Substance Use Therapists in Indian Trail, NC
Lily Mudry
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS, MAC, NCC
3 Endorsed
Serves Area
I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders.
My area of competence is both in trauma, mental health practice and addictions counseling. I offer individual, group and family counseling. I utilize a variety of Evidence Based Treatment interventions including Cognitive Behavioral Therapy, DBT and Motivational Interviewing. I have extensive training in trauma related therapies including Eye Movement Desensitization Reprocessing (EMDR) and Mindfulness.
I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders.
My area of competence is both in trauma, mental health practice and addictions counseling. I offer individual, group and family counseling. I utilize a variety of Evidence Based Treatment interventions including Cognitive Behavioral Therapy, DBT and Motivational Interviewing. I have extensive training in trauma related therapies including Eye Movement Desensitization Reprocessing (EMDR) and Mindfulness.
Making the decision to seek therapeutic services can be challenging, but choosing the right therapist should not be. I am passionate about helping people and often let individuals choose their own path to recovery while offering gentle guidance and direction for personal growth in all areas of life.
I am also a licensed supervisor (LCMHC-S) and accepting associate level counselors (LCMHC-A) for individual supervision.
Making the decision to seek therapeutic services can be challenging, but choosing the right therapist should not be. I am passionate about helping people and often let individuals choose their own path to recovery while offering gentle guidance and direction for personal growth in all areas of life.
I am also a licensed supervisor (LCMHC-S) and accepting associate level counselors (LCMHC-A) for individual supervision.
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual sessions! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website for more details about our therapists and services we offer. We offer counseling services to clients from age 5 years-Adult. ¡Se habla Español!
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual sessions! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website for more details about our therapists and services we offer. We offer counseling services to clients from age 5 years-Adult. ¡Se habla Español!
Thrive Counseling Services PLLC is a group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.
Thrive Counseling Services PLLC is a group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.
You have been doing your best to keep everything together, but lately it feels like life is holding you by the collar. Anxiety, stress, and old habits creep in no matter how many times you tell yourself to “just push through.” You might be carrying trauma that never really got resolved, or finding that the ways you’ve coped with pain in the past don’t work anymore. You want relief—something steadier than quick fixes—and you’re ready to start making real, lasting changes.
You have been doing your best to keep everything together, but lately it feels like life is holding you by the collar. Anxiety, stress, and old habits creep in no matter how many times you tell yourself to “just push through.” You might be carrying trauma that never really got resolved, or finding that the ways you’ve coped with pain in the past don’t work anymore. You want relief—something steadier than quick fixes—and you’re ready to start making real, lasting changes.
I believe in a person-centered and holistic approach to therapy, honoring your unique background, beliefs, and strengths. My approach pulls from many evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and mindfulness. My aim is to help you be more effective in regulating your emotions, coping with difficult situations, focusing on the moment, and ultimately living the life that you want. I enjoy working with teens and adults who have issues related to anxiety, depression, stress, life transitions, substance or behavior addictions, and setting boundaries.
I believe in a person-centered and holistic approach to therapy, honoring your unique background, beliefs, and strengths. My approach pulls from many evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and mindfulness. My aim is to help you be more effective in regulating your emotions, coping with difficult situations, focusing on the moment, and ultimately living the life that you want. I enjoy working with teens and adults who have issues related to anxiety, depression, stress, life transitions, substance or behavior addictions, and setting boundaries.
Strengthening Foundations Child & Family Cnslng
Licensed Professional Counselor, MA, LCMHCS
3 Endorsed
Online Only
Facing life's challenges and transitions should not be done alone. When you encounter issues arising from lifecycle changes, relational turmoil or any other challenges that invoke a crisis or grief, it is important to have genuine and empathetic support to guide you without passing judgment. As a spouse of a retired veteran, I have over 20 years of experience adapting to the lifestyle challenges that the military community encounters. I have helped many families successfully cope with the military lifestyle, relational struggles and raise special children.
