Therapists in Greenville, NC

Photo of Latonya H Grimes, Clinical Social Work/Therapist, LCSW
Latonya H Grimes
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker. I specialize in helping adults navigate depression, life transitions, relationship conflicts, and the development of healthy coping strategies. I provide a supportive, nonjudgmental space where clients feel safe to explore challenges and uncover strengths. In our first session, you can expect me to listen actively and attentively, work to build a strong therapeutic rapport, and collaborate with you to identify your goals. My approach is warm, compassionate, and empowering focused on helping you gain clarity, build resilience, and move forward with confidence.
I am a Licensed Clinical Social Worker. I specialize in helping adults navigate depression, life transitions, relationship conflicts, and the development of healthy coping strategies. I provide a supportive, nonjudgmental space where clients feel safe to explore challenges and uncover strengths. In our first session, you can expect me to listen actively and attentively, work to build a strong therapeutic rapport, and collaborate with you to identify your goals. My approach is warm, compassionate, and empowering focused on helping you gain clarity, build resilience, and move forward with confidence.
(252) 645-2815 View (252) 645-2815
Photo of Kim Cove, Marriage & Family Therapist, MS, LMFT
Kim Cove
Marriage & Family Therapist, MS, LMFT
Greenville, NC 27858
I am a compassionate therapist concerned with empowering you to embrace your strengths and manage your woundedness. Personal growth and developing authenticity, whether personally or in relationship, are ways I help you to become the best "you" you can be. I use an eclectic diversity of counseling theories, tailoring to your needs and strengths. Life is a heroic journey. You are the hero of your story. I can help you begin to heal the woundedness of your past and embrace the adventures in your future.
I am a compassionate therapist concerned with empowering you to embrace your strengths and manage your woundedness. Personal growth and developing authenticity, whether personally or in relationship, are ways I help you to become the best "you" you can be. I use an eclectic diversity of counseling theories, tailoring to your needs and strengths. Life is a heroic journey. You are the hero of your story. I can help you begin to heal the woundedness of your past and embrace the adventures in your future.
(704) 490-4543 View (704) 490-4543
Photo of Megan Jernigan, Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Megan Jernigan
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Greenville, NC 27834
There is hope, no matter what you are experiencing. Having someone listen without judgement, genuinely care and assist you in exploring your problems can help. I want to support you in exploring the issues that you are facing and encourage you to discover positive ways to manage your stressors and difficult life situations. Together we can develop a plan for treatment that's best for you. Your therapy will be unique to what you or your family needs. With children, parents will be involved in treatment.
There is hope, no matter what you are experiencing. Having someone listen without judgement, genuinely care and assist you in exploring your problems can help. I want to support you in exploring the issues that you are facing and encourage you to discover positive ways to manage your stressors and difficult life situations. Together we can develop a plan for treatment that's best for you. Your therapy will be unique to what you or your family needs. With children, parents will be involved in treatment.
(252) 325-3049 View (252) 325-3049
Photo of Sara P. Culpepper - Peri Counseling, PLLC, Licensed Professional Counselor, MS, LCMHC, LCAS
Peri Counseling, PLLC
Licensed Professional Counselor, MS, LCMHC, LCAS
Greenville, NC 27858
If you're unable to reach your goals because of negative behaviors and your emotions are out of control, or if you simply want a safe environment to express your feelings, then professional counseling is the answer. With my support, clients learn to replace negativity with positivity and lead more serene and emotionally stable lives. I also help clients gain freedom by teaching actionable skills to change their detrimental core beliefs, strengthen relationships, and maintain healthy boundaries. An emphasis is placed on helping people learn to build resiliency by releasing shame and increasing self-esteem.
If you're unable to reach your goals because of negative behaviors and your emotions are out of control, or if you simply want a safe environment to express your feelings, then professional counseling is the answer. With my support, clients learn to replace negativity with positivity and lead more serene and emotionally stable lives. I also help clients gain freedom by teaching actionable skills to change their detrimental core beliefs, strengthen relationships, and maintain healthy boundaries. An emphasis is placed on helping people learn to build resiliency by releasing shame and increasing self-esteem.
