Grief Therapists in Greenville, NC
As a Licensed Clinical Social Worker, I have worked in home health/hospice/ bereavement, health department, major universities, medical clinics and V
Therapeutic approaches include Client Centered therapy, Cognitive Behavioral Therapy, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), trauma focused cognitive behavioral therapy, and Motivational Interviewing, My clients are 18 yrs old and older. I specialize in trauma, grief and caregiver strain. I provide LCSWA supervision
As a Licensed Clinical Social Worker, I have worked in home health/hospice/ bereavement, health department, major universities, medical clinics and V
Therapeutic approaches include Client Centered therapy, Cognitive Behavioral Therapy, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), trauma focused cognitive behavioral therapy, and Motivational Interviewing, My clients are 18 yrs old and older. I specialize in trauma, grief and caregiver strain. I provide LCSWA supervision
Many of my current clientele are women or men experiencing depression, grief issues, or anxiety in adjusting to life transitions.
EMDR, which offers bilateral stimulation to open and unblock memories that have caused trauma. Our brains naturally want to heal. EMDR helps in this process.
Many of my current clientele are women or men experiencing depression, grief issues, or anxiety in adjusting to life transitions.
EMDR, which offers bilateral stimulation to open and unblock memories that have caused trauma. Our brains naturally want to heal. EMDR helps in this process.
Life can bring challenges that feel overwhelming—whether it’s recovering from being a burn survivor, trauma, coping with loss, navigating infertility, stress, mood challenges, personal growth, managing the weight of depression or anxiety, or learning to live with the effects of PTSD.
Your therapy experience will be tailored to your needs, drawing from proven approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Mindfulness practices, and Psychosocial Rehabilitation. This holistic approach supports your emotional, mental, and spiritual well-being, helping you create a lasting change.
Life can bring challenges that feel overwhelming—whether it’s recovering from being a burn survivor, trauma, coping with loss, navigating infertility, stress, mood challenges, personal growth, managing the weight of depression or anxiety, or learning to live with the effects of PTSD.
Your therapy experience will be tailored to your needs, drawing from proven approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Mindfulness practices, and Psychosocial Rehabilitation. This holistic approach supports your emotional, mental, and spiritual well-being, helping you create a lasting change.
I have worked with children with issues such as; anxiety, depression, grief, self-regulation, and coping strategies.
Do you find yourself putting the needs of others before your own? Has life become so overwhelming because you are carrying your stuff and everyone else's? You don't have to tackle these issues alone. Allow me to help. I will walk alongside you and together we can figure it out. We all need help from time to time. This doesn’t make us weak, it makes us human. Sometimes a little help is needed to bring answers we already possess to the surface.
I have worked with children with issues such as; anxiety, depression, grief, self-regulation, and coping strategies.
Do you find yourself putting the needs of others before your own? Has life become so overwhelming because you are carrying your stuff and everyone else's? You don't have to tackle these issues alone. Allow me to help. I will walk alongside you and together we can figure it out. We all need help from time to time. This doesn’t make us weak, it makes us human. Sometimes a little help is needed to bring answers we already possess to the surface.
I work with individuals, couples, and families navigating anxiety, depression, grief, and difficult patterns that often impact relationships.
I take a systems-informed perspective, meaning that we don’t thrive in isolation. Stress, conflict, or loss will often impact relationships, and in turn, our connections can play a significant role in the healing process. Together, we’ll explore not only individual experiences but also the relational dynamics that keep you from feeling connected.
I work with individuals, couples, and families navigating anxiety, depression, grief, and difficult patterns that often impact relationships.
I take a systems-informed perspective, meaning that we don’t thrive in isolation. Stress, conflict, or loss will often impact relationships, and in turn, our connections can play a significant role in the healing process. Together, we’ll explore not only individual experiences but also the relational dynamics that keep you from feeling connected.
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!
My eclectic approach includes psychodynamic, mindfulness based stressed reduction, cognitive behavior therapy, psychotherapy, spiritual integration through a somatic lens to address anxiety, mood regulation, developmental trauma, grief and life transitions.
There are times when life overwhelms us. We become anxious, depressed, scared or even angry. These feelings may hijack our best efforts to realize our potential. My goal as your therapist is to focus on your strengths and challenges, helping you let go of patterns that no longer work as you gain insight and move into new possibilities for your life. I adjust my approach to the client's presenting problem, strengths, and treatment goals. Although it has been said many times there is so much truth, "the first step is the most difficult, the journey can be well-worth the effort."
My eclectic approach includes psychodynamic, mindfulness based stressed reduction, cognitive behavior therapy, psychotherapy, spiritual integration through a somatic lens to address anxiety, mood regulation, developmental trauma, grief and life transitions.
