Acceptance and Commitment (ACT) Therapists in Hiddenite, NC
My journey of helping people started when I was a middle school and high school teacher. While working closely with children, I learned about the emotional and developmental issues that they deal with and how it can leave a lasting effect into adulthood if they do not receive help. As a counselor, I use my knowledge, skills, and empathy to help adults and children deal with what they are struggling with and help them increase control of their lives. I look at each individual as their own person who needs individualistic care. Additionally, I incorporate the values and beliefs of my clients to create the most helpful counseling.
My journey of helping people started when I was a middle school and high school teacher. While working closely with children, I learned about the emotional and developmental issues that they deal with and how it can leave a lasting effect into adulthood if they do not receive help. As a counselor, I use my knowledge, skills, and empathy to help adults and children deal with what they are struggling with and help them increase control of their lives. I look at each individual as their own person who needs individualistic care. Additionally, I incorporate the values and beliefs of my clients to create the most helpful counseling.
Sue Ann earned her Bachelor's Degree (BA) in Sociology and Anthropology from the University of Mississippi and her Master of Social Work Degree (MSW) with a concentration in geriatric and elderly issues from the University of Alabama. Sue Ann has provided Critical Incident Stress Management (CISM) to individuals and groups as a certified CISM specialist since 2003. Sue Ann has clinical experience working with clients of all ages, with the goal of helping clients better their lives by making sense of life stressors through personal growth and gaining new perspecitives and insights.Sue Ann earned her Bachelor's Degree (BA) in Sociolog
Sue Ann earned her Bachelor's Degree (BA) in Sociology and Anthropology from the University of Mississippi and her Master of Social Work Degree (MSW) with a concentration in geriatric and elderly issues from the University of Alabama. Sue Ann has provided Critical Incident Stress Management (CISM) to individuals and groups as a certified CISM specialist since 2003. Sue Ann has clinical experience working with clients of all ages, with the goal of helping clients better their lives by making sense of life stressors through personal growth and gaining new perspecitives and insights.Sue Ann earned her Bachelor's Degree (BA) in Sociolog
Heather is a Licensed Substance Abuse Counselor as well as a Licensed Clinical Mental Health Counselor, who has been practicing since 2014. They graduated from Lenoir Rhyne University in Hickory, NC with a degree in Mental Health Counseling. Heather’s undergraduate degree is from The Ohio State University in Columbus Ohio. With a degree in Human Development and Family Sciences. Heather believes in Cognitive Behavioral Therapy (CBT) and Person Centered Therapy approaches. Heather feels it is best to meet someone where they are at emotionally in life and help them on their journey to mental wellness.
Heather is a Licensed Substance Abuse Counselor as well as a Licensed Clinical Mental Health Counselor, who has been practicing since 2014. They graduated from Lenoir Rhyne University in Hickory, NC with a degree in Mental Health Counseling. Heather’s undergraduate degree is from The Ohio State University in Columbus Ohio. With a degree in Human Development and Family Sciences. Heather believes in Cognitive Behavioral Therapy (CBT) and Person Centered Therapy approaches. Heather feels it is best to meet someone where they are at emotionally in life and help them on their journey to mental wellness.
Angela graduated with her Master’s in Clinical Mental Health Counseling from Lenoir-Rhyne University. Her previous work experience includes seeing children, adolescents, and adults in an outpatient setting where she gained much experience with various mental health issues. Having been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization Reprocessing (EMDR), Angela has a passion for working with individuals who have experienced traumatic life events.
Angela graduated with her Master’s in Clinical Mental Health Counseling from Lenoir-Rhyne University. Her previous work experience includes seeing children, adolescents, and adults in an outpatient setting where she gained much experience with various mental health issues. Having been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization Reprocessing (EMDR), Angela has a passion for working with individuals who have experienced traumatic life events.
Elizabeth Vaughan holds a Bachelor of Arts degree in Spanish from Messiah College. Once her three children were grown, she furthered her education by obtaining a Master's degree in Professional Counseling from Liberty University. Elizabeth is a Licensed Clinical Mental Health Counselor who enjoys working with children, young adults and women and has previous work experience as a high school Spanish Teacher and a Homeschooling mom as well as 20 years of combined experience as a Children's Ministry Leader and Youth Pastor.
Elizabeth Vaughan holds a Bachelor of Arts degree in Spanish from Messiah College. Once her three children were grown, she furthered her education by obtaining a Master's degree in Professional Counseling from Liberty University. Elizabeth is a Licensed Clinical Mental Health Counselor who enjoys working with children, young adults and women and has previous work experience as a high school Spanish Teacher and a Homeschooling mom as well as 20 years of combined experience as a Children's Ministry Leader and Youth Pastor.
