Therapists in Greenville, NC

Photo of Aimee Lane, Counselor, LCMHC
Aimee Lane
Counselor, LCMHC
2 Endorsed
Greenville, NC 27834
Life can be full of great experiences and feelings, but it can also be full of difficult emotions, hard relationships, and traumatic experiences, which can often negatively impact your self-esteem and your experience in life. My goal is to help people work through these experiences so they can find enjoyment in their life, grow in their relationships, and increase their self-esteem. The hard things in life don't have to hold you back.
Life can be full of great experiences and feelings, but it can also be full of difficult emotions, hard relationships, and traumatic experiences, which can often negatively impact your self-esteem and your experience in life. My goal is to help people work through these experiences so they can find enjoyment in their life, grow in their relationships, and increase their self-esteem. The hard things in life don't have to hold you back.
(704) 270-8390 View (704) 270-8390
Photo of Porsche Kathleen Hunter - Solace Spring Counseling PLLC, Clinical Social Work/Therapist, LCSW
Solace Spring Counseling PLLC
Clinical Social Work/Therapist, LCSW
Online Only
At Solace Springs Counseling, we support people who are feeling worn down by anxiety, depression, grief, or the quiet exhaustion of always being the one who holds everything together. You might feel overwhelmed, stuck, or unsure how to move forward, even though you are trying your best. Many people come to us carrying stress, emotional heaviness, or a sense of disconnection and wondering if things can feel lighter again. Therapy here is a welcoming, supportive space where you do not have to do it all alone. We focus on helping you slow down, breathe, and feel more grounded.
At Solace Springs Counseling, we support people who are feeling worn down by anxiety, depression, grief, or the quiet exhaustion of always being the one who holds everything together. You might feel overwhelmed, stuck, or unsure how to move forward, even though you are trying your best. Many people come to us carrying stress, emotional heaviness, or a sense of disconnection and wondering if things can feel lighter again. Therapy here is a welcoming, supportive space where you do not have to do it all alone. We focus on helping you slow down, breathe, and feel more grounded.
(252) 591-3897 View (252) 591-3897
Photo of Roger Lee Crowe-III, Clinical Social Work/Therapist, MSW, LCSW
Roger Lee Crowe-III
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Greenville, NC 27834
Are you successful on the outside but feel exhausted, anxious, or constantly second-guess yourself? Maybe you feel disconnected from who you truly are—like you're performing instead of living? Did you grow up in emotionally unsafe or invalidating environments? You may struggle with boundaries, chronic shame, perfectionism, or a sense of never being “enough.” If this resonates, you may be living with developmental trauma and stuck in old patterns. I want you to know, these are not character flaws- they are protective survival strategies your nervous system adopted early on.
Are you successful on the outside but feel exhausted, anxious, or constantly second-guess yourself? Maybe you feel disconnected from who you truly are—like you're performing instead of living? Did you grow up in emotionally unsafe or invalidating environments? You may struggle with boundaries, chronic shame, perfectionism, or a sense of never being “enough.” If this resonates, you may be living with developmental trauma and stuck in old patterns. I want you to know, these are not character flaws- they are protective survival strategies your nervous system adopted early on.
(252) 765-4576 View (252) 765-4576
Brooke Andrews
LCSW Associate, MSW, LCSW-A, CPXP
1 Endorsed
Greenville, NC 27834
Brooke has a special passion for supporting individuals living with chronic illness and the caregivers who love them. She understands that navigating health challenges can bring emotional, physical, and relational strain, and she strives to offer a space where clients feel genuinely understood and cared for.
Brooke has a special passion for supporting individuals living with chronic illness and the caregivers who love them. She understands that navigating health challenges can bring emotional, physical, and relational strain, and she strives to offer a space where clients feel genuinely understood and cared for.
(252) 542-3297 View (252) 542-3297
Photo of Kelly D Taylor, Marriage & Family Therapist, MS, LMFT
Kelly D Taylor
Marriage & Family Therapist, MS, LMFT
Greenville, NC 27858
