Therapists in Greenville, NC

Photo of Matthew Macchioni, MS, LCMHC, LCAS, LPC-A, NCC
Matthew Macchioni
Lic Clinical Mental Health Counselor Associate, MS, LCMHC, LCAS, LPC-A, NCC
Verified Verified
Online Only
Not accepting new clients
All clients who suffer from depression, anxiety, anger management, substance abuse or other emotional/ behavioral issues. My diverse background in counseling psychology has provided me with the experience and know how to serve any member of my community regardless of age, sex, creed or presenting problem. I am currently able to specialized in young men who are struggling with anxiety, anger and conduct issues. I have extensive training in working with children diagnosed with A.D.H.D. and O.D.D. (oppositional defiance disorder).
All clients who suffer from depression, anxiety, anger management, substance abuse or other emotional/ behavioral issues. My diverse background in counseling psychology has provided me with the experience and know how to serve any member of my community regardless of age, sex, creed or presenting problem. I am currently able to specialized in young men who are struggling with anxiety, anger and conduct issues. I have extensive training in working with children diagnosed with A.D.H.D. and O.D.D. (oppositional defiance disorder).
(252) 594-5542 View (252) 594-5542
Photo of Richelle Smallwood, LCSW, BC-TMH, CCTP, Clinical Social Work/Therapist
Richelle Smallwood
Clinical Social Work/Therapist, LCSW, BC-TMH, CCTP
Verified Verified
Online Only
Facing the challenges of mental illness is not an easy feat. It can be debilitating, shaming, and frightening. Providential Care: Center for Mental Wellness seeks to partner with those struggling with mental illness or other life events. We want to help individuals navigate on their journey to wellness as they learn to cope, flourish and thrive despite their circumstances. We serve adolescents and young adults who have a history of trauma, struggle with chronic stress and who are seeking healthier coping skills.
Facing the challenges of mental illness is not an easy feat. It can be debilitating, shaming, and frightening. Providential Care: Center for Mental Wellness seeks to partner with those struggling with mental illness or other life events. We want to help individuals navigate on their journey to wellness as they learn to cope, flourish and thrive despite their circumstances. We serve adolescents and young adults who have a history of trauma, struggle with chronic stress and who are seeking healthier coping skills.
(252) 616-1028 View (252) 616-1028
Photo of Dalton Kornegay, PhD, CMHCA, IMFTT, CCH, Pastoral Counselor
Dalton Kornegay
Pastoral Counselor, PhD, CMHCA, IMFTT, CCH
Verified Verified
Greenville, NC 27834
I am a Licensed Clinical Mental Health Counselor (Associate), a Licensed Clinical Christian Counselor, a Professional Member of the National Board of Certified Counselors, and a Professional Clinical Member of The National Christian Counselors Association. I hold a Doctorate in Clinical Christian Counseling, Master of Arts in Clinical Mental Health Counseling, Master of Arts in Clinical Christian Counseling and an undergraduate degree in Biology/ Chemistry. Faith Connected Counseling Consultation (FCCC) offers service to those that may suffer from depression, anxiety, bipolar I/II, and/ or other cognitive disorders.
I am a Licensed Clinical Mental Health Counselor (Associate), a Licensed Clinical Christian Counselor, a Professional Member of the National Board of Certified Counselors, and a Professional Clinical Member of The National Christian Counselors Association. I hold a Doctorate in Clinical Christian Counseling, Master of Arts in Clinical Mental Health Counseling, Master of Arts in Clinical Christian Counseling and an undergraduate degree in Biology/ Chemistry. Faith Connected Counseling Consultation (FCCC) offers service to those that may suffer from depression, anxiety, bipolar I/II, and/ or other cognitive disorders.
