Dialectical Behavior (DBT) Therapists in Greensboro, NC

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Photo of Allyson M Graham, Counselor in Greensboro, NC
Allyson M Graham
Counselor, MA, NCC, LCMHCA
Verified
Verified
As a therapist, I use Dialectical Behavioral Therapy and many techniques to help clients prepare to make significant life transitions, address and manage various mental disorders, and understand their thoughts.
Now seeing new clients! "One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others."- bell hooks. Sometimes, showing love to yourself is admitting you can't do everything on your own. Are you struggling to cope with stressors and manage your day-to-day life? I am a therapist who helps individuals with these issues and more. Empathy and understanding make it possible to grow and reach your goals to transition your life
(336) 360-5319
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Greensboro, NC 27407
& Online
Photo of Becky Hellwig, Clinical Social Work/Therapist in Greensboro, NC
Becky Hellwig
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
As a therapist who specialties include trauma, CPTSD, DID, anxiety, DBT and sex therapy I have an extremely broad knowledge base to draw from.
Are you struggling with feeling down? Maybe overwhelmed with relationships, work, or even life? At some point in time, we ALL need help and support navigating tough things. I am here to help you, meet you where you are at emotionally, and work on creating a path forward together. Therapy can be scary or overwhelming, which is why my goal is to help you identify what you want to have a life worth living, and how to get there. I am a guide for you in navigating mental health concerns, and am honored to be along on the journey.
(336) 606-1672
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Greensboro, NC 27408
& Online
Photo of Guilford Counseling, PLLC, Clinical Social Work/Therapist in Greensboro, NC
Guilford Counseling, PLLC
Clinical Social Work/Therapist, LCSW, DBTC
Verified
Verified
I specialize in Dialectical Behaioral Therapy and EMDR (trauma therapy).
If past traumas are interfering with your life, if you struggle with managing your emotions, or if you have patterns of self-harm and suicidal thoughts, I'd love to meet with you. People I work with have usually tried therapy before, but found that their progress stalled out or bogged down. If that sounds familiar, reach out and give it another try.
(336) 895-1849
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Greensboro, NC 27408
& Online
Photo of Eugene T Naughton, Licensed Professional Counselor in Greensboro, NC
Eugene T Naughton
Licensed Professional Counselor, MS, LPC, CSAT, NCC
Verified
Verified
I use a person-centered, cognitive-behavioral and dialectical approach that has proven useful in reducing stress and anxiety, easing painful emotions, and developing the coping skills needed to face life-challenges such as: Sexual addiction* Stress * Anger * Depression *Self-injury* Severe anxiety * Ineffective Coping Behavior * Relationship struggles * Parenting Challenges.
Everyone struggles at times. You might face challenging life circumstances, or maybe you are having trouble coping with painful emotions or painful relationships. You do not have to face life's challenges alone. I offer therapy for adults, couples, parents, and teens who are struggling with difficult situations or changes in emotions.
(336) 939-8880
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Greensboro, NC 27410
& Online
Photo of Lyndsay Wilcox, Counselor in Greensboro, NC
Lyndsay Wilcox
Counselor, MS, LCMHCA, CRC
Verified
Verified
This can show up through Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), family systems therapy, and more.
Therapy is a journey that is unique to each person. It helps you learn more about yourself, your relationships, and how you interact with the world. Lyndsay’s approach is integrative and tailored to fit client’s specific needs and goals. She has a strong belief in the importance of the therapeutic relationship and is dedicated to creating a safe, creative space in which clients can process and share with empathy and without judgement. She works to encourage and support clients in better understanding their story and breaking unhelpful thinking patterns. Lyndsay hopes that clients leave with tools to use in and out of session.
(336) 649-4525
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Greensboro, NC 27401
& Online
Photo of Jeff Simms, Counselor in Greensboro, NC
Jeff Simms
Counselor, LCMHC
Verified
Verified
Jeff has more than 14 years of experience specializing in adolescents and adults suffering from anxiety, depression, and stress-related issues. He utilizes cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, andmotivational interviewing. He works collaboratively with his patients to create treatment plans to meet their needs. Jeff reads about a book each week. He also enjoys spending time with his wife, two children, and three cats.
(336) 791-4136
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Greensboro, NC 27401
& Online
Not accepting new clients
Photo of Premier Psychotherapy, Licensed Clinical Mental Health Counselor in Greensboro, NC
Premier Psychotherapy
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCTP, CCMC
Verified
Verified
I also offer Trauma counseling, Anger Management and DBT ( Dialectical Behavior Therapy) Skills Training in Mindfulness, Emotion Regulation, Interpersonal Skill Effectiveness and Distress Tolerance.
