Spirituality Therapists in Hendersonville, NC

I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone.

I view therapy as an ongoing conversation in which the client receives support and feedback that family and friends may not be able to give. I enjoy working with people who are willing to do the work to make peace with questions and challenges that don't always have easy answers. I support individuals who desire assistance with managing a variety of concerns such as anxiety, emotional eating, substance use or depression. Additionally I am EMDR trained. I also offer couples counseling from an attachment perspective for both “traditional” and LGBT+ relationships.

Change can be difficult. Therapy provides support as you adapt to life's countless changes and curveballs. As a clinical social worker, I have spent time working alongside teens, young adults, and adults as they work through issues varying from hospitalization to exploring substance use and its effects on daily life, behavioral issues, and family conflict. I draw extensively from Maslow's hierarchy of needs and help clients explore their immediate basic needs and safety while addressing love and belonging, self-esteem, and spiritual aspects of daily life.

Law enforcement veteran and law enforcement instructor. I approach counseling and life coaching as an opportunity to support and guide individuals to make their healthiest next steps. It’s about taking a step at a time in creating new habits, shifting our mindset, and establishing life-long goals of happiness. Life can be so difficult at times but I believe God wants us to find joy and unspeakable peace. I look forward to helping you and your family along this journey of life as we serve him.

Life is full, complicated, amazing and sometimes we get a curve ball thrown our way. Though each of us possess the tools and wisdom of healing, it is during those curve balls that we need someone to point out our strength and resilience. As a counselor, I am that someone with a bag of tools to help. You decide where we go, what you want out of counseling, and choose what tools you will use. Those times may come from parenting, substance use, hurting those we love, burn out, anxiety, transition, the world around us, not being able to be who we fully are, and questioning life.

Life is 10% what happens to you, and 90% how you react to it... We will work together in a supportive, nonjudgmental environment to increase understanding of which life choices have been healthy and adaptive, and which ones can be learned from and improved. There are no mistakes, as long as one learns from them.

Children, teenagers and adults are welcome at my office. For 30 years, I have helped those ages 2 years to 75 years to lead confident and comfortable lives. I provide developmentally focused psychotherapy for chilren and teenagers. I also work with adults who want their lives to change. You and/or your family's relationship with me is confidential and respectful.

I specialize in helping women better manage stress, worry, and anxiety. It is hard to know how and where to get started to make the changes to feel inner peace. The pace of life seems to quicken with time, along with the demands to be a good mom, wife, professional - all while being healthy. It can seem impossible to find moments of rest and happiness while balancing “all of the things”. Are your nerves shot? Drinking more than you used to? Are you tired but wired? Are you struggling to reign-in unhealthy habits? You've come to the right place!

I find great joy in working with clients of all ages and stages. I am glad to come along side a client who desires to move forward in peace. I have experience working through anxiety, depression, ADHD, sleep issues, impulsivity, emotional reactivity and mood regulation. *At this time I am no longer accepting new child/adolescent clients.

Not accepting new clients. Are you seeking change? Feeling stuck in life? Do you find yourself struggling with anxiety depression stress management life transitions or relationship issues? Are you seeking empowerment to live a more satisfying and fulfilling life? Are you ready for a new and healthy approach to address these life stressors? Are you in need of support and direction? Not knowing what steps to take to create the life of your dreams is not an uncommon experience. I incorporate both psychological and holistic practices to approach both mind and body wellness and assist with developing a plan to help you reach those goals.

Full Circle Counseling and Wellness provides access to high quality, experienced counselors and integrative wellness practitioners who operate in a holistic, community oriented environment. Our counselors have experience with a wide range of emotional and psychological health challenges and seek to make effective treatment strategies affordable and sustainable. We employ the power of relationship for therapeutic benefit and to help foster belonging and connection by surrounding you with resources and support. Whether making art together, weeding gardens, or playing a board game, we hope to provide community oriented opportunities for everyone.

My ideal client is willing to rethink what therapy looks and feels like - being open to a variety of techniques; collaborating; and engaging body, mind, and emotions, particularly in the outdoors. I conduct experiential outdoor sessions (when weather permits), helping clients in connecting with themselves by grounding in the supportive power of nature. Walking and talking in an outdoor space allows us to engage in an informal environment, while still providing therapeutic benefits.