Self Esteem Therapists in Hillsborough, NC

Photo of Shawnta Wright, Licensed Professional Counselor in Hillsborough, NC
Shawnta Wright
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
1 Endorsed
Hillsborough, NC 27278
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS # S7739) & the owner of Mindful Bodies LLC, in Durham NC. I provide clinical supervision to LCMHCAs, mental health counseling to other therapists & to individuals, couples & groups. I utilize Cognitive Behavior Therapy (CBT), Gottman Method Couples Counseling & other modalities to help my clients resolve concerns including, but not limited to, sexual assault , domestic violence, BLM & LGBTQIA related concerns, stress management, anxiety, depression, parenting & couples skills, life-work balance, body image, self image, eating disorders & general weight management.
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS # S7739) & the owner of Mindful Bodies LLC, in Durham NC. I provide clinical supervision to LCMHCAs, mental health counseling to other therapists & to individuals, couples & groups. I utilize Cognitive Behavior Therapy (CBT), Gottman Method Couples Counseling & other modalities to help my clients resolve concerns including, but not limited to, sexual assault , domestic violence, BLM & LGBTQIA related concerns, stress management, anxiety, depression, parenting & couples skills, life-work balance, body image, self image, eating disorders & general weight management.
(919) 551-3459 View (919) 551-3459
Photo of Alan W. Harper, Clinical Social Work/Therapist in Hillsborough, NC
Alan W. Harper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Hillsborough, NC 27278
Sometimes life is hard and you need help coping. Sometimes you get angry and you're not sure why or how to control it. Sometimes bad things happen and you can't get over it the way your friends and family expect you to. Maybe you don't really know what's going on, but you recognize that something isn't right. I want to help you figure out what isn't working in your life and get you to where you want to be.
Sometimes life is hard and you need help coping. Sometimes you get angry and you're not sure why or how to control it. Sometimes bad things happen and you can't get over it the way your friends and family expect you to. Maybe you don't really know what's going on, but you recognize that something isn't right. I want to help you figure out what isn't working in your life and get you to where you want to be.
(919) 267-2262 View (919) 267-2262
Photo of Kevin J Ryan, Licensed Professional Counselor in Hillsborough, NC
Kevin J Ryan
Licensed Professional Counselor, LPC
Verified Verified
Hillsborough, NC 27278  (Online Only)
My approach Integrative Psychotherapy draws primarily from Interpersonal Psychotherapy and Insight Meditation. It is my experience that people make changes in their lives in therapy when they feel appropriately supported and understood. This combined with awareness developed through mindfulness practices enables people to take the insights cultivated in therapy sessions and implement them in their lives. I see therapy as an opportunity to explore how our thoughts and perceptions about our life situations, determine the quality of how we experience our lives. Our self-perceptions developed throughout our lives, are often our greatest impediment to changing our lives.
My approach Integrative Psychotherapy draws primarily from Interpersonal Psychotherapy and Insight Meditation. It is my experience that people make changes in their lives in therapy when they feel appropriately supported and understood. This combined with awareness developed through mindfulness practices enables people to take the insights cultivated in therapy sessions and implement them in their lives. I see therapy as an opportunity to explore how our thoughts and perceptions about our life situations, determine the quality of how we experience our lives. Our self-perceptions developed throughout our lives, are often our greatest impediment to changing our lives.
(828) 547-3620 View (828) 547-3620
Photo of Dr. Judy H Butler, Pastoral Counselor in Hillsborough, NC
Dr. Judy H Butler
Pastoral Counselor, PsyD, MDiv, SD
Verified Verified
Hillsborough, NC 27278
Have you ever made a choice and immediately asked yourself: "Why in the world did I do that?" Imagine if you had talked with someone you trusted before you made that choice. What a difference some compassion and understanding can make. Lighten your burden with someone to walk with you through your difficult life choices. Whether you're wrestling with a work-related challenge or a situation in your intimate relationship, I can offer you a safe space, a ready ear, and help with the choices you're trying to make. Feel heard, understood, and confident in your decisions. That's what therapy offers.
