Therapists in Greensboro, NC
Dominique Hickman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Greensboro, NC 27407
Not accepting new clients
I am no longer accepting clients! I work with people who are struggling with saddens, anxiousness, anger and relationship troubles. Life can be messy and sometimes you just need a space to unravel the mess. My goal is to create a safe space by providing unconditional positive regard for all of the situations that you are willing to discuss. My ideal client is someone that desires to find their best self and wants to achieve their idea of happiness and peace. Someone that believes that it is possible to achieve life goals and near-perfect situation with help from the right person.
I am no longer accepting clients! I work with people who are struggling with saddens, anxiousness, anger and relationship troubles. Life can be messy and sometimes you just need a space to unravel the mess. My goal is to create a safe space by providing unconditional positive regard for all of the situations that you are willing to discuss. My ideal client is someone that desires to find their best self and wants to achieve their idea of happiness and peace. Someone that believes that it is possible to achieve life goals and near-perfect situation with help from the right person.
Kelli E Scanlon
Licensed Professional Counselor, PhD, LCMHC
Verified Verified
2 Endorsed
Greensboro, NC 27405
Waitlist for new clients
Life can be hard. Counseling can help. My goal for therapy is to create a space where you may rediscover hope and engage in the hard work of reshaping and reclaiming your life. I most often take a Psychodynamic approach however, I utilize techniques from Cognitive-Behavioral, Gestalt, Solution-Focused, Narrative and Rogerian theories. I believe that counseling is a unique relationship, constructed within a supportive, warm, and safe environment. You are the author of your own life story and the expert of YOU ... so we'll work together to determine what you want that life story to be.
Life can be hard. Counseling can help. My goal for therapy is to create a space where you may rediscover hope and engage in the hard work of reshaping and reclaiming your life. I most often take a Psychodynamic approach however, I utilize techniques from Cognitive-Behavioral, Gestalt, Solution-Focused, Narrative and Rogerian theories. I believe that counseling is a unique relationship, constructed within a supportive, warm, and safe environment. You are the author of your own life story and the expert of YOU ... so we'll work together to determine what you want that life story to be.
Joseph C McIntosh
LCMHC Associate, MA, LCMHCA, NCC
Verified Verified
Greensboro, NC 27405 (Online Only)
Greetings and welcome! I am thrilled to be a part of your transformative therapeutic journey. As a therapist, my primary focus is to facilitate healing, energize your spirit, and empower you to recognize and harness your inner strengths. Together, we will embark on a collaborative journey towards growth, helping you overcome struggles, find healing from pain, and navigate a path towards the life you envision. I provide virtual therapeutic services and am currently accepting new clients.In my practice, I employ a blend of counseling methods, drawing from Solution-Focused, Cognitive-Behavioral, and Person-Centered approaches.
Greetings and welcome! I am thrilled to be a part of your transformative therapeutic journey. As a therapist, my primary focus is to facilitate healing, energize your spirit, and empower you to recognize and harness your inner strengths. Together, we will embark on a collaborative journey towards growth, helping you overcome struggles, find healing from pain, and navigate a path towards the life you envision. I provide virtual therapeutic services and am currently accepting new clients.In my practice, I employ a blend of counseling methods, drawing from Solution-Focused, Cognitive-Behavioral, and Person-Centered approaches.
Amy O'Hearn
Drug & Alcohol Counselor, MSW, LCAS, LCSW-A
Verified Verified
1 Endorsed
Greensboro, NC 27401
Waitlist for new clients
Are you struggling with anxiety, social settings, negative self-talk, guilt, shame, or substance use? Would you like help developing healthy coping skills, learning how to change your self-talk and behaviors? Do you have difficulty feeling confident making choices in your life? Have you struggled to connect to higher power or feel a sense of spirituality? If so, I would love to help explore these areas with you and assist you in developing a plan that allows you to accomplish your goals. We will work together to develop a plan for you and allow you to persevere through your challenges.