(252) 557-1472 View (252) 557-1472
Photo of Sheconia Harris, LCSW, Clinical Social Work/Therapist
Sheconia Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Greenville, NC 27834
I utilize a CBT solution focused approach when working with clients. I truly believe everyone can tech their goals, yet they have to overcome the hurdles of fear and change. Therapy is a great tool that you have to utilize consistently and work through your “things” outside the four walls of therapy; I call therapy in motion. Remember Change isn’t CHANGE until YOU Change.
I utilize a CBT solution focused approach when working with clients. I truly believe everyone can tech their goals, yet they have to overcome the hurdles of fear and change. Therapy is a great tool that you have to utilize consistently and work through your “things” outside the four walls of therapy; I call therapy in motion. Remember Change isn’t CHANGE until YOU Change.
(252) 888-7097 View (252) 888-7097
Photo of Jessica Barrow, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Jessica Barrow
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Online Only
Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...
Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...
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Photo of Toddra Narcostia Williams, MS, LCAS, LCMHCS, CCS
Toddra Narcostia Williams
Licensed Clinical Mental Health Counselor, MS, LCAS, LCMHCS, CCS
Verified Verified
1 Endorsed
Greenville, NC 27834
My name is Toddra Williams, and I’m a Licensed Clinical Mental Health Counselor, Qualified Supervisor, and Licensed Clinical Addiction Specialist. I’m here to help you navigate life’s challenges and find your way to healing and growth. If you’re feeling overwhelmed by stress, anxiety, or life transitions, I offer a safe, nonjudgmental space where you can explore what’s on your mind. Together, we’ll work to bring clarity, balance, and resilience to your life. Whether you want to improve relationships, build confidence, or simply feel more at peace, I’m here to support you every step of the way. Let’s create the life you deserve.
My name is Toddra Williams, and I’m a Licensed Clinical Mental Health Counselor, Qualified Supervisor, and Licensed Clinical Addiction Specialist. I’m here to help you navigate life’s challenges and find your way to healing and growth. If you’re feeling overwhelmed by stress, anxiety, or life transitions, I offer a safe, nonjudgmental space where you can explore what’s on your mind. Together, we’ll work to bring clarity, balance, and resilience to your life. Whether you want to improve relationships, build confidence, or simply feel more at peace, I’m here to support you every step of the way. Let’s create the life you deserve.
(252) 590-5017 View (252) 590-5017
Photo of Christina Witmer, MA, LCMHC, NCC
Christina Witmer
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Greenville, NC 27858
Congratulations on taking the step to consider therapy! My work with you will be Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems for a custom tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
Congratulations on taking the step to consider therapy! My work with you will be Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems for a custom tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
(252) 300-0916 View (252) 300-0916
Photo of Tammy Whitten, MS, LMFT, CFLE, PLLC, Marriage & Family Therapist
Tammy Whitten
Marriage & Family Therapist, MS, LMFT, CFLE, PLLC
Verified Verified
Greenville, NC 27834
Waitlist for new clients
Need help figuring out why your relationship just keeps doing the same thing over and over? Do you feel like no one is actually hearing what you? Is it hard to get past something that happened a while back? We often keep repeating things because we think if we just do it again or do differently we'll finally unlock the barrier that's held us back. My people come to see me after trying something over and over and they feel defeated. Often, the secret is a small tweak from a slightly different angle that helps with trauma, anxiety, depression, communication, and/or relationships.
Need help figuring out why your relationship just keeps doing the same thing over and over? Do you feel like no one is actually hearing what you? Is it hard to get past something that happened a while back? We often keep repeating things because we think if we just do it again or do differently we'll finally unlock the barrier that's held us back. My people come to see me after trying something over and over and they feel defeated. Often, the secret is a small tweak from a slightly different angle that helps with trauma, anxiety, depression, communication, and/or relationships.
