Mindfulness-Based (MBCT) Therapists in High Point, NC

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Photo of Aimee N. Callicutt, Counselor in High Point, NC
Aimee N. Callicutt
Counselor, MS, LCMHCA, LCASA, NCC
Verified
Verified
I am dual-licensed as a Licensed Clinical Mental Health Counselor Associate and a Licensed Clinical Addictions Specialist Associate. My ideal client is someone who wants to put in the work to make themselves the best they can be. I recognize that your best will be different everyday, and that's okay! Some evidence-based practices that I use are: person-centered therapy, compassion-focused therapy, existential therapy, expressive narrative and arts therapy, mindfulness -based therapy, and solution focused therapy. I am grateful to have the opportunity to serve clients in NC & help them meet their personal goals!
(336) 864-6347
High Point, NC 27265
& Online
Photo of Michael V. Kirch, Psychologist in High Point, NC
Michael V. Kirch
Psychologist, PhD
Verified
Verified
Is your life held back by feeling overwhelmed, depressed, worried, stressed, poor sleep, bad habits, grief or mood-related problems? It would be a privilege to help you in a confidential, safe environment where we can work together to improve your quality of life one meaningful new perspective at a time. Let me help you return to your old, reliable self and even better! Providing a unique combination of approaches including psychotherapy, hypnosis, life-coaching, mindfulness practices, and informed mentoring. Public speaking available for groups/agencies on multiple topics as well.
(336) 895-1446
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High Point, NC 27262
& Online
Photo of Sophire Nelson, Clinical Social Work/Therapist in High Point, NC
Sophire Nelson
Clinical Social Work/Therapist, LCSWA, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Sophire is a North Carolina native that is passionate about using a holistic approach while incorporating evidenced based practices such as mindfulness based cognitive therapy, breath work, DBT and emotional freedom technique, more popularly known as tapping.
Are you motivated to learn how your past life experiences have manifested into your present day life and are striving towards processing uncomfortable emotions in a safe space? Are you seeking to gain skills to navigate emotions, relationships, and painful childhood memories? Sophire enjoys working with clients who suffer from anxiety, depression, guilt, negative self image, emotional/energetic blockages and trauma due to negative life experiences. She is excited about working with clients who are dedicated towards living a more mindful and fulfilling life.
(336) 891-4398
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High Point, NC 27265
& Online
Photo of Rachel Jones, Counselor in High Point, NC
Rachel Jones
Counselor, MA, LCMHCA, NCC
Verified
Verified
She utilizes a holistic approach and naturally draws from humanistic, mindfulness , and cognitive-behavioral theories.
Currently Accepting New Clients! Rachel Jones focuses on work with the emerging adulthood population. She specializes in areas related to anxiety and life transitions including; balancing school/work/life, adjusting to living alone or moving to college, developing a sense of self, and future planning/goal setting. Rachel successfully helps her clients grow as they learn how to "adult" in a way that feels authentic to them.
(336) 864-2945
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High Point, NC 27265
& Online
Photo of Amber Turlik, Clinical Social Work/Therapist in High Point, NC
Amber Turlik
Clinical Social Work/Therapist, LCSW, LCAS
Verified
Verified
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
(910) 375-7532
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High Point, NC 27265
& Online
Photo of Robert Milan, Clinical Social Work/Therapist in High Point, NC
Robert Milan
Clinical Social Work/Therapist, LCSW
Verified
Verified
In my 30 years of clinical experience I have been able to help people from all walks of life find relief from a wide variety of psychological and behavioral problems. My areas of speciality include: anxiety disorders, including obsessive compulsive disorder (using CBT & exposure/response prevention), trichotillomania, compulsive skin picking, other OC spectrum disorders, panic disorder, phobias, generalized anxiety disorder, PTSD, and social phobias; mood disorders, including depression and bipolar disorder; sexual addiction; situational problems. I have been trained in a variety of therapeutic modalities, incuding cognitive behavioral therapy, humanistic therapies, EMDR, and mindfulness approaches to therapy.
(336) 310-5648
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Office is near:
High Point, NC 27260
& Online
Photo of Elizabeth M. Atkinson, Licensed Professional Counselor in High Point, NC
Elizabeth M. Atkinson
Licensed Professional Counselor, BS, MACC, LPC
Verified
Verified
Are you ready to give yourself permission to be the 'Adult' you have always wanted to be? Permission to enjoy your life! Permission to be content! Walk in Faith! Taking Life on Life's Terms. I work with individuals/couples to find new ways to open up to a life of peace/joy. Women who can't get past their relationships with their mothers, children who are overwhelmed and families who just need help/direction. Experience with Group work on Sobriety Lifestyles Issue, Coping Skills, Mindfulness & Codependency. Depression and Anxiety can improve with increased self awareness.