Are you struggling with anxiety, social settings, negative self-talk, guilt, shame, or substance use? Would you like help developing healthy coping skills, learning how to change your self-talk and behaviors? Do you have difficulty feeling confident making choices in your life? Have you struggled to connect to higher power or feel a sense of spirituality? If so, I would love to help explore these areas with you and assist you in developing a plan that allows you to accomplish your goals. We will work together to develop a plan for you and allow you to persevere through your challenges.
Cherie Powers
Licensed Clinical Mental Health Counselor, LCMHC, MS, MEd, NBCC, BC-TMH
Verified Verified
Greensboro, NC 27401 (Online Only)
Virtual only, Day & Evening appointments. I believe that everyone has the power within themselves to move forward in their journey. Our feelings and behaviors are affected by the experiences and environments that are encountered. Together we will create a path that is designed to meet your needs and support your goals. Collectively, we will strive to find harmony, balance, and wellness through the mind, body, spirit connection. This will be achieved by using evidenced-based practices that honors each person’s resilience and exploration through a strength-based approach.
Virtual only, Day & Evening appointments. I believe that everyone has the power within themselves to move forward in their journey. Our feelings and behaviors are affected by the experiences and environments that are encountered. Together we will create a path that is designed to meet your needs and support your goals. Collectively, we will strive to find harmony, balance, and wellness through the mind, body, spirit connection. This will be achieved by using evidenced-based practices that honors each person’s resilience and exploration through a strength-based approach.
Emilea Gross
Licensed Clinical Mental Health Counselor, MS/EdS, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27405
I work with teens and adults to learn skills for embracing all parts of themselves, for bringing out and using their strengths, and for thriving in environments that may not be set up to appreciate and accommodate their unique way of being in the world. You don't have to hide who you are. Who you are is beautiful. I believe that deep and meaningful healing comes from bodies being able to be their full, integrated selves. Trauma can get in the way of this. Environments that are not affirming can get in the way of this. Education systems that do not accommodate the varied ways individuals learn can get in the way of this.
I work with teens and adults to learn skills for embracing all parts of themselves, for bringing out and using their strengths, and for thriving in environments that may not be set up to appreciate and accommodate their unique way of being in the world. You don't have to hide who you are. Who you are is beautiful. I believe that deep and meaningful healing comes from bodies being able to be their full, integrated selves. Trauma can get in the way of this. Environments that are not affirming can get in the way of this. Education systems that do not accommodate the varied ways individuals learn can get in the way of this.
Timothy Covington
Counselor, MS, LCMHC-A, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27407
If you're scrolling this website because you know you need help, but you don't know where to start. You're in the right place and I feel confident I can help you. As a husband, believer, and person with hearing loss, I get it, life is far from easy. I've had my fair share of challenges navigating the ups and downs of life with no clear roadmap. I also remember my days of not believing counseling could help me and then I started my journey to becoming a therapist and my life changed.
If you're scrolling this website because you know you need help, but you don't know where to start. You're in the right place and I feel confident I can help you. As a husband, believer, and person with hearing loss, I get it, life is far from easy. I've had my fair share of challenges navigating the ups and downs of life with no clear roadmap. I also remember my days of not believing counseling could help me and then I started my journey to becoming a therapist and my life changed.
Tunde Adeyinka Adenola
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Greensboro, NC 27406
l attended the University of North Carolina at Greensboro, where l earned a BA in Psychology in 2009. In 2013, I received my Masters of Science in Mental Health Counseling from North Carolina A & T State University. I am State of North Carolina Licensed Professional Counselor. I do supports clients of all identities, including age, culture, race, ethnicity, sexual orientation, religion, spirituality and socioeconomic status. I use Clinical Pastoral therapeutic approaches and the Gottman approach when working with couples and families. The population l serve are from 18 years and above.
l attended the University of North Carolina at Greensboro, where l earned a BA in Psychology in 2009. In 2013, I received my Masters of Science in Mental Health Counseling from North Carolina A & T State University. I am State of North Carolina Licensed Professional Counselor. I do supports clients of all identities, including age, culture, race, ethnicity, sexual orientation, religion, spirituality and socioeconomic status. I use Clinical Pastoral therapeutic approaches and the Gottman approach when working with couples and families. The population l serve are from 18 years and above.