There are times when life overwhelms us. We become anxious, depressed, scared or even angry. These feelings may hijack our best efforts to realize our potential. My goal as your therapist is to focus on your strengths and challenges, helping you let go of patterns that no longer work as you gain insight and move into new possibilities for your life. I adjust my approach to the client's presenting problem, strengths, and treatment goals. Although it has been said many times there is so much truth, "the first step is the most difficult, the journey can be well-worth the effort."
I specialize in processing grief, navigating seasons of loss, and reconnecting with your spiritual foundation when life feels unsteady.
My experience spans a diverse range of age groups, from children to older adults. This exposure has enriched my understanding of the unique challenges faced at different life stages. I adapt my therapeutic methods to meet the specific needs of each client, ensuring that our work together is both relevant and impactful.
I specialize in processing grief, navigating seasons of loss, and reconnecting with your spiritual foundation when life feels unsteady.
My experience spans a diverse range of age groups, from children to older adults. This exposure has enriched my understanding of the unique challenges faced at different life stages. I adapt my therapeutic methods to meet the specific needs of each client, ensuring that our work together is both relevant and impactful.
Anita B. Wright
Licensed Clinical Mental Health Counselor, LCMHCS, NCC, LPC, MSA, MAEd
Greenville, NC 27834
Thank you for taking the first step by shoring up the courage to find me here. “Smooth seas do not make for skillful sailors.” This African proverb so appropriately explains the therapeutic work we will do together. Metaphorically, as we identify the issues and curiosities you bring into counseling, we become the seas; as we work together to explore and notice the things surrounding us, we develop a therapeutic alliance; we then become the sailors. We navigate the waters using therapeutic tools; we practice in a safe space, and build capacity in you, the soon skillful sailor. Reach my website: www.counselingteaandtherapypllc.com
Thank you for taking the first step by shoring up the courage to find me here. “Smooth seas do not make for skillful sailors.” This African proverb so appropriately explains the therapeutic work we will do together. Metaphorically, as we identify the issues and curiosities you bring into counseling, we become the seas; as we work together to explore and notice the things surrounding us, we develop a therapeutic alliance; we then become the sailors. We navigate the waters using therapeutic tools; we practice in a safe space, and build capacity in you, the soon skillful sailor. Reach my website: www.counselingteaandtherapypllc.com
Michelle
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
2 Endorsed
Greenville, NC 27834
Many of my clients are carrying grief, trauma, or relational wounds that have left them feeling alone in their pain and unsure how to move forward.
I offer relational trauma therapy rooted in somatic and experiential approaches. I use Somatic and Attachment-Focused EMDR and Internal Family Systems (IFS) to help you move toward the deeper healing you’ve been longing for.
Many of my clients are carrying grief, trauma, or relational wounds that have left them feeling alone in their pain and unsure how to move forward.
I offer relational trauma therapy rooted in somatic and experiential approaches. I use Somatic and Attachment-Focused EMDR and Internal Family Systems (IFS) to help you move toward the deeper healing you’ve been longing for.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
We all need quality counseling at times, and if you are thinking about counseling, well done! Every step requires courage, and I respect yours. Whether your needs seem small or overwhelming I would be honored to walk with you on your healing journey. My goals are to help you identify what human flourishing means for you, gain insight into what keeps you from living that fully, and develop the tools you need to move into that flourishing. I provide a safe, supportive space for the vital therapeutic relationship. And I offer teletherapy with a generous sliding scale fee structure to make your flourishing as accessible as possible!
We all need quality counseling at times, and if you are thinking about counseling, well done! Every step requires courage, and I respect yours. Whether your needs seem small or overwhelming I would be honored to walk with you on your healing journey. My goals are to help you identify what human flourishing means for you, gain insight into what keeps you from living that fully, and develop the tools you need to move into that flourishing. I provide a safe, supportive space for the vital therapeutic relationship. And I offer teletherapy with a generous sliding scale fee structure to make your flourishing as accessible as possible!
How are you? No, really..what do you need right now? What are you carrying that feels to heavy? Have you been dealing with hurt and pain or do your emotions feel like that are overtaking you? If any of this sounds familiar, maybe you are in the right place to ask for what you need....a little support and a little help. We all need that sometimes. Take a deep breath and be assured that you have already taken the hardest step...looking for help and reaching out. So, if you are ready, let's get started helping you build more confidence in your ability to handle the unexpected events that have left you feeling shaken, defeated or alone.
How are you? No, really..what do you need right now? What are you carrying that feels to heavy? Have you been dealing with hurt and pain or do your emotions feel like that are overtaking you? If any of this sounds familiar, maybe you are in the right place to ask for what you need....a little support and a little help. We all need that sometimes. Take a deep breath and be assured that you have already taken the hardest step...looking for help and reaching out. So, if you are ready, let's get started helping you build more confidence in your ability to handle the unexpected events that have left you feeling shaken, defeated or alone.
