In Person Therapists in Holly Springs, NC

Jennifer Putt
Clinical Social Work/Therapist, MSW, LCSW, LICSW, CCM
1 Endorsed
Holly Springs, NC 27540
Waitlist for new clients
My office is comfy and convenient to UNC, Duke, and Raleigh ( in-person and telehealth).
Book with me now by clicking on my website. So many of us feel overwhelmed. We have expectations from parents, spouses, bosses, life stressors, significant life events & decisions that impact all of us. Unfortunately, this stress often leads to feeling disconnected, anxious, & distracted. Disconnection can bring on self-doubt, criticism, & a general sense of “Who am I?” & “What is my purpose?” no matter what age you are. You may need to slow down, gain clarity &identify what you really want,. Whether you are new to therapy or have previous experience, I bring a down to earth approach to therapy & strive to listen and understand.
My office is comfy and convenient to UNC, Duke, and Raleigh ( in-person and telehealth).
Book with me now by clicking on my website. So many of us feel overwhelmed. We have expectations from parents, spouses, bosses, life stressors, significant life events & decisions that impact all of us. Unfortunately, this stress often leads to feeling disconnected, anxious, & distracted. Disconnection can bring on self-doubt, criticism, & a general sense of “Who am I?” & “What is my purpose?” no matter what age you are. You may need to slow down, gain clarity &identify what you really want,. Whether you are new to therapy or have previous experience, I bring a down to earth approach to therapy & strive to listen and understand.
(984) 207-3644 View (984) 207-3644
Kristie Gregor-Laviska
Licensed Professional Counselor, MS, LCMHC, NCC, QS
Holly Springs, NC 27540
I offer therapy sessions in-person, or online via video.
Kristie assists individuals in overcoming life's challenges by focusing on solutions to facilitate growth, understanding and sustained progress. Providing individuals with coping skills, an understanding of emotions and effective strategies to handle these challenges promotes healing, personal growth and self-awareness. Kristie's approach is client centered with a focus on collaboration with the client. Serving clients that are looking for overall awareness, health and well being.
I offer therapy sessions in-person, or online via video.
Kristie assists individuals in overcoming life's challenges by focusing on solutions to facilitate growth, understanding and sustained progress. Providing individuals with coping skills, an understanding of emotions and effective strategies to handle these challenges promotes healing, personal growth and self-awareness. Kristie's approach is client centered with a focus on collaboration with the client. Serving clients that are looking for overall awareness, health and well being.
(984) 207-5313 View (984) 207-5313
Kathy Medlin
Licensed Clinical Mental Health Counselor Associate, LMFTA
1 Endorsed
Holly Springs, NC 27540
If you woke up tomorrow and your life looked the way you hoped, what would be different? As a Licensed Marriage and Family Therapist Associate with over nine years of professional and Biblical counseling experience, I help individuals, couples, and families navigate relationship challenges, anxiety, depression, and family trauma. Whether you're seeking personal healing, premarital or marital counseling, or healthier relationships, I provide a safe, compassionate space where you feel heard, supported, and empowered to grow.
If you woke up tomorrow and your life looked the way you hoped, what would be different? As a Licensed Marriage and Family Therapist Associate with over nine years of professional and Biblical counseling experience, I help individuals, couples, and families navigate relationship challenges, anxiety, depression, and family trauma. Whether you're seeking personal healing, premarital or marital counseling, or healthier relationships, I provide a safe, compassionate space where you feel heard, supported, and empowered to grow.
(984) 213-4854 View (984) 213-4854
James L. Machado Workman
Marriage & Family Therapist, MDiv, MA, BCC, LMFT
6 Endorsed
Holly Springs, NC 27540
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom. I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom. I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
(919) 428-7746 View (919) 428-7746
Allie Hartman
Licensed Clinical Mental Health Counselor, LCMHC
Holly Springs, NC 27540
Do you feel that you are often wondering what to do to feel better? Are you finding yourself in the middle of a transition and not sure where turn? Or are you are feeling anxious or down? Does it seem that you have tried everything, and it is just not working right now. You may have tried to navigate this alone, but you are not sure what else to do. It may be scary to ask for help. You may have a limited amount of time or resources. Take the first step, complete the New Client Request in the following link: intakeq.com/new/8tzfkq. We will get back to you within 24 hours.