Are you feeling sad, lonely, confused, stressed or out-of-control? Is your marriage, your family or your school/work relationship falling apart? As a Licensed Clinical Mental Health Counselor with years of varied experience, I am uniquely qualified to help you. I specialize in emotion regulation, tolerating distress, interpersonal relationship skills, family relationship issues, pre-marital and marital assessment/counseling to resolve conflict, strengthen and grow your relationships. If you are anxious, depressed or suffering the effects of trauma, it is my passion to help you feel your emotional best and to live your best life.
(336) 750-6536
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Greensboro, NC 27408
Not accepting new clients
Photo of Desiree G Briggs, Counselor in Greensboro, NC
Desiree G Briggs
Counselor, MA, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
With the help of CBT, Motivational Interviewing, DBT Skills, Mindfulness Skills and Brainspotting, you can begin to identify triggers, gain improved emotional intelligence and cultivate healthier thought patterns and behaviors to help you better cope with life transitions, parenting issues, anger management and more.
Accepting NEW Clients! I empower women to overcome anxiety, fear and burnout. Find balance, find peace; and learn to love, live and enjoy your life. Be present in your life by learning the skills that will help you to thrive and live the life you want to live. Let me help you to face your fears, to challenge your negative thinking, to connect with and understand yourself and loved ones better, and to learn when to say NO.
(336) 530-5246
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Greensboro, NC 27408
& Online
Photo of Jessica Beckman, Licensed Professional Counselor in Greensboro, NC
Jessica Beckman
Licensed Professional Counselor, LCMHC, LCAS, NCC
Verified
Verified
I draw from a variety of techniques and theoretical approaches such as cognitive behavioral therapy, dialectical behavior therapy, reality therapy, and rational emotive behavior therapy.
You are overwhelmed. You don't know how to keep up with the demands of life. You wonder, "how'd I get here?" You are sick and tired of being sick and tired. You want to laugh again and enjoy life again. You need a re-start, a re-focus but don't know where to begin. My clients are compassionate, kind, and motivated to help everyone else in their lives but have lost touch with themselves. They have spent so long saying yes to everyone else the idea of saying no and possibly disappointing others is crippling.
(336) 344-9112
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Greensboro, NC 27405
& Online
Photo of Sterling Thomas Grissom, Clinical Social Work/Therapist in Greensboro, NC
Sterling Thomas Grissom
Clinical Social Work/Therapist, LCSWA
Verified
Verified
I believe that we are all trying our best to navigate this complex life. Are you the type of person who feels like life is too chaotic? Maybe you feel exhausted every day and fear for your safety? Maybe you are struggling with feelings of loneliness? Maybe you feel disconnected from your body and do not know where the day went? I have helped people learn how to navigate life by providing insight, DBT skills, and assistance in helping people feel more connected to themselves, others, and life.
(336) 810-0496
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Greensboro, NC 27408
& Online
Photo of Beth Colomb Kincaid, Licensed Clinical Mental Health Counselor in Greensboro, NC
Beth Colomb Kincaid
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified
Verified
I take a humanistic view in therapy and use a variety of approaches: Cognitive-Behavioral Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy, Play therapy for children, and Positive Psychology, for example .
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
(336) 396-2139
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Greensboro, NC 27401
& Online
Photo of Michaela Henderson, Lic Clinical Mental Health Counselor Associate in Greensboro, NC
Michaela Henderson
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified
1 Endorsed
Verified
1 Endorsed
My name is Michaela Henderson and I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA). I received my Master’s of Science in Counseling with a concentration in Clinical Mental Health from UNC-Greensboro. I work from a trauma-informed approach that is grounded in person-centered and cognitive behavioral theories (CBT). I also have training and experience working with dialectical behavior therapy ( DBT ) and mindfulness interventions. I have worked with adults ranging from ages 18-65+ in outpatient and college settings for individual and group therapy.
(336) 396-7486
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Greensboro, NC 27410
& Online
Photo of The Pleasants Group , Clinical Social Work/Therapist in Greensboro, NC
The Pleasants Group
Clinical Social Work/Therapist, MSW, LCSW, CTP, CDBT, CCS
Verified
Verified
I have specialized training in Dialectical Behavioral Therapy/Advanced DBT , Cognitive Behavioral Therapy, Ethics When Working with Minors, Empowerment Model, Strength Based Perspective, Recovery from Addictive Illnesses, Exposure/Impact of Domestic Violence on Children, Early Onset Sexual Trauma, and Forensic Screening.
Pro LGBTQQIAP/ BLM/ sex/ body positive/ally. I specialize in healing from healing the neurological response to trauma. My training, both academic and visceral experiences, have all contributed in creating an eclectic therapeutic approach that values empowerment, self-direction, confidentiality, a non-judgmental atmosphere, emotional safety, validation, dignity, and respect above as else. These components are necessary to create an environment conducive for healing. When both the client and the therapist are willing to work in collaboration towards achieving their therapeutic goals, great strides can be made in the healing process.
