With 15 years of experience providing support for clients, age 18 – seniors, individuals and
couples
, LGBTQIA as well, in a variety of settings, and later on as an LCSW in a clinical setting, I’ve been helping clients to cope and manage their anxiety, depression, bipolar, physical impairments, various sources of trauma and addiction.
We all face obstacles and conflict as we make our way through life’s transitions no matter at what age. How we manage those challenges is driven by our unique nature and our childhood experiences. Therapy enables us to gain self-understanding and coping skills to navigate our lives with greater motivation and self-confidence. We learn to courageously explore those ingrained and, not always conscious perceptions, we have of life while striving for balance, purpose, connectedness and empowerment.