I do not have an ideal client, except to say I enjoy working with people who are willing and ready to take steps towards feeling better and more emotionally healthy. Sometimes, these steps include some hard work, inc. retraining their thought processes. Many of my current clientele are women or men experiencing depression, grief issues, or anxiety in adjusting to life transitions. These life transitions may include death of a loved one, chronic illness, adjusting to marriage/divorce, and parenthood, etc. I find that most people are resilient and possess inner strength they may not always recognize.
I do not have an ideal client, except to say I enjoy working with people who are willing and ready to take steps towards feeling better and more emotionally healthy. Sometimes, these steps include some hard work, inc. retraining their thought processes. Many of my current clientele are women or men experiencing depression, grief issues, or anxiety in adjusting to life transitions. These life transitions may include death of a loved one, chronic illness, adjusting to marriage/divorce, and parenthood, etc. I find that most people are resilient and possess inner strength they may not always recognize.
(252) 680-2220 View (252) 680-2220
Photo of Ashley Andrews, Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, NCC
Ashley Andrews
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, NCC
2 Endorsed
Greenville, NC 27858
Feeling like a “hot mess” and you don’t know how to navigate the hundreds of thoughts, feelings, and emotions hitting you from every corner? Life feeling like it’s just not all you’ve dreamed of it being? You’ve attempted to confide in someone and have realized that they aren’t actually listening to what YOU are trying to say? Unfortunately, this is all too common a phenomenon! That’s why I’m here! As a licensed therapist, my main goal is to listen, examine, and help you to navigate your “mess” without judgment or preconceived notions.
Feeling like a “hot mess” and you don’t know how to navigate the hundreds of thoughts, feelings, and emotions hitting you from every corner? Life feeling like it’s just not all you’ve dreamed of it being? You’ve attempted to confide in someone and have realized that they aren’t actually listening to what YOU are trying to say? Unfortunately, this is all too common a phenomenon! That’s why I’m here! As a licensed therapist, my main goal is to listen, examine, and help you to navigate your “mess” without judgment or preconceived notions.
(252) 297-6147 View (252) 297-6147
Photo of Leslie A Veach, Licensed Clinical Mental Health Counselor, MS, NCC, LCMHCS, CGP
Leslie A Veach
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHCS, CGP
5 Endorsed
Greenville, NC 27858
Your mind never seems to take a break! Maybe your inner critic works overtime. You think, "if only I could just get organized, be more productive, worry less." Anxiety, trauma, and the demands of balancing everyday life can feel like too much and drive a wedge between us and the people and life experiences that matter most to us. During times of change and uncertainty, it is not uncommon to become more overwhelmed. If you are looking for an experienced and compassionate therapist who will join with you as you find your way through to a more meaningful way of living, then I welcome you to contact me for a free consultation.
Your mind never seems to take a break! Maybe your inner critic works overtime. You think, "if only I could just get organized, be more productive, worry less." Anxiety, trauma, and the demands of balancing everyday life can feel like too much and drive a wedge between us and the people and life experiences that matter most to us. During times of change and uncertainty, it is not uncommon to become more overwhelmed. If you are looking for an experienced and compassionate therapist who will join with you as you find your way through to a more meaningful way of living, then I welcome you to contact me for a free consultation.
(252) 489-4588 View (252) 489-4588
Photo of Shyla Cabell, Clinical Social Work/Therapist, LCSW
Shyla Cabell
Clinical Social Work/Therapist, LCSW
Greenville, NC 27858
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
(252) 653-2618 View (252) 653-2618
Photo of Meghan Respess, Clinical Social Work/Therapist, MSW , LCSW
Meghan Respess
Clinical Social Work/Therapist, MSW , LCSW
3 Endorsed
Greenville, NC 27858
Not accepting new clients