(336) 814-8807
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Greensboro, NC 27404
& Online
Photo of Jaime Robertson, Clinical Social Work/Therapist in Greensboro, NC
Jaime Robertson
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I typically incorporate elements of cognitive behavioral therapy, DBT skills, and person-centered therapy.
Connection is an empowering process and a vital first step to healing. Whether you are struggling to function in day to day activities or are seeking to further your journey of self discovery, I can provide the guidance and support to reach your goals. I am passionate about serving members of marginalized communities particularly individuals who identify as LGBT+. My interests include infertility struggles, eating disorders, bariatric concerns, intuitive eating, parenting, wellness management, and mindfulness practice. I am currently in network with United Healthcare, Cigna, and Aetna. I will soon have the ability to accept BCBS.
(336) 656-2555
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Greensboro, NC 27407
& Online
Photo of Alyse Pait, Licensed Professional Counselor in Greensboro, NC
Alyse Pait
Licensed Professional Counselor, MS, LCMHC, CRC
Verified
11 Endorsed
Verified
11 Endorsed
I have a vast knowledge of evidenced-based therapies (CBT, DBT , ACT, Brief-Solution Focused Therapy), as well as an understanding of holistic methods of treatment.
Taking the step to start therapy can be difficult and filled with mixed emotions; everybody deserves the best chance in the game of life.I'm here to help you play the cards you've been dealt-just with a little more intention and strategy. I am a LCMHC, CRC, and a facilitator for MHFA. My years of experience providing individual, child/couple/family, and completing various psychological assessments allows me to keep my focus on my client, their needs, and the ebbs and flows of life. It is my hope to help the person's life become more manageable, instead of life managing the person.
(336) 895-1797
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Greensboro, NC 27401
& Online
Photo of Sonya Williams, Clinical Social Work/Therapist in Greensboro, NC
Sonya Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
My vast knowledge of evidence based treatment models, includes: Cognitive Behavioral Therapy (regular and trauma-focused), Dialectical Behavior Therapy, Progressive Counting Trauma Therapy, Interpersonal Psychotherapy, and Motivational Interviewing.
I believe in a person-centered approach to therapy to help you in finding balance and peace when life becomes overwhelming. I am a Licensed Clinical Social Worker in the Greensboro area. I specialize in mood disorders, trauma, family, and childhood issues. My approach is collaborative and person-centered, as I believe each client is the expert of his/her life and much more than their illness. I believe in fostering people's innate resiliency through evidence-based practice. I work with all ages and with a variety of populations. I'm also fluent in Russian.
(336) 792-5993
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Greensboro, NC 27401
& Online
Photo of Naomi Brown, Licensed Professional Counselor in Greensboro, NC
Naomi Brown
Licensed Professional Counselor, MA, LCMHC
Verified
Verified
We have clinicians who specialize in CBT, DBT , ART- accelerated resolution therapy, solution-focused therapy, Mindfulness-based therapy, and expressive therapy.
Filled with Joy Counseling Center has experienced clinicians who specializes in various mental health services. We work with children, adolescents, and adults. We provide individual therapy, group therapy, couples counseling, as well as family therapy. Filled with Joy’s mission is to provide quality therapeutic services for all. We successfully work with depression, Suicide Ideation, anxiety, trauma, conduct disorders. FWJ can help you with family conflict, relationship issues and maintaining healthy boundaries. FWJ is dedicated to your wellness journey, compassionate and is ready to assist you. You are not alone!
(336) 901-7645
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Greensboro, NC 27405
& Online
Photo of Eric Buell, Licensed Clinical Mental Health Counselor in Greensboro, NC
Eric Buell
Licensed Clinical Mental Health Counselor, LMHC
Verified
Verified
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
(980) 295-1332
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Greensboro, NC 27410
& Online
Photo of Janelle Hoover-Pollock, Clinical Social Work/Therapist in Greensboro, NC
Janelle Hoover-Pollock
Clinical Social Work/Therapist, LCSW
Verified
Verified
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT , motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
(980) 677-4451
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Greensboro, NC 27407
& Online
Photo of Becky Hellwig, Clinical Social Work/Therapist in Greensboro, NC
Becky Hellwig
Clinical Social Work/Therapist, LCSW, LMSW, CAADC
Verified
Verified
As a therapist who specialties include trauma, CPTSD, DID, anxiety, DBT and sex therapy I have an extremely broad knowledge base to draw from.
Are you struggling with feeling down? Maybe overwhelmed with relationships, work, or even life? At some point in time, we ALL need help and support navigating tough things. I am here to help you, meet you where you are at emotionally, and work on creating a path forward together. Therapy can be scary or overwhelming, which is why my goal is to help you identify what you want to have a life worth living, and how to get there. I am a guide for you in navigating mental health concerns, and am honored to be along on the journey.
(336) 800-8582
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Greensboro, NC 27408
& Online

See more therapy options for Greensboro

What type of Greensboro mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Greensboro?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.