Therapists for Teens and Adolescents in Hillsborough, NC
My clients say that I am comfortable to talk to and easy to get to know. I can assess a situation and problem solve in an efficient and timely manner, helping you to see quick results in areas of your life that you are open to change. I have 20 plus years of experience yet am very current in my treatment approach. I look forward to meeting you, and joining with you on your self care journey.
My clients say that I am comfortable to talk to and easy to get to know. I can assess a situation and problem solve in an efficient and timely manner, helping you to see quick results in areas of your life that you are open to change. I have 20 plus years of experience yet am very current in my treatment approach. I look forward to meeting you, and joining with you on your self care journey.
When we come to therapy, often our choices have not led to the life we desire. Under the influence of anxiety, depression, or post-traumatic stress, or the allure of substances, pornography, spending, etc., it can seem like life is out of our control. Rather than be controlled, we desperately want to be free to pursue what is truly good. Therapy then is an opportunity to not only find freedom from mental turmoil, but to realign life toward what is worth pursuing. The goal, then, is not simply to “not feel” a certain way, but to be drawn into something much greater that transforms our mind, our relationships, our work, our spirit.
When we come to therapy, often our choices have not led to the life we desire. Under the influence of anxiety, depression, or post-traumatic stress, or the allure of substances, pornography, spending, etc., it can seem like life is out of our control. Rather than be controlled, we desperately want to be free to pursue what is truly good. Therapy then is an opportunity to not only find freedom from mental turmoil, but to realign life toward what is worth pursuing. The goal, then, is not simply to “not feel” a certain way, but to be drawn into something much greater that transforms our mind, our relationships, our work, our spirit.
I am a licensed clinical social worker and I truly look forward to working with you. It can often be an overwhelmingly difficult decision to reach out for help and I appreciate the challenges that you may face. For the past twenty years I have worked in diverse settings with individuals wanting an emotional balance in their lives, or with parents and children to strengthen their relationship, but always with the common goal: to feel better! My therapeutic approach focuses on your strengths and work towards using those strengths to make desired changes in your life.
I am a licensed clinical social worker and I truly look forward to working with you. It can often be an overwhelmingly difficult decision to reach out for help and I appreciate the challenges that you may face. For the past twenty years I have worked in diverse settings with individuals wanting an emotional balance in their lives, or with parents and children to strengthen their relationship, but always with the common goal: to feel better! My therapeutic approach focuses on your strengths and work towards using those strengths to make desired changes in your life.
Lucy Katherine Lang Parker
Clinical Social Work/Therapist, MSW, LCSW-A
1 Endorsed
Hillsborough, NC 27278
Waitlist for new clients
I provide affirming and person-centered therapy to teens and adults (ages 14+).
I believe that creating a safe, respectful, environment that fosters trust is essential to therapy. My practice is influenced by Narrative Therapy, CBT, DBT, ACT, and Feminist Theory. I believe that mental health challenges are rational responses to an irrational world. Once we understand this, we have much more room to engage with problems in a helpful way.
I provide affirming and person-centered therapy to teens and adults (ages 14+).
I believe that creating a safe, respectful, environment that fosters trust is essential to therapy. My practice is influenced by Narrative Therapy, CBT, DBT, ACT, and Feminist Theory. I believe that mental health challenges are rational responses to an irrational world. Once we understand this, we have much more room to engage with problems in a helpful way.
Reaching out for support takes courage — whether you’re navigating anxiety, depression, life transitions, or the complex journey of pregnancy and postpartum for both mom or dad, I'm here to walk alongside you with compassion and care.
My approach is grounded in evidence-based tools such as Cognitive Behavioral Therapy (CBT), this can help you to identify and shift unhelpful patterns, while also honoring your wisdom through a person-centered lens that values your unique experience. I often weave in mindfulness practices to help you slow down, find clarity in the present moment, and reconnect with yourself.
