Cognitive Behavioral (CBT) Therapists in Greensboro, NC

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Photo of Bethany Ann Hagopian, Counselor in Greensboro, NC
Bethany Ann Hagopian
Counselor, MS, LCMHCA, NCC
Verified
I approach counseling through a Cognitive Behavioral ( CBT ) lens.
I look forward to working with clients that are motivated to make a change in themselves and dedicated to the therapeutic process. I want counseling to be a warm, accepting, and open-minded experience for my clients and it is a goal I always strive for. I believe to make lasting progress in therapy, it is important to establish a strong therapeutic relationship with the client through genuine understanding, empathy and unconditional positive regard. I have experience working with individuals presenting with mood disorders, anxiety disorders, sexuality concerns, school and life changes, and acute and chronic trauma.
(336) 537-5629 
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Greensboro, NC 27407
Not accepting new clients
Photo of Rebecca Jackson, Clinical Social Work/Therapist in Greensboro, NC
Rebecca Jackson
Clinical Social Work/Therapist, LCSW
Verified
I approach working with clients from a person-centered approach, utilizing individuals' strengths to work on their identified needs. I have 19 years of experience in the mental health field, working with various populations in multiple settings, with over 6 years of experience as a licensed clinical social worker. The main modalities that I employ are Cognitive Behavioral Therapy, Trauma-Informed Care, Motivational Interviewing, Mindfulness-Based Interventions, Illness Recovery and Management, Rational Emotive Behavioral Therapy, and Solution Focused Therapy as needed.
(336) 569-2499 
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Greensboro, NC 27410
Offers online therapy
Photo of Natosha S Knight, Clinical Social Work/Therapist in Greensboro, NC
Natosha S Knight
Clinical Social Work/Therapist, MSW, LCSW
Verified
I also use Cognitive Behavioral Therapy and mindfulness to help explore core beliefs from the past that are impacting your life today.
Accepting new telehealth clients. I love working with the non-conformists, artists, dreamers, and beautiful weirdos of the world! My ideal clients are working on identity in the context of non-traditional relationships (queer, poly, kinky) or in the context of body liberation. We might be a good fit if you've ever asked yourself: How can I be stronger, more confident, and more of a badass? Why the hell can't my family accept me as I am? How can I break my pattern of getting into toxic relationships? How can I build trust and love with my own body? You deserve to feel better, no matter what your anxiety is telling you.
(919) 899-4249 
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Greensboro, NC 27408
Offers online therapy
Photo of Chris Elliott, Counselor in Greensboro, NC
Chris Elliott
Counselor, NCC, LPCA
Verified
My orientation is existential and cognitive -behavioral therapy.
I have worked with children, teens, and families for the past sixteen years, first in an educational capacity and then in counseling and mentorship. While in graduate school for counseling, coursework has included family systems, marital conflict, crisis, career, human sexuality, and addictive behaviors. My practicum has involved domestic violence and sexual assault victims and perpetrators. My internship has included a very diverse population and a variety of concerns, but I have developed my focus toward teenagers, families, and couples. My passion is to help teens and families achieve their potential and live from a perspective of optimal holistic wellness.
(336) 777-7499 
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Greensboro, NC 27455
Photo of Vicki Conner, Licensed Professional Counselor in Greensboro, NC
Vicki Conner
Licensed Professional Counselor, MS, LCMHC, NCC
Verified
By utilizing Cognitive Behavioral Therapy, EMDR and Mindfulness techniques, Vicki reports "miracles happen".
Welcome! Vicki's practice primarily focuses on adults who suffer from symptoms associated with trauma. While various events in life may cause post traumatic stress, Vicki has learned that symptoms often begin early in life through family neglect or other difficult family relations. If your emotions and esteem feel challenged by early traumatic experiences and memories, know that you do not have to spend the rest of life getting over childhood. Vicki has tools to share with you that she believes can help.
