Therapists in Greenville, NC

Photo of Jessica Barrow, Clinical Social Work/Therapist in Greenville, NC
Jessica Barrow
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...
Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...
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Photo of Cheryl Fehr-Banks, Clinical Social Work/Therapist in Greenville, NC
Cheryl Fehr-Banks
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenville, NC 27858
As a Licensed Clinical Social Worker (LCSW) I have worked in various settings such as home health/hospice/bereavement, health department, major universities, medical clinics and V.A. I chose the Social Work profession because while in the foster care system as an adolescent and teenager, a wonderful social worker empowered me to facilitate change and choose the direction of my life at the age of 13. In my practice, I acknowledge that you are the expert of your story so we build on your self-determination and strengths. I believe in holistic approach-focusing on whole person-mental, physical, spiritual, social-all interconnected.
As a Licensed Clinical Social Worker (LCSW) I have worked in various settings such as home health/hospice/bereavement, health department, major universities, medical clinics and V.A. I chose the Social Work profession because while in the foster care system as an adolescent and teenager, a wonderful social worker empowered me to facilitate change and choose the direction of my life at the age of 13. In my practice, I acknowledge that you are the expert of your story so we build on your self-determination and strengths. I believe in holistic approach-focusing on whole person-mental, physical, spiritual, social-all interconnected.
(252) 494-5748 View (252) 494-5748
Photo of My Guiding Light Counseling Services, Counselor in Greenville, NC
My Guiding Light Counseling Services
Counselor, MS, LCMHC, NCC
Verified Verified
Greenville, NC 27834
Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".
Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".
(252) 418-8457 View (252) 418-8457
Photo of Robin Wall, Licensed Professional Counselor in Greenville, NC
Robin Wall
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Greenville, NC 27858
Are you feeling stuck, depressed, anxious, or overwhelmed? Do you feel ready for change but find yourself repeating old patterns of relating and behaving? I would like the opportunity to help you achieve the changes that you desire. I have a client-centered approach and I see each person as a unique individual. Together, we can work on a plan to help you reach your goals. I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
Are you feeling stuck, depressed, anxious, or overwhelmed? Do you feel ready for change but find yourself repeating old patterns of relating and behaving? I would like the opportunity to help you achieve the changes that you desire. I have a client-centered approach and I see each person as a unique individual. Together, we can work on a plan to help you reach your goals. I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
(252) 377-4115 View (252) 377-4115
Photo of Richelle Smallwood, Clinical Social Work/Therapist in Greenville, NC
Richelle Smallwood
Clinical Social Work/Therapist, LCSW, BC-TMH, CCTP
Verified Verified
Greenville, NC 27834  (Online Only)
Facing the challenges of mental illness is not an easy feat. It can be debilitating, shaming, and frightening. Providential Care: Center for Mental Wellness seeks to partner with those struggling with mental illness or other life events. We want to help individuals navigate on their journey to wellness as they learn to cope, flourish and thrive despite their circumstances. We serve adolescents and young adults who have a history of trauma, struggle with chronic stress and who are seeking healthier coping skills.
Facing the challenges of mental illness is not an easy feat. It can be debilitating, shaming, and frightening. Providential Care: Center for Mental Wellness seeks to partner with those struggling with mental illness or other life events. We want to help individuals navigate on their journey to wellness as they learn to cope, flourish and thrive despite their circumstances. We serve adolescents and young adults who have a history of trauma, struggle with chronic stress and who are seeking healthier coping skills.
(252) 616-1028 View (252) 616-1028
Photo of Christina Witmer, Licensed Clinical Mental Health Counselor in Greenville, NC
Christina Witmer
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Greenville, NC 27858
Congratulations on taking the step to consider therapy! My approach to the process is Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems. Operating from these perspectives I offer you a tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
Congratulations on taking the step to consider therapy! My approach to the process is Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems. Operating from these perspectives I offer you a tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
(252) 300-0916 View (252) 300-0916
Photo of Lauren Anzelone, Clinical Social Work/Therapist in Greenville, NC