Have you ever made a choice and immediately asked yourself: "Why in the world did I do that?" Imagine if you had talked with someone you trusted before you made that choice. What a difference some compassion and understanding can make. Lighten your burden with someone to walk with you through your difficult life choices. Whether you're wrestling with a work-related challenge or a situation in your intimate relationship, I can offer you a safe space, a ready ear, and help with the choices you're trying to make. Feel heard, understood, and confident in your decisions. That's what therapy offers.
(336) 203-1279 View (336) 203-1279
Photo of Beth Newton, Clinical Social Work/Therapist in Hillsborough, NC
Beth Newton
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Hillsborough, NC 27278
Emotions and relationships are hard. But, why? Your brain wants you to protect yourself/selves from "threats" in ways that cause problems and suffering for you or your relationship. Your self-protection is always running in the background. I help you feel better by helping you understand your protection and how to overcome it. You work to be more in touch with your desires and needs; while lowering worry and stress. I'm an individual and couples therapist who knows how to guide you toward new patterns of relating. I welcome all races, sexual orientations and expression, and religions in my practice.
Emotions and relationships are hard. But, why? Your brain wants you to protect yourself/selves from "threats" in ways that cause problems and suffering for you or your relationship. Your self-protection is always running in the background. I help you feel better by helping you understand your protection and how to overcome it. You work to be more in touch with your desires and needs; while lowering worry and stress. I'm an individual and couples therapist who knows how to guide you toward new patterns of relating. I welcome all races, sexual orientations and expression, and religions in my practice.
(919) 432-5244 View (919) 432-5244
Photo of Suzanne Brown, Clinical Social Work/Therapist in Hillsborough, NC
Suzanne Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hillsborough, NC 27278
"I want you to get excited about who you are, what you are, what you have, and what can still be for you." - Virginia Satir. I am passionate about helping people and their loved ones connect with hope and positive change. I use a collaborative, compassionate, and non-judgmental approach in working with adult individuals, couples, and families. I specialize in areas related to substance misuse, ongoing family conflict, codependence, trauma, and recovery. Fortunately you can learn to cope in healthy ways, heal, and overcome these challenges--and you don't have to do it alone.
"I want you to get excited about who you are, what you are, what you have, and what can still be for you." - Virginia Satir. I am passionate about helping people and their loved ones connect with hope and positive change. I use a collaborative, compassionate, and non-judgmental approach in working with adult individuals, couples, and families. I specialize in areas related to substance misuse, ongoing family conflict, codependence, trauma, and recovery. Fortunately you can learn to cope in healthy ways, heal, and overcome these challenges--and you don't have to do it alone.
(919) 324-6865 View (919) 324-6865
Photo of NC Center for Counseling & Psychological Services, Psychological Associate in Hillsborough, NC
NC Center for Counseling & Psychological Services
Psychological Associate, LPA, HSP-PA
Verified Verified
1 Endorsed
Hillsborough, NC 27278
In our practice we work with children, adolescents, and adults dealing with a variety of issues. We have experience conducting a variety of comprehensive psychological, neuropsychological, cognitive, and substance use evaluations. We have experience conducting psychological testing of patients of all ages, including but are not limited to: Personality, Diagnostic Clarification, Intelligence, Achievement, Learning Disorders, Pervasive Developmental Disorders (e.g., Autism), and ADHD testing.
In our practice we work with children, adolescents, and adults dealing with a variety of issues. We have experience conducting a variety of comprehensive psychological, neuropsychological, cognitive, and substance use evaluations. We have experience conducting psychological testing of patients of all ages, including but are not limited to: Personality, Diagnostic Clarification, Intelligence, Achievement, Learning Disorders, Pervasive Developmental Disorders (e.g., Autism), and ADHD testing.
(919) 371-5878 View (919) 371-5878
Photo of Janet Mittman, Licensed Professional Counselor in Hillsborough, NC
Janet Mittman
Licensed Professional Counselor, EdD, LCMHC, NCC
Verified Verified
Hillsborough, NC 27278  (Online Only)
Please note: I am currently working online only. My varied approach draws on traditional training as well as several related prior professional experiences. I have over thirty years of experience in helping professions including psychotherapy, counseling, higher education, and human services. My doctorate involved multiple disciplines, including psychology, philosophy and the arts. I am also a former yoga teacher. All of this experience has deeply influenced my practice. In addition to various more conventional therapeutic approaches (DBT, EMDR, insight oriented, etc.), I often include body/mind practices.
