Life Coaching Therapists in High Point, NC

Counseling requires your active involvement in efforts to change your thoughts, feelings, and/or behaviors. It is my role to assist you in finding your own direction. I respect individual expressions of personal beliefs, although I approach counseling from a Christian view. We will work together to achieve the best possible results for you. Clients with whom I work are psychologically and emotionally "healthy" and seek counseling for difficulties due to normal life events. I have special skills in pre-marital counseling; grief and loss counseling; anxiety and depression; relationship issues; and personal and spiritual growth issues.

Sarah (she/they) is a queer, non-binary, neurodivergent therapist working for Mood Treatment Center. If you're struggling with LGBTQIA+ issues, neurodivergence, trauma, relationship struggles, and general stress, I may be able to help. Many times, these issues overlap and tangle together. As a therapist, it is my goal to help you untangle the many webs of your life when it feels like too much to handle on your own. I believe the client is the expert of their own experience, and I am simply here to provide a helping hand and a place to process life 's many events.

Is your child struggling with behavior problems, depression, anxiety, ADHD, or just plain getting along with others? Are you feeling like your parenting is no longer working? Or maybe that you want to learn more about a diagnosis your child has received or skills to be more effective with them? For families with children with ADHD or other diagnoses, education and management strategies can be lifechanging. Perhaps you are about to take that scary first step and reach out for help. In any of these instances, I would be honored to help guide you in your journey to help your child be their best self.

I have a lot of experience as a therapist and you have a lot of experience at being you. Let's put our heads together and figure things out. My approach is insight-oriented and based on psychodynamic theory. We can work well together if you're curious about yourself and willing to engage that curiosity with me in understanding how you came to be who you are, where you are now and how you can get to where you want to be.

The Practice of Resilience Counseling & Consulting, PLLC. takes an evidence-based, client-centered, and existentially informed approach, we aim to provide a safe and supportive space to collaborate and work at your own pace to help you reach your goals.

-- Note: I am not accepting new clients at this time.-- Do you feel judged, dismissed, invisible? Do you feel like you cannot share with others who you truly are, and no place feels like home? You are not alone. It is hard when you feel like you do not fit in, like you cannot be the real you, especially during those times when life 's challenges become overwhelming and you need understanding, support and connection. You do not have to feel so distant from others. I want to help you learn to make meaningful connections with the important people in your life and with the world around you.

I have great faith in “the power of story,” and find it is of great benefit for clients to be able to tell their stories in a safe, accepting, non-judgmental setting. This helps to get things “out of our heads and into the light” where we can examine them, test their validity, and help us come to terms with the true versions of ourselves (versus the “the “edited” version we often present to the outer world). The ability to “say things out loud” in a safe place is, in itself, often therapeutic.