Whether you are going through personal loss, navigating professional transition or are simply a human trying to get by in the current world.
Our work will be collaborative, making sure we address goals that are valuable and relevant to you. My specialized training as a Fellow in Thanatology (FT) means I focus on issues of grief and loss. This expertise informs my use of a trauma-informed approach that normalizes your reactions, instead of psthologizing expected responses to loss and trauma.
Whether you are going through personal loss, navigating professional transition or are simply a human trying to get by in the current world.
Our work will be collaborative, making sure we address goals that are valuable and relevant to you. My specialized training as a Fellow in Thanatology (FT) means I focus on issues of grief and loss. This expertise informs my use of a trauma-informed approach that normalizes your reactions, instead of psthologizing expected responses to loss and trauma.
Imagine you're facing a challenge that might be familiar or perhaps something you can't quite put into words. In these moments, it's important to remember that you're not alone. We all encounter obstacles in life, but sometimes, they can feel insurmountable. You need a safe, welcoming space to explore your thoughts, express your emotions, and address these challenges healthily. It all begins with honesty – being true to yourself and permitting yourself to confront the issues at hand. That's where I come in. I'm here to support you on your journey toward overcoming these obstacles and regaining control.
Imagine you're facing a challenge that might be familiar or perhaps something you can't quite put into words. In these moments, it's important to remember that you're not alone. We all encounter obstacles in life, but sometimes, they can feel insurmountable. You need a safe, welcoming space to explore your thoughts, express your emotions, and address these challenges healthily. It all begins with honesty – being true to yourself and permitting yourself to confront the issues at hand. That's where I come in. I'm here to support you on your journey toward overcoming these obstacles and regaining control.
I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
I work with adults and families.
I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
I work with adults and families.
It may be parenting issues, anger, resentment, anxiety, transitions in life, with phases in both life and death.
Congratulations on this step you are taking in your journey of increased health, awareness, and growth. It takes courage to share, and I can appreciate your initiative to better yourself. I utilize cognitive-behavioral therapy (CBT) to help you identify unhealthy thinking. Once the unhealthy thoughts are identified, we work on those challenges, then create strategies to think differently with confidence. A premise I use here comes from Romans 12:2, that we grow as our minds and thoughts are renewed.
It may be parenting issues, anger, resentment, anxiety, transitions in life, with phases in both life and death.
Congratulations on this step you are taking in your journey of increased health, awareness, and growth. It takes courage to share, and I can appreciate your initiative to better yourself. I utilize cognitive-behavioral therapy (CBT) to help you identify unhealthy thinking. Once the unhealthy thoughts are identified, we work on those challenges, then create strategies to think differently with confidence. A premise I use here comes from Romans 12:2, that we grow as our minds and thoughts are renewed.
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
I am a Licensed Clinical Social Worker. I specialize in helping adults navigate depression, life transitions, relationship conflicts, and the development of healthy coping strategies. I provide a supportive, nonjudgmental space where clients feel safe to explore challenges and uncover strengths. In our first session, you can expect me to listen actively and attentively, work to build a strong therapeutic rapport, and collaborate with you to identify your goals. My approach is warm, compassionate, and empowering focused on helping you gain clarity, build resilience, and move forward with confidence.
I am a Licensed Clinical Social Worker. I specialize in helping adults navigate depression, life transitions, relationship conflicts, and the development of healthy coping strategies. I provide a supportive, nonjudgmental space where clients feel safe to explore challenges and uncover strengths. In our first session, you can expect me to listen actively and attentively, work to build a strong therapeutic rapport, and collaborate with you to identify your goals. My approach is warm, compassionate, and empowering focused on helping you gain clarity, build resilience, and move forward with confidence.
Are you experiencing any grief or difficulty letting go whether it is a loved one that has transitioned or a relationship that has ended.
A Fresh Start Behavioral Services can help you sort through the emotional and mental places of your heart, mind and spirit through reflective listening, empathy, different types of therapy such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR (a trauma therapy), Faith Based, psycho-education, and life coaching just to name a few.
Are you experiencing any grief or difficulty letting go whether it is a loved one that has transitioned or a relationship that has ended.
A Fresh Start Behavioral Services can help you sort through the emotional and mental places of your heart, mind and spirit through reflective listening, empathy, different types of therapy such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR (a trauma therapy), Faith Based, psycho-education, and life coaching just to name a few.
See more therapy options for Greenville
Nearby Grief Therapists Searches for Greenville
- Ayden
- Farmville
- Goldsboro
- Kinston
- Rocky Mount
- Snow Hill
- Tarboro
- Washington
- Wesleyan College
- Williamston
- Wilson
- Winterville
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.