Dontae Donnell
Licensed Professional Counselor, LCMHC, LCAS-A
Verified Verified
Greensboro, NC 27407
CBT, Reality Therapy, Solution Focused Therapy, I use them all. I work to building strong therapeutic rapport with my clients, and my ability to empathize with them on issues they are dealing with daily are my strongest qualities. Depression, grief\loss, anxiety-GAD, PTSD, trauma, conflict management, peer pressure, ADHD, and behavioral problems are issues within my scope that I assist with. Decreasing negative symptoms and helping each client and his/her family live healthier lives is the ultimate goal. I have an eclectic approach to dealing with each client so that everyone’s treatment is individualized.
CBT, Reality Therapy, Solution Focused Therapy, I use them all. I work to building strong therapeutic rapport with my clients, and my ability to empathize with them on issues they are dealing with daily are my strongest qualities. Depression, grief\loss, anxiety-GAD, PTSD, trauma, conflict management, peer pressure, ADHD, and behavioral problems are issues within my scope that I assist with. Decreasing negative symptoms and helping each client and his/her family live healthier lives is the ultimate goal. I have an eclectic approach to dealing with each client so that everyone’s treatment is individualized.
Virginia Lickel Allison
Counselor, MEd, LCMHC
Verified Verified
Greensboro, NC 27408
"I am passionate about working with people who want to come into alignment with who they truly are and awaken to what they have always desired. I am a positive focused, solution oriented counselor using a variety of techniques ranging from traditional counseling to leading-edge vibrational medicine. I specialize in working with people who sincerely want to create change and discover a new way to live life.
"I am passionate about working with people who want to come into alignment with who they truly are and awaken to what they have always desired. I am a positive focused, solution oriented counselor using a variety of techniques ranging from traditional counseling to leading-edge vibrational medicine. I specialize in working with people who sincerely want to create change and discover a new way to live life.
Elizabeth M. Atkinson
Licensed Professional Counselor, BS, MACC, LCMHC
Verified Verified
Greensboro, NC 27408
Are you ready to give yourself permission to be the 'Adult' you have always wanted to be? Adulting is a choice. Permission to enjoy your life! Permission to be content! Walk in Faith! Taking Life on Life's Terms. I work with individuals/couples to find new ways to open up to a life of peace/joy. Women who can't get past their relationships with their mothers, children who are overwhelmed and families who just need help/direction. Experience with Group work on Sobriety Lifestyles Issue, Coping Skills, Mindfulness & Codependency. Depression and Anxiety can improve with increased self-awareness.
Are you ready to give yourself permission to be the 'Adult' you have always wanted to be? Adulting is a choice. Permission to enjoy your life! Permission to be content! Walk in Faith! Taking Life on Life's Terms. I work with individuals/couples to find new ways to open up to a life of peace/joy. Women who can't get past their relationships with their mothers, children who are overwhelmed and families who just need help/direction. Experience with Group work on Sobriety Lifestyles Issue, Coping Skills, Mindfulness & Codependency. Depression and Anxiety can improve with increased self-awareness.
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Tonya Johnson
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Greensboro, NC 27410
Tonya Johnson is a Licensed Clinical Mental Health Counselor Associate with 3 years of experience as a therapist, but over 15 years of experience in the mental health field. Tonya is passionate about helping individuals to address their challenges and live more rewarding lives. Tonya specializes in depression, anxiety, relationship issues, life transitions, narcissism, and both women's and men's issues.
Tonya Johnson is a Licensed Clinical Mental Health Counselor Associate with 3 years of experience as a therapist, but over 15 years of experience in the mental health field. Tonya is passionate about helping individuals to address their challenges and live more rewarding lives. Tonya specializes in depression, anxiety, relationship issues, life transitions, narcissism, and both women's and men's issues.