(252) 368-8247 View (252) 368-8247
Photo of Dalton Kornegay, Pastoral Counselor, PhD, CMHCA, LCASA, IMFTT, CCH
Dalton Kornegay
Pastoral Counselor, PhD, CMHCA, LCASA, IMFTT, CCH
Greenville, NC 27834
I am a Licensed Clinical Mental Health Counselor (Assoc), a Licensed Clinical Addiction Specialist (Assoc), a Licensed Clinical Christian Counselor, and a Professional Clinical Member of The National Christian Counselors Association. I hold a Doctorate in Clinical Christian Counseling, Master of Arts in Clinical Mental Health Counseling, Master of Arts in Clinical Christian Counseling and an undergraduate degree in Biology/ Chemistry. Faith Connected Counseling Consultation (FCCC) offers service to those that may suffer from relationship issues, grief, depression, anxiety, bipolar I/II, and/ or other cognitive disorders.
I am a Licensed Clinical Mental Health Counselor (Assoc), a Licensed Clinical Addiction Specialist (Assoc), a Licensed Clinical Christian Counselor, and a Professional Clinical Member of The National Christian Counselors Association. I hold a Doctorate in Clinical Christian Counseling, Master of Arts in Clinical Mental Health Counseling, Master of Arts in Clinical Christian Counseling and an undergraduate degree in Biology/ Chemistry. Faith Connected Counseling Consultation (FCCC) offers service to those that may suffer from relationship issues, grief, depression, anxiety, bipolar I/II, and/ or other cognitive disorders.
(252) 557-1472 View (252) 557-1472
Photo of Toddra Narcostia Williams, Licensed Clinical Mental Health Counselor, MS, LCAS, LCMHCS, CCS
Toddra Narcostia Williams
Licensed Clinical Mental Health Counselor, MS, LCAS, LCMHCS, CCS
1 Endorsed
Greenville, NC 27834
Are you feeling overwhelmed by stress, anxiety, or major life transitions? Maybe you’re struggling to maintain healthy relationships or build confidence amidst your busy professional and personal life. You want to feel balanced, understood, and equipped with practical tools to navigate challenges and create lasting change. You deserve a space where your experiences are truly heard and where healing and growth feel possible and within reach.
Are you feeling overwhelmed by stress, anxiety, or major life transitions? Maybe you’re struggling to maintain healthy relationships or build confidence amidst your busy professional and personal life. You want to feel balanced, understood, and equipped with practical tools to navigate challenges and create lasting change. You deserve a space where your experiences are truly heard and where healing and growth feel possible and within reach.
(252) 590-5017 View (252) 590-5017
Photo of Dr. Leon Johnson, Licensed Professional Counselor, ThD, DBC, MA, LCMHC-S
Dr. Leon Johnson
Licensed Professional Counselor, ThD, DBC, MA, LCMHC-S
Greenville, NC 27858
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
(252) 392-9457 View (252) 392-9457
Photo of Teneshia Webb, Clinical Social Work/Therapist, MSW , LCSWA
Teneshia Webb
Clinical Social Work/Therapist, MSW , LCSWA
2 Endorsed
Online Only
When dealing with life stressors, it'll often leave us wondering, "Who can I turn to?" or feeling that change isn't possible. Feeling overwhelmed, experiencing anxiety or depression, or not your typical self? If you are looking for a trusting individual with a judgment-free zone, look no further! As a support person, let us get YOU feeling back yourself again.
When dealing with life stressors, it'll often leave us wondering, "Who can I turn to?" or feeling that change isn't possible. Feeling overwhelmed, experiencing anxiety or depression, or not your typical self? If you are looking for a trusting individual with a judgment-free zone, look no further! As a support person, let us get YOU feeling back yourself again.
(252) 802-6340 View (252) 802-6340
Photo of Dedra Gregory, Licensed Clinical Mental Health Counselor, LCMHC
Dedra Gregory
Licensed Clinical Mental Health Counselor, LCMHC
Greenville, NC 27858
Waitlist for new clients
Let's be honest! Parenting is tough and life goes on if you're ready or not! It would be great if life came with an instruction guide and even better if parenting included a manual. Although there is no roadmap to life or no secret sauce for parenting, there are various ways to achieve a happy life and countless opportunities to be a great parent. Life is a personal journey and therapy offers support and guidance for wherever your journey takes you. I am not here to be an expert on your life but I am here to listen and offer support whenever it's needed.
Let's be honest! Parenting is tough and life goes on if you're ready or not! It would be great if life came with an instruction guide and even better if parenting included a manual. Although there is no roadmap to life or no secret sauce for parenting, there are various ways to achieve a happy life and countless opportunities to be a great parent. Life is a personal journey and therapy offers support and guidance for wherever your journey takes you. I am not here to be an expert on your life but I am here to listen and offer support whenever it's needed.