(336) 844-4106 
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Greensboro, NC 27403
Offers online therapy
Photo of Kate Sprinkle, Lic Clinical Mental Health Counselor Associate in Greensboro, NC
Kate Sprinkle
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified
My approach includes elements of talk therapy, cognitive therapies, mindfulness, self-compassion, and trauma-informed care.
I am passionate about working with struggling couples, individuals troubled with anxiety or depression, and overwhelmed or stressed parents. You might feel like something in your life needs to change, but you don't where to start. As a counselor I provide a compassionate space for clients to focus on what they want and need. By collaborating with each individual or couple, I work with you to consider your needs and then empower you to create change that works for you. Schedule an appointment today or call me with questions: https://santoscounseling.clientsecure.me/
(336) 891-3026 x5 
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Greensboro, NC 27410
Offers online therapy
Photo of Jasmine R Faulcon, Lic Clinical Mental Health Counselor Associate in Greensboro, NC
Jasmine R Faulcon
Lic Clinical Mental Health Counselor Associate, LCAS-A
Verified
My approach to counseling includes cognitive behavioral therapy, motivational interviewing, person-centered therapy, reality therapy, emotionally focused therapy, and trauma informed care.
I strive to create a space of warmth and acceptance so that clients I work with feel empowered to express themselves freely. Feeling empowered to express oneself in sessions is vital for positive outcomes in the counseling process.
(336) 360-5956 
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Greensboro, NC 27406
Photo of Lori Thompson, Licensed Professional Counselor in Greensboro, NC
Lori Thompson
Licensed Professional Counselor, MA, LCMHC
Verified
I implement elements of Cognitive Behavioral Therapy, Narrative Therapy and Family Systems theory with a Christian perspective.
I provide therapy to adults and couples. My special interests are working with individuals experiencing symptoms of trauma, depression, anxiety, mood swings, relational conflict, grief and loss, career transitions, and more. I also enjoy helping couples prepare for an upcoming marriage and couples struggling with marital issues.
(336) 515-6577 x100 
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Greensboro, NC 27410
Offers online therapy
Photo of Brian Heller, Licensed Professional Counselor in Greensboro, NC
Brian Heller
Licensed Professional Counselor, MS, LCMHC
Verified
CBT will provide the framework and the process will reveal itself.
Life really is all about perception and I want to help you perceive a more positive life. I know that life presents challenges to us all, but I also believe that how you choose to think about those challenges will determine how you feel. And of course, how you feel will determine how you live. Just the fact that you are reading this is a good sign. It’s a sign that you are tired of not living the life you deserve. It’s a sign that you are nearing the point where healing can begin. It’s a sign that you are ready to claim your story, and your ability to rewrite the parts that aren’t working. Change your story and you change your life!
(336) 459-1032 
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Greensboro, NC 27410
Offers online therapy
Photo of Cheri M. Dawson, Licensed Clinical Mental Health Counselor in Greensboro, NC
Cheri M. Dawson
Licensed Clinical Mental Health Counselor, MA, MS, LCMHC, CRC
Verified
Mindfulness, relaxation, cognitive behavioral techniques, and progressive counting are some of the methods I may use in helping you achieve meaningful and lasting changes.
Are feelings of anxiety, sadness, or stress holding you back? I believe that utilizing your individual strengths as a foundation, working on improving coping strategies, and striving for intentional self care can be helpful elements in overcoming these obstacles. Meeting together in a comfortable atmosphere, we can work through current challenges and past experiences that affect your ability to move forward. I work with clients to help them better understand and reduce their feelings of anxiety or depression, and to successfully navigate difficult situations or life transitions.
(336) 376-7223 
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Greensboro, NC 27410
Offers online therapy
Photo of All Are Welcome Counseling, Clinical Social Work/Therapist in Greensboro, NC
All Are Welcome Counseling
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified
I utilize a variety of approaches ( CBT , mindfulness, bibliotherapy) in order to best serve my client's individual needs.