Please note: I am currently working online only. My varied approach draws on traditional training as well as several related prior professional experiences. I have over thirty years of experience in helping professions including psychotherapy, counseling, higher education, and human services. My doctorate involved multiple disciplines, including psychology, philosophy and the arts. I am also a former yoga teacher. All of this experience has deeply influenced my practice. In addition to various more conventional therapeutic approaches (DBT, EMDR, insight oriented, etc.), I often include body/mind practices.
(919) 283-4398 View (919) 283-4398
Photo of Carolyn R Craft, Counselor in Hillsborough, NC
Carolyn R Craft
Counselor, PsyD, MDiv
Verified Verified
2 Endorsed
Hillsborough, NC 27278
When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.
When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.
(919) 429-7932 View (919) 429-7932
Photo of Ping-Tzu Lee, Clinical Social Work/Therapist in Hillsborough, NC
Ping-Tzu Lee
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Hillsborough, NC 27278
Changes often raise fear and curiosity. I particularly enjoy working with clients who are full of curiosities and who are willing to explore unknowns and perceive unknowns as gifts. I am interested in supporting clients’ fear related to changes, and helping clients work on variety of issues, including anxiety, depression, adjustment issues, traumas, identity development (e.g., sexual orientation and cultural identities), etc. Prior to arriving in the US, I was a mental health provider in Taiwan. In my early career, I practiced child play therapy and animal-assisted psychotherapy.
Changes often raise fear and curiosity. I particularly enjoy working with clients who are full of curiosities and who are willing to explore unknowns and perceive unknowns as gifts. I am interested in supporting clients’ fear related to changes, and helping clients work on variety of issues, including anxiety, depression, adjustment issues, traumas, identity development (e.g., sexual orientation and cultural identities), etc. Prior to arriving in the US, I was a mental health provider in Taiwan. In my early career, I practiced child play therapy and animal-assisted psychotherapy.
(919) 752-3997 View (919) 752-3997
Photo of Sarah Border, Psychologist in Hillsborough, NC
Sarah Border
Psychologist, PsyD
Verified Verified
Hillsborough, NC 27278
My name is Sarah Border and I am a licensed clinical psychologist in the state of North Carolina. I completed my Doctorate of Clinical Psychology at Marshall University in West Virginia. I have worked in a variety of practice settings including an academic medical center, private practices, and assisted living communities. I am passionate about working with older adults, particularly those in a caregiving role or those dealing with other transitional events related to aging.
My name is Sarah Border and I am a licensed clinical psychologist in the state of North Carolina. I completed my Doctorate of Clinical Psychology at Marshall University in West Virginia. I have worked in a variety of practice settings including an academic medical center, private practices, and assisted living communities. I am passionate about working with older adults, particularly those in a caregiving role or those dealing with other transitional events related to aging.
(984) 249-3859 View (984) 249-3859
Photo of DeAnna C. Murphy, Licensed Professional Counselor in Hillsborough, NC
DeAnna C. Murphy
Licensed Professional Counselor, EdD, LCMHCS
Verified Verified
1 Endorsed
Hillsborough, NC 27278
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
(984) 364-8011 View (984) 364-8011
Photo of Anna Whited, Counselor in Hillsborough, NC
Anna Whited
Counselor, LCMHCA
Verified Verified
1 Endorsed
Hillsborough, NC 27278
You find yourself feeling stressed, drained, and anxious. Sleep has been evading you but you are tired all the time. You feel unsure about trusting yourself to make decisions, even small choices make you nervous. You are frustrated with your current outlook in life, unsure of where to go next. You feel like you don't have what it takes, you barely have the energy to get through the day.
You find yourself feeling stressed, drained, and anxious. Sleep has been evading you but you are tired all the time. You feel unsure about trusting yourself to make decisions, even small choices make you nervous. You are frustrated with your current outlook in life, unsure of where to go next. You feel like you don't have what it takes, you barely have the energy to get through the day.