Photo of Krystal Joy Hall - Joy's New Beginning Counseling Services, PLLC, MS, LCAS, CCS, LCMHC
Joy's New Beginning Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCAS, CCS, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27858
Stressed, tired and/or overwhelmed? Tired of feeling like your life is out of control? Tired of feeling like you don’t belong or that you will never be good enough. Tired of everyone asking what’s wrong? Tired of hearing it will be okay? Tired of trying to find the next best thing to numb the pain. Tired of being sick and tired of trying to same things with the same results?!?!?!? No worries!! You are not alone and it’s not time to give up!! Maybe it’s just time a little assistance!!!!!
Stressed, tired and/or overwhelmed? Tired of feeling like your life is out of control? Tired of feeling like you don’t belong or that you will never be good enough. Tired of everyone asking what’s wrong? Tired of hearing it will be okay? Tired of trying to find the next best thing to numb the pain. Tired of being sick and tired of trying to same things with the same results?!?!?!? No worries!! You are not alone and it’s not time to give up!! Maybe it’s just time a little assistance!!!!!
(252) 516-4218 View (252) 516-4218
Photo of Kayla Marston, MS, LMFT, Marriage & Family Therapist
Kayla Marston
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Greenville, NC 27858
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
(252) 227-0373 View (252) 227-0373
Photo of Allison A. Brodeur - Allison A Brodeur, MS, LMFT, PLLC, MS, LMFT, PLLC, Marriage & Family Therapist
Allison A Brodeur, MS, LMFT, PLLC
Marriage & Family Therapist, MS, LMFT, PLLC
Verified Verified
Greenville, NC 27834
Waitlist for new clients
I have been in practice for almost 30 years, which seems like yesterday to me, in so many ways. I originally began working as an independent contractor with a large medical group, and had the privilege of working with amazing clients going through all phases of life. I worked specifically in an OBGYN office setting seeing individuals, couples, and families who were referred after visiting their physician and discussing a need for a referral.
I have been in practice for almost 30 years, which seems like yesterday to me, in so many ways. I originally began working as an independent contractor with a large medical group, and had the privilege of working with amazing clients going through all phases of life. I worked specifically in an OBGYN office setting seeing individuals, couples, and families who were referred after visiting their physician and discussing a need for a referral.
(252) 351-2357 View (252) 351-2357
Photo of Becca G Taylor, MAEd, LCMHC, NCC
Becca G Taylor
Licensed Clinical Mental Health Counselor, MAEd, LCMHC, NCC
Verified Verified
Online Only
Are you looking to make changes in your life? Not sure how to begin or what to do? Hi and welcome! I'm Becca. I am a mom, wife, mental health counselor, professor, and PhD student. I work with folks who aren't sure where to turn or who aren't making the progress they want to make. I work with clients from a multitude of backgrounds and presentations. Working together to increase your knowledge, sort through hard things, and recognize your needs and how to meet them is my goal! I can't wait to hear more about your goals and the changes you'd like to see as a result of counseling!
Are you looking to make changes in your life? Not sure how to begin or what to do? Hi and welcome! I'm Becca. I am a mom, wife, mental health counselor, professor, and PhD student. I work with folks who aren't sure where to turn or who aren't making the progress they want to make. I work with clients from a multitude of backgrounds and presentations. Working together to increase your knowledge, sort through hard things, and recognize your needs and how to meet them is my goal! I can't wait to hear more about your goals and the changes you'd like to see as a result of counseling!
(252) 632-6819 View (252) 632-6819
Photo of Aimee Lane, LCMHC, Counselor
Aimee Lane
Counselor, LCMHC
Verified Verified
2 Endorsed
Greenville, NC 27834
Life can be full of great experiences and feelings, but it can also be full of difficult emotions, hard relationships, and traumatic experiences, which can often negatively impact your self-esteem and your experience in life. My goal is to help people work through these experiences so they can find enjoyment in their life, grow in their relationships, and increase their self-esteem. The hard things in life don't have to hold you back.
Life can be full of great experiences and feelings, but it can also be full of difficult emotions, hard relationships, and traumatic experiences, which can often negatively impact your self-esteem and your experience in life. My goal is to help people work through these experiences so they can find enjoyment in their life, grow in their relationships, and increase their self-esteem. The hard things in life don't have to hold you back.
