LGBTQ+ Affirming Therapists in Holly Springs, NC
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Online Only
My theoretical approach to counseling emphasizes the collaboration between therapist and client together; the client is helped to discover misconceptions about themselves as it relates to his/her thoughts and beliefs using therapeutic techniques of practice and developing coping skills to be used in "the moment." I'm an empathetic, accepting, and genuine, who focuses on encouragement of a person’s self-awareness, exploration of the here and now and assist in resolving problems. Integrating techniques proven to be evidenced based practices based on clients individual needs to promote positive outcomes of where the client wants to be.
My theoretical approach to counseling emphasizes the collaboration between therapist and client together; the client is helped to discover misconceptions about themselves as it relates to his/her thoughts and beliefs using therapeutic techniques of practice and developing coping skills to be used in "the moment." I'm an empathetic, accepting, and genuine, who focuses on encouragement of a person’s self-awareness, exploration of the here and now and assist in resolving problems. Integrating techniques proven to be evidenced based practices based on clients individual needs to promote positive outcomes of where the client wants to be.
Ellie Mental Health Raleigh Blue Ridge Rd
Licensed Clinical Mental Health Counselor, LCMHC
6 Endorsed
Serves Area
We are trans/ queer inclusive, culturally sensitive, and trauma informed.
Ellie Mental Health in Raleigh, North Carolina isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services.
We are trans/ queer inclusive, culturally sensitive, and trauma informed.
Ellie Mental Health in Raleigh, North Carolina isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services.
I value the opportunity to work with individuals from diverse backgrounds and to walk alongside them as they navigate a wide range of concerns, including depression, anxiety, self-esteem, social skills, and behavior management. I also enjoy supporting adolescents and adults as they manage ADHD, mood-related challenges, and questions related to diversity, identity, and belonging.
I value the opportunity to work with individuals from diverse backgrounds and to walk alongside them as they navigate a wide range of concerns, including depression, anxiety, self-esteem, social skills, and behavior management. I also enjoy supporting adolescents and adults as they manage ADHD, mood-related challenges, and questions related to diversity, identity, and belonging.
I am LGBT-identified, and affirming/welcoming of all identities.
Your story is important. We all give meaning to our own experiences, and sometimes our attempts to "make sense of it all" leave us feeling hopeless, inadequate, confused, lost, or angry. The "reasons" we act or feel the way we do are not always clear, and it can take a little digging to get to the root of things. The negative thoughts and feelings that exist within us can become draining and exhausting when we don't know what to do with them. Sometimes, because of the way we feel about ourselves, we struggle to feel secure in our own identity. As a therapist, I am interested in your story - as you see it through your own lens.
I am LGBT-identified, and affirming/welcoming of all identities.
Your story is important. We all give meaning to our own experiences, and sometimes our attempts to "make sense of it all" leave us feeling hopeless, inadequate, confused, lost, or angry. The "reasons" we act or feel the way we do are not always clear, and it can take a little digging to get to the root of things. The negative thoughts and feelings that exist within us can become draining and exhausting when we don't know what to do with them. Sometimes, because of the way we feel about ourselves, we struggle to feel secure in our own identity. As a therapist, I am interested in your story - as you see it through your own lens.
Paige intends to help these individuals through a wide variety of issues including depression, anxiety, LGBTQIA+ challenges, OCD, eating disorders, stress management, life changes, and adjustment issues, grief and loss, intellectual and developmental disabilities, effective communication, self-esteem, peer pressure, bullying, and more.
Through an eclectic, strengths-based, and holistic approach combining various aspects of different modalities and treatment approaches, including but not limited to CBT, MI, DBT, and CPT, Paige works with her clients to create a differentiated treatment plan that best fits each of her client’s needs and desires throughout their therapeutic journey together.
Paige intends to help these individuals through a wide variety of issues including depression, anxiety, LGBTQIA+ challenges, OCD, eating disorders, stress management, life changes, and adjustment issues, grief and loss, intellectual and developmental disabilities, effective communication, self-esteem, peer pressure, bullying, and more.
Through an eclectic, strengths-based, and holistic approach combining various aspects of different modalities and treatment approaches, including but not limited to CBT, MI, DBT, and CPT, Paige works with her clients to create a differentiated treatment plan that best fits each of her client’s needs and desires throughout their therapeutic journey together.
If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am an empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in cutting-edge techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious.