(919) 343-9643 View (919) 343-9643
Photo of Pope Behavioral Health and Wellness, PLLC, Licensed Professional Counselor in Hillsborough, NC
Pope Behavioral Health and Wellness, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Hillsborough, NC 27278
Are you or your child struggling to manage stress in the home or school setting? I am a Licensed Clinical Mental Health Counselor, specializing in working with youth and adults. I have experience working with youth dealing with issues, such as anxiety, depression, autism, defiant behaviors, adjustment, school issues, and family conflict since 2007. I work with children and families to identify goals for personal success and work collaboratively to assist them in reaching those goals. I welcome clients of all ages, and I also enjoy working with adults struggling with anxiety and depression to assist them in making personal growth.
Are you or your child struggling to manage stress in the home or school setting? I am a Licensed Clinical Mental Health Counselor, specializing in working with youth and adults. I have experience working with youth dealing with issues, such as anxiety, depression, autism, defiant behaviors, adjustment, school issues, and family conflict since 2007. I work with children and families to identify goals for personal success and work collaboratively to assist them in reaching those goals. I welcome clients of all ages, and I also enjoy working with adults struggling with anxiety and depression to assist them in making personal growth.
(919) 999-7457 View (919) 999-7457
Photo of Meagan Shirlen, LCSW Associate in Hillsborough, NC
Meagan Shirlen
LCSW Associate , MSW, LCSWA
Verified Verified
Hillsborough, NC 27278
Are you aged 13 to 30 and struggling with anxiety, grief, or self-doubt? Do you want to explore what's most important to you, your strengths, and what's keeping you stuck? I provide a safe, nonjudgmental space where we'll work together to help you envision a fulfilling life and create pathways to your goals. My approach is validating, holistic, and down-to-earth. All kinds of teens and young adults will find a caring environment here, whether you're on the autism spectrum, living with ADHD, part of the diverse LGBTQ+ community, or none of the above at all. Your unique experiences are valid; I'm here to listen and support you.
Are you aged 13 to 30 and struggling with anxiety, grief, or self-doubt? Do you want to explore what's most important to you, your strengths, and what's keeping you stuck? I provide a safe, nonjudgmental space where we'll work together to help you envision a fulfilling life and create pathways to your goals. My approach is validating, holistic, and down-to-earth. All kinds of teens and young adults will find a caring environment here, whether you're on the autism spectrum, living with ADHD, part of the diverse LGBTQ+ community, or none of the above at all. Your unique experiences are valid; I'm here to listen and support you.
(984) 400-4162 View (984) 400-4162
Photo of Kara Myree Resseguie, Counselor in Hillsborough, NC
Kara Myree Resseguie
Counselor, MA, LCMHCA
Verified Verified
2 Endorsed
Hillsborough, NC 27278
Accepting New Clients - Together we will discover the blockages and limitations that are holding you back from living your best life. As you walk us through your process, resentment transforms into forgiveness. Shame into self compassion. And from confusion, find clarity. By grounding yourself in the present moment using the tools that you were born with, you will discover new ways of existing in your every day life that bring you closer to living out your purpose and experiencing sincere happiness and fulfillment. My role is to facilitate your path as you find your way back home to yourself.
Accepting New Clients - Together we will discover the blockages and limitations that are holding you back from living your best life. As you walk us through your process, resentment transforms into forgiveness. Shame into self compassion. And from confusion, find clarity. By grounding yourself in the present moment using the tools that you were born with, you will discover new ways of existing in your every day life that bring you closer to living out your purpose and experiencing sincere happiness and fulfillment. My role is to facilitate your path as you find your way back home to yourself.
(984) 223-4158 View (984) 223-4158
Photo of Ben Willcott in Hillsborough, NC
Ben Willcott
MA
Verified Verified
1 Endorsed
Hillsborough, NC 27278
I work with adolescents, adults, couples and families on a range of things, from family and relationship issues to life transitions, depression and anxiety, grief, larger existential questions, and other things. A particular focus is helping people in crisis manage and make meaning from difficulties. My approach to therapy is supportive, relational, and client-centered, with a focus on how things manifest themselves in the here and now. More than anything, I try to create a safe space for tuning in to feelings, finding balance, healing, and working on change.
