Anxiety Therapists in Greensboro, NC

Are you an educator with school-related anxiety and stress? Struggling with CoVid worries, dealing w/past trauma, drowning in depression or anxiety ? I specialize in mental health support for teachers and school staff. Therapy is about healing trauma, finding clarity, understanding the "why", and strengthening relationship. As a retired teacher and former school-based therapist, I have the expertise to support you in your journey toward positive change, so you can feel in control, empowered, and at peace. I know how stressful being an educator can be in these times. I taught for many years, so I've been there, and I understand!

I provide individual therapy, family therapy and parenting support. I specialize in the treatment of: Anxiety , Depression, Grief and Loss, Maternal Mental Health, Trauma and Posttraumatic Stress Disorder. I have over 10 years experience providing psychotherapy and mental health services to clients of all ages and from all walks of life. I work with individuals and families on a variety of issues including: communication, relationship and conflict resolution skills, building and sustaining healthy friendships, parent-child relationships and positive parenting, and stress management.

My clients are brave and intelligent; experts on their own beliefs, thoughts, feelings, and experiences. They are open to support and positive coping, as well as thoughtful feedback about different options for how they manage and handle stress. My clients recognize that their current or innate reactions may not always be the most productive ways to handle situations and they are ready to make changes. Presenting problems may include: Depression, Anxiety , Anger management, Trauma, Adjustment, ADHD, Oppositional Defiant Disorder, and Stress management.

Are you struggling with depression, anxiety , relationship problems, stress, or figuring out your next step in life? Have you ever felt stuck and needed a change? Counseling is a great opportunity to sort through emotions and figure out your goals.Transitioning to a new phase in life and obtaining ones goals can be overwhelming. I am Licensed Professional Counselor trained in a variety of counseling techniques. I use cognitive behavioral and holistic approaches to help my clients achieve their emotional and life goals. I would like the opportunity to guide you through your milestones and achieve happiness. Call for your free 10 minute phone consultation!

Have you realized how important self- care is ? "You can't pour from an empty cup." My ideal client is someone who is ready for change. Someone who is ready to improve their response to stress, anxiety (or fear of the unknown), doubt and rejection. My ideal client may consider themselves a multi-tasker, having little time for their own needs; a parent/ guardian, mom, wife, "boss." You may be considering the next steps of your life and how to achieve your ultimate goals; mentally, spiritually, in relationships and career. My ideal client has a vision for their life and wants to see it come to fruition.

Psychologists Dennis L. McKnight, Ph.D. and Erik Nelson, M.A., have a combined 30+ years of experience as Cognitive-Behavior Therapy specialists. State of the art treatments are utilized for the treatment of Mood Disorders: including Depression; Dysthymia; Bipolar I and II and Cyclotymia. Anxiety Disorders: including Panic Disorder; Obsessive-Compulsive Disorder; Generalized Anxiety ; Social Anxiety ; PTSD; and Phobias. ADHD: Evaluation and Treatment for individuals and families. Also Stressful Life Situations; Marital Therapy and Relationship Counseling; Personal Growth; Self-Esteem Issues; Anger Issues; Family Therapy; Codependency; and Blended Family Counseling.