Wendy Douglas
Counselor, MA, LCMHCA, NCC, EMDR
Verified Verified
6 Endorsed
Greensboro, NC 27410
Do you find yourself feeling stuck, overwhelmed, anxious, or sad? Do you feel like others either don’t understand what you've been through or don’t want to talk about it? Perhaps you don't feel the freedom to talk about it, which can leave you feeling isolated, lonely, and wondering how you will ever be able to move forward. As a trauma-informed therapist, I understand that your body has self-healing capacities, but to access them, you have to give your body what it needs to heal. When you stay in a constant state of alert or shutdown, it has a detrimental impact on your brain and body. The good news is change is possible!
Do you find yourself feeling stuck, overwhelmed, anxious, or sad? Do you feel like others either don’t understand what you've been through or don’t want to talk about it? Perhaps you don't feel the freedom to talk about it, which can leave you feeling isolated, lonely, and wondering how you will ever be able to move forward. As a trauma-informed therapist, I understand that your body has self-healing capacities, but to access them, you have to give your body what it needs to heal. When you stay in a constant state of alert or shutdown, it has a detrimental impact on your brain and body. The good news is change is possible!
Ariel Brafford
Licensed Professional Counselor, MA, LCMHC, NCC, CGP
Verified Verified
Greensboro, NC 27406 (Online Only)
Not accepting new clients
I believe that clients have within themselves the capacity to learn and grow from their experiences as they develop more meaningful, healthier, and happier lives. Seeking counseling can be an initial step towards finding clarity and affirmation of one’s self. I work with adolescents and adults on a range of developmental and mental health related concerns. I have a passion for working with individuals impacted by chronic illness. Other specific areas of experience and competence include LGBTQIA+, gender, and adjustment related concerns, depressive disorders, anxiety disorders, and life transitions.
I believe that clients have within themselves the capacity to learn and grow from their experiences as they develop more meaningful, healthier, and happier lives. Seeking counseling can be an initial step towards finding clarity and affirmation of one’s self. I work with adolescents and adults on a range of developmental and mental health related concerns. I have a passion for working with individuals impacted by chronic illness. Other specific areas of experience and competence include LGBTQIA+, gender, and adjustment related concerns, depressive disorders, anxiety disorders, and life transitions.
Holly Jayamohan
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
2 Endorsed
Greensboro, NC 27401
Not accepting new clients
I am a trauma therapist that specializes in Complex Trauma and also works well with teenagers. I enjoy working with clients ages 12 and above. Are you or your teenager resistant to counseling? Allow me the opportunity to work with you in redefining your counseling experience. I provide a judgement free space for you that promotes healing and wellness. It is my desire to walk along side you as you journey from a "stuck" place to one of healing and freedom.
I am a trauma therapist that specializes in Complex Trauma and also works well with teenagers. I enjoy working with clients ages 12 and above. Are you or your teenager resistant to counseling? Allow me the opportunity to work with you in redefining your counseling experience. I provide a judgement free space for you that promotes healing and wellness. It is my desire to walk along side you as you journey from a "stuck" place to one of healing and freedom.
Karla Townsend -Counseling Services
Licensed Professional Counselor, LCMHCS
Verified Verified
Greensboro, NC 27401
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. Counseling at this office offers creative avenues for self expression as well as more formal assessments for treatment planning. Acceptance Therapy, including Trauma Focused ACT, and Cognitive Behavioral Therapy/CBT are integral to my counseling approach. In addition, I have a specific expertise in the treatment of Eating Disorders, OCD and as an ADHD-CCSP Certified Clinical Services Provider. I am licensed to provide counseling services in North Carolina, Indiana and Missouri.
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. Counseling at this office offers creative avenues for self expression as well as more formal assessments for treatment planning. Acceptance Therapy, including Trauma Focused ACT, and Cognitive Behavioral Therapy/CBT are integral to my counseling approach. In addition, I have a specific expertise in the treatment of Eating Disorders, OCD and as an ADHD-CCSP Certified Clinical Services Provider. I am licensed to provide counseling services in North Carolina, Indiana and Missouri.
