Anxiety Therapists in Hillsborough, NC

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Photo of Marty Weems, Clinical Social Work/Therapist in Hillsborough, NC
Marty Weems
Clinical Social Work/Therapist, LCSW
Verified
Sometimes we struggle and need help finding our way back to the life we want to live. We may experience feelings of anxiety , depression, hopelessness, and guilt. As a therapist, I aim to create a safe space for my clients to explore their feelings and experiences, and ultimately move towards the things they value. My practice is rooted in compassion, acceptance, and non-judgement. As a LGBTQI affirming therapist, I also recognize the role that oppression plays in creating and maintaining psychological pain. As such, the queer community is a priority in my work.
(919) 629-0043 
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Hillsborough, NC 27278
Offers online therapy
Photo of Brittany Thompson, Clinical Social Work/Therapist in Hillsborough, NC
Brittany Thompson
Clinical Social Work/Therapist, LCSW, PLLC
Verified
I believe that we have all of the tools in us already to make the change we desire. Therapy can serve to identify and access those qualities, offering a place to create a safe relationship with another-- to explore and strengthen ones' sense of self, and to work through challenges because life can be tough. Do you have trouble liking yourself? Do you struggle with low confidence, anxiety or other intense emotions, such as shame or guilt? Do you find yourself really angry and not know why? Within my relational approach to treatment, I strive to find a balance, reduce suffering, and work toward the change the individual desires.
(919) 323-3832 
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Hillsborough, NC 27278
Offers online therapy
Photo of Danielle R Oakley, Psychologist in Hillsborough, NC
Danielle R Oakley
Psychologist, PhD, HSP
Verified
Life events occur that can overwhelm our coping skills or maybe we have been dealing with challenges for a long time. Either way, there are times we could all use support and perspective. I often work with people experiencing anxiety , depression, interpersonal relationship issues, trauma, and eating disorders. I believe that social/cultural identities, roles, and life circumstances impact how we feel about ourselves and others. I'd like to get to know your unique story. Whether this is your first time looking for a therapist or it's time to re-connect with treatment, you have taken the first step.
(984) 364-8686 
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Hillsborough, NC 27278
Offers online therapy
Photo of Lisa Dumain, Clinical Social Work/Therapist in Hillsborough, NC
Lisa Dumain
Clinical Social Work/Therapist, MSW, LCSW
Verified
I'm comfortable working with issues such as depression, anxiety , life transitions, values clarification, domestic violence, trauma history, parenting issues, and other family or relationship dynamics.
I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time.
(919) 436-2122 
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Hillsborough, NC 27278
Offers online therapy
Waitlist for new clients
Photo of Christopher Stephens, Clinical Social Work/Therapist in Hillsborough, NC
Christopher Stephens
Clinical Social Work/Therapist, MSW, LCSW
Verified
Psychotherapy is a collaborative experience in which you take an in-depth look at your life, perspectives and behaviors and explore what may or may not be working with a trained professional. Each individual experiences life in one's own unique way, with one's own set of personal values and goals. Sometimes life circumstances can create a conflict with a person's values. Sometimes people try their best and cannot change the way they feel. "Good people" can experience depression, anxiety , anger, grief, substance abuse, trauma and other circumstances, which, with the assistance of a trained professional, can be resolved.
(919) 249-7217 
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Office is near:
Hillsborough, NC 27278
Photo of Jane Vincent, Psychologist in Hillsborough, NC
Jane Vincent
Psychologist, PhD
Verified
My work is devoted to helping college students and adults achieve the fulfilling lives they aspire to. My clients struggle with different issues, including: -worries and anxiety ; -being overwhelmed by stress and not knowing how to find peace; -depression and low self-esteem; -work problems; -grief; -problems with relationships and intimacy; -seeking meaning in their lives; and -a desire for spirituality and creativity. Since it's usually so hard to change our habitual ways of doing things and it takes courage, my work encourages humor and teaches self-compassion. What I offer to others is the opportunity to learn to love themselves.
(919) 929-9673 
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Office is near:
Hillsborough, NC 27278
Photo of Leigh Egeghy, Clinical Social Work/Therapist in Hillsborough, NC
Leigh Egeghy
Clinical Social Work/Therapist, MSW, LCSW
Verified
I specialize in treating anxiety and mood disorders.
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. People's reasons for seeking therapy are as varied as the individuals themselves. For some, therapy is part of a broader approach to life in which insight and inner work are seen as core elements to living well and expansively. For others, the step to seek therapy is taken out of pain and suffering and after much deliberation. At times our internal experiences are so painful, they prevent us from fully engaging in our lives and relationships. Therapy can help you learn to hold with care and confidence all your thoughts, feelings and memories while moving through life in a meaningful way.