Reaching out for support takes courage — whether you’re navigating anxiety, depression, life transitions, or the complex journey of pregnancy and postpartum for both mom or dad, I'm here to walk alongside you with compassion and care.
My approach is grounded in evidence-based tools such as Cognitive Behavioral Therapy (CBT), this can help you to identify and shift unhelpful patterns, while also honoring your wisdom through a person-centered lens that values your unique experience. I often weave in mindfulness practices to help you slow down, find clarity in the present moment, and reconnect with yourself.
I enjoy working with adults of any age whether they are just leaving the home and contemplating their future, or young parents trying to balance work and family or folks who are near the end of their life and working on preserving their memories with family and friends. I am patient, nurturing, and have a calm presence. I love teaching clients about coping skills and the basics from DBT, CBT, and ACT. We can explore your goals together and I will offer skills that will help guide you through your healing journey.
I enjoy working with adults of any age whether they are just leaving the home and contemplating their future, or young parents trying to balance work and family or folks who are near the end of their life and working on preserving their memories with family and friends. I am patient, nurturing, and have a calm presence. I love teaching clients about coping skills and the basics from DBT, CBT, and ACT. We can explore your goals together and I will offer skills that will help guide you through your healing journey.
I have seen firsthand how families can have a profound impact on their neurodiverse child's growth and development, and how that child can have a profound impact on their families. I believe in taking a holistic approach collaborating with both children and their families across different therapeutic methods to support and uplift the lives of everyone in the family.
I have seen firsthand how families can have a profound impact on their neurodiverse child's growth and development, and how that child can have a profound impact on their families. I believe in taking a holistic approach collaborating with both children and their families across different therapeutic methods to support and uplift the lives of everyone in the family.
I operate from a foundational understanding that we are all connected in a myriad of ways, though the dominant culture in which we live tends to weaken these connections, leaving many of us feeling isolated, overwhelmed, lost, and distracted. I work with people ages 16 and up and focus in the following areas: addiction and substance misuse, life transitions and meaning-seeking, and ecoanxiety. I am here to support you towards enhancing feelings of wholeness, peace, and confidence in your capacity and ability to navigate the challenges of our world. Please visit my website at www.redwolftherapy.com for more information.
I operate from a foundational understanding that we are all connected in a myriad of ways, though the dominant culture in which we live tends to weaken these connections, leaving many of us feeling isolated, overwhelmed, lost, and distracted. I work with people ages 16 and up and focus in the following areas: addiction and substance misuse, life transitions and meaning-seeking, and ecoanxiety. I am here to support you towards enhancing feelings of wholeness, peace, and confidence in your capacity and ability to navigate the challenges of our world. Please visit my website at www.redwolftherapy.com for more information.
Our services include: Children, Teen, Couple and Adult therapy.
Welcome to NC Therapy & Mental Health Counseling. We are dedicated to providing a nurturing and supportive environment where individuals can explore and address their mental health needs. Our clinic is a beacon of hope and healing for those seeking to overcome challenges such as anxiety, depression, stress, and relationship difficulties.
Our services include: Children, Teen, Couple and Adult therapy.
Welcome to NC Therapy & Mental Health Counseling. We are dedicated to providing a nurturing and supportive environment where individuals can explore and address their mental health needs. Our clinic is a beacon of hope and healing for those seeking to overcome challenges such as anxiety, depression, stress, and relationship difficulties.
I provide counseling services to children (ages 5+), teenagers, and adults.
My approach to counseling is collaborative and strengths-based, and I deeply value the diverse identities and lived experiences of the clients I work with. My goal as a counselor is to build supportive, warm, and nonjudgmental relationships with clients to help them understand themselves more deeply and develop tools for addressing challenges.
I provide counseling services to children (ages 5+), teenagers, and adults.
My approach to counseling is collaborative and strengths-based, and I deeply value the diverse identities and lived experiences of the clients I work with. My goal as a counselor is to build supportive, warm, and nonjudgmental relationships with clients to help them understand themselves more deeply and develop tools for addressing challenges.