If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am an empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in cutting-edge techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious.
I often work with clients who are carrying the weight of childhood trauma, past experiences, feeling overwhelmed, or just not like themselves. As a therapist, I take a laid-back, authentic approach and really focus on the relationship we build. I show up as a real person (yes, sometimes that includes humor and the occasional swear word) because I don't think therapy should feel stiff or overly clinical. My goal is to create a space where you feel safe, understood, and able to be fully yourself as we work through the hard stuff together.
I often work with clients who are carrying the weight of childhood trauma, past experiences, feeling overwhelmed, or just not like themselves. As a therapist, I take a laid-back, authentic approach and really focus on the relationship we build. I show up as a real person (yes, sometimes that includes humor and the occasional swear word) because I don't think therapy should feel stiff or overly clinical. My goal is to create a space where you feel safe, understood, and able to be fully yourself as we work through the hard stuff together.
Patricia T Hanley
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHC-S, NCC, EMDR AC
5 Endorsed
Online Only
Waitlist for new clients
Over 33 years experience working within military culture, and also specialize in LGBTQIA+ populations.
I can provide a safe, confidential, unbiased space for you to express your feelings, and resolve your challenges. EMDR Therapy is my main approach, having over 14 years experience and great success with a variety of client presentations. I am an EMDR Approved Consultant and Trainer so can provide consultation towards Certification and CIT to basic trained clinicians.
Over 33 years experience working within military culture, and also specialize in LGBTQIA+ populations.
I can provide a safe, confidential, unbiased space for you to express your feelings, and resolve your challenges. EMDR Therapy is my main approach, having over 14 years experience and great success with a variety of client presentations. I am an EMDR Approved Consultant and Trainer so can provide consultation towards Certification and CIT to basic trained clinicians.
DeNome Alliances Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Holly Springs, NC 27540
Choosing a therapist can be an intimidating and overwhelming process. Finding a comfortable fit for you and/or your loved one is an important factor in the therapeutic process. Thus, we offer a free consultation to help relieve any anxieties, answer any questions, and allow you to find out if the therapist on our team would be the right fit for your needs and preferences. We view our role as a guide to assist, empower, and equip you with the skills (tools) utilizing your own strengths, finding strengths that may be hidden, and teaching ways to develop new skills to assist in overcoming life's challenges.
Choosing a therapist can be an intimidating and overwhelming process. Finding a comfortable fit for you and/or your loved one is an important factor in the therapeutic process. Thus, we offer a free consultation to help relieve any anxieties, answer any questions, and allow you to find out if the therapist on our team would be the right fit for your needs and preferences. We view our role as a guide to assist, empower, and equip you with the skills (tools) utilizing your own strengths, finding strengths that may be hidden, and teaching ways to develop new skills to assist in overcoming life's challenges.
I strive to assist my clients in reaching their full potential by helping them to develop positive self esteem and strong coping skills, and to have healthy relationships, personally and professionally. Whether you are struggling with life's everyday challenges, or more serious trauma, we can work together to provide you with the tools you need to be happy and healthy. I provide a comfortable, judgment free environment. Please contact me to discuss your therapeutic needs and together we can develop a plan for how you can reach your goals!
I strive to assist my clients in reaching their full potential by helping them to develop positive self esteem and strong coping skills, and to have healthy relationships, personally and professionally. Whether you are struggling with life's everyday challenges, or more serious trauma, we can work together to provide you with the tools you need to be happy and healthy. I provide a comfortable, judgment free environment. Please contact me to discuss your therapeutic needs and together we can develop a plan for how you can reach your goals!
We have helped others with ADHD, Anger Management/Conflict Resolution, Anxiety, Couples/Marriage Counseling,Defiant Behaviors,Depression, Mood Disorders , Body Dysmorphia, Infertility , LGBTQIA+, Life Transitions, Parenting Skills, Pediatric Mental Health/Play Therapy, PTSD, Trauma, Abuse School Related Problems, Self-Esteem, Sexuality, Social Skills, Stress
We are dedicated to offering compassionate, confidential, and non-judgmental counseling and therapy services in Holly Springs, providing mental health services to children, adolescents, adults, couples, and families through both office-based and online sessions with our experienced therapists.
In our counseling sessions in Holly Springs, we don't just listen and talk. We teach and train. Our therapist empowers and equips you with courage and resiliency skills through our mental health services to help you find your way forward, regardless of where you have been or where you are now.