(252) 397-5501 View (252) 397-5501
Photo of Sarah Stein-Wolf, Counselor, MA, LCMHC-S, RPT
Sarah Stein-Wolf
Counselor, MA, LCMHC-S, RPT
Greenville, NC 27858
You’re exhausted from trying desperately to balance your needs with the demands of kids, school or work. As a parent you’re struggling to understand where your child is coming from. Does the “parent guilt” creep in while you’re trying to keep all the plates spinning? Maybe you have a child who is anxious, worried, has difficulty sleeping or going to school, or expects perfection. Perhaps you are learning how to parent differently than how you were parented. Balancing caring for you vs. others is hard. Thoughts of anxiety, self-doubt, and concern that you aren't good enough can become a negative self-talk loop in your head.
You’re exhausted from trying desperately to balance your needs with the demands of kids, school or work. As a parent you’re struggling to understand where your child is coming from. Does the “parent guilt” creep in while you’re trying to keep all the plates spinning? Maybe you have a child who is anxious, worried, has difficulty sleeping or going to school, or expects perfection. Perhaps you are learning how to parent differently than how you were parented. Balancing caring for you vs. others is hard. Thoughts of anxiety, self-doubt, and concern that you aren't good enough can become a negative self-talk loop in your head.
(252) 544-5309 View (252) 544-5309
Photo of Tammy Whitten, Marriage & Family Therapist, MS, LMFT, CFLE, PLLC
Tammy Whitten
Marriage & Family Therapist, MS, LMFT, CFLE, PLLC
Greenville, NC 27834
Waitlist for new clients
Need help figuring out why your relationship just keeps doing the same thing over and over? Do you feel like no one is actually hearing what you? Is it hard to get past something that happened a while back? We often keep repeating things because we think if we just do it again or do differently we'll finally unlock the barrier that's held us back. My people come to see me after trying something over and over and they feel defeated. Often, the secret is a small tweak from a slightly different angle that helps with trauma, anxiety, depression, communication, and/or relationships.
Need help figuring out why your relationship just keeps doing the same thing over and over? Do you feel like no one is actually hearing what you? Is it hard to get past something that happened a while back? We often keep repeating things because we think if we just do it again or do differently we'll finally unlock the barrier that's held us back. My people come to see me after trying something over and over and they feel defeated. Often, the secret is a small tweak from a slightly different angle that helps with trauma, anxiety, depression, communication, and/or relationships.
Photo of Emily Platt, MS, LCMHCA, LCASA, NCC
Emily Platt
Verified Verified
1 Endorsed
Online Only
Do you struggle to cope in this neurotypical world? You may feel burnt out, lonely, or like you're drowning. As an AuDHDer who has experienced all of these overwhelming feelings, you'll know you're working with someone who understands. Executive functioning is HARD, & emotion regulation can feel damn near impossible some days. We all need a safe space to unmask and my virtual space will always be a neurodivergent affirming space. I utilize nervous system regulation, emotion regulation, DBT skills for neurodivergent individuals, art therapy & more to help you work manage your symptoms & meet goals!
Do you struggle to cope in this neurotypical world? You may feel burnt out, lonely, or like you're drowning. As an AuDHDer who has experienced all of these overwhelming feelings, you'll know you're working with someone who understands. Executive functioning is HARD, & emotion regulation can feel damn near impossible some days. We all need a safe space to unmask and my virtual space will always be a neurodivergent affirming space. I utilize nervous system regulation, emotion regulation, DBT skills for neurodivergent individuals, art therapy & more to help you work manage your symptoms & meet goals!
View
Photo of Meghan Respess, Clinical Social Work/Therapist, MSW , LCSW
Meghan Respess
Clinical Social Work/Therapist, MSW , LCSW
3 Endorsed
Greenville, NC 27858
Not accepting new clients
Ever feel like everyday is akin to jumping on the hamster wheel?! You expend all your energy worrying over life's demands and it leaves you feeling empty, anxious, and overwhelmed. Whether you are a parent/caregiver, a teen trying to navigate the world, or someone that feels anxious and overloaded by life's expectations, I want to come alongside you and help you to reach your fullest potential. I believe through the power of relationship and the therapeutic alliance, you possess the tools to navigate all of the road blocks and stepping stones in your life. My hope is that you walk away from each session feeling affirmed and valued.