I work with adolescents, adults, couples and families on a range of things, from family and relationship issues to life transitions, depression and anxiety, grief, larger existential questions, and other things. A particular focus is helping people in crisis manage and make meaning from difficulties. My approach to therapy is supportive, relational, and client-centered, with a focus on how things manifest themselves in the here and now. More than anything, I try to create a safe space for tuning in to feelings, finding balance, healing, and working on change.
(833) 302-3578 View (833) 302-3578
Photo of Meghan E Palmer, Clinical Social Work/Therapist in Hillsborough, NC
Meghan E Palmer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hillsborough, NC 27278
Waitlist for new clients
It can be hard to know which therapist will meet your needs. If you are anxious, stressed, struggling with relationships, or just feel like something is 'off', I might be the right fit for you. People often work with me on issues within their relationships, feeling comfortable with their emotions, and overcoming obstacles to success. People might have trouble with body image, maintaining meaningful friendships, managing conflict, setting boundaries, coping with fear, and reconnecting with themselves after traumatic experiences. If this resonates with you, I'm glad you found my page.
It can be hard to know which therapist will meet your needs. If you are anxious, stressed, struggling with relationships, or just feel like something is 'off', I might be the right fit for you. People often work with me on issues within their relationships, feeling comfortable with their emotions, and overcoming obstacles to success. People might have trouble with body image, maintaining meaningful friendships, managing conflict, setting boundaries, coping with fear, and reconnecting with themselves after traumatic experiences. If this resonates with you, I'm glad you found my page.
(919) 366-5988 View (919) 366-5988
Photo of Alexandria Bounds, Clinical Social Work/Therapist in Hillsborough, NC
Alexandria Bounds
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsborough, NC 27278  (Online Only)
Alex Bounds is a Licensed Clinical Social Worker and Addiction Specialist with over 5 years in the mental health field. Alex has found a passion for supporting people who struggle with ADHD, depression, anxiety, relationship issues, trauma/PTSD, and life transitions. Alex is also an Addiction Specialist and has experience helping people create and maintain an effective recovery plan, as well as people treating people with schizophrenia and bipolar disorder who want to increase their independence through coping skills and building resiliency. Alex received a Bachelor's and Master's in Social Work from Western Carolina University.
Alex Bounds is a Licensed Clinical Social Worker and Addiction Specialist with over 5 years in the mental health field. Alex has found a passion for supporting people who struggle with ADHD, depression, anxiety, relationship issues, trauma/PTSD, and life transitions. Alex is also an Addiction Specialist and has experience helping people create and maintain an effective recovery plan, as well as people treating people with schizophrenia and bipolar disorder who want to increase their independence through coping skills and building resiliency. Alex received a Bachelor's and Master's in Social Work from Western Carolina University.
(984) 223-4938 View (984) 223-4938
Photo of Rachel E. Coleman in Hillsborough, NC
Rachel E. Coleman
MS/EdS, LCMHCA, NCC, CTP
Verified Verified
Hillsborough, NC 27278
Limited evening and weekend availability! Thank you for visiting my page. Choosing a therapist can be a big decision, so I'd love to talk with you to see if I can be a resource in your journey towards reaching your goals. I work with individuals seeking support for anxiety, depression, stress, career planning/development, and trauma. I also offer relationship therapy for both couples and various partnership agreements. I view my work through a social justice lens and practice cultural humility to create a space that is welcoming to all clients.
Limited evening and weekend availability! Thank you for visiting my page. Choosing a therapist can be a big decision, so I'd love to talk with you to see if I can be a resource in your journey towards reaching your goals. I work with individuals seeking support for anxiety, depression, stress, career planning/development, and trauma. I also offer relationship therapy for both couples and various partnership agreements. I view my work through a social justice lens and practice cultural humility to create a space that is welcoming to all clients.
(919) 372-4553 View (919) 372-4553

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