We all have times in which we struggle in life and need a helping hand. We face choices in life, circumstances come up. Life happens and our normal ways of dealing and coping aren't working. Perhaps you are struggling in dealing with a toxic relationship, family conflict, or that job you wish you could quit. Or you're looking for ways to engage in self-care to manage day-to-day stress. Perhaps you have been looking, searching for someone to see for anxiety or depression, or you've been looking for a therapist who is part of the LGBTQIA+ community who can relate to your struggles. Perhaps you're working to overcome religious trauma.
(336) 203-8768 
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Greensboro, NC 27401
Offers online therapy
Photo of Linda S Makinson, Licensed Professional Counselor in Greensboro, NC
Linda S Makinson
Licensed Professional Counselor, PhD, LCMHCS, NCC
Verified
The choice to seek counseling can begin a life changing process. I have been providing counseling for individuals, couples and families for over 20 years. My areas of expertise include the treatment of depression, anxiety, trauma, relationship issues, and other mental health concerns. I utilize a caring and respectful approach and tailor sessions to each person's unique situation. My primary treatment modality is mindfulness based cognitive behavior therapy. However, I also take a systemic approach to relationships and often incorporate aspects of psychodynamic and narrative therapies when needed.
(336) 485-4027 
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Greensboro, NC 27401
Photo of Jennifer Cook, Clinical Social Work/Therapist in Greensboro, NC
Jennifer Cook
Clinical Social Work/Therapist, MSW, LCSW-A
Verified
To assist you in the best way I can, I draw techniques from CBT and theoretical approaches like psychodynamic therapy which is a longer-term approach than CBT , motivational interviewing to help you reach your goals, and person-centered therapy which focuses on how the disapproval and criticism of others can cause the emotional distress you are experiencing.
My ideal client is someone motivated to make changes in themselves and is committed to the therapy process. I strive to always create a safe, accepting, honest and relaxing environment, which can empower growth within you. I believe to make lasting progress in therapy, it is important to establish a strong therapeutic relationship with the client through genuine understanding, empathy, letting them direct their therapeutic priorities, and unconditional positive regard. I have experience with substance abuse, mood disorders, anxiety disorders, personality disorders, impulse-control disorders and symptoms related to life issues.
(336) 221-3920 x105 
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Greensboro, NC 27407
Not accepting new clients
Photo of Schenika Silver, Counselor in Greensboro, NC
Schenika Silver
Counselor
Verified
Schenika provides a safe, supportive, non-judgmental space for her clients to explore their thoughts and emotions and receive healing and transformation through collaborative, cognitive -behavioral and solution-focused approaches.
Schenika Silver is a Licensed Clinical Mental Health Counselor in the state of North Carolina whose priority is to build a partnership with you to create a life of purpose and fulfillment. She has four years of experience serving children, adolescents, adults and couples seeking help with trauma, depression, anxiety, and life transitions. Schenika completed her Bachelor of Science in Human Development Family Studies with a double major in Sociology from University of North Carolina at Greensboro. She received her Master of Arts in Professional Counseling from Liberty University.
(336) 559-3880 
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Greensboro, NC 27410
Offers online therapy
Photo of Brianna Jacobs, Counselor in Greensboro, NC
Brianna Jacobs
Counselor, MAEd, LCMHC
Verified
I primarily use Cognitive Behavioral Therapy, Person Centered Therapy, and Feminist Therapy to help foster growth.
I am an advocate for mental health wellness. I have a passion for assisting people in their search for healing. Like a beautiful flower, I believe that every client has different needs to grow and flourish. Therefore, I utilize an individualized approach to ensure that my clients needs are met. I strive to make your experience safe and welcoming by providing a non judgemental space where you can share freely.
(336) 347-4936 
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Greensboro, NC 27408
Photo of Jason Herndon, Psychologist in Greensboro, NC
Jason Herndon
Psychologist, PhD, HSP-P, MSPH
Verified
I use a variety of therapeutic orientations (Gottman method, cognitive behavioral, interpersonal psychotherapy, and family systems) to support couples and families with a strong emphasis on evidence-based practice.