Do you feel that you are often wondering what to do to feel better? Are you finding yourself in the middle of a transition and not sure where turn? Or are you are feeling anxious or down? Does it seem that you have tried everything, and it is just not working right now. You may have tried to navigate this alone, but you are not sure what else to do. It may be scary to ask for help. You may have a limited amount of time or resources. Take the first step, complete the New Client Request in the following link: intakeq.com/new/8tzfkq. We will get back to you within 24 hours.
(984) 205-2193 View (984) 205-2193
Mary Paul Gomez
Verified Verified
2 Endorsed
Holly Springs, NC 27540
I am passionate about walking alongside people of all generations towards hope, healing, and wholeness. You may feel stuck, lost, overwhelmed, or alone, and perhaps you are longing to reconnect—with God, with others, and with your true self. I want you to know that healing and deeper connection are still possible. I honor your consideration of taking this step towards counseling. I am committed to providing a safe, empathetic space for you to process your story, uncover the roots of your struggles, and move towards lasting change. I have served individuals, couples, and families ages 12 to 76 from a variety of cultural backgrounds.
I am passionate about walking alongside people of all generations towards hope, healing, and wholeness. You may feel stuck, lost, overwhelmed, or alone, and perhaps you are longing to reconnect—with God, with others, and with your true self. I want you to know that healing and deeper connection are still possible. I honor your consideration of taking this step towards counseling. I am committed to providing a safe, empathetic space for you to process your story, uncover the roots of your struggles, and move towards lasting change. I have served individuals, couples, and families ages 12 to 76 from a variety of cultural backgrounds.
(984) 207-5832 View (984) 207-5832
Moon Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Holly Springs, NC 27540
Are you wanting to build better communication, create healthier boundaries, learn new skills, grow your confidence in YOU and find compassionate support in your life journey?
Are you wanting to build better communication, create healthier boundaries, learn new skills, grow your confidence in YOU and find compassionate support in your life journey?
(307) 556-1925 View (307) 556-1925
LifeCare Counseling and Coaching, PC
Lic Clinical Mental Health Counselor Supervisor, LCMHCs, LMFTs, LCSWs, MD, PA, NPs
11 Endorsed
Holly Springs, NC 27540
At LifeCare Counseling & Coaching, we are passionate about serving others by integrating the best psychiatric and mental health practices as well as spiritual care for the soul. Our team of licensed practitioners provide therapeutic services to individuals, couples, and families of all kinds. We are a multi-site practice located at the Raleigh/Cary border, Wake Forest, Brier Creek, Holly Springs, Chapel Hill and the Triad area. In addition, many of our providers offer online therapy and we have interns who offer counseling on a sliding scale.
At LifeCare Counseling & Coaching, we are passionate about serving others by integrating the best psychiatric and mental health practices as well as spiritual care for the soul. Our team of licensed practitioners provide therapeutic services to individuals, couples, and families of all kinds. We are a multi-site practice located at the Raleigh/Cary border, Wake Forest, Brier Creek, Holly Springs, Chapel Hill and the Triad area. In addition, many of our providers offer online therapy and we have interns who offer counseling on a sliding scale.
(984) 205-8702 View (984) 205-8702
Melanie Lowek
Clinical Social Work/Therapist, LCSWA
Holly Springs, NC 27540
Do you feel chronically overwhelmed or stressed? Maybe you feel like you don't belong or you struggle with setting boundaries or asking for what you need in relationships. I am here to support you with your challenges in order to create a life that is authentic and meaningful. I specialize in working with LGBTQ+ folks as well as with individuals who identify as neurodiverse. Whether it's managing anxiety, grief, relationship issues, life transitions, or the lingering effects of childhood trauma, I strive to maintain a safe and open space, utilizing curiosity and compassion to identify and build upon your strengths.
Do you feel chronically overwhelmed or stressed? Maybe you feel like you don't belong or you struggle with setting boundaries or asking for what you need in relationships. I am here to support you with your challenges in order to create a life that is authentic and meaningful. I specialize in working with LGBTQ+ folks as well as with individuals who identify as neurodiverse. Whether it's managing anxiety, grief, relationship issues, life transitions, or the lingering effects of childhood trauma, I strive to maintain a safe and open space, utilizing curiosity and compassion to identify and build upon your strengths.
(984) 733-0981 View (984) 733-0981
Michelle R Heggie
Clinical Social Work/Therapist, LCSW, LCAS-A, CPLC
2 Endorsed
Holly Springs, NC 27540
As a licensed clinical therapist, addiction specialist, and certified life coach, I am dedicated to supporting individuals on their journey to mental well-being and personal growth. With a holistic and eclectic approach, I treat the whole person, addressing a wide range of issues such as family conflicts, divorce, depression, anxiety, ADHD, ODD, self-esteem challenges, parenting skills, and stepfamily wellness. In addition to therapy and life coaching, I offer supervision for LCSW candidates, providing guidance and support to future therapists as they develop their skills and expertise.
As a licensed clinical therapist, addiction specialist, and certified life coach, I am dedicated to supporting individuals on their journey to mental well-being and personal growth. With a holistic and eclectic approach, I treat the whole person, addressing a wide range of issues such as family conflicts, divorce, depression, anxiety, ADHD, ODD, self-esteem challenges, parenting skills, and stepfamily wellness. In addition to therapy and life coaching, I offer supervision for LCSW candidates, providing guidance and support to future therapists as they develop their skills and expertise.
(919) 737-7264 View (919) 737-7264
James Adam May
Clinical Social Work/Therapist, LCSW-A
4 Endorsed
Holly Springs, NC 27540
You may be carrying more than anyone realizes, and it's exhausting trying to manage it all on your own. I work with teens and adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, anger, self-harm, suicidal thoughts, and life's everyday challenges. I believe you are the expert in your own life, and together we'll create a safe, supportive space where you feel heard, understood, and empowered to overcome obstacles, build resilience, and create meaningful, lasting change.
You may be carrying more than anyone realizes, and it's exhausting trying to manage it all on your own. I work with teens and adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, anger, self-harm, suicidal thoughts, and life's everyday challenges. I believe you are the expert in your own life, and together we'll create a safe, supportive space where you feel heard, understood, and empowered to overcome obstacles, build resilience, and create meaningful, lasting change.
(984) 266-8668 View (984) 266-8668
Claire Biddix
Clinical Social Work/Therapist, LCSW, LCAS
4 Endorsed
Holly Springs, NC 27540
I offer sessions both in-person and online, with availability in the mornings, afternoons, and evenings from Monday through Thursday.
Whether you're feeling stuck, overwhelmed, questioning your next step, or working toward recovery, you don't have to figure it out alone. I work with teens (15+) and adults navigating addiction, depression, stress, life transitions, and self-discovery. Together, we'll create a supportive space where you can better understand yourself, overcome obstacles, and build the confidence and skills to move toward a healthier, more fulfilling life.
I offer sessions both in-person and online, with availability in the mornings, afternoons, and evenings from Monday through Thursday.
Whether you're feeling stuck, overwhelmed, questioning your next step, or working toward recovery, you don't have to figure it out alone. I work with teens (15+) and adults navigating addiction, depression, stress, life transitions, and self-discovery. Together, we'll create a supportive space where you can better understand yourself, overcome obstacles, and build the confidence and skills to move toward a healthier, more fulfilling life.
(984) 384-5459 View (984) 384-5459
Dr. Anita Bhat
Licensed Clinical Mental Health Counselor, PsyD, MA, LCMHC
Holly Springs, NC 27540
If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am an empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in cutting-edge techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious.
If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am an empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in cutting-edge techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious.
(984) 205-6585 View (984) 205-6585
Gabriela Vazquez-Diaz
Clinical Social Work/Therapist, LCSWA
Holly Springs, NC 27540
I offer sessions in-person or telehealth.
You don’t have to have everything figured out to start therapy. I work with children, adolescents, adults, and couples who may be feeling overwhelmed, anxious, stuck, or struggling to cope with life’s challenges. Whether you’re seeking support for yourself or your child, we’ll work together to better understand emotions, build healthy coping skills, and create meaningful, lasting change in a safe, supportive space.
I offer sessions in-person or telehealth.
You don’t have to have everything figured out to start therapy. I work with children, adolescents, adults, and couples who may be feeling overwhelmed, anxious, stuck, or struggling to cope with life’s challenges. Whether you’re seeking support for yourself or your child, we’ll work together to better understand emotions, build healthy coping skills, and create meaningful, lasting change in a safe, supportive space.
(919) 642-4790 View (919) 642-4790
Mary Ann Johnson
Marriage & Family Therapist, LMFT
Holly Springs, NC 27540
Are you feeling overwhelmed, stuck, or unsure how to move forward? I help teens and adults navigate anxiety, depression, life transitions, relationship struggles, and burnout. My style is very collaborative, compassionate and solution focused. I draw from evidence-based approaches such as Cognitive Behavioral Therapy and mindfulness techniques to help clients build insight and coping skills. My goal is to assist you with finding your passion and joy and partner with you to find strategies and solutions for dealing with life's challenges.
Are you feeling overwhelmed, stuck, or unsure how to move forward? I help teens and adults navigate anxiety, depression, life transitions, relationship struggles, and burnout. My style is very collaborative, compassionate and solution focused. I draw from evidence-based approaches such as Cognitive Behavioral Therapy and mindfulness techniques to help clients build insight and coping skills. My goal is to assist you with finding your passion and joy and partner with you to find strategies and solutions for dealing with life's challenges.
(984) 223-6239 View (984) 223-6239
Joanna Green
LCSW Associate, LCSWA
1 Endorsed
Holly Springs, NC 27540
I offer both virtual sessions and in-person!
Hi, I’m Joanna, a veteran teacher turned therapist, and I’m here to help! I love therapy, normalizing the human experience, and helping children, teens, and adults develop strong coping skills for anxiety, executive dysfunction, and outbursts/overwhelm. My style is warm, collaborative, and grounded. I will always be real with you and hold space for your path and pace. Growth is non-linear and will look different for everyone; you can’t do it wrong when you’re trying. I believe therapy should be a safe, non-judgmental, affirming space in whatever way feels most supportive to you, because it is for you.
I offer both virtual sessions and in-person!
Hi, I’m Joanna, a veteran teacher turned therapist, and I’m here to help! I love therapy, normalizing the human experience, and helping children, teens, and adults develop strong coping skills for anxiety, executive dysfunction, and outbursts/overwhelm. My style is warm, collaborative, and grounded. I will always be real with you and hold space for your path and pace. Growth is non-linear and will look different for everyone; you can’t do it wrong when you’re trying. I believe therapy should be a safe, non-judgmental, affirming space in whatever way feels most supportive to you, because it is for you.
(919) 629-0618 View (919) 629-0618
Stephanie Mueller
Licensed Clinical Mental Health Counselor, MS, LCMHC
Holly Springs, NC 27540
I offer therapy session in person or via telehealth.
Hello! I’m Stephanie. I bring over 25 years of mental health experience to my work with adults, children, and families. While I have considerable experience with (and also still enjoy) seeing adults with life/relational stress, depression, anxiety or OCD, my particular expertise lies in child and adolescent counseling, with a specialization in Early Childhood Mental Health for children aged 2-7 years with behavioral challenges. In addition to providing therapy over the years, I have also worked as a clinical director in community mental health settings and as a mental health consultant in Head Start/Early Head Start programs.
I offer therapy session in person or via telehealth.
Hello! I’m Stephanie. I bring over 25 years of mental health experience to my work with adults, children, and families. While I have considerable experience with (and also still enjoy) seeing adults with life/relational stress, depression, anxiety or OCD, my particular expertise lies in child and adolescent counseling, with a specialization in Early Childhood Mental Health for children aged 2-7 years with behavioral challenges. In addition to providing therapy over the years, I have also worked as a clinical director in community mental health settings and as a mental health consultant in Head Start/Early Head Start programs.
(984) 316-4593 View (984) 316-4593
Omar Hamad
Pre-Licensed Professional
Holly Springs, NC 27540
I seek to assist my clients in reaching their personal goals using a nonjudgmental approach. I believe clients know themselves best and deserve a safe place to grow. I hope to empower my clients and guide them through trauma processing, boundary setting, or whatever else they seek assistance with in therapy. I offer services to people of all backgrounds and perspectives. I am available provide faith-based and spiritually informed counseling upon request.
I seek to assist my clients in reaching their personal goals using a nonjudgmental approach. I believe clients know themselves best and deserve a safe place to grow. I hope to empower my clients and guide them through trauma processing, boundary setting, or whatever else they seek assistance with in therapy. I offer services to people of all backgrounds and perspectives. I am available provide faith-based and spiritually informed counseling upon request.
(984) 363-4695 View (984) 363-4695
Antoinette Caponegro
Pre-Licensed Professional, LCMHC
1 Endorsed
Holly Springs, NC 27540
I offer therapy sessions in person and online.
I am a graduate student that works with adults navigating anxiety, depression, life transitions, relationship challenges, attachment wounds, and complex trauma. Many of my clients find themselves carrying more than they let others see, feeling disconnected from themselves or caught in patterns that no longer serve them, and seeking a deeper understanding of their emotions, relationships, and experiences. I am developing a specialty in supporting those healing from relational trauma, including narcissistic abuse and insecure attachment patterns. Together, we create a supportive space for insight, healing, and growth.
I offer therapy sessions in person and online.
I am a graduate student that works with adults navigating anxiety, depression, life transitions, relationship challenges, attachment wounds, and complex trauma. Many of my clients find themselves carrying more than they let others see, feeling disconnected from themselves or caught in patterns that no longer serve them, and seeking a deeper understanding of their emotions, relationships, and experiences. I am developing a specialty in supporting those healing from relational trauma, including narcissistic abuse and insecure attachment patterns. Together, we create a supportive space for insight, healing, and growth.
(984) 254-5554 View (984) 254-5554
Marilee VanVolkenburgh
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
3 Endorsed
Holly Springs, NC 27540
My counseling style is relational and collaborative, grounded in person-centered and strengths-based approaches.
Starting therapy can feel overwhelming, but you don’t have to do it alone. In counseling, I offer a compassionate, non-judgmental space where you can safely explore your thoughts, emotions, and experiences. My goal is to empower you to create meaningful, lasting change and to build confidence in overcoming life’s challenges.
My counseling style is relational and collaborative, grounded in person-centered and strengths-based approaches.
Starting therapy can feel overwhelming, but you don’t have to do it alone. In counseling, I offer a compassionate, non-judgmental space where you can safely explore your thoughts, emotions, and experiences. My goal is to empower you to create meaningful, lasting change and to build confidence in overcoming life’s challenges.
(984) 217-6176 View (984) 217-6176

See more therapy options for Holly Springs

FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.

When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.

How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.