(919) 701-5397 
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Office is near:
Hillsborough, NC 27278
Not accepting new clients
Photo of Mindpath Health, Clinical Social Work/Therapist in Hillsborough, NC
Mindpath Health
Clinical Social Work/Therapist
Verified
Mindpath Health brings heart-led and mind-driven mental health care to the Chapel Hill, North Carolina community. Formerly known as MindPath Care Centers, our local Mindpath Health practice offers online and in-person therapy, counseling, and psychiatric specialty services. We specialize in medication management, psychiatric evaluation, family therapy, group therapy, and couples & marriage counseling. These services allow us to treat a wide range of conditions, including anxiety , depression, OCD, eating disorders, grief, PTSD, bipolar disorder, and more.
(844) 971-2887 
Office is near:
Hillsborough, NC 27278
Offers online therapy
Photo of Barbara Marotto, Clinical Social Work/Therapist in Hillsborough, NC
Barbara Marotto
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified
Depression, anxiety , trauma, grief and other symptoms can take away the ability to enjoy life, and make it difficult to remain socially connected and maintain good interpersonal relationships. Life circumstances, mental or physical illness, coping with transitions, and unexpected events increase stress, and contribute to feeling overwhelmed and helpless. I will work to help you find a way through these painful experiences, reduce unwanted symptoms, and improve quality of life. If you are struggling with painful symptoms or situation, call me today and we can begin working on the life you want to be living.
(919) 504-5863 
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Office is near:
Hillsborough, NC 27278
Not accepting new clients
Photo of Janet Mittman, Licensed Clinical Mental Health Counselor in Hillsborough, NC
Janet Mittman
Licensed Clinical Mental Health Counselor, EdD, LCMHC, NCC
Verified
I also specialize in treating anxiety and trauma.
Note: I am currently again accepting new clients. My varied approach draws on traditional training as well as several related prior professional experiences. I have over thirty years of experience in helping professions including psychotherapy, counseling, higher education, and human services. My doctorate involved multiple disciplines, including psychology, philosophy and the arts. I am also a former yoga teacher. All of this experience has deeply influenced my practice. In addition to various more conventional therapeutic approaches (DBT, EMDR, insight oriented, etc.), I often include body/mind practices.
(919) 283-4398 
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Office is near:
Hillsborough, NC 27278
Offers online therapy
Photo of Suzanne W. Higgins, Counselor in Hillsborough, NC
Suzanne W. Higgins
Counselor, MEd, LCMHCA
Verified
I work individually with adult women of all ages. My goal is to support the whole person by encouraging use of her strengths to discover new possibilities in life, and to identify and question thoughts and behaviors that aren't helping her move in a positive direction. Acknowledging the past yet focusing on the present, we collaborate to build resilience and flexibility for facing life's challenges: maintaining healthy relationships, dealing with life changes, illness and loss, work stresses, as well as conditions like anxiety and depression.
(336) 939-0595 
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Office is near:
Hillsborough, NC 27278
Not accepting new clients
Photo of Lori Ebert, Psychologist in Hillsborough, NC
Lori Ebert
Psychologist, PhD
Verified
So many of us feel stuck-tangled in painful memories, uncomfortable emotions or self-criticism. I offer mindfulness-based psychotherapy that can help you live with awareness, vitality and purpose. I work with people struggling with anxiety , depression, stress, loss and relationship difficulties who are ready to try a different approach. Rather than just feeling better, my focus is on helping you live better and meet life's challenges with greater ease. It is a joy and privilege to work with others as they let go of the struggle, clarify what is truly important and bring forth this vision into reality.
(919) 647-9948 
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Office is near:
Hillsborough, NC 27278
Offers online therapy
Photo of Kabrya Colson, Pre-Licensed Professional in Hillsborough, NC
Kabrya Colson
Pre-Licensed Professional, MA, LCMHC-A, NCC
Verified
I provide clinical mental health services dealing with emotional regulation, trauma, anxiety , and depression.
Are you feeling stuck, anxious, sad, angry, or simply feeling like no one is listening? How about hurting on the inside, feeling as if nothing matters, or, more importantly, feeling that you do not matter? Congratulations, you've taken your first step on your journey toward self-awareness and healing!
(743) 500-2370 
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Office is near:
Hillsborough, NC 27278
Offers online therapy
Waitlist for new clients
Photo of Ping-Tzu Lee, Clinical Social Work/Therapist in Hillsborough, NC
Ping-Tzu Lee
Clinical Social Work/Therapist, PhD, LCSW
Verified
Changes often raise fear and curiosity. I particularly enjoy working with clients who are full of curiosities and who are willing to explore unknowns and perceive unknowns as gifts. I am interested in supporting clients’ fear related to changes, and helping clients work on variety of issues, including anxiety , depression, adjustment issues, traumas, identity development (e.g., sexual orientation and cultural identities), etc. Prior to arriving in the US, I was a mental health provider in Taiwan. In my early career, I practiced child play therapy and animal-assisted psychotherapy.