Facing life's challenges and transitions should not be done alone. When you encounter issues arising from lifecycle changes, relational turmoil or any other challenges that invoke a crisis or grief, it is important to have genuine and empathetic support to guide you without passing judgment. As a spouse of a retired veteran, I have over 20 years of experience adapting to the lifestyle challenges that the military community encounters. I have helped many families successfully cope with the military lifestyle, relational struggles and raise special children.
I believe you already carry so much strength and resilience within you—sometimes, you just need a little support to bring it to the surface. My approach is warm, collaborative, and centered on you. Together, we’ll explore what it means to feel truly connected—to yourself, to others, and to the life you want to create. Whether you're coming in as an individual, a couple, or a family, I'm here to help you tap into your inner courage while working through whatever challenges life is throwing your way.
I believe you already carry so much strength and resilience within you—sometimes, you just need a little support to bring it to the surface. My approach is warm, collaborative, and centered on you. Together, we’ll explore what it means to feel truly connected—to yourself, to others, and to the life you want to create. Whether you're coming in as an individual, a couple, or a family, I'm here to help you tap into your inner courage while working through whatever challenges life is throwing your way.
We HELP Toddlers to Wise Adults! At Stegall Counseling PLLC, we provide compassionate, personalized care for children, adolescents, and adults. Our ideal clients face challenges like anxiety, depression, trauma, or major life transitions. They seek a supportive, nonjudgmental space to explore their emotions and develop coping strategies. Their goals include improving mental health, building resilience, and achieving personal growth. Clients value our empathetic, expert approach, trusting us to help them find balance and empowerment. With advanced training and specialized certifications, we deliver high-quality, tailored support.
We HELP Toddlers to Wise Adults! At Stegall Counseling PLLC, we provide compassionate, personalized care for children, adolescents, and adults. Our ideal clients face challenges like anxiety, depression, trauma, or major life transitions. They seek a supportive, nonjudgmental space to explore their emotions and develop coping strategies. Their goals include improving mental health, building resilience, and achieving personal growth. Clients value our empathetic, expert approach, trusting us to help them find balance and empowerment. With advanced training and specialized certifications, we deliver high-quality, tailored support.
Life can be more than a little challenging at times. These challenges can leave you feeling isolated, overwhelmed, or stuck. While support from family and friends is important and meaningful, it can sometimes feel complicated. You may worry about being a burden, feel judged, or hesitate to share openly out of fear of causing concern. That’s where I come in.
As a therapist, I offer a space that is free of judgment, pressure, or emotional entanglement. I provide objective, compassionate support to help you explore your thoughts and feelings honestly—without having to protect or filter for someone else’s sake.
Life can be more than a little challenging at times. These challenges can leave you feeling isolated, overwhelmed, or stuck. While support from family and friends is important and meaningful, it can sometimes feel complicated. You may worry about being a burden, feel judged, or hesitate to share openly out of fear of causing concern. That’s where I come in.
As a therapist, I offer a space that is free of judgment, pressure, or emotional entanglement. I provide objective, compassionate support to help you explore your thoughts and feelings honestly—without having to protect or filter for someone else’s sake.
My ideal client is a child (age 8+), teen, or adult struggling with self-esteem, anxiety, or navigating life transitions. They may feel overwhelmed by big emotions, social pressure, or the challenges of growing up. They need a safe, supportive space to explore their feelings, learn to cope, and build confidence. Their goal is to better understand themselves, set boundaries, and find their path forward. They want to feel more secure, happy, and empowered because they deserve to thrive, not just get by.
My ideal client is a child (age 8+), teen, or adult struggling with self-esteem, anxiety, or navigating life transitions. They may feel overwhelmed by big emotions, social pressure, or the challenges of growing up. They need a safe, supportive space to explore their feelings, learn to cope, and build confidence. Their goal is to better understand themselves, set boundaries, and find their path forward. They want to feel more secure, happy, and empowered because they deserve to thrive, not just get by.
Do you feel caught between internal overwhelm and the relentless demand to keep performing? Many who seek my practice carry a heavy, unspoken exhaustion—navigating anxiety, grief, life transitions, or the subtle weight of chronic stress. You might feel disconnected from your own body, stuck in cycles of overthinking, or burned out by the friction between who you are and what the world expects of you. Together, we slow down. I help you track the deeper roots of these patterns, make sense of emotional distress, and foster a grounded, authentic way of living that honors your whole self.