Hi Thanks for taking a look at my profile- Reach out if it seems we might be able to work together in a way that would be helpful to you...I'm working only via telehealth which reduces your commute time. My clients tend to be working on being awake and aware of and attuned to and stressed by the complexity of our culture today. I work with issues of alternative sexuality, gender dysphoria, relationships in all forms including relationships that are kink friendly and/or poly. I come from an eclectic training background but find that I draw from the insights of IFS more often than other modalities.
Hi Thanks for taking a look at my profile- Reach out if it seems we might be able to work together in a way that would be helpful to you...I'm working only via telehealth which reduces your commute time. My clients tend to be working on being awake and aware of and attuned to and stressed by the complexity of our culture today. I work with issues of alternative sexuality, gender dysphoria, relationships in all forms including relationships that are kink friendly and/or poly. I come from an eclectic training background but find that I draw from the insights of IFS more often than other modalities.
I work with adults, teens, and children who are ready to feel more confident, balanced, and in control of their lives.
My therapeutic approach is collaborative, warm, and practical. I help individuals discover new ways to navigate stressful situations, reshape unhelpful thought patterns, and build a stronger sense of emotional well-being. Trained at Yale, I have specialized experience in treating anxiety and trauma, and I bring both expertise and compassion to every session.
I work with adults, teens, and children who are ready to feel more confident, balanced, and in control of their lives.
My therapeutic approach is collaborative, warm, and practical. I help individuals discover new ways to navigate stressful situations, reshape unhelpful thought patterns, and build a stronger sense of emotional well-being. Trained at Yale, I have specialized experience in treating anxiety and trauma, and I bring both expertise and compassion to every session.
As an expressive arts therapist, I am dedicated to helping children and adolescents navigate their emotions, find their voice, and discover their true selves.
While I have extensive experience working with neurodivergent children and individuals struggling with eating disorders, separation/divorce, life transitions, anxiety, and depression, my doors are open to all who seek support and growth. You don't need to have any prior art experience to benefit from expressive arts therapy.
As an expressive arts therapist, I am dedicated to helping children and adolescents navigate their emotions, find their voice, and discover their true selves.
While I have extensive experience working with neurodivergent children and individuals struggling with eating disorders, separation/divorce, life transitions, anxiety, and depression, my doors are open to all who seek support and growth. You don't need to have any prior art experience to benefit from expressive arts therapy.
Elder has experience working with people in all phases of life including young children, adolescents, young adults, adults and seniors.
If the weather permits, you will find Ms. Elder spending time outside, either walking, hiking, working in the yard, or playing with family and friends. She enjoys traveling and has had the opportunity to travel in Europe as well as many U.S. states. She also likes trying new recipes and restaurants.
Elder has experience working with people in all phases of life including young children, adolescents, young adults, adults and seniors.
If the weather permits, you will find Ms. Elder spending time outside, either walking, hiking, working in the yard, or playing with family and friends. She enjoys traveling and has had the opportunity to travel in Europe as well as many U.S. states. She also likes trying new recipes and restaurants.
I'm a good fit for folks who are 1st and 2nd generation immigrants working on developing their identify and sense of self, in addition to BIPOC and LGBTQIA+ communities. If you are looking for a clinician who understands how structural and systemic inequities impact your well-being and mental health, I may be good fit for you. I believe healing happens through connection with ourselves, relationships, communities, and the natural world. I take a relational, affirming approach that honors your strengths, pace, values, and lived experience.
I'm a good fit for folks who are 1st and 2nd generation immigrants working on developing their identify and sense of self, in addition to BIPOC and LGBTQIA+ communities. If you are looking for a clinician who understands how structural and systemic inequities impact your well-being and mental health, I may be good fit for you. I believe healing happens through connection with ourselves, relationships, communities, and the natural world. I take a relational, affirming approach that honors your strengths, pace, values, and lived experience.
