Bisexual Therapists in Greensboro, NC

As a clinical social worker, I am passionate about aiding clients in the healing and empowerment process. Whether it is difficulties with life's transitions or ongoing issues related to mood disorders, I take a holistic, intersectional approach with all of my clients in order to find the intervention(s) that best suit their individual needs and strengths. In particular, I focus on being an accepting and affirming environment for LGBTQi+ individuals. In general, my ultimate goal in treatment is to provide anyone and everyone a safe, stable environment where healing can occur.

Somewhere along the way you started feeling like a zombie. You are physically and emotionally exhausted. You're feeling burned out, overwhelmed, disconnected and on edge. Hopelessness is sinking in or has already sunken in. You're calling out to work or skipping classes. You are terrified that you can't handle life's demands or the needs of those who count on you. Your family and relationships are suffering. The words "self-care" elicits both a laugh and a sinking feeling in your stomach, but also, you know that at some point something has to give. You are tired of feeling guilty for having your own needs. It is time.

You’re discouraged living in a world that urges us to shrink, to take up less space, and to be less of ourselves. You might feel messy, disconnected or stressed about life, transitions, or relationships. You feel anxiety about the future, yourself, and other people's expectations of you. You might be processing identity issues or past trauma. Whatever is going on, you’re feeling down on yourself and know something has to change. You want to move to a place where you can fully accept yourself. You want to give yourself the life you've dreamed of. You want to feel validated and you want to be empowered in your true self.

“No” is not in your vocabulary. You pride yourself on being the most helpful, the best son/daughter/mother/father/community member. You were raised in a religious/spiritual tradition that discouraged expressing your needs. Maybe you overcommit yourself, and you've been overwhelmed by everything going on in life. You’ve always felt “different” from everyone around you and don’t quite know where you fit in. You want to better understand yourself and communicate with others. Perhaps you are part of the LGBTQ+ community and have struggled to find affirming therapists. You know you need help, but don't know where to start.

Should I stay or should I go? A huge question that's weighed on you. It keeps you up at night, stressing you out. Life would be so much easier if your relationship wasn't so hard. You wish you could communicate better; feel understood. But, damn, your shit and their shit get in the way. Not to mention the pressures of career, aging parents, or demanding children. It all gets thrown in the mix, leaving you exhausted, distracted, and disenchanted by the status quo. You want things to change (better sex, intimacy, connection); you're finally ready to take charge of your life in a new and meaningful way. You've come to the right place!

Together, we will create new ways to cope in the present and heal wounds from the past so that you can live the life you really want. We seek therapy for an array of reasons, often because we are hurting and unhappy in our relationships with others and ourselves. Anxiety or sadness clue us in that something is amiss. Therapy can help you heal from past hurts and face the future with clear-eyed resolve to live life how you want. I provide evidence-based therapy for trauma-related concerns, anxiety, autism and ADHD in adults, and gender and sexual identity development.

Are you experiencing issues with anxiety, setting boundaries, or having trouble being assertive in your daily life? Has social anxiety or people pleasing affected your self confidence? Maybe you're looking for ways to end unhealthy patterns in your dating life and establish healthy, long-lasting relationships. Building social skills when so much of our interactions are online, making new friends as an adult, or creating work-life balance can be confusing, challenging experiences. I want to help you strengthen your self-esteem, reduce stress, build assertiveness, and create the social life you want on your terms.

I am currently not taking new clients, but we have other therapist at my office who are. Please call! At my office, I hope to make sure all feel welcome. I want my clients to know that I hear you and I see you; your pain matters. Brutality at the hands of others is hard to process, but I hope we can go on that journey together. I specialize in trauma recovery, but also treat a variety of issues, including depression, anxiety, relationship problems, and more severe disorders. I work with my client to find what therapy methods work best for her/him/them, as we are all different individuals with different needs.

Do you feel stuck? Are you wanting more from life? You have inside of you all the potential you need. Life is a struggle, and we all have our hard moments, but we don't have to stay in our hard moments. It's my job to listen well, and bring my experiences to help teach you skills to move into a new life. If you can change your behavior, you can change your life, and my goal is to teach you easy skills to make that dream your reality. The best part of therapy is finding your "ah ha" moment, where you see the true potential for your own life, the skills needed to make that dream your reality, and the difference a little work can make.

Accepting new virtual clients! My name is Mirrah and I am a therapist and mindset coach. I became a therapist to put happiness and positivity back into the world by guiding individuals to find their light and inspire others to do the same. I work with clients who experience depression, anxiety, trauma, substance use, and self-image issues. I specialize in working with athletes and have worked with individuals across the lifespan (16-65+ years old). I help clients identify the origin of their dysfunctional behavior, heal from their past trauma, find their voice, and unashamedly live as their true self.

Healing and change takes time... a marathon versus a race. Whether you're seeking services for yourself or your child, I admire & applaud you for taking the 2nd step where the 1st was recognizing that you need help or support. I'm accepting clients aged 8+ for in person sessions. Whether an adult or child, I meet clients where they are. I will be the that empathetic & compassionate coach, guide, or hype man by take the time to get to know each client in efforts to promote utilization of their strengths & personal interests to assist in achieving the desired goal(s) and gaining the knowledge and skills needed to live their BEST life.