Recent life changes have been a strain on your romantic relationship. You've tried everything you know but you're still drifting apart. You and your partner are open to working to improve your relationship. You're looking for ways to decrease conflict, increase friendship, and create a healthy relationship.
(743) 200-2411 
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Greensboro, NC 27455
Not accepting new clients
Photo of DeBorah Wall, Clinical Social Work/Therapist in Greensboro, NC
DeBorah Wall
Clinical Social Work/Therapist, LCSW
Verified
These include client-centered, cognitive -behavioral, solution-focused, trauma recovery, guided imagery, and PTSD.
I am a Licensed Clinical Social Worker, and I have over 30 years of clinical experience. I am a Board Certified Diplomat and a Certified Clinical Trauma Professional. I feel that it is my calling to assist individuals by providing support and coping skills that will assist with their life situations. My experiences extend from working with individuals, groups, and veterans with depression, anxiety, PTSD, trauma, relationship issues, self-esteem, adjustment disorders, crisis intervention, and life issues.
(336) 901-7784 
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Greensboro, NC 27410
Offers online therapy
Photo of Indhira M Udofia, Clinical Social Work/Therapist in Greensboro, NC
Indhira M Udofia
Clinical Social Work/Therapist, MSW, STM, LCSW
Verified
I specialize in a variety of treatment modalities and approaches including Trauma Formed Cognitive Behavioral Therapy, Brainspotting, Narrative Therapy, and Decolonial healing modalities.
As a clinician, my aim is to integrate multiple frameworks and modalities to promote the healing and flourishing of marginalized communities. My extensive work experiences in clinical and community settings (since 2009) and faith communities (since 2014) shaped my deep passion for helping communities and individuals recover from trauma, especially in spaces of spiritual abuse and grief. I believe that my work is a collaborative effort to empower others in their own lives and healing journey. I believe in using strengths-based methodologies that holistically embrace individuals and communities in practice.
(336) 850-5631 
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Greensboro, NC 27410
Offers online therapy
Waitlist for new clients
Photo of Jaime Robertson, Clinical Social Work/Therapist in Greensboro, NC
Jaime Robertson
Clinical Social Work/Therapist, MSW, LCSW
Verified
I typically incorporate elements of cognitive behavioral therapy, DBT skills, and person-centered therapy.
Connection is an empowering process and a vital first step to healing. Whether you are struggling to function in day to day activities or are seeking to further your journey of self discovery, I can provide the guidance and support to reach your goals. I am passionate about serving members of marginalized communities particularly individuals who identify as LGBT+. My interests include infertility struggles, eating disorders, bariatric concerns, intuitive eating, parenting, wellness management, and mindfulness practice. I am currently in network with United Healthcare, Cigna, and Aetna. I will soon have the ability to accept BCBS.
(336) 656-2555 
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Greensboro, NC 27407
Offers online therapy
Photo of Vatara Scott, Clinical Social Work/Therapist in Greensboro, NC
Vatara Scott
Clinical Social Work/Therapist, LCSW
Verified
One size never fits all, so I use a variety of evidence-based approaches such as Cognitive Behavioral Therapy ( CBT ), Mindfulness, Motivational Interviewing (MI), and Cognitive Processing Therapy (CPT).
Thank you for taking the considerable step to seek professional counseling services - I’m so grateful you landed here! I am a skilled Licensed Clinical Social Worker with over seven years of experience providing support across the lifespan to those struggling with the debilitating effects of depression, anxiety, grief and loss, chronic illness/pain, relationship challenges, and life stressors. I will work alongside you and your loved ones to assist in processing emotions and developing the skills needed to navigate difficult experiences.
(336) 542-2227 
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Greensboro, NC 27401
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Greensboro or for a Greensboro CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.