We have helped others with ADHD, Anger Management/Conflict Resolution, Anxiety, Couples/Marriage Counseling,Defiant Behaviors,Depression, Mood Disorders , Body Dysmorphia, Infertility , LGBTQIA+, Life Transitions, Parenting Skills, Pediatric Mental Health/Play Therapy, PTSD, Trauma, Abuse School Related Problems, Self-Esteem, Sexuality, Social Skills, Stress
We are dedicated to offering compassionate, confidential, and non-judgmental counseling and therapy services in Holly Springs, providing mental health services to children, adolescents, adults, couples, and families through both office-based and online sessions with our experienced therapists.
In our counseling sessions in Holly Springs, we don't just listen and talk. We teach and train. Our therapist empowers and equips you with courage and resiliency skills through our mental health services to help you find your way forward, regardless of where you have been or where you are now.
Are you struggling with how to navigate through the highs and lows of life? Struggling to find a calming balance and stronger mind-body connection? Trying to "fit in" and feeling isolated? Enduring difficult times often removes us from a sense of who we are or want to be. Our identities get lost as we transition through developmental stages and relationships come and go. I have a passion for supporting individuals in dealing with the complexities of life transitions, unresolved trauma, depression, anxiety, emotion regulation and navigating their unique experiences.
Are you struggling with how to navigate through the highs and lows of life? Struggling to find a calming balance and stronger mind-body connection? Trying to "fit in" and feeling isolated? Enduring difficult times often removes us from a sense of who we are or want to be. Our identities get lost as we transition through developmental stages and relationships come and go. I have a passion for supporting individuals in dealing with the complexities of life transitions, unresolved trauma, depression, anxiety, emotion regulation and navigating their unique experiences.
I specialize in working with LGBTQ+ folks as well as with individuals who identify as neurodiverse.
I am an LGBTQ+ and neurodiversity affirming, trauma-informed clinician who works with adults and children. I view therapy as a collaborative process in which we work together to heal from the past in order to create a life full of intention and meaning in the present and future.
I specialize in working with LGBTQ+ folks as well as with individuals who identify as neurodiverse.
I am an LGBTQ+ and neurodiversity affirming, trauma-informed clinician who works with adults and children. I view therapy as a collaborative process in which we work together to heal from the past in order to create a life full of intention and meaning in the present and future.
At the heart of my work is a deep belief in the inherent worth, dignity, and potential of every person. I approach therapy with the understanding that healing begins in spaces where you are truly seen, heard, witnessed, and valued. My practice is rooted in a person-centered philosophy that honors each individual's unique story, inner wisdom, and capacity for growth. Guided by principles of trauma-informed care, cultural humility, and social justice, I acknowledge the complex intersections of identity, culture, and systemic factors in mental health.
At the heart of my work is a deep belief in the inherent worth, dignity, and potential of every person. I approach therapy with the understanding that healing begins in spaces where you are truly seen, heard, witnessed, and valued. My practice is rooted in a person-centered philosophy that honors each individual's unique story, inner wisdom, and capacity for growth. Guided by principles of trauma-informed care, cultural humility, and social justice, I acknowledge the complex intersections of identity, culture, and systemic factors in mental health.
I am a Licensed Clinical Mental Health Counselor (LCMHC) located in Raleigh, NC and working with clients statewide via telehealth. As a mother of two, I am passionate about helping mothers through their pregnancy and postpartum journeys in addition to parenting and partner relations to help ease the stress of the early years of parenthood. I also specialize in depression, anxiety, and PTSD.
I am a Licensed Clinical Mental Health Counselor (LCMHC) located in Raleigh, NC and working with clients statewide via telehealth. As a mother of two, I am passionate about helping mothers through their pregnancy and postpartum journeys in addition to parenting and partner relations to help ease the stress of the early years of parenthood. I also specialize in depression, anxiety, and PTSD.
Renee
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
1 Endorsed
Holly Springs, NC 27540
Life brings challenges for all of us, and sometimes we need support along the way. I believe that every person has the capacity for growth, healing, and resilience. My goal is to provide a safe and supportive space where you can explore your experiences, build on your strengths, and move toward a life that feels more balanced, meaningful, and authentic.
Life brings challenges for all of us, and sometimes we need support along the way. I believe that every person has the capacity for growth, healing, and resilience. My goal is to provide a safe and supportive space where you can explore your experiences, build on your strengths, and move toward a life that feels more balanced, meaningful, and authentic.