History of Helen “Lynn” Dula Helen “Lynn” Dula graduated with her Bachelors of Arts Degree in Human and Community Services with a minor in Psychology and Sociology from Lenoir-Rhyne University. She furthered her education by obtaining her Special Education Certification at University of North Carolina at Charlotte. Lynn graduated with her Masters of Arts Degree in Clinical Mental Health Counseling from Lenoir Rhyne University. She is a fully Licensed Clinical Mental Health Counselor and National Board Certified Counselor.
History of Helen “Lynn” Dula Helen “Lynn” Dula graduated with her Bachelors of Arts Degree in Human and Community Services with a minor in Psychology and Sociology from Lenoir-Rhyne University. She furthered her education by obtaining her Special Education Certification at University of North Carolina at Charlotte. Lynn graduated with her Masters of Arts Degree in Clinical Mental Health Counseling from Lenoir Rhyne University. She is a fully Licensed Clinical Mental Health Counselor and National Board Certified Counselor.
Avey Gibbs, LCSW-Associate, helps individuals across North Carolina navigate meaningful change with warmth, clarity, and evidence-based guidance. She supports children, adolescents, teens, and adults through individual, couples, family, and group therapy, working to create a grounded space where people can strengthen emotional resilience, improve daily functioning, and reconnect with what matters most. While she treats a wide range of mental health concerns, Avey is especially attuned to the needs of patients managing ADHD, anxiety, and PTSD/trauma.Avey Gibbs, LCSW-Associate, helps individuals across North Carolina navigate meaningf
Avey Gibbs, LCSW-Associate, helps individuals across North Carolina navigate meaningful change with warmth, clarity, and evidence-based guidance. She supports children, adolescents, teens, and adults through individual, couples, family, and group therapy, working to create a grounded space where people can strengthen emotional resilience, improve daily functioning, and reconnect with what matters most. While she treats a wide range of mental health concerns, Avey is especially attuned to the needs of patients managing ADHD, anxiety, and PTSD/trauma.Avey Gibbs, LCSW-Associate, helps individuals across North Carolina navigate meaningf
Chaqueenia treats patients starting 10 years old. Chaqueenia graduated from Lenoir Rhyne University with a Master's Degree in Mental Health counseling. She is licensed in the state of North Carolina as a Clinical Mental Health Counselor Associate. She enjoys working with children, adolescents, and adults. Chaqueenia believes that effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools that may effectively help clients navigate difficult life issues.
Chaqueenia treats patients starting 10 years old. Chaqueenia graduated from Lenoir Rhyne University with a Master's Degree in Mental Health counseling. She is licensed in the state of North Carolina as a Clinical Mental Health Counselor Associate. She enjoys working with children, adolescents, and adults. Chaqueenia believes that effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools that may effectively help clients navigate difficult life issues.
Noel Davidson treats patients starting at 10 years old. Noel graduated with her Bachelors of Arts in English from Gardner-Webb University and her Master’s Degree in Mental Health Counseling from Lenoir-Rhyne University. She is both a Licensed Clinical Mental Health Professional and a Licensed Clinical Addictions Specialist through the state of North Carolina. Her previous counseling experiences include outpatient Substance Abuse and Mental Health counseling, Career and Personal Development counseling in a university setting, and working with evidence based children’s programs through Smart Start Services.
Noel Davidson treats patients starting at 10 years old. Noel graduated with her Bachelors of Arts in English from Gardner-Webb University and her Master’s Degree in Mental Health Counseling from Lenoir-Rhyne University. She is both a Licensed Clinical Mental Health Professional and a Licensed Clinical Addictions Specialist through the state of North Carolina. Her previous counseling experiences include outpatient Substance Abuse and Mental Health counseling, Career and Personal Development counseling in a university setting, and working with evidence based children’s programs through Smart Start Services.
Robbie McCraw is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2021. Robbie helps individuals manage anxiety, depression, psychosis, and manic disorder, as well as avoid burnout. You and Robbie can work together to identify why you are struggling and discover what will work to help you get back to living your life. Robbie will use various approaches to find what works best for you and address topics that you feel are of the highest value to your immediate needs.
Robbie McCraw is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2021. Robbie helps individuals manage anxiety, depression, psychosis, and manic disorder, as well as avoid burnout. You and Robbie can work together to identify why you are struggling and discover what will work to help you get back to living your life. Robbie will use various approaches to find what works best for you and address topics that you feel are of the highest value to your immediate needs.