(336) 554-7425
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Office is near:
High Point, NC 27262
& Online
Photo of Ken Pataky, Licensed Clinical Mental Health Counselor in High Point, NC
Ken Pataky
Licensed Clinical Mental Health Counselor, MS, LCMHC, EMDR-C, CMHIMP, CLC/CHC
Verified
2 Endorsed
Verified
2 Endorsed
I support helping professionals better care for themselves & am certified to provide safe, effective holistic trauma therapy (EMDR, tapping, hypnotherapy, mindfulness ).
Congratulations for taking a positive step to move forward with your life! Are you courageous, ready for change, tired of the same problems keeping you from happiness and need support about where to go from here? Are you struggling with anxiety, unresolved trauma/grief, depression, negative thoughts, sleeplessness, meaninglessness? Are you finding yourself in dead-end relationships or jobs? Do you struggle with chronic pain or other chronic health issues that you just can't resolve? Have you tried working with others who haven't helped? As a holistic psychotherapist, life & health coach, I can provide an effective alternative.
(336) 554-7429
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Office is near:
High Point, NC 27265
& Online
Photo of Johnette Walser, Clinical Social Work/Therapist in High Point, NC
Johnette Walser
Clinical Social Work/Therapist, MSW, LCSW, LSSW, RYT-200
Verified
2 Endorsed
Verified
2 Endorsed
We can meet via telehealth or we can meet at a local park/trail while we engage in movement, mindfulness and therapy.
Welcome! Maybe you are here because you are feeling unheard, devalued, unseen, stressed or confused. Whatever your reason, you have taken a step towards healing. Offer yourself gratitude. I specialize in supporting BlPOC individuals who are navigating life while coping with depression, anxiety, life transitions, college concerns, compassion fatigue or burnout and racial trauma. I utilize a variety of therapeutic methods including somatics (mind-body connection), cognitive therapy, and nature therapy to help you work towards identifying your strengths, feeling good about yourself, and connecting with your experiences more fully.
(910) 659-8881
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Office is near:
High Point, NC 27265
& Online
Photo of Will Krause, Licensed Professional Counselor in High Point, NC
Will Krause
Licensed Professional Counselor, MA, LCMHC, NCC
Verified
8 Endorsed
Verified
8 Endorsed
My therapeutic approach reflects integrative training in Client-Centered, LGBTQ+ related, Grief and Loss, Cognitive Behavioral Therapy, Solution Focused Brief-Therapy, Mindfulness , Gestalt Techniques, and Psychodynamic.
I am often asked why I chose to be a therapist, and the main reason is I understand what it feels like to go through something difficult, new, or challenging alone. Therapy is my passion, and serving as a guide/supportive presence to help clients reach their goals is my sole purpose in treatment. I believe that every client is an expert regarding their life experiences. Therefore, therapy is a collaborative effort, so I am always open to feedback from clients to provide the best service for each individual.
(336) 750-6791
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Office is near:
High Point, NC 27265
& Online
Not accepting new clients
Photo of Premier Psychotherapy, Licensed Clinical Mental Health Counselor in High Point, NC
Premier Psychotherapy
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCTP, CCMC
Verified
Verified
I also offer Trauma counseling, Anger Management and DBT (Dialectical Behavior Therapy) Skills Training in Mindfulness , Emotion Regulation, Interpersonal Skill Effectiveness and Distress Tolerance.
Are you feeling sad, lonely, confused, stressed or out-of-control? Is your marriage, your family or your school/work relationship falling apart? As a Licensed Clinical Mental Health Counselor with years of varied experience, I am uniquely qualified to help you. I specialize in emotion regulation, tolerating distress, interpersonal relationship skills, family relationship issues, pre-marital and marital assessment/counseling to resolve conflict, strengthen and grow your relationships. If you are anxious, depressed or suffering the effects of trauma, it is my passion to help you feel your emotional best and to live your best life.
(336) 750-6536
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Office is near:
High Point, NC 27265
Not accepting new clients
Photo of Jaime Robertson, Clinical Social Work/Therapist in High Point, NC
Jaime Robertson
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Connection is an empowering process and a vital first step to healing. Whether you are struggling to function in day to day activities or are seeking to further your journey of self discovery, I can provide the guidance and support to reach your goals. I am passionate about serving members of marginalized communities particularly individuals who identify as LGBT+. My interests include infertility struggles, eating disorders, bariatric concerns, intuitive eating, parenting, wellness management, and mindfulness practice. I am currently in network with United Healthcare, Cigna, and Aetna. I will soon have the ability to accept BCBS.
(336) 656-2555
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Office is near:
High Point, NC 27260
& Online
Photo of Dominique Hickman, Clinical Social Work/Therapist in High Point, NC
Dominique Hickman
Clinical Social Work/Therapist, MSW, LCSW
Verified
6 Endorsed
Verified
6 Endorsed
I typically use an eclectic approach, which include mindfulness , person-centered therapy, and strength-based treatments in order to individualize your session.