Ever feel like everyday is akin to jumping on the hamster wheel?! You expend all your energy worrying over life's demands and it leaves you feeling empty, anxious, and overwhelmed. Whether you are a parent/caregiver, a teen trying to navigate the world, or someone that feels anxious and overloaded by life's expectations, I want to come alongside you and help you to reach your fullest potential. I believe through the power of relationship and the therapeutic alliance, you possess the tools to navigate all of the road blocks and stepping stones in your life. My hope is that you walk away from each session feeling affirmed and valued.
(252) 302-2328 View (252) 302-2328
Photo of John Stowe - Arden Therapies, PLLC , Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA, BC-TMH, NCC
Arden Therapies, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA, BC-TMH, NCC
Online Only
Hello and Welcome, I’m John. It is a privilege to support you on your journey of self-discovery, healing, and personal growth. As a dedicated therapist, I am committed to fostering meaningful and lasting change through empathetic, individualized care. I believe that each person possesses inherent resilience and the capacity for transformation. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences. Together, we will navigate life’s challenges and work toward a more fulfilling, balanced, and authentic life.
Hello and Welcome, I’m John. It is a privilege to support you on your journey of self-discovery, healing, and personal growth. As a dedicated therapist, I am committed to fostering meaningful and lasting change through empathetic, individualized care. I believe that each person possesses inherent resilience and the capacity for transformation. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences. Together, we will navigate life’s challenges and work toward a more fulfilling, balanced, and authentic life.
(252) 397-3672 View (252) 397-3672
Photo of Quaniece Jones, Clinical Social Work/Therapist, LCSWA, LMSW
Quaniece Jones
Clinical Social Work/Therapist, LCSWA, LMSW
Online Only
Are you navigating a difficult life transition, dealing with anxiety, or recovering from trauma or toxic relationships? I’m Quaniece, a (LCSWA) passionate about helping individuals, especially women and mothers, heal, grow, and reconnect with their power and purpose. My therapy style is trauma-informed, culturally responsive, warm, and collaborative. I utilize cognitive-behavioral therapy (CBT), solution-focused techniques, somatic awareness, and inner child work to support lasting change. Together, we’ll rewrite limiting narratives, regulate your nervous system, and build the tools you need to thrive on your own terms.
Are you navigating a difficult life transition, dealing with anxiety, or recovering from trauma or toxic relationships? I’m Quaniece, a (LCSWA) passionate about helping individuals, especially women and mothers, heal, grow, and reconnect with their power and purpose. My therapy style is trauma-informed, culturally responsive, warm, and collaborative. I utilize cognitive-behavioral therapy (CBT), solution-focused techniques, somatic awareness, and inner child work to support lasting change. Together, we’ll rewrite limiting narratives, regulate your nervous system, and build the tools you need to thrive on your own terms.
(252) 460-9660 View (252) 460-9660
Photo of Sarah Hudson, Marriage & Family Therapist, LMFT
Sarah Hudson
Marriage & Family Therapist, LMFT
1 Endorsed
Greenville, NC 27858
Reaching out and asking for help can sometimes be a daunting task, & if you have found yourself ready to make that first phone call, you have done the hardest part. The stressors of life, coupled with issues we may have faced in the past, or are currently facing today may hinder us on the road to a happy and fulfilled life. The issues we face can have an impact on all facets of our lives, from our interpersonal relationships, our work, our spirituality, and overall mental and physical wellbeing.
Reaching out and asking for help can sometimes be a daunting task, & if you have found yourself ready to make that first phone call, you have done the hardest part. The stressors of life, coupled with issues we may have faced in the past, or are currently facing today may hinder us on the road to a happy and fulfilled life. The issues we face can have an impact on all facets of our lives, from our interpersonal relationships, our work, our spirituality, and overall mental and physical wellbeing.
(919) 298-8474 x252916 View (919) 298-8474 x252916
Photo of Crystal House Garman, Clinical Social Work/Therapist, MSW, LCSW
Crystal House Garman
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Greenville, NC 27834
I love the quote, "It's okay to not be okay, just don't stay that way." My goal is to walk alongside you and offer you tools and skills to improve your mindset and situation.