Ever feel like everyday is akin to jumping on the hamster wheel?! You expend all your energy worrying over life's demands and it leaves you feeling empty, anxious, and overwhelmed. Whether you are a parent/caregiver, a teen trying to navigate the world, or someone that feels anxious and overloaded by life's expectations, I want to come alongside you and help you to reach your fullest potential. I believe through the power of relationship and the therapeutic alliance, you possess the tools to navigate all of the road blocks and stepping stones in your life. My hope is that you walk away from each session feeling affirmed and valued.
Ever feel like everyday is akin to jumping on the hamster wheel?! You expend all your energy worrying over life's demands and it leaves you feeling empty, anxious, and overwhelmed. Whether you are a parent/caregiver, a teen trying to navigate the world, or someone that feels anxious and overloaded by life's expectations, I want to come alongside you and help you to reach your fullest potential. I believe through the power of relationship and the therapeutic alliance, you possess the tools to navigate all of the road blocks and stepping stones in your life. My hope is that you walk away from each session feeling affirmed and valued.
(252) 302-2328 View (252) 302-2328
Photo of Macie Bateman, Clinical Social Work/Therapist, LCSW, LCAS
Macie Bateman
Clinical Social Work/Therapist, LCSW, LCAS
2 Endorsed
Online Only
Welcome! Reaching out for support takes courage, and I’m honored you’re here. Prolonged stress and trauma can pull us away from our authentic selves as we do what we need to survive. Healing is a process of reconnecting—of coming back home to who you truly are. My commitment is to walk alongside you in this journey, meeting you exactly where you are while offering a safe, supportive space where vulnerability and authenticity are welcomed. My approach is deeply relational and grounded in curiosity and compassion, helping you explore distressing thoughts, emotions, and patterns without judgment.
Welcome! Reaching out for support takes courage, and I’m honored you’re here. Prolonged stress and trauma can pull us away from our authentic selves as we do what we need to survive. Healing is a process of reconnecting—of coming back home to who you truly are. My commitment is to walk alongside you in this journey, meeting you exactly where you are while offering a safe, supportive space where vulnerability and authenticity are welcomed. My approach is deeply relational and grounded in curiosity and compassion, helping you explore distressing thoughts, emotions, and patterns without judgment.
(919) 769-3094 View (919) 769-3094
Photo of Rachel Schwager, Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Rachel Schwager
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
3 Endorsed
Greenville, NC 27858
Not accepting new clients
I am a Licensed Clinical Social Worker Associate and a Licensed Clinical Addictions Specialist Associate in NC. Prior to working in mental health I have experience in the wellness field working as a Wellness Coordinator. I am currently working in a private practice setting with individuals and groups with mental health and addictions diagnoses. I enjoy working with teens and adults of all ages and am passionate about helping people heal and develop their connection to themselves and others in a holistic way. I believe healing occurs when we address the whole person including emotional, mental, physical, social, and spiritual health.
I am a Licensed Clinical Social Worker Associate and a Licensed Clinical Addictions Specialist Associate in NC. Prior to working in mental health I have experience in the wellness field working as a Wellness Coordinator. I am currently working in a private practice setting with individuals and groups with mental health and addictions diagnoses. I enjoy working with teens and adults of all ages and am passionate about helping people heal and develop their connection to themselves and others in a holistic way. I believe healing occurs when we address the whole person including emotional, mental, physical, social, and spiritual health.
(252) 888-7171 View (252) 888-7171
Photo of Dr. Leon Johnson, Licensed Professional Counselor, ThD, DBC, MA, LCMHC-S
Dr. Leon Johnson
Licensed Professional Counselor, ThD, DBC, MA, LCMHC-S
Greenville, NC 27858
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
(252) 392-9457 View (252) 392-9457
Photo of Kathryn Price, Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS
Kathryn Price
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS
1 Endorsed
Online Only