Lucy Hammond, LCMHC, is a dedicated therapist at LifeStance Health in North Carolina, offering in-person and telehealth sessions. She provides compassionate care to adults, teens, and children, helping them navigate challenges and build resilience. Lucy specializes in childhood behavior issues, school avoidance, post-partum depression, and anxiety, collaborating with families and educators to foster growth and well-being. Lucy also treats anxiety, depression, and sleep disorders, using Cognitive Behavioral Therapy (CBT) to help clients reframe negative thoughts, manage stress, and build healthier routines.
Lucy Hammond, LCMHC, is a dedicated therapist at LifeStance Health in North Carolina, offering in-person and telehealth sessions. She provides compassionate care to adults, teens, and children, helping them navigate challenges and build resilience. Lucy specializes in childhood behavior issues, school avoidance, post-partum depression, and anxiety, collaborating with families and educators to foster growth and well-being. Lucy also treats anxiety, depression, and sleep disorders, using Cognitive Behavioral Therapy (CBT) to help clients reframe negative thoughts, manage stress, and build healthier routines.
Jerry Myers, LCMHC, helps adults and seniors find steadiness, clarity, and practical tools to improve mental health and relationships. Serving patients across North Carolina through LifeStance Health, he provides evidence-based therapy for adults navigating anxiety, depression, mood disorders, and life transitions. Jerry offers individual therapy, couples therapy, and group therapy, with care grounded in compassion, clinical skill, and respect for each person’s values and goals. He is especially passionate about helping patients stabilize symptoms, rebuild daily routines, and prevent relapse during this critical transition.Jerry Mye
Jerry Myers, LCMHC, helps adults and seniors find steadiness, clarity, and practical tools to improve mental health and relationships. Serving patients across North Carolina through LifeStance Health, he provides evidence-based therapy for adults navigating anxiety, depression, mood disorders, and life transitions. Jerry offers individual therapy, couples therapy, and group therapy, with care grounded in compassion, clinical skill, and respect for each person’s values and goals. He is especially passionate about helping patients stabilize symptoms, rebuild daily routines, and prevent relapse during this critical transition.Jerry Mye
More Therapists Nearby
Caroline earned her Master of Clinical Mental Health Counseling degree from Catawba College and is a Licensed Clinical Mental Health Counselor Associate in North Carolina with two years of experience in School-Based therapy. Caroline works with children, adolescents, and their parents through a CBT, person-centered, and solution-focused lens to provide clients with the tools to take control of their own life. In Caroline's free time, she enjoys spending time coaching softball as well as watching her fiancé coach baseball and spending time with her family and friends.
Caroline earned her Master of Clinical Mental Health Counseling degree from Catawba College and is a Licensed Clinical Mental Health Counselor Associate in North Carolina with two years of experience in School-Based therapy. Caroline works with children, adolescents, and their parents through a CBT, person-centered, and solution-focused lens to provide clients with the tools to take control of their own life. In Caroline's free time, she enjoys spending time coaching softball as well as watching her fiancé coach baseball and spending time with her family and friends.
I work with adults from all walks of life, but I particularly enjoy supporting BIPOC women. My patients are often navigating anxiety, depression, or trauma and may be facing challenging life transitions, emotional lows, overthinking, or difficult past experiences. They seek a supportive space to redefine healing on their terms, build confidence, and develop strategies to overcome obstacles.
I work with adults from all walks of life, but I particularly enjoy supporting BIPOC women. My patients are often navigating anxiety, depression, or trauma and may be facing challenging life transitions, emotional lows, overthinking, or difficult past experiences. They seek a supportive space to redefine healing on their terms, build confidence, and develop strategies to overcome obstacles.
Anxiety, Relationships, neurodivergence or just looking for answers?…Since 2012, my passion has been therapy/counseling, second only to being a father to my amazing kids. I have amassed extensive experiences and training along that way. As a result, I can match each client with tools and philosophy that get them closer to where they are trying to go. My approach to all things centers on finding solutions in life, and my sessions are no different. From day one, I seek solutions while being present with those who allow me to be a part of their journey.
Anxiety, Relationships, neurodivergence or just looking for answers?…Since 2012, my passion has been therapy/counseling, second only to being a father to my amazing kids. I have amassed extensive experiences and training along that way. As a result, I can match each client with tools and philosophy that get them closer to where they are trying to go. My approach to all things centers on finding solutions in life, and my sessions are no different. From day one, I seek solutions while being present with those who allow me to be a part of their journey.
I partner with clients to develop practical coping skills, enhance communication, establish healthy boundaries, and rediscover a sense of self-worth. Together, we can address life challenges, family and relationship struggles, or the impact of mental health and substance use concerns.
My role isn’t to tell you who to be or what to do — it’s to support you in defining your own goals and creating a path toward the life you want. You are the expert on your own story; I’m here to walk alongside you, offering guidance, strategies, and encouragement as you navigate the rough terrain and celebrate the victories.