I love the quote, "It's okay to not be okay, just don't stay that way." My goal is to walk alongside you and offer you tools and skills to improve your mindset and situation.
(252) 632-6947 View (252) 632-6947
Photo of Geraldine Jones - Geraldine Jones, Early Horizon Community PLLC , LCSW Associate , MSA, MSW, LCSWA, LCAS
Geraldine Jones, Early Horizon Community PLLC
LCSW Associate , MSA, MSW, LCSWA, LCAS
1 Endorsed
Greenville, NC 27834
Hello, my name is Geraldine Jones, referred to as Gerri Jones. I am the therapist and Senior CEO/President of Early Horizon Community PLLC. I have 30 plus combined years of experience in Social Work, Mental Health, Substance Abuse and Community Based Program Development. It is my belief that our personal wellness journeys are deeply connected to our individual life experiences, whether navigating life transitions, managing mental health or recovery; there is a time for healing and change, in order to foster grow, towards becoming resilient and self-empowered.
Hello, my name is Geraldine Jones, referred to as Gerri Jones. I am the therapist and Senior CEO/President of Early Horizon Community PLLC. I have 30 plus combined years of experience in Social Work, Mental Health, Substance Abuse and Community Based Program Development. It is my belief that our personal wellness journeys are deeply connected to our individual life experiences, whether navigating life transitions, managing mental health or recovery; there is a time for healing and change, in order to foster grow, towards becoming resilient and self-empowered.
(252) 888-3240 View (252) 888-3240
Photo of Ashley Johnson, Marriage & Family Therapist, MS, LMFT
Ashley Johnson
Marriage & Family Therapist, MS, LMFT
Greenville, NC 27858
Welcome! If you are viewing this ad, you may be one of the many people who are struggling with anxiety and depression, low self-esteem, loneliness and isolation, fear, irritability, and panic attacks. These feelings are challenging and often make us re-think how we can connect with the important people in our lives as well as the values that are most important to us. It can be daunting to reach out for help, but you don’t have to be alone with your struggles. I believe that having someone you can talk with who is empathic, non-judgmental, and trustworthy can help you overcome these challenges and begin the process of healing.
Welcome! If you are viewing this ad, you may be one of the many people who are struggling with anxiety and depression, low self-esteem, loneliness and isolation, fear, irritability, and panic attacks. These feelings are challenging and often make us re-think how we can connect with the important people in our lives as well as the values that are most important to us. It can be daunting to reach out for help, but you don’t have to be alone with your struggles. I believe that having someone you can talk with who is empathic, non-judgmental, and trustworthy can help you overcome these challenges and begin the process of healing.
(252) 594-6735 View (252) 594-6735
Photo of Macie Bateman, Clinical Social Work/Therapist, LCSW, LCAS
Macie Bateman
Clinical Social Work/Therapist, LCSW, LCAS
2 Endorsed
Online Only
Welcome! It takes a lot of courage to reach out for help and I hope I can be of service in your therapeutic journey. Prolonged stress and trauma causes us to disconnect from our authenticity in an effort to survive. Healing is rediscovering and coming back home to your authentic self. My commitment to you is that I will walk alongside you through this journey, meeting you where you are while providing a supportive and safe environment to allow for your vulnerability and authenticity to shine. My therapeutic approach is heavily relational and fosters curiosity and compassion towards distressing thoughts, emotions, and behaviors.
Welcome! It takes a lot of courage to reach out for help and I hope I can be of service in your therapeutic journey. Prolonged stress and trauma causes us to disconnect from our authenticity in an effort to survive. Healing is rediscovering and coming back home to your authentic self. My commitment to you is that I will walk alongside you through this journey, meeting you where you are while providing a supportive and safe environment to allow for your vulnerability and authenticity to shine. My therapeutic approach is heavily relational and fosters curiosity and compassion towards distressing thoughts, emotions, and behaviors.
(919) 769-3094 View (919) 769-3094

See more therapy options for Greenville

How does your Therapist compare?

Number of Therapists in Greenville, NC

200+

Average cost per session

$130

Therapists in Greenville, NC who prioritize treating:

91% Anxiety
86% Depression
79% Self Esteem
75% Stress
70% Relationship Issues
70% Coping Skills
65% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

94% Aetna
88% BlueCross and BlueShield
54% Cigna and Evernorth

How Therapists in Greenville, NC see their clients

64% In Person and Online
36% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.