(704) 270-8390 View (704) 270-8390
Photo of A. Kristian Wallace-Nichols, LMFT, Marriage & Family Therapist
A. Kristian Wallace-Nichols
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
When life becomes unpredictable and overwhelming it can feel isolating and lonely. As a therapist, my goal is to ensure that each client feels heard, validated and safe, always knowing that there is someone there to listen and provide support. At times, we can feel that we need to hide our anxiety, depression, relational issues and worries. I offer a place where you are able to fully be yourself, where it is okay, not to be okay. My goal for each session is for you to feel supported and empowered to overcome obstacles and create an environment that promotes positive change.
When life becomes unpredictable and overwhelming it can feel isolating and lonely. As a therapist, my goal is to ensure that each client feels heard, validated and safe, always knowing that there is someone there to listen and provide support. At times, we can feel that we need to hide our anxiety, depression, relational issues and worries. I offer a place where you are able to fully be yourself, where it is okay, not to be okay. My goal for each session is for you to feel supported and empowered to overcome obstacles and create an environment that promotes positive change.
(252) 300-0785 View (252) 300-0785
Photo of Kim Cove, MS, LMFT, Marriage & Family Therapist
Kim Cove
Marriage & Family Therapist, MS, LMFT
Verified Verified
Greenville, NC 27858
I am a compassionate therapist concerned with empowering you to embrace your strengths and manage your woundedness. Personal growth and developing authenticity, whether personally or in relationship, are ways I help you to become the best "you" you can be. I use an eclectic diversity of counseling theories, tailoring to your needs and strengths. Life is a heroic journey. You are the hero of your story. I can help you begin to heal the woundedness of your past and embrace the adventures in your future.
I am a compassionate therapist concerned with empowering you to embrace your strengths and manage your woundedness. Personal growth and developing authenticity, whether personally or in relationship, are ways I help you to become the best "you" you can be. I use an eclectic diversity of counseling theories, tailoring to your needs and strengths. Life is a heroic journey. You are the hero of your story. I can help you begin to heal the woundedness of your past and embrace the adventures in your future.
(704) 490-4543 View (704) 490-4543
Photo of Bernetta Moore Sutton, MA, LCMHC, NBCC, Licensed Professional Counselor
Bernetta Moore Sutton
Licensed Professional Counselor, MA, LCMHC, NBCC
Verified Verified
Online Only
I am a Christian counselor who is ready to empower and motivate change. I enjoy counseling children, youth, adults, and families who struggle down the path toward healing. I have worked in the school system for 30 years and am equipped with the emotional tools to offer support and guidance through tough issues. Life can be challenging, but together, we can identify and tackle thought patterns and behaviors that derail. I look forward to offering support throughout your journey.
I am a Christian counselor who is ready to empower and motivate change. I enjoy counseling children, youth, adults, and families who struggle down the path toward healing. I have worked in the school system for 30 years and am equipped with the emotional tools to offer support and guidance through tough issues. Life can be challenging, but together, we can identify and tackle thought patterns and behaviors that derail. I look forward to offering support throughout your journey.
(828) 604-6408 View (828) 604-6408
Photo of Michelle Green, LCSWA, Clinical Social Work/Therapist
Michelle Green
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greenville, NC 27834
Therapy offers a supportive environment where individuals can openly express their thoughts and emotions while delving into past or present experiences that may be contributing to feelings of anxiety, depression, sleepless nights, and other distressing symptoms. With eight years of experience as a therapist, I strive to create a warm and welcoming atmosphere where clients feel safe and free from judgment as they confront and navigate life’s complexities. My approach is centered on the individual, and I draw upon cognitive behavioral therapy to tailor the experience to each client's unique needs.
Therapy offers a supportive environment where individuals can openly express their thoughts and emotions while delving into past or present experiences that may be contributing to feelings of anxiety, depression, sleepless nights, and other distressing symptoms. With eight years of experience as a therapist, I strive to create a warm and welcoming atmosphere where clients feel safe and free from judgment as they confront and navigate life’s complexities. My approach is centered on the individual, and I draw upon cognitive behavioral therapy to tailor the experience to each client's unique needs.
(252) 475-7969 View (252) 475-7969
Photo of Dena Marie Johnson, MS, LCMHC, LCASA, NCC, Counselor
Dena Marie Johnson
Counselor, MS, LCMHC, LCASA, NCC
Verified Verified
Greenville, NC 27858
Women and teenagers struggling with POCD seeking a therapist that would allow them to openly discuss their fears about what they are feeling and thinking. MAPS in search of a therapist that will welcome them with open-mindedness and empathy. Those that have physical disabilities that affect the quality of their sex life, newlyweds, those who have never had an orgasm, those that would like to explore their sexual desires, adolescents that are exploring their sexuality, parents of a child in the LGBTQ community, and anyone that would like to discuss issues related to sex and sexuality that they have been too afraid to ask!
Women and teenagers struggling with POCD seeking a therapist that would allow them to openly discuss their fears about what they are feeling and thinking. MAPS in search of a therapist that will welcome them with open-mindedness and empathy. Those that have physical disabilities that affect the quality of their sex life, newlyweds, those who have never had an orgasm, those that would like to explore their sexual desires, adolescents that are exploring their sexuality, parents of a child in the LGBTQ community, and anyone that would like to discuss issues related to sex and sexuality that they have been too afraid to ask!
(252) 254-2928 View (252) 254-2928
Photo of Makayla Stefanski, LCMHCA, NCC
Makayla Stefanski
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Are you struggling with your mental health and unsure where to start? Find yourself saying “fuck this” daily? If you find yourself grappling with exhaustion, a sense of being stretched thin, and a touch of hopelessness, you're not alone. These feelings can arise when we neglect to give our minds and bodies the time they need to process and recover. I approach therapy with a laid-back style, tailored to where you are on your personal journey.
Are you struggling with your mental health and unsure where to start? Find yourself saying “fuck this” daily? If you find yourself grappling with exhaustion, a sense of being stretched thin, and a touch of hopelessness, you're not alone. These feelings can arise when we neglect to give our minds and bodies the time they need to process and recover. I approach therapy with a laid-back style, tailored to where you are on your personal journey.
(252) 254-2905 View (252) 254-2905
Photo of Andrew S. Brimhall, PhD, LMFT, Marriage & Family Therapist
Andrew S. Brimhall
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
Finding the right therapist can be difficult and scary. Telling someone else about your feelings and needs can feel overwhelming. Because of this, it is essential you feel comfortable with your therapist. Research suggest that a good working relationship with your therapist is the most important factor in judging whether or not therapy is effective. This is the primary reason I offer a free phone consultation. Please call and ask any questions you have! I welcome the opportunity to work with you and your family and want to make sure you feel it is a good fit.
Finding the right therapist can be difficult and scary. Telling someone else about your feelings and needs can feel overwhelming. Because of this, it is essential you feel comfortable with your therapist. Research suggest that a good working relationship with your therapist is the most important factor in judging whether or not therapy is effective. This is the primary reason I offer a free phone consultation. Please call and ask any questions you have! I welcome the opportunity to work with you and your family and want to make sure you feel it is a good fit.
(252) 362-0646 View (252) 362-0646
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How does your Therapist compare?

Number of Therapists in Greenville, NC

200+

Average cost per session

$125

Therapists in Greenville, NC who prioritize treating:

92% Anxiety
88% Depression
81% Self Esteem
78% Stress
75% Coping Skills
74% Relationship Issues
66% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
88% Aetna
52% Cigna and Evernorth

How Therapists in Greenville, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.