Do you feel that you are often wondering what to do to feel better? Are you finding yourself in the middle of a transition and not sure where turn? Or are you are feeling anxious or down? Does it seem that you have tried everything, and it is just not working right now. You may have tried to navigate this alone, but you are not sure what else to do. It may be scary to ask for help. You may have a limited amount of time or resources. Take the first step, complete the New Client Request in the following link: intakeq.com/new/8tzfkq. We will get back to you within 24 hours.
Do you feel that you are often wondering what to do to feel better? Are you finding yourself in the middle of a transition and not sure where turn? Or are you are feeling anxious or down? Does it seem that you have tried everything, and it is just not working right now. You may have tried to navigate this alone, but you are not sure what else to do. It may be scary to ask for help. You may have a limited amount of time or resources. Take the first step, complete the New Client Request in the following link: intakeq.com/new/8tzfkq. We will get back to you within 24 hours.
People seek counseling for many reasons, and I believe that awareness and acceptance are key to understanding how our personal histories influence how we view of ourselves, others, and our surroundings. Therapy offers a valuable chance for growth, self-discovery, and insight in a supportive environment. Since each client has unique strengths and challenges, I customize my therapeutic approaches to ensure a successful experience. By employing an eclectic theoretical orientation, I strive to help clients discover meaning in their lives and set goals that align with their unique journeys.
People seek counseling for many reasons, and I believe that awareness and acceptance are key to understanding how our personal histories influence how we view of ourselves, others, and our surroundings. Therapy offers a valuable chance for growth, self-discovery, and insight in a supportive environment. Since each client has unique strengths and challenges, I customize my therapeutic approaches to ensure a successful experience. By employing an eclectic theoretical orientation, I strive to help clients discover meaning in their lives and set goals that align with their unique journeys.
Are you an individual ready to embark on a journey of self-discovery and wellness? Is it anxiety/depression/grief/trauma making you feel out of alignment with the life you envision or is it frustration navigating a world not designed for your neurodivergent mind? Could you be carrying burdens that aren’t entirely yours such as family expectations or cultural pressures? Regardless of your background, are you willing to explore, heal, and grow? You may not know exactly where to begin—and that’s okay. If you are open to the process, willing to engage deeply, value authenticity—I can provide the therapeutic space that promotes healing.
Are you an individual ready to embark on a journey of self-discovery and wellness? Is it anxiety/depression/grief/trauma making you feel out of alignment with the life you envision or is it frustration navigating a world not designed for your neurodivergent mind? Could you be carrying burdens that aren’t entirely yours such as family expectations or cultural pressures? Regardless of your background, are you willing to explore, heal, and grow? You may not know exactly where to begin—and that’s okay. If you are open to the process, willing to engage deeply, value authenticity—I can provide the therapeutic space that promotes healing.
I work with neurodiverse and LGBTQ adults navigating anxiety, trauma, and people-pleasing patterns.
Now scheduling intensives for July! You’ve probably spent years trying to manage anxiety, keep the peace, or push through burnout, yet still feel stuck in the same emotional patterns. I help neurodivergent adults who are exhausted and frustrated that therapy hasn’t fully helped them move forward. Using Accelerated Resolution Therapy (ART) and EMDR, I help clients process trauma and anxiety in a way that can create meaningful relief and shifts in as little as one session, often faster than traditional talk therapy alone. My approach is warm, affirming, and trauma-informed.
I work with neurodiverse and LGBTQ adults navigating anxiety, trauma, and people-pleasing patterns.
Now scheduling intensives for July! You’ve probably spent years trying to manage anxiety, keep the peace, or push through burnout, yet still feel stuck in the same emotional patterns. I help neurodivergent adults who are exhausted and frustrated that therapy hasn’t fully helped them move forward. Using Accelerated Resolution Therapy (ART) and EMDR, I help clients process trauma and anxiety in a way that can create meaningful relief and shifts in as little as one session, often faster than traditional talk therapy alone. My approach is warm, affirming, and trauma-informed.
See more therapy options for Holly Springs
Nearby LGBTQ+ Therapists Searches for Holly Springs
- Angier
- Apex
- Cary
- Fuquay Varina
- Garner
- Lillington
- Morrisville
- Pittsboro
- Raleigh
- Research Triangle
- Sanford
- Willow Spring
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.