Lauren Anzelone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenville, NC 27858
I am a Licensed Clinical Social Worker, receiving my Masters in Social Work from East Carolina University in 2009. I have provided support to children, adolescences, their families, and adults since 2003. Some of my specialty areas include depression, anxiety, PTSD, relationship issues, behavioral concerns, trauma, Mood Disorders, and ADHD. I am a Bible believing Christian and have learned along the way there is nothing to big for God to help us through. I provide a safe space for you to explore your thoughts and feelings, while guiding you to sustainable solutions for you. I will encourage you to practice skills and/or tools betw
I am a Licensed Clinical Social Worker, receiving my Masters in Social Work from East Carolina University in 2009. I have provided support to children, adolescences, their families, and adults since 2003. Some of my specialty areas include depression, anxiety, PTSD, relationship issues, behavioral concerns, trauma, Mood Disorders, and ADHD. I am a Bible believing Christian and have learned along the way there is nothing to big for God to help us through. I provide a safe space for you to explore your thoughts and feelings, while guiding you to sustainable solutions for you. I will encourage you to practice skills and/or tools betw
(252) 713-3978 View (252) 713-3978
Photo of Dr. Leon Johnson, Licensed Professional Counselor in Greenville, NC
Dr. Leon Johnson
Licensed Professional Counselor, ThD, DBC, MA, LCMHC-S
Verified Verified
Greenville, NC 27858
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
(252) 392-9457 View (252) 392-9457
Photo of Brooke Madeline Bleau, Licensed Clinical Mental Health Counselor in Greenville, NC
Brooke Madeline Bleau
Licensed Clinical Mental Health Counselor, MS, LCMHCS, LCAS, PC
Verified Verified
1 Endorsed
Greenville, NC 27858
As a wife, mother and professional I know how difficult it can be to find balance in our lives. As a therapist it is my goal to work with you in creating that balance you strive for. I enjoy working with clients of all ages, however, find that teens, young adults and parents working for this balance are able to connect well with my therapy style. I provide a tranquil environment of safety that allows clients to let their guard down and gain the skills and tools they need to reach their full potential.
As a wife, mother and professional I know how difficult it can be to find balance in our lives. As a therapist it is my goal to work with you in creating that balance you strive for. I enjoy working with clients of all ages, however, find that teens, young adults and parents working for this balance are able to connect well with my therapy style. I provide a tranquil environment of safety that allows clients to let their guard down and gain the skills and tools they need to reach their full potential.
(252) 477-4309 View (252) 477-4309
Photo of Alexis Askew, LPC Intern in Greenville, NC
Alexis Askew
LPC Intern
Verified Verified
1 Endorsed
Greenville, NC 27858
Not accepting new clients
Have you experienced something painful, changing how you view yourself or those around you? Do the day-to-day pressures feel too much to handle? Are you constantly feeling on edge? Or do you feel shame because you think you should be coping better? You're not alone! Imagine feeling joy, peace, and a sense of purpose again. It can be scary, but you can find your inner strength and resilience. You have the power to create a life of purpose. My approach is rooted in mutual trust, respect, and cultural humility. I use a person-centered, eclectic, and trauma-informed framework, tailoring my approach to fit each client's unique needs.
Have you experienced something painful, changing how you view yourself or those around you? Do the day-to-day pressures feel too much to handle? Are you constantly feeling on edge? Or do you feel shame because you think you should be coping better? You're not alone! Imagine feeling joy, peace, and a sense of purpose again. It can be scary, but you can find your inner strength and resilience. You have the power to create a life of purpose. My approach is rooted in mutual trust, respect, and cultural humility. I use a person-centered, eclectic, and trauma-informed framework, tailoring my approach to fit each client's unique needs.
(252) 427-0242 View (252) 427-0242
Photo of Matthew Macchioni, Lic Clinical Mental Health Counselor Associate in Greenville, NC
Matthew Macchioni
Lic Clinical Mental Health Counselor Associate, MS, LCMHC, LCAS, LPC-A, NCC
Verified Verified
Greenville, NC 27858  (Online Only)
Not accepting new clients
All clients who suffer from depression, anxiety, anger management, substance abuse or other emotional/ behavioral issues. My diverse background in counseling psychology has provided me with the experience and know how to serve any member of my community regardless of age, sex, creed or presenting problem. I am currently able to specialized in young men who are struggling with anxiety, anger and conduct issues. I have extensive training in working with children diagnosed with A.D.H.D. and O.D.D. (oppositional defiance disorder).
