EMDR Therapists in Garner, NC
We offer EMDR (Eye Movement Desensitization Reprocessing), Cognitive Behavioral Therapy, Client Centered and other therapeutic approaches.
We all have life challenges from time to time. At Life Without Limits (LWL, Inc.) our treatment approach is nonjudgmental and supportive. Whether one is having adjustment issues, depression or coping that has led to negative consequences, we can assist you with developing new skills and coping strategies towards your life goals. Together we can make it happen.
We offer EMDR (Eye Movement Desensitization Reprocessing), Cognitive Behavioral Therapy, Client Centered and other therapeutic approaches.
We all have life challenges from time to time. At Life Without Limits (LWL, Inc.) our treatment approach is nonjudgmental and supportive. Whether one is having adjustment issues, depression or coping that has led to negative consequences, we can assist you with developing new skills and coping strategies towards your life goals. Together we can make it happen.
I utilize EMDR, Dialectical Behavior Therapy (DBT), and Internal Family Systems, while drawing on the Ecological Model to understand how social and environmental factors may impact your well-being.
Do you ever feel overwhelmed, struggling to process emotions or navigate life’s challenges? I provide a supportive, safe space for individuals—especially people of color—who are seeking to heal from trauma and reclaim their lives. Imagine your ideal self: ready to process experiences, overcome self-doubt, and build resilience. My clients often seek help with emotional dysregulation, anxiety, or relational challenges. Together, we explore your needs and goals, helping you express yourself freely, gain clarity, and take control of your journey toward growth, balance, and empowerment.
I utilize EMDR, Dialectical Behavior Therapy (DBT), and Internal Family Systems, while drawing on the Ecological Model to understand how social and environmental factors may impact your well-being.
Do you ever feel overwhelmed, struggling to process emotions or navigate life’s challenges? I provide a supportive, safe space for individuals—especially people of color—who are seeking to heal from trauma and reclaim their lives. Imagine your ideal self: ready to process experiences, overcome self-doubt, and build resilience. My clients often seek help with emotional dysregulation, anxiety, or relational challenges. Together, we explore your needs and goals, helping you express yourself freely, gain clarity, and take control of your journey toward growth, balance, and empowerment.
Rogers Counseling Services / Tiffany S Rogers
Licensed Professional Counselor, LCMHCS, NCC
Online Only
I am EMDR and TFCBT rostered trained for dealing with trauma for children, adolescents and adults
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you!. Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools . We are now a Virtual Practice !
I am EMDR and TFCBT rostered trained for dealing with trauma for children, adolescents and adults
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you!. Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools . We are now a Virtual Practice !
Are you dealing with mom guilt? Are you the daughter of a parent with a substance use disorder? Are you coming to terms with your childhood pain? Are you literally just a girl trying to navigate life? If you are, I am the therapist for you. My vibe is all about understanding, connection, and a whole lot of heart. I think therapy should feel like a real chat with a real person. So, don’t worry about having the perfect words or some grand plan. Definitely no need for a shiny, perfect version of yourself here. I'm not here to fix you, I'm here to get you.
Are you dealing with mom guilt? Are you the daughter of a parent with a substance use disorder? Are you coming to terms with your childhood pain? Are you literally just a girl trying to navigate life? If you are, I am the therapist for you. My vibe is all about understanding, connection, and a whole lot of heart. I think therapy should feel like a real chat with a real person. So, don’t worry about having the perfect words or some grand plan. Definitely no need for a shiny, perfect version of yourself here. I'm not here to fix you, I'm here to get you.
I am accepting new clients that are looking for Intensive EMDR.
Perhaps you’ve been meaning to get into weekly therapy for a while now, but your schedule has been so hectic and demanding that a weekly therapy appointment feels more overwhelming than supportive. If you need help with your anxiety or depression right now, and you don’t want to spend months in the traditional weekly model of therapy treatment.
I am accepting new clients that are looking for Intensive EMDR.
Perhaps you’ve been meaning to get into weekly therapy for a while now, but your schedule has been so hectic and demanding that a weekly therapy appointment feels more overwhelming than supportive. If you need help with your anxiety or depression right now, and you don’t want to spend months in the traditional weekly model of therapy treatment.
I take a holistic, integrative, and integrated approach to therapy. I aim to treat the whole person, and sometimes even the whole family within my group practice. My objective is to partner with each client to support in accessing the resources, both internal and external, needed to achieve their individual goals. This drive is what led me to create Mind & Body Therapeutic Connections. We offer an interdisciplinary treatment team to provide: individual, family, and couples counseling, psychiatric medication management, nutrition counseling, acupuncture, yoga therapy, massage therapy, Reiki, personal training, group fitness & yoga.
I take a holistic, integrative, and integrated approach to therapy. I aim to treat the whole person, and sometimes even the whole family within my group practice. My objective is to partner with each client to support in accessing the resources, both internal and external, needed to achieve their individual goals. This drive is what led me to create Mind & Body Therapeutic Connections. We offer an interdisciplinary treatment team to provide: individual, family, and couples counseling, psychiatric medication management, nutrition counseling, acupuncture, yoga therapy, massage therapy, Reiki, personal training, group fitness & yoga.
EMDR, Gottman, EFT, ACT and narrative therapy are methods I practice.
I am commited to excellence and personal integrity to help you experience life as it was designed to be. I welcome people of all belief-systems or those who prefer not to express any religious practices. A non-judgmental, safe environment where hope and healing can begin is my desire to meet each client’s needs.
EMDR, Gottman, EFT, ACT and narrative therapy are methods I practice.
I am commited to excellence and personal integrity to help you experience life as it was designed to be. I welcome people of all belief-systems or those who prefer not to express any religious practices. A non-judgmental, safe environment where hope and healing can begin is my desire to meet each client’s needs.
Kerry can help you heal from the past, build your self-esteem, and find joy in life. Kerry has over 10 years of experience. She uses Internal Family Systems, Polyvagal Theory, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitizing and Reprocessing ( EMDR). Are you feeling anxious, stuck, or frustrated with your relationships? Are you tired of being overwhelmed and putting everyone else first? She can help.
Kerry can help you heal from the past, build your self-esteem, and find joy in life. Kerry has over 10 years of experience. She uses Internal Family Systems, Polyvagal Theory, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitizing and Reprocessing ( EMDR). Are you feeling anxious, stuck, or frustrated with your relationships? Are you tired of being overwhelmed and putting everyone else first? She can help.
In our sessions, I use a variety of therapeutic techniques including EMDR.
Whether you’re dealing with the effects of abