bodies to the limit, only to feel disconnected from them. Others find themselves caught in patterns with food and exercise that feel impossible to break. No matter the story, they all want the same thing: to feel more present, more at peace, and more in control of their lives.
...Life often involves challenges effecting the journey toward personal and professional objectives. There are times when it is only the support of genuine listening, empathy, and guidance that desired outcomes are achieved. Whether you are trying to cope with anxiety, depression, self-esteem/confidence, relationship challenges, communication skills, impulse control concerns, life-transition issues (e.g., military/vet, divorce, job loss, retirement), trauma, grief, physical/sexual abuse, or other life challenges. Life is difficult and requires growth and change that are not always easy or comfortable.
...Life often involves challenges effecting the journey toward personal and professional objectives. There are times when it is only the support of genuine listening, empathy, and guidance that desired outcomes are achieved. Whether you are trying to cope with anxiety, depression, self-esteem/confidence, relationship challenges, communication skills, impulse control concerns, life-transition issues (e.g., military/vet, divorce, job loss, retirement), trauma, grief, physical/sexual abuse, or other life challenges. Life is difficult and requires growth and change that are not always easy or comfortable.
Welcome, and congratulations on taking the first step toward therapy! Are you a college student or recent graduate dealing with depression, anxiety, stress, low self-esteem, major life changes, or relationship concerns? I specialize in supporting students and recent grads by providing a safe, authentic space where you can feel heard. Therapy doesn’t have to be scary. Together, we’ll break down the barriers preventing you from living your ideal life, and we’ll likely share a few laughs along the way :)
Welcome, and congratulations on taking the first step toward therapy! Are you a college student or recent graduate dealing with depression, anxiety, stress, low self-esteem, major life changes, or relationship concerns? I specialize in supporting students and recent grads by providing a safe, authentic space where you can feel heard. Therapy doesn’t have to be scary. Together, we’ll break down the barriers preventing you from living your ideal life, and we’ll likely share a few laughs along the way :)
I'm always asked, "What made you want to become a therapist?" The answer is simple: I truly enjoy helping others. You see, I understand life's challenges, as I, too, have faced difficulties over the years, and my journey has not always been easy. I utilized therapy as a tool for support and as a way to move forward. I offer support by walking beside you on your journey to become the person you want to be. As a therapist, I am passionate about helping individuals including children, teens, and adults navigate life's challenges by providing a compassionate and safe space to explore their thoughts and emotions.
I'm always asked, "What made you want to become a therapist?" The answer is simple: I truly enjoy helping others. You see, I understand life's challenges, as I, too, have faced difficulties over the years, and my journey has not always been easy. I utilized therapy as a tool for support and as a way to move forward. I offer support by walking beside you on your journey to become the person you want to be. As a therapist, I am passionate about helping individuals including children, teens, and adults navigate life's challenges by providing a compassionate and safe space to explore their thoughts and emotions.
I have been in practice for 18 years. Therapy is a joint process, and together, we will work on ways to assist you in managing the challenges in your life. I have taught anxiety, CBT, DBT, mindfulness, trauma, and radical acceptance groups for the last 6 years and the lead facilitator of a substance abuse group for the last 4 years. My ideal client is someone who is open to learning skills to help improve their life.
I have been in practice for 18 years. Therapy is a joint process, and together, we will work on ways to assist you in managing the challenges in your life. I have taught anxiety, CBT, DBT, mindfulness, trauma, and radical acceptance groups for the last 6 years and the lead facilitator of a substance abuse group for the last 4 years. My ideal client is someone who is open to learning skills to help improve their life.
You are doing life--going to work, to school--but it's not easy! And it's exhausting presenting as if all's OK all the time: to put on the smile, to muster the energy. But that little voice still whispers negativity in the back of your head: All. The. Damn. Time. You don't know how to take appreciation, much less see it in yourself. You don't know how to say no. And you just want some peace and the sense that you exist outside the needs of others.
You are doing life--going to work, to school--but it's not easy! And it's exhausting presenting as if all's OK all the time: to put on the smile, to muster the energy. But that little voice still whispers negativity in the back of your head: All. The. Damn. Time. You don't know how to take appreciation, much less see it in yourself. You don't know how to say no. And you just want some peace and the sense that you exist outside the needs of others.
Christina Harn
Lic Clinical Mental Health Counselor Associate, NCC, LCMHCA
Verified Verified
Serves Area
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA). As a therapist I feel it's important to have a collaborative therapeutic relationship in which the client is empowered to achieve healing and growth to all areas of their life. Built on trust, safety, and authenticity (and a bit of humor), I strive for a client-centered approach that fits the unique needs of each client.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA). As a therapist I feel it's important to have a collaborative therapeutic relationship in which the client is empowered to achieve healing and growth to all areas of their life. Built on trust, safety, and authenticity (and a bit of humor), I strive for a client-centered approach that fits the unique needs of each client.
How does your Therapist compare?
Number of Therapists in Jackson County, NC
80+
Average cost per session
$125
Therapists in Jackson County, NC who prioritize treating:
| 97% | Anxiety |
| 88% | Depression |
| 82% | Trauma and PTSD |
| 76% | Self Esteem |
| 74% | Relationship Issues |
| 72% | Life Transitions |
| 71% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 86% | Aetna |
| 44% | UnitedHealthcare UHC | UBH |
How Therapists in Jackson County, NC see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |