Codependency Therapists in Indian Trail, NC
EMDR Certified Trauma Specialist. Your voice matters. Your feelings matter. Your story matters. Your life matters. You are important and you matter. I believe we have an innate ability to adapt and heal when given the right space to do so. My goal is to provide the space where you can access your resources and strengths and confidently create the change you want. Clients often leave my office feeling lighter and that they experienced a deeper understanding of being heard and valued.
EMDR Certified Trauma Specialist. Your voice matters. Your feelings matter. Your story matters. Your life matters. You are important and you matter. I believe we have an innate ability to adapt and heal when given the right space to do so. My goal is to provide the space where you can access your resources and strengths and confidently create the change you want. Clients often leave my office feeling lighter and that they experienced a deeper understanding of being heard and valued.
I specialize in treating young adults and adults dealing with anxiety, depression, trauma, substance abuse, sex and love addiction, codependency and mood disorders.
Hello, I'm Julia May, a Licensed Marriage and Family Therapist (LMFT) in Los Angeles and working with clients statewide via telehealth. My focus is to help young adults and adults navigate through challenges such as anxiety, depression, trauma, addiction, and mood disorders. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. I strive to empower my clients towards personal growth and healing.
I specialize in treating young adults and adults dealing with anxiety, depression, trauma, substance abuse, sex and love addiction, codependency and mood disorders.
Hello, I'm Julia May, a Licensed Marriage and Family Therapist (LMFT) in Los Angeles and working with clients statewide via telehealth. My focus is to help young adults and adults navigate through challenges such as anxiety, depression, trauma, addiction, and mood disorders. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. I strive to empower my clients towards personal growth and healing.
I believe you already carry so much strength and resilience within you—sometimes, you just need a little support to bring it to the surface. My approach is warm, collaborative, and centered on you. Together, we’ll explore what it means to feel truly connected—to yourself, to others, and to the life you want to create. Whether you're coming in as an individual, a couple, or a family, I'm here to help you tap into your inner courage while working through whatever challenges life is throwing your way.
I believe you already carry so much strength and resilience within you—sometimes, you just need a little support to bring it to the surface. My approach is warm, collaborative, and centered on you. Together, we’ll explore what it means to feel truly connected—to yourself, to others, and to the life you want to create. Whether you're coming in as an individual, a couple, or a family, I'm here to help you tap into your inner courage while working through whatever challenges life is throwing your way.
My preferred client age range is 18-75. My ideal client is motivated to put in the work to improve their current situation, to get unstuck. I help those who want to work on improving their circumstances. Identified problems are mental health (anxiety, depression, suicidal ideation, PTSD, ADHD); Substance Use Disorder (SUD); Dual Diagnosis, Behavioral Health and those with relationship Issues. I am open to working with the LGBTQ+ community as well.
One main population I enjoy working with is men, particularly guiding them through a lot of the myths, stereotypes and misinformation they may have been given at an early age.
My preferred client age range is 18-75. My ideal client is motivated to put in the work to improve their current situation, to get unstuck. I help those who want to work on improving their circumstances. Identified problems are mental health (anxiety, depression, suicidal ideation, PTSD, ADHD); Substance Use Disorder (SUD); Dual Diagnosis, Behavioral Health and those with relationship Issues. I am open to working with the LGBTQ+ community as well.
One main population I enjoy working with is men, particularly guiding them through a lot of the myths, stereotypes and misinformation they may have been given at an early age.
I provide a supportive, nonjudgmental space for individuals navigating anxiety, depression, grief, trauma, and major life transitions. I work with clients who feel overwhelmed, emotionally stuck, or disconnected from themselves or others and are seeking clarity, healing, and meaningful change.
I provide a supportive, nonjudgmental space for individuals navigating anxiety, depression, grief, trauma, and major life transitions. I work with clients who feel overwhelmed, emotionally stuck, or disconnected from themselves or others and are seeking clarity, healing, and meaningful change.
Lauren Pfefferle Stegall
Licensed Professional Counselor, LCMHC/A, NCC, LPC, LCSW(A)
6 Endorsed
Indian Trail, NC 28079
At Stegall Counseling PLLC, we provide compassionate, personalized care for children, adolescents, and adults. Our ideal clients face challenges like anxiety, depression, trauma, or major life transitions. They seek a supportive, nonjudgmental space to explore their emotions and develop coping strategies. Their goals include improving mental health, building resilience, and achieving personal growth. Clients value our empathetic, expert approach, trusting us to help them find balance and empowerment. With advanced training and specialized certifications, we deliver high-quality, tailored support.
At Stegall Counseling PLLC, we provide compassionate, personalized care for children, adolescents, and adults. Our ideal clients face challenges like anxiety, depression, trauma, or major life transitions. They seek a supportive, nonjudgmental space to explore their emotions and develop coping strategies. Their goals include improving mental health, building resilience, and achieving personal growth. Clients value our empathetic, expert approach, trusting us to help them find balance and empowerment. With advanced training and specialized certifications, we deliver high-quality, tailored support.
Progress in life is a vital journey. To advance, it's crucial to reflect on the past to appreciate how far we've come, while also envisioning the path forward and the progress yet to be made. This journey is rarely smooth marked by challenges and setbacks. I enjoy supporting athletes with navigating trauma, anxiety, depression, recovering from injuries, and the pressure to succeed; this task can be difficult. My goal is to offer tailored, individual support to help you overcome these obstacles and achieve your aspirations.
Progress in life is a vital journey. To advance, it's crucial to reflect on the past to appreciate how far we've come, while also envisioning the path forward and the progress yet to be made. This journey is rarely smooth marked by challenges and setbacks. I enjoy supporting athletes with navigating trauma, anxiety, depression, recovering from injuries, and the pressure to succeed; this task can be difficult. My goal is to offer tailored, individual support to help you overcome these obstacles and achieve your aspirations.
Michael Clark-Borenstein
Licensed Clinical Mental Health Counselor, MA, LCMHC, QS
10 Endorsed
Indian Trail, NC 28079
Everyone faces difficulties throughout life, sometimes it can be tough to go through those tough times alone. I am here to give support. I want to be able to provide a space where you can feel comfortable and safe. My passion is helping those with anxiety, depression, ADHD, oppositional defiant disorder, and other life stressors. During the process we will go outside the office for a walk or to play games or use interactive activities inside. My certified service dog can also assist me to help make sessions more comfortable. I'm a Licensed Professional Counselor, and have experience working with children, adolescents, adults.
Everyone faces difficulties throughout life, sometimes it can be tough to go through those tough times alone. I am here to give support. I want to be able to provide a space where you can feel comfortable and safe. My passion is helping those with anxiety, depression, ADHD, oppositional defiant disorder, and other life stressors. During the process we will go outside the office for a walk or to play games or use interactive activities inside. My certified service dog can also assist me to help make sessions more comfortable. I'm a Licensed Professional Counselor, and have experience working with children, adolescents, adults.
Life truly is challenging at times. We may experience pain, grief, a history of trauma, and fall on uncertain times losing our balance and sense of self. Working together in therapy can help us explore barriers to living a full and joyous life while allowing us a safe space to share our innermost thoughts and feelings. If you’re feeling like you need guidance in finding ways to manage your emotions, anxiety, or negative self-talk, I’m here to help. We may not be in control of everything life throws our way, but we can always find ways to cope and move forward. Together, we can address your needs and create goals tailored to you.
Life truly is challenging at times. We may experience pain, grief, a history of trauma, and fall on uncertain times losing our balance and sense of self. Working together in therapy can help us explore barriers to living a full and joyous life while allowing us a safe space to share our innermost thoughts and feelings. If you’re feeling like you need guidance in finding ways to manage your emotions, anxiety, or negative self-talk, I’m here to help. We may not be in control of everything life throws our way, but we can always find ways to cope and move forward. Together, we can address your needs and create goals tailored to you.
I believe therapists are only wounded survivors with education and training, who seek to help their fellow person face life's difficulties. Just like you, I have faced hardship and continue to work every day towards a better self. I aim to provide my clients with an experience that puts them in a position to succeed. My space is a judgment-free zone, with work taken at your own pace. I don’t have the magic solution to solve your problems, but I am well-equipped to help you find those answers within yourself. I encourage you to take a leap of faith for yourself.
I believe therapists are only wounded survivors with education and training, who seek to help their fellow person face life's difficulties. Just like you, I have faced hardship and continue to work every day towards a better self. I aim to provide my clients with an experience that puts them in a position to succeed. My space is a judgment-free zone, with work taken at your own pace. I don’t have the magic solution to solve your problems, but I am well-equipped to help you find those answers within yourself. I encourage you to take a leap of faith for yourself.
My belief is that real change can occur in one's life when they work with a therapist who is genuine and unbiased; someone who has a desire to see others moving forward and living their lives to the fullest. It would be a true honor to be that individual for you or your loved one.
My belief is that real change can occur in one's life when they work with a therapist who is genuine and unbiased; someone who has a desire to see others moving forward and living their lives to the fullest. It would be a true honor to be that individual for you or your loved one.
Are you struggling to find solutions to your most pressing concerns? Do you find it difficult to communicate with others? Are you feeling bullied, depressed, angry, frustrated, or misunderstood? Are you struggling with understanding your or a family member's sexual identity? Have you experienced physical or verbal abuse and find the trauma is overwhelming you? Have you experienced thoughts of suicide? If any of these questions resonate with you, then let's have a chat. It is my goal to help you identify and achieve yours!
Are you struggling to find solutions to your most pressing concerns? Do you find it difficult to communicate with others? Are you feeling bullied, depressed, angry, frustrated, or misunderstood? Are you struggling with understanding your or a family member's sexual identity? Have you experienced physical or verbal abuse and find the trauma is overwhelming you? Have you experienced thoughts of suicide? If any of these questions resonate with you, then let's have a chat. It is my goal to help you identify and achieve yours!
"To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work together at your own pace to help you reach your goals. Sometimes our past hurts and thoughts come with us like a friend we've told to "get lost", however everywhere we look it's there. If the past continues to be in your present I can help. If you have difficulty expressing your thoughts and emotions, I can help. If you're stuck, I can help. All it takes is one phone call.
"To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work together at your own pace to help you reach your goals. Sometimes our past hurts and thoughts come with us like a friend we've told to "get lost", however everywhere we look it's there. If the past continues to be in your present I can help. If you have difficulty expressing your thoughts and emotions, I can help. If you're stuck, I can help. All it takes is one phone call.
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual sessions! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website for more details about our therapists and services we offer. We offer counseling services to clients from age 5 years-Adult. ¡Se habla Español!
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual sessions! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website for more details about our therapists and services we offer. We offer counseling services to clients from age 5 years-Adult. ¡Se habla Español!
As a counselor, I am awed by the amount of loss and trauma that clients are carrying, yet still manage to function in everyday life. The problem is, all that effort gets tiring. Sometimes the coping mechanisms we choose, leave us isolated or more troubled. Anxiety, depression, and OCD are common struggles which strain individuals, marriages, and the family. If you are seeking healthy relationships and stability in your life, counseling in person or online can help you.
As a counselor, I am awed by the amount of loss and trauma that clients are carrying, yet still manage to function in everyday life. The problem is, all that effort gets tiring. Sometimes the coping mechanisms we choose, leave us isolated or more troubled. Anxiety, depression, and OCD are common struggles which strain individuals, marriages, and the family. If you are seeking healthy relationships and stability in your life, counseling in person or online can help you.
Are you feeling stuck repeating the same cycle over and over again? Are your usual ways of handling stress not working anymore? Are you struggling in your relationship with your partner, family, or friends? Maybe you know something needs to change but you are feeling powerless to make that change. At some point we all encounter difficulties in our life and feel unsure of our next steps. This is common but can feel lonely and isolating.
Are you feeling stuck repeating the same cycle over and over again? Are your usual ways of handling stress not working anymore? Are you struggling in your relationship with your partner, family, or friends? Maybe you know something needs to change but you are feeling powerless to make that change. At some point we all encounter difficulties in our life and feel unsure of our next steps. This is common but can feel lonely and isolating.
Peaceful Soul Counseling and Group Therapy, PLLC
Licensed Clinical Mental Health Counselor
Serves Area
We all need PEACE. Peace within our environment, with our significant others, within our families, and within ourselves. What if I told you that peace begins with adversity, pain, boundaries, and tears...Doesn't sound fun does it? However, at the other end of all of that is an entire garden of peace that you will learn to keep healthy and thriving. We want to help you find this place. This place lives deep inside of you, suffocating under trauma, depression, anxiety, and distressing thoughts. Let's take this step together! All it takes is one phone call. Our Peace Matters!
We all need PEACE. Peace within our environment, with our significant others, within our families, and within ourselves. What if I told you that peace begins with adversity, pain, boundaries, and tears...Doesn't sound fun does it? However, at the other end of all of that is an entire garden of peace that you will learn to keep healthy and thriving. We want to help you find this place. This place lives deep inside of you, suffocating under trauma, depression, anxiety, and distressing thoughts. Let's take this step together! All it takes is one phone call. Our Peace Matters!
Making the decision to seek therapeutic services can be challenging, but choosing the right therapist should not be. I am passionate about helping people and often let individuals choose their own path to recovery while offering gentle guidance and direction for personal growth in all areas of life.
I am also a licensed supervisor (LCMHC-S) and accepting associate level counselors (LCMHC-A) for individual supervision.
Making the decision to seek therapeutic services can be challenging, but choosing the right therapist should not be. I am passionate about helping people and often let individuals choose their own path to recovery while offering gentle guidance and direction for personal growth in all areas of life.
I am also a licensed supervisor (LCMHC-S) and accepting associate level counselors (LCMHC-A) for individual supervision.
Lily Mudry
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS, MAC, NCC
3 Endorsed
Serves Area
I provide counseling to address relational trauma, parenting, adoption, complicated grief, performance-related stress and codependency.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
I provide counseling to address relational trauma, parenting, adoption, complicated grief, performance-related stress and codependency.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
George Cannella
Licensed Clinical Mental Health Counselor, MA, LCMHC
1 Endorsed
Serves Area
Not accepting new clients
Are you struggling with anxiety, depression, or ADHD? Anxiety is a thief of joy and experience. I help clients process trauma and anxious thoughts to move into a more fulfilling life. I enjoy helping clients navigate neurodivergence, trauma, life transitions, grief, relationships, and men's issues.
Are you struggling with anxiety, depression, or ADHD? Anxiety is a thief of joy and experience. I help clients process trauma and anxious thoughts to move into a more fulfilling life. I enjoy helping clients navigate neurodivergence, trauma, life transitions, grief, relationships, and men's issues.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.