I work with people who are struggling with saddens, anxiousness, anger and relationship troubles. Life can be messy and sometimes you just need a space to unravel the mess. My goal is to create a safe space by providing unconditional positive regard for all of the situations that you are willing to discuss. My ideal client is someone that desires to find their best self and wants to achieve their idea of happiness and peace. Someone that believes that it is possible to achieve life goals and near-perfect situation with help from the right person. Who want to be engaged in a positive space for growth, change, and happiness.
(336) 276-2619
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Office is near:
High Point, NC 27260
& Online
Photo of Amanda S Sullivan, Counselor in High Point, NC
Amanda S Sullivan
Counselor, MAEd, LCMHCA
Verified
1 Endorsed
Verified
1 Endorsed
I believe in the power of finding meaning and purpose in one’s life and use a variety of counseling techniques including CBT, mindfulness , existential therapy, expressive arts therapy, and equine-assisted psychotherapy.
A licensed therapist with over thirty years of experience, I work primarily with adults who are struggling with grief or depression, issues related to midlife challenges, ADHD, and those striving to find a way through clutter (both mental and physical). Trained by EMDR Consulting, I am a recent EMDR practitioner, excited to add this valuable tool to my counseling services. If you are looking for new opportunities to manage the stress in your life, I am here to help.
(336) 360-5510
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Office is near:
High Point, NC 27260
& Online
Photo of Larisa Kenney Hobbs, Lic Clinical Mental Health Counselor Associate in High Point, NC
Larisa Kenney Hobbs
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC, RYT-200, RPYT
Verified
5 Endorsed
Verified
5 Endorsed
Drawing from trauma-informed yoga, EMDR, polyvagal theory, mindfulness -based cognitive behavioral therapy, and expressive arts, I focus on helping clients develop self-awareness, regulate their nervous system, and learn to be grounded in the present moment.
I am an EMDR trained therapist with a certification in Expressive Arts Therapy. With over 10 years of experience as a yoga teacher, I bring a body-centered approach to my counseling work. I am passionate about integrating mind+body awareness with creativity to support mental well-being. I enjoy combining modalities of EMDR and expressive arts therapy. I believe the creative process to be a powerful tool in healing, often incorporating different expressive arts modalities, including writing, dance, movement, poetry, visual journaling, painting, drawing, and others.
(336) 891-9544
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Office is near:
High Point, NC 27265
& Online
Photo of Judiann Tobin, Lic Clinical Mental Health Counselor Associate in High Point, NC
Judiann Tobin
Lic Clinical Mental Health Counselor Associate, MA, MEd, LCMHCA, NCC
Verified
Verified
Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.
(336) 920-3941
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High Point, NC 27265
& Online
Photo of Greenway Counseling & Wellness, Licensed Professional Counselor in High Point, NC
Greenway Counseling & Wellness
Licensed Professional Counselor, LCMHCS, LCMHC, LCMHCA, LCASA, LCSW
Verified
9 Endorsed
Verified
9 Endorsed
[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.
(336) 496-2361
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High Point, NC 27265
& Online
Photo of Brandi Hedges-Hubert, Licensed Clinical Mental Health Counselor in High Point, NC
Brandi Hedges-Hubert
Licensed Clinical Mental Health Counselor, MS, LCMHC, QS
Verified
1 Endorsed
Verified
1 Endorsed
My services include working with individual, couples, family counseling with adults, adolescents and children. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in the psychodynamic, person-centered, family systems, and cognitive-behavioral. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.
(336) 515-6097
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High Point, NC 27265
& Online
Waitlist for new clients
Photo of The Practice of Resilience Counseling & Consulting, Counselor in High Point, NC
The Practice of Resilience Counseling & Consulting
Counselor, LCMHC, CRC
Verified
Verified
The Practice of Resilience Counseling & Consulting, PLLC. takes an evidence-based, client-centered, and existentially informed approach, we aim to provide a safe and supportive space to collaborate and work at your own pace to help you reach your goals.
(336) 814-8526
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High Point, NC 27265
& Online
Waitlist for new clients
Photo of Emily Katherine Stainback, Clinical Social Work/Therapist in High Point, NC
Emily Katherine Stainback
Clinical Social Work/Therapist, LCSW
Verified
Verified
UPDATE 2/1/2023: NOW ACCEPTING NEW CLIENTS. Hi there. As a therapist, my style is warm and hopeful. I use both evidenced based practices or a faith approach depending on your preference. My time in social work began almost 20 years ago. Over the years as a Licensed Clinical Social Worker, I have witnessed how “hurt people, hurt people”. My work is dedicated to helping individuals work through areas of their life where they may be hurting or are being hurt by someone else. My experiences as a therapist have allowed me to work with adolescents, adults, and the aging population in various professional settings.
(336) 920-7875
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High Point, NC 27265

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.