Do you feel caught between internal overwhelm and the relentless demand to keep performing? Many who seek my practice carry a heavy, unspoken exhaustion—navigating anxiety, grief, life transitions, or the subtle weight of chronic stress. You might feel disconnected from your own body, stuck in cycles of overthinking, or burned out by the friction between who you are and what the world expects of you. Together, we slow down. I help you track the deeper roots of these patterns, make sense of emotional distress, and foster a grounded, authentic way of living that honors your whole self.
Are you a parent who has noticed your child/teen shutting you out and not really expressing anything, but they are visibly not okay? I am here to help! You might notice them struggling to control their reactions, feeling as if their emotions take over before they have a chance to think. They might continuously experience memories, triggers, and emotions that have surfaced unexpectedly, making it difficult for them to feel safe or trust others. They may appear as if nothing matters to them, like if they don’t find joy in anything and motivation is out of reach. They are worthy of healing even if they do not believe it to be true.
Are you a parent who has noticed your child/teen shutting you out and not really expressing anything, but they are visibly not okay? I am here to help! You might notice them struggling to control their reactions, feeling as if their emotions take over before they have a chance to think. They might continuously experience memories, triggers, and emotions that have surfaced unexpectedly, making it difficult for them to feel safe or trust others. They may appear as if nothing matters to them, like if they don’t find joy in anything and motivation is out of reach. They are worthy of healing even if they do not believe it to be true.
I've supported children, adolescents, young adults, adults, and couples as they navigate anxiety, trauma, substance use, grief, and relationship challenges.
The truth is we live in a world where it’s almost impossible to avoid harsh words and criticism—especially when you don’t quite fit the mold. If you're tired of filtering yourself and want a space to feel fully seen, if you're working through anxiety, past trauma, or relationship struggles, but more than anything, if you're ready to explore who you are beneath the 'shoulds' and 'should nots' of the world, I'd love to help you grow into the version of yourself that feels most authentic.
I've supported children, adolescents, young adults, adults, and couples as they navigate anxiety, trauma, substance use, grief, and relationship challenges.
The truth is we live in a world where it’s almost impossible to avoid harsh words and criticism—especially when you don’t quite fit the mold. If you're tired of filtering yourself and want a space to feel fully seen, if you're working through anxiety, past trauma, or relationship struggles, but more than anything, if you're ready to explore who you are beneath the 'shoulds' and 'should nots' of the world, I'd love to help you grow into the version of yourself that feels most authentic.
Hello, I'm Julia May, a Licensed Marriage and Family Therapist (LMFT) in Los Angeles and working with clients statewide via telehealth. My focus is to help young adults and adults navigate through challenges such as anxiety, depression, trauma, addiction, and mood disorders. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. I strive to empower my clients towards personal growth and healing.
Hello, I'm Julia May, a Licensed Marriage and Family Therapist (LMFT) in Los Angeles and working with clients statewide via telehealth. My focus is to help young adults and adults navigate through challenges such as anxiety, depression, trauma, addiction, and mood disorders. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. I strive to empower my clients towards personal growth and healing.
It is not easy to ask for help. It can be especially hard when it comes to your mental health needs. Maybe you’re feeling lost and overwhelmed in this ever-changing world. Maybe you’re feeling like a burden to your friends and family. You don’t know what to do anymore, where to go, or who to turn to. You just need to know someone hears you. You just need to know someone is there for you. Through searching online for a therapist, you have already taken a huge step forward.
It is not easy to ask for help. It can be especially hard when it comes to your mental health needs. Maybe you’re feeling lost and overwhelmed in this ever-changing world. Maybe you’re feeling like a burden to your friends and family. You don’t know what to do anymore, where to go, or who to turn to. You just need to know someone hears you. You just need to know someone is there for you. Through searching online for a therapist, you have already taken a huge step forward.
Our trained therapist can provide help with, but not limited to: ADHD, art therapy, athletes, anxiety, autism, depression, exposure therapy, grief, marriage and family, substance use, trauma, and women's health.
At Bright View Counseling we are breaking the traditional mold of talk therapy and counseling and bringing a new, brighter idea of what therapy could and should look like with our ‘Therapy With A Twist!’ approach. Our therapy approach is holistic, humanistic, and person-focused. We bring the power of the natural world into the therapeutic process. We take walks outside, participate in outdoor activities with clients, and integrate activities and games. We also get a helping paw from our office dog, Charlotte, who comes into sessions to provide a furry friend to hug, pet, and receive emotional support from.
Our trained therapist can provide help with, but not limited to: ADHD, art therapy, athletes, anxiety, autism, depression, exposure therapy, grief, marriage and family, substance use, trauma, and women's health.
At Bright View Counseling we are breaking the traditional mold of talk therapy and counseling and bringing a new, brighter idea of what therapy could and should look like with our ‘Therapy With A Twist!’ approach. Our therapy approach is holistic, humanistic, and person-focused. We bring the power of the natural world into the therapeutic process. We take walks outside, participate in outdoor activities with clients, and integrate activities and games. We also get a helping paw from our office dog, Charlotte, who comes into sessions to provide a furry friend to hug, pet, and receive emotional support from.
I believe the role of a therapist is to offer unconditional acceptance and walk alongside each client as they work through their issues. There are many different tools to help each client achieve their goals. Setting up a treatment plan with attainable goals with clear direction is essential in the counseling process. Each client comes with their own belief system. I am committed to helping clients find the inner peace that comes through relationships with people and a higher power. I am trained in biblical principles and a Christian, but I am committed to helping each person find their own path and their own beliefs.
I believe the role of a therapist is to offer unconditional acceptance and walk alongside each client as they work through their issues. There are many different tools to help each client achieve their goals. Setting up a treatment plan with attainable goals with clear direction is essential in the counseling process. Each client comes with their own belief system. I am committed to helping clients find the inner peace that comes through relationships with people and a higher power. I am trained in biblical principles and a Christian, but I am committed to helping each person find their own path and their own beliefs.
EMDR Certified Trauma Specialist. Your voice matters. Your feelings matter. Your story matters. Your life matters. You are important and you matter. I believe we have an innate ability to adapt and heal when given the right space to do so. My goal is to provide the space where you can access your resources and strengths and confidently create the change you want. Clients often leave my office feeling lighter and that they experienced a deeper understanding of being heard and valued.
EMDR Certified Trauma Specialist. Your voice matters. Your feelings matter. Your story matters. Your life matters. You are important and you matter. I believe we have an innate ability to adapt and heal when given the right space to do so. My goal is to provide the space where you can access your resources and strengths and confidently create the change you want. Clients often leave my office feeling lighter and that they experienced a deeper understanding of being heard and valued.
Do you ever feel stressed or overwhelmed by others' expectations? Do you sometimes struggle to feel fully engaged with life? Battling with an addiction or eating disorder is a painful process that is driven by secrecy and control. My goal is to help break down these walls and bring what hides in the darkness into the light in a nonjudgmental, caring, and compassionate manner so you can begin to see a different way of living. I truly believe only when you feel enough support and safety are you able to begin making choices for health and recovery.
Do you ever feel stressed or overwhelmed by others' expectations? Do you sometimes struggle to feel fully engaged with life? Battling with an addiction or eating disorder is a painful process that is driven by secrecy and control. My goal is to help break down these walls and bring what hides in the darkness into the light in a nonjudgmental, caring, and compassionate manner so you can begin to see a different way of living. I truly believe only when you feel enough support and safety are you able to begin making choices for health and recovery.
See more therapy options for Indian Trail
Nearby Substance Use Therapists Searches for Indian Trail
- Belmont
- Charlotte
- Concord
- Harrisburg
- Huntersville
- Kannapolis
- Matthews
- Mint Hill
- Monroe
- Pineville
- Waxhaw
- Weddington
Substance Use Therapists
How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.