All clients who suffer from depression, anxiety, anger management, substance abuse or other emotional/ behavioral issues. My diverse background in counseling psychology has provided me with the experience and know how to serve any member of my community regardless of age, sex, creed or presenting problem. I am currently able to specialized in young men who are struggling with anxiety, anger and conduct issues. I have extensive training in working with children diagnosed with A.D.H.D. and O.D.D. (oppositional defiance disorder).
(252) 594-5542 View (252) 594-5542
Photo of Kari Cadmus, Counselor in Greenville, NC
Kari Cadmus
Counselor, MS, LCMHC, LCAS, NCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Do you experience unwanted intrusive thoughts, images, or impulses? Have you ever worried you’re “losing it,” or “going crazy” because you have these thoughts? Do you find yourself replaying conversations and interactions over and over again to make sure you didn’t offend someone or embarrass yourself? Do you find yourself avoiding people and/or places and/or performing actions to neutralize or alleviate the unwanted thoughts? Have you been anxious for most if not all of your life and are ready for a change? Have you attempted to reduce and manage your anxiety before to no avail?
Do you experience unwanted intrusive thoughts, images, or impulses? Have you ever worried you’re “losing it,” or “going crazy” because you have these thoughts? Do you find yourself replaying conversations and interactions over and over again to make sure you didn’t offend someone or embarrass yourself? Do you find yourself avoiding people and/or places and/or performing actions to neutralize or alleviate the unwanted thoughts? Have you been anxious for most if not all of your life and are ready for a change? Have you attempted to reduce and manage your anxiety before to no avail?
(252) 599-5078 View (252) 599-5078
Photo of Kayla Marston, Marriage & Family Therapist in Greenville, NC
Kayla Marston
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
(252) 227-0373 View (252) 227-0373
Photo of Nonde Carter, Clinical Social Work/Therapist in Greenville, NC
Nonde Carter
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greenville, NC 27834
Therapy is typically viewed as something that is challenging and scary. However, I want to help clients see that therapy doesn't have to be challenging and scary yet, it's something that everyone can benefit from. In life we all can face obstacles, some small while others can be life changing. Life changing enough that it can effect how we perceive, people, places, things, and even how we perceive the world. When we get to this point many of us don't know how to cope with the struggles life brings. It is important for us to find peace within ourselves by learning who we are, how things affect us and understanding what we need.
Therapy is typically viewed as something that is challenging and scary. However, I want to help clients see that therapy doesn't have to be challenging and scary yet, it's something that everyone can benefit from. In life we all can face obstacles, some small while others can be life changing. Life changing enough that it can effect how we perceive, people, places, things, and even how we perceive the world. When we get to this point many of us don't know how to cope with the struggles life brings. It is important for us to find peace within ourselves by learning who we are, how things affect us and understanding what we need.
(252) 475-7830 View (252) 475-7830
Photo of Alana Everett, Clinical Social Work/Therapist in Greenville, NC
Alana Everett
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Greenville, NC 27834  (Online Only)
My practice is primarily dedicated to supporting teenagers and adults from diverse backgrounds, including individuals within the LGBTQ+ community, those managing schizophrenia, and individuals grappling with depression and anxiety. I specialize in providing tailored support to clients who are not only ready for change but are also deeply committed to improving their lives. My therapeutic approach is rooted in empathy, empowerment, and collaboration, as we work together to navigate challenges, build resilience, and foster meaningful growth. Whether you're seeking support to navigate your mental health journey or striving to overcome
My practice is primarily dedicated to supporting teenagers and adults from diverse backgrounds, including individuals within the LGBTQ+ community, those managing schizophrenia, and individuals grappling with depression and anxiety. I specialize in providing tailored support to clients who are not only ready for change but are also deeply committed to improving their lives. My therapeutic approach is rooted in empathy, empowerment, and collaboration, as we work together to navigate challenges, build resilience, and foster meaningful growth. Whether you're seeking support to navigate your mental health journey or striving to overcome
(252) 376-6541 View (252) 376-6541
Photo of Finally Me Counseling PLLC, Licensed Professional Counselor in Greenville, NC
Finally Me Counseling PLLC
Licensed Professional Counselor, MS, LCMHC, NCC, CCMC
Verified Verified
1 Endorsed