I partner with clients to develop practical coping skills, enhance communication, establish healthy boundaries, and rediscover a sense of self-worth. Together, we can address life challenges, family and relationship struggles, or the impact of mental health and substance use concerns.
My role isn’t to tell you who to be or what to do — it’s to support you in defining your own goals and creating a path toward the life you want. You are the expert on your own story; I’m here to walk alongside you, offering guidance, strategies, and encouragement as you navigate the rough terrain and celebrate the victories.
My approach is integrative and neurodiversity-affirming, drawing from Cognitive Behavioral Therapy, trauma-focused interventions, DBT-informed skills, Acceptance and Commitment Therapy, mindfulness-based strategies, and strengths-based, person-centered care.
My focus is on supporting children, adolescents, adults, and families through complex emotional and behavioral challenges with care that is empowering, collaborative, and grounded in respect. I believe people are capable of growth beyond their circumstances, and therapy can be a space to reclaim agency, build insight, and develop healthier ways of responding to life’s stressors. I strive to create an emotionally safe, nonjudgmental environment where clients feel supported as they explore their experiences and strengthen self-trust.
My approach is integrative and neurodiversity-affirming, drawing from Cognitive Behavioral Therapy, trauma-focused interventions, DBT-informed skills, Acceptance and Commitment Therapy, mindfulness-based strategies, and strengths-based, person-centered care.
My focus is on supporting children, adolescents, adults, and families through complex emotional and behavioral challenges with care that is empowering, collaborative, and grounded in respect. I believe people are capable of growth beyond their circumstances, and therapy can be a space to reclaim agency, build insight, and develop healthier ways of responding to life’s stressors. I strive to create an emotionally safe, nonjudgmental environment where clients feel supported as they explore their experiences and strengthen self-trust.
Kristin
Licensed Clinical Mental Health Counselor Associate, LCMHCA, NCC
2 Endorsed
Online Only
Waitlist for new clients
I provide therapy for adults, aged 25+, who are struggling with complex concerns, including chronic pain/illness, long-term trauma, neurodivergence, bipolar disorder, PMDD, & relationship problems. I help my clients process emotions, regulate their nervous systems, heal relationships, shift toward more adaptive thought and behavioral patterns, and develop self-compassion, empowerment, fulfillment, and contentment. Above all, I aim to create a space of trust, non-judgment, and safety, where complexity is embraced, not dismissed.
I provide therapy for adults, aged 25+, who are struggling with complex concerns, including chronic pain/illness, long-term trauma, neurodivergence, bipolar disorder, PMDD, & relationship problems. I help my clients process emotions, regulate their nervous systems, heal relationships, shift toward more adaptive thought and behavioral patterns, and develop self-compassion, empowerment, fulfillment, and contentment. Above all, I aim to create a space of trust, non-judgment, and safety, where complexity is embraced, not dismissed.
I'm Melissa Davis. I am a Licensed Clinical Mental Health Counselor and have been practicing for 10 years. I specialize in the area of trauma and specifically, have expertise in working with survivors of domestic violence and sexual assault. If not doing therapy, I like to practice yoga and I like to cook.
I'm Melissa Davis. I am a Licensed Clinical Mental Health Counselor and have been practicing for 10 years. I specialize in the area of trauma and specifically, have expertise in working with survivors of domestic violence and sexual assault. If not doing therapy, I like to practice yoga and I like to cook.
Life's circumstances can sometimes feel like you're caught in a storm without the proper gear to shelter you from the rain, but, what if you remind yourself that rain is essential for sustaining life! Would you see the benefits of such outpouring in your life? My name is Donaiel, I’m the owner/therapist at Latter Rain Counseling & Therapeutic Services; this private practice fulfills not just a passion but a calling to support individuals during some of their most vulnerable, critical, or turning point moments in their life.
Life's circumstances can sometimes feel like you're caught in a storm without the proper gear to shelter you from the rain, but, what if you remind yourself that rain is essential for sustaining life! Would you see the benefits of such outpouring in your life? My name is Donaiel, I’m the owner/therapist at Latter Rain Counseling & Therapeutic Services; this private practice fulfills not just a passion but a calling to support individuals during some of their most vulnerable, critical, or turning point moments in their life.
See more therapy options for Hiddenite
Nearby Acceptance and Commitment (ACT) Therapists Searches for Hiddenite
- Conover
- Elkin
- Granite Falls
- Harmony
- Hickory
- Newton
- Sherrills Ford
- Statesville
- Taylorsville
- Troutman
- Wilkesboro
- Yadkinville
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.