Frances Patton
Marriage & Family Therapist, LMFT, MMFT, DMin
Verified Verified
Greensboro, NC 27419
Appointments available, no waitlist! Couples are my specialty. Is my partner there for me? You may feel isolated, abandoned, powerless, and hopeless in your relationship. But good news - I help couples develop warmth, the feeling that “I am lovable and he/she loves me,” that “I can count on them, and I matter to them.” I'm trained in Gottman couples therapy and Emotionally Focused Therapy, two of the most effective methods out there today. I also offer the Gottman workshop, “The Seven Principles for Making Marriage Work.” It’s for any couple, married/traditional or not. (See FrancesPattonTherapy.co.)
Appointments available, no waitlist! Couples are my specialty. Is my partner there for me? You may feel isolated, abandoned, powerless, and hopeless in your relationship. But good news - I help couples develop warmth, the feeling that “I am lovable and he/she loves me,” that “I can count on them, and I matter to them.” I'm trained in Gottman couples therapy and Emotionally Focused Therapy, two of the most effective methods out there today. I also offer the Gottman workshop, “The Seven Principles for Making Marriage Work.” It’s for any couple, married/traditional or not. (See FrancesPattonTherapy.co.)
LW Petersen Consulting
Licensed Professional Counselor, MS, LCMHC, CLC, CRC
Verified Verified
Greensboro, NC 27401 (Online Only)
Ready to feel better and don't know where to start? Most people know they haven't been doing well for some time. Stuck in patterns or habits that aren't working. I offer a space to work through the symptoms that are bogging you down and identify the root vulnerabilities so you actually get better. Let’s get started!
Ready to feel better and don't know where to start? Most people know they haven't been doing well for some time. Stuck in patterns or habits that aren't working. I offer a space to work through the symptoms that are bogging you down and identify the root vulnerabilities so you actually get better. Let’s get started!
Jamesa Bitting
Marriage & Family Therapist, MA, LMFT, MEd
Verified Verified
1 Endorsed
Greensboro, NC 27408 (Online Only)
Not accepting new clients
I am a fully-licensed Marriage and Family Therapist. I have a warm and inviting approach in hopes of taking the stigma out of therapy. As an African-American therapist, I provide a safe place for individuals, couples and families to find their way through to a process of healing. Building trust, esteem, confidence, respect, loyalty and love is imperative to the process as we work together.
I am a fully-licensed Marriage and Family Therapist. I have a warm and inviting approach in hopes of taking the stigma out of therapy. As an African-American therapist, I provide a safe place for individuals, couples and families to find their way through to a process of healing. Building trust, esteem, confidence, respect, loyalty and love is imperative to the process as we work together.
Robin Smelzer
Counselor, MA, NCC, LCMHCA
Verified Verified
Greensboro, NC 27401
Welcome to Counseling Greensboro! Counseling is not always about resolving problems; it is a powerful tool for personal growth and self-discovery. It can enhance your well-being, authenticity, and overall success as a human being. Counseling as a proactive step in your life can lead to profound self-awareness and positive transformation. By engaging in counseling, you are investing in your personal development and nurturing the best version of yourself. It's an opportunity to explore your inner world, understand your emotions, thoughts, and behaviors, uncover your strengths and values.
Welcome to Counseling Greensboro! Counseling is not always about resolving problems; it is a powerful tool for personal growth and self-discovery. It can enhance your well-being, authenticity, and overall success as a human being. Counseling as a proactive step in your life can lead to profound self-awareness and positive transformation. By engaging in counseling, you are investing in your personal development and nurturing the best version of yourself. It's an opportunity to explore your inner world, understand your emotions, thoughts, and behaviors, uncover your strengths and values.
See more therapy options for Greensboro
How does your Therapist compare?
Number of Therapists in Greensboro, NC
700+
Average cost per session
$125
Therapists in Greensboro, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
79% | Self Esteem |
75% | Relationship Issues |
74% | Coping Skills |
74% | Stress |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
77% | Aetna |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Greensboro, NC see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Greensboro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.