Do you take your faith seriously and still find yourself struggling with anxiety, discouragement, or habits that don’t align with your beliefs? Many feel alone in these battles and wonder why their faith has not resolved the problem. You may even feel frustrated with yourself, wondering why these things are happening to you. You’re not alone and your situation is not hopeless.
Do you take your faith seriously and still find yourself struggling with anxiety, discouragement, or habits that don’t align with your beliefs? Many feel alone in these battles and wonder why their faith has not resolved the problem. You may even feel frustrated with yourself, wondering why these things are happening to you. You’re not alone and your situation is not hopeless.
Claudia Shapiro
Clinical Social Work/Therapist, LCSW
Hillsborough, NC 27278
Waitlist for new clients
I am passionate about working with children, adolescents, and families on a variety of issues, including but not limited to behavioral issues, anxiety, depression, adoption/foster care, trauma, and family stress.
I offer play therapy, both child-centered and more directive activities, as well as psychodynamic and evidence-based approaches (DBT) with older clients. I have several years of experience coaching teachers and educators in social-emotional concepts, and believe it is important to collaborate with schools when working with children and adolescents.
I am passionate about working with children, adolescents, and families on a variety of issues, including but not limited to behavioral issues, anxiety, depression, adoption/foster care, trauma, and family stress.
I offer play therapy, both child-centered and more directive activities, as well as psychodynamic and evidence-based approaches (DBT) with older clients. I have several years of experience coaching teachers and educators in social-emotional concepts, and believe it is important to collaborate with schools when working with children and adolescents.
The clients with whom I work are seeking to find, or reclaim, joy or clarity in their lives. They have a sense that there's something more to life than what they're experiencing, but don't believe that medication or conventional talk therapy is the way to get there. Perhaps they want to make some changes in their personal or professional life but feel stuck.
The clients with whom I work are seeking to find, or reclaim, joy or clarity in their lives. They have a sense that there's something more to life than what they're experiencing, but don't believe that medication or conventional talk therapy is the way to get there. Perhaps they want to make some changes in their personal or professional life but feel stuck.
True Living Counseling Services PLLC
Licensed Professional Counselor, PhD, LCMHCS, NCC
3 Endorsed
Hillsborough, NC 27278
There are a variety of reasons for deciding to participate in counseling. Some people have long term issues that hinder them from living the life that they wish and need assistance with dealing with these issues. Others have short term problems that they are not able to conquer on their own and need some guidance to mange this. Whatever your situation is, there are many dimensions of counseling that can relieve you of your stressful situation.
There are a variety of reasons for deciding to participate in counseling. Some people have long term issues that hinder them from living the life that they wish and need assistance with dealing with these issues. Others have short term problems that they are not able to conquer on their own and need some guidance to mange this. Whatever your situation is, there are many dimensions of counseling that can relieve you of your stressful situation.
I work with adults and older teens seeking assistance with a wide range of concerns, including depression, anxiety, trauma, grief and loss, life transitions, and identity development and change.
My primary training is in Internal Family Systems, an approach that helps us understand and heal parts of ourselves that may be wounded or in conflict. I also draw on other somatic therapies and mindfulness. These approaches help us to work with what's beneath our familiar narratives and find the roots of our hurt and distress so that they can be healed.
I work with adults and older teens seeking assistance with a wide range of concerns, including depression, anxiety, trauma, grief and loss, life transitions, and identity development and change.
My primary training is in Internal Family Systems, an approach that helps us understand and heal parts of ourselves that may be wounded or in conflict. I also draw on other somatic therapies and mindfulness. These approaches help us to work with what's beneath our familiar narratives and find the roots of our hurt and distress so that they can be healed.
See more therapy options for Hillsborough
Nearby Teens Therapists Searches for Hillsborough
- Burlington
- Carrboro
- Chapel Hill
- Creedmoor
- Durham
- Graham
- Mebane
- Morrisville
- Pittsboro
- Research Triangle
- Research Triangle Park
- Roxboro
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.