In today's society, there's a lot of conflicting information out there, which might leave you feeling confused or even frustrated. Do I have trauma? Am I doomed to diet forever? Why am I so anxious? Is healing even possible? Does anyone even care about me? What the hell does it all mean?! Well, that's where therapy comes in. As your therapist, I provide space to sort through all of your questions and concerns, beyond just a diagnosis. We might look at your past and the present, in order to provide clarity for the future.
In today's society, there's a lot of conflicting information out there, which might leave you feeling confused or even frustrated. Do I have trauma? Am I doomed to diet forever? Why am I so anxious? Is healing even possible? Does anyone even care about me? What the hell does it all mean?! Well, that's where therapy comes in. As your therapist, I provide space to sort through all of your questions and concerns, beyond just a diagnosis. We might look at your past and the present, in order to provide clarity for the future.
(252) 220-0660 View (252) 220-0660
Photo of Jakob Jensen, Marriage & Family Therapist, PhD, LMFT, Couples, Expert
Jakob Jensen
Marriage & Family Therapist, PhD, LMFT, Couples, Expert
2 Endorsed
Greenville, NC 27858
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting. I also specialize in the individual treatment of anxiety and depression. I offer hope and I try to help people feel safe being vulnerable. I look forward to helping you meet your goals.
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting. I also specialize in the individual treatment of anxiety and depression. I offer hope and I try to help people feel safe being vulnerable. I look forward to helping you meet your goals.
(334) 219-7393 View (334) 219-7393
Photo of Adolpha Bassett, Clinical Social Work/Therapist, MSW, LCSW
Adolpha Bassett
Clinical Social Work/Therapist, MSW, LCSW
Online Only
With nearly 15 years of providing therapy services, I pride myself on providing a safe and non-judgmental space to assist my clients in achieving their goals. Building therapeutic rapport and maintaining engagement are important to me. It helps me understand who you are and ensures that you feel seen as a unique individual. Your perspectives on life are determined by your life experiences. My goal is to partner with you to help you achieve the meaningful and sustainable changes you desire. I primarily use evidenced-based treatment modalities including Cognitive-Behavioral Therapy and Solution-focused therapy.
With nearly 15 years of providing therapy services, I pride myself on providing a safe and non-judgmental space to assist my clients in achieving their goals. Building therapeutic rapport and maintaining engagement are important to me. It helps me understand who you are and ensures that you feel seen as a unique individual. Your perspectives on life are determined by your life experiences. My goal is to partner with you to help you achieve the meaningful and sustainable changes you desire. I primarily use evidenced-based treatment modalities including Cognitive-Behavioral Therapy and Solution-focused therapy.
(910) 241-0389 View (910) 241-0389
Photo of Trevor Blue, Clinical Social Work/Therapist, LCSW
Trevor Blue
Clinical Social Work/Therapist, LCSW
1 Endorsed
Greenville, NC 27858
Let's be honest, life is hard! Sometimes we as humans experience situations that can lead us to become stuck, unable to move forward, and unable to cope with these situations. Said times can be scary, causing us anxiety and a sense of helplessness. As a therapist, I work to create a safe space for you to share your lived experiences and help you too truly process and reflect upon them, in an effort to develop the skills needed to tackle these things head on.
Let's be honest, life is hard! Sometimes we as humans experience situations that can lead us to become stuck, unable to move forward, and unable to cope with these situations. Said times can be scary, causing us anxiety and a sense of helplessness. As a therapist, I work to create a safe space for you to share your lived experiences and help you too truly process and reflect upon them, in an effort to develop the skills needed to tackle these things head on.
(252) 390-3885 View (252) 390-3885
Photo of Martha Gillen, Counselor, LMHC
Martha Gillen
Counselor, LMHC
Online Only
My name is Martha Gillen. I'm a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I work with both adolescents and adults and specialize substance use disorders, anxiety, depression and stress using Cognitive Behavioral Therapy to work with them towards achieving their goals.
My name is Martha Gillen. I'm a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I work with both adolescents and adults and specialize substance use disorders, anxiety, depression and stress using Cognitive Behavioral Therapy to work with them towards achieving their goals.