Greenville, NC 27834  (Online Only)
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves.
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves.
(252) 376-6421 View (252) 376-6421
Photo of Renewed Way of Thinking, PLLC, Licensed Professional Counselor in Greenville, NC
Renewed Way of Thinking, PLLC
Licensed Professional Counselor, MS, LCMHC, LCASA, NCC
Verified Verified
Greenville, NC 27834  (Online Only)
Are you a mom trying to juggle the responsibilities at home, life changes, along with building your career? Dealing with these struggles sometimes make you feel like you can’t handle it all, and you’re losing yourself. Well, I am a single mom who gets it. Here at Renewed Way of Thinking, PLLC, we can look at how to juggle it all and give ourselves permission that some of the things we are juggling will fall, and that’s okay. Even if you are a father, young man or woman without children facing these challenges, we are here to help.
Are you a mom trying to juggle the responsibilities at home, life changes, along with building your career? Dealing with these struggles sometimes make you feel like you can’t handle it all, and you’re losing yourself. Well, I am a single mom who gets it. Here at Renewed Way of Thinking, PLLC, we can look at how to juggle it all and give ourselves permission that some of the things we are juggling will fall, and that’s okay. Even if you are a father, young man or woman without children facing these challenges, we are here to help.
(252) 592-6436 View (252) 592-6436
Photo of Demi Management Services Pllc,, Licensed Clinical Mental Health Counselor Supervisor in Greenville, NC
Demi Management Services Pllc,
Licensed Clinical Mental Health Counselor Supervisor, MA, LCMHCS, NAMA-S
Verified Verified
Greenville, NC 27858
"Life choices provide chance." I believe that sometimes people don't know what their choices are and feel limited. If you are looking for a private plan, in my program, we will explore the choices that life has to offer to you. I can talk with you about exploring your possibilities in life without boundaries. There are choices that give you another chance. Together, we reset and start moving towards a higher potential of your needs and wants from life.
"Life choices provide chance." I believe that sometimes people don't know what their choices are and feel limited. If you are looking for a private plan, in my program, we will explore the choices that life has to offer to you. I can talk with you about exploring your possibilities in life without boundaries. There are choices that give you another chance. Together, we reset and start moving towards a higher potential of your needs and wants from life.
(252) 629-5820 View (252) 629-5820
Photo of Anasya Silver, Counselor in Greenville, NC
Anasya Silver
Counselor, MS, LCMHCA, NCC
Verified Verified
2 Endorsed
Greenville, NC 27834
I have experience working with individuals and families (ages 5+) with all manners of mental health diagnosis and external stressors especially past and current traumatic experiences, depression, anxiety, grief, stress, life adjustments, anger management, and oppositional behaviors.
I have experience working with individuals and families (ages 5+) with all manners of mental health diagnosis and external stressors especially past and current traumatic experiences, depression, anxiety, grief, stress, life adjustments, anger management, and oppositional behaviors.
(252) 549-2179 View (252) 549-2179
Photo of Holly Wilson, Licensed Professional Counselor in Greenville, NC
Holly Wilson
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
Greenville, NC 27858  (Online Only)
Not accepting new clients
Life can be challenging and sometimes overwhelming for all of us. My goal in working with you is to help identify what is most challenging to you and find resolution. I have been a counselor for over 25 years and have helped many people overcome a variety of issues. I can ensure your privacy in a comfortable setting where you can share your concerns and explore your options. I am down to earth and will offer practical suggestions to help you improve the quality of your day-to-day life.
Life can be challenging and sometimes overwhelming for all of us. My goal in working with you is to help identify what is most challenging to you and find resolution. I have been a counselor for over 25 years and have helped many people overcome a variety of issues. I can ensure your privacy in a comfortable setting where you can share your concerns and explore your options. I am down to earth and will offer practical suggestions to help you improve the quality of your day-to-day life.
(252) 506-9347 View (252) 506-9347

How does your Therapist compare?

Number of Therapists in Greenville, NC

200+

Average cost per session

$125

Therapists in Greenville, NC who prioritize treating:

93% Anxiety
87% Depression
80% Self Esteem
80% Stress
75% Relationship Issues
75% Coping Skills
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
72% Aetna
52% MedCost

How Therapists in Greenville, NC see their clients

63% In Person and Online
37% Online Only

Gender breakdown

84% Female
14% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.