(919) 752-3997 
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Office is near:
Hillsborough, NC 27278
Offers online therapy
Photo of Pope Behavioral Health and Wellness, PLLC, Licensed Professional Counselor in Hillsborough, NC
Pope Behavioral Health and Wellness, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified
"Are you or your child struggling to manage stress in the home or school setting? I am a Licensed Professional Counselor, specializing in working with children and adolescents. I have experience working with youth dealing with issues, such as anxiety , depression, defiant behaviors, adjustment, school issues, and family conflict since 2007. I work with children and families to identify goals for personal success and work collaboratively to assist them in reaching those goals. I welcome clients of all ages, and I also enjoy working with adults struggling with anxiety and depression to assist them in making personal growth".
(919) 999-7457 
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Office is near:
Hillsborough, NC 27278
Offers online therapy
Elissa Tubergen
Clinical Social Work/Therapist, MSW, LCSWA
Verified
My areas of interest include anxiety , depression, trauma and substance misuse.
I have experience working with young children, adolescents, teens, individuals and families who are struggling with emotional and/or behavioral difficulties. I understand that reaching out requires courage and vulnerability. My main goal is to create a safe and trusting environment for you and/or your child. I approach each client as a unique individual and strive to create a collaborative, trusting, and empowering environment.
(984) 204-7201 
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Office is near:
Hillsborough, NC 27278
Not accepting new clients
Photo of Leslie Smith, Psychologist in Hillsborough, NC
Leslie Smith
Psychologist, PhD
Verified
I believe my role as a therapist is to provide a safe, supportive space where you can talk over your difficulties, and I in turn provide perspective, insight, and creative problem-solving strategies. With over 20 years of experience, I have many therapeutic approaches available. Past clients have told me that they appreciate my ability to listen reflectively but still provide active feedback and ideas that allow them to see a new angle on their problems and begin to change. I can be most helpful with relationship issues and with anxiety and depression. I have particular specialties in helping women with mid-life transition issues.
(984) 464-7993 
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Office is near:
Hillsborough, NC 27278
Offers online therapy
Waitlist for new clients
Photo of Janel Sexton, Counselor in Hillsborough, NC
Janel Sexton
Counselor, PhD, MA, LCMHCA
Verified
I offer therapy to adults experiencing distress, trauma, anxiety , depression, & other upheavals.
Does life feel challenging right now? Are you going through a life transition, feeling stuck, or are you an exhausted mom? I'd love to meet you and learn more about you. Everyone deserves to have a safe time and space for personal exploration, release, support, and growth. Together we can create that space in our therapy sessions. We will collaborate through a process of guided discovery, look at both the struggles and strengths you bring, and set attainable goals. I believe every person can find a path to greater meaning, connection, and contentment. I will bring warmth, empathy, and authenticity to our work. I am here to help!
(984) 295-3787 
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Office is near:
Hillsborough, NC 27278
Not accepting new clients
Photo of Charlotte Counseling and Therapy, Licensed Professional Counselor in Hillsborough, NC
Charlotte Counseling and Therapy
Licensed Professional Counselor, EdD, SCLPC, NCLPC, NCC, AAETS
Verified
I am particularly effective with anxiety , depressed individuals, couples and professionals with workplace stress issues or who want to be more successful.
Do you wake every morning refreshed and ready to experience an amazing new day? Or, are there problems that hover over your life blocking the light? Therapy is a unique experience that helps you begin each day with hope and joyous anticipation. You and I will work together to resolve the problems that rob your life of joy and healthy energy.Therapy sessions are calming & often fun. Is your workplace stressful? I specialize in changing that stress to success. Change happens every day and we can make it work in your life. Begin your wellness journey-- call today. Concierge Services.
(919) 648-4309 
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Hosts group in:
Hillsborough, NC 27278
Offers online therapy
Photo of Claudia Shapiro, Clinical Social Work/Therapist in Hillsborough, NC
Claudia Shapiro
Clinical Social Work/Therapist, LCSW
Verified
I am passionate about working with children, adolescents, and families on a variety of issues, including but not limited to behavioral issues, anxiety , depression, adoption/foster care, trauma, and family stress. While I provide therapy to child and adolescent clients, I offer research-based parenting strategies for parents to support the child's treatment goals.
(919) 296-0718 
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Hillsborough, NC 27278
Not accepting new clients


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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Hillsborough anxiety therapist, these professionals provide anxiety therapy and counseling in Hillsborough.