(980) 405-1658 View (980) 405-1658
Photo of Naziera Staton, Clinical Social Work/Therapist, MSW, LCSW-A, LCAS-A
Naziera Staton
Clinical Social Work/Therapist, MSW, LCSW-A, LCAS-A
1 Endorsed
Greenville, NC 27858
Hey, I’m Naz ! I'm a therapist who believes healing should feel human, not just clinical and "boring." If you’re feeling stuck, overwhelmed, disconnected from your emotions or relationships, you’re not alone and therapy doesn’t have to be intimidating or one-size-fits-all. I support teens, young adults, and families working through anxiety, trauma, attachment wounds, identity struggles, and neurodivergence. My style is real, collaborative, and grounded in trust. I help clients feel seen and supported as they build healthier relationships with themselves and others. We’ll move at your pace, and I’ll meet you where you are.
Hey, I’m Naz ! I'm a therapist who believes healing should feel human, not just clinical and "boring." If you’re feeling stuck, overwhelmed, disconnected from your emotions or relationships, you’re not alone and therapy doesn’t have to be intimidating or one-size-fits-all. I support teens, young adults, and families working through anxiety, trauma, attachment wounds, identity struggles, and neurodivergence. My style is real, collaborative, and grounded in trust. I help clients feel seen and supported as they build healthier relationships with themselves and others. We’ll move at your pace, and I’ll meet you where you are.
(252) 418-3486 View (252) 418-3486
Photo of Janice Britt, Counselor, LCMHCS, LCAS, CCS
Janice Britt
Counselor, LCMHCS, LCAS, CCS
2 Endorsed
Greenville, NC 27858
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), a Licensed Clinical Addictions Specialist (LCAS) and a Certified Clinical Supervisor (CCS). I have been in the field for over 18 years and have been witness to many clients changing their lives. Being dually credentialed allows me to work with a wide range of disorders. I enjoy working with adults diagnosed with mental health disorders and/or substance use issues. I rely heavily on Cognitive Behavioral Therapy, Dialectical Behavior Therapy and take a Person-Centered approach in my therapy. I am trained in Eye Movement Desensitization and Reprocessing therapy.
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), a Licensed Clinical Addictions Specialist (LCAS) and a Certified Clinical Supervisor (CCS). I have been in the field for over 18 years and have been witness to many clients changing their lives. Being dually credentialed allows me to work with a wide range of disorders. I enjoy working with adults diagnosed with mental health disorders and/or substance use issues. I rely heavily on Cognitive Behavioral Therapy, Dialectical Behavior Therapy and take a Person-Centered approach in my therapy. I am trained in Eye Movement Desensitization and Reprocessing therapy.
(252) 460-4219 View (252) 460-4219
Photo of Toddra Narcostia Williams, Licensed Clinical Mental Health Counselor, MS, LCAS, LCMHCS, CCS
Toddra Narcostia Williams
Licensed Clinical Mental Health Counselor, MS, LCAS, LCMHCS, CCS
1 Endorsed
Greenville, NC 27834
Are you feeling overwhelmed by stress, anxiety, or major life transitions? Maybe you’re struggling to maintain healthy relationships or build confidence amidst your busy professional and personal life. You want to feel balanced, understood, and equipped with practical tools to navigate challenges and create lasting change. You deserve a space where your experiences are truly heard and where healing and growth feel possible and within reach.
Are you feeling overwhelmed by stress, anxiety, or major life transitions? Maybe you’re struggling to maintain healthy relationships or build confidence amidst your busy professional and personal life. You want to feel balanced, understood, and equipped with practical tools to navigate challenges and create lasting change. You deserve a space where your experiences are truly heard and where healing and growth feel possible and within reach.
(252) 590-5017 View (252) 590-5017

See more therapy options for Greenville

How does your Therapist compare?

Number of Therapists in Greenville, NC

200+

Average cost per session

$130

Therapists in Greenville, NC who prioritize treating:

92% Anxiety
87% Depression
78% Self Esteem
75% Stress
70% Coping Skills
69% Relationship Issues
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

95% Aetna
91% BlueCross and BlueShield
54% Cigna and Evernorth

How Therapists in Greenville, NC see their clients

64% In Person and Online
36% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.