Spirituality Therapists in Greensboro, NC

Are you experiencing a season of transition, grief, or searching? These seasons are trying as they're often accompanied by anxiety, hopelessness, exhaustion, and loneliness. As a clinician, my goals are to help my clients vulnerably explore their emotions, deepen their self-compassion, find sustainable coping strategies, and increase their inner resourcing. I enjoy working with clients who are experiencing concerns related to transitions, grief, identity (e.g., religion, spirituality , gender, sexuality, new parents and/or partnerships), peripartum mental health, difficult relationships, anxiety and depression, and self-worth.

Life is a journey, and sometimes we experience "bumps" in the road. Through specialized counseling, clients gain the courage to face fear, challenge shame, and understand the causes of self-destructive behaviors. As your therapist, you will learn how to maintain work/life balance, and create healthy boundaries. Therapy will help you gain the tools to move towards a healthier identity and a more fulfilled life.

The problems you're experiencing may seem overwhelming, but they can provide an opportunity for you to change your life for the better. Seeking out help is an important step toward dealing with the problems that have kept you from thinking, feeling, and relating to others the way you want. I enjoy helping individuals, couples, and families who are experiencing a variety of challenges. My two primary areas of focus and expertise are working with clients who are experiencing problems in their relationships, and those who are going through a transition in their life that is creating stress.

Life can be hard. Counseling can help. My goal for therapy is to create a space where you may rediscover hope and engage in the hard work of reshaping and reclaiming your life. I most often take a Psychodynamic approach however, I utilize techniques from Cognitive-Behavioral, Gestalt, Solution-Focused, Narrative and Rogerian theories. I believe that counseling is a unique relationship, constructed within a supportive, warm, and safe environment. You are the author of your own life story and the expert of YOU ... so we'll work together to determine what you want that life story to be.

"I am passionate about working with people who want to come into alignment with who they truly are and awaken to what they have always desired. I am a positive focused, solution oriented counselor using a variety of techniques ranging from traditional counseling to leading-edge vibrational medicine. I specialize in working with people who sincerely want to create change and discover a new way to live life.

Abundant Healing Pastoral Counseling was established to provide holistic counseling services to individuals experiencing loss, those dealing with anguish and emotional turmoil, those facing terminal illness, COVID19 trauma, conflicts and concerns surrounding religious beliefs, mild anxiety, generalized depression and Post Traumatic Stress Disorder. Although our foundation is rooted in indigenous spirituality , we cater to all faiths and traditions by offering a serene and calm environment for open dialogue and communication.

I understand it is hard to make the right choice especially if there is only one. We have seven therapists who work here at The Ringer Outpatient Mental Health Center and I will be glad to meet with and together decide which therapist you might best work with or you may schedule with them by using our website ringercenter.com.Give yourself the best chance of finding someone who is right for you. Spirituality is an important part of our work and we work well with any belief. We will help you improve how you enjoy your journey.

I enjoy working with teens, young adults, and adults in individual and small group settings. At any stage of our lives we can begin to question our identities and how they fit into the rest of the world while remaining true to ourselves. I believe that change is one of the only constant things in the world and I have a desire for assisting others during their changing seasons.

When life becomes difficult, either with long-standing challenges or those that just recently have surfaced, it can be scary and frustrating to know where to start in seeking help. I admire you for taking that first step in seeking out someone that can help you move through and make sense of life's challenges. I am eager to help you as you journey in dealing with issues such as depression, anxiety, grief & loss, spirituality , identity development, body-image & self-esteem and relationship conflict.

I am an EQi- 2.0 certified professional who employs EMDR, and cognitive/behavioral techniques to offer clients concrete tools to address challenges. My research interests include emotional intelligence, enhancing relationship communication in both professional and personal circumstances. Additionally, I can assist with conflict resolution, and empowerment of individuals to achieve their full potential, both professionally and personally.

As a person in my own recovery I honor the diversity of human experience, respecting differences in gender expression, sexual identity, race, ethnicity, spirituality , and non-traditional relationship structures. Utilizing a holistic approach to recovery and wellness including Mindfulness based techniques and meditation practices, Dialectical Behavior Therapy, cognitive modification skills I help clients develop their internal and external resources for resiliency. I strive to create a safe space for you to begin to identify and resolve blocks that may be standing in between where you are right now and the life you truly desire.

I know it isn't always easy to seek help when life is difficult, so I appreciate the courage it can take to even consider entering into a therapeutic relationship. In my practice, honoring each client's unique journey toward wholeness and health is of the utmost importance; therefore, I strive to create a dynamic in which we collaborate to establish goals and set the pace for our work together. While I have strong therapeutic training and helpful insights into human nature and relationships, you are always the expert on yourself, your struggles, and your goals.

TELEHEALTH ONLY. First, I want to say hello and acknowledge the strength, courage and determination it takes to seek help. Therapy can be an enriching, powerful journey. People come to therapy because they want something to change and they want to better understand themselves, their relationships, and the world around them. Therapy can also be uncomfortable and hard work. Experience has taught me that human beings possess the most amazing resilience, strength, and capacity to heal no matter what challenges they have faced in life. I work to build on these strengths to help people achieve the changes that they want in life.

From the outside, your life may look perfect. Or not. What you know is that it just doesn't work for you on the inside. Too much stress. Too many critical voices in your brain. Too many losses, or maybe just that one loss that feels like the world to you. Too tired of trying to answer everyone who needs you, and too tired of pretending that you don't have any needs yourself. You feel like you should be okay because your life's not completely awful. (What I call the low bar.) But some part of you still wants something more. Something better. Even if you're not completely sure that you deserve it or that it can be possible for you.

Hi there! As your therapist it is my goal to help you navigate through difficult situations as you journey towards living your best life. I am committed to helping you develop skills that will increase your self-care, self-love, and self-acceptance; which will help you create healthy beliefs about yourself, your relationships, and your future. I will utilize practical, strength-based problem solving approaches to address your concerns.

As a counselor in addiction treatment since 1991, and a person in long-term recovery, I am passionate about helping others achieve a new life beyond addiction. Challenges are inherent in the recovery process, along with immeasurable rewards. I've seen how counseling can empower people to make changes and transform their lives. I specialize in providing relapse prevention treatment for those recovering from substance use disorders and addressing the many related issues that accompany early, middle and late stage recovery. If you are considering how to move forward in your life, growth, or recovery, I'd love to work with you!

I use an eclectic counseling model of motivational interviewing, cognitive behavior therapy, psycho-dynamic therapy, and pastoral soul care as a way to address the cognitive blocks that may be causing you biological, psychological, social, and/or spiritual distress. I engage the mind,body and soul in the therapeutic process.

I work with kids and teens that want to improve their self-confidence and ability to overcome challenges. I offer individual and group therapy. Therapy groups are offered on Saturdays, please contact me to register your child for the tween or teen therapy group.

Hello! I believe it's important that people have a safe, confidential place to discuss issues in their life. I do my best to create that safe environment for all individuals and to help develop strategies to overcome life's difficulties. Please feel free to give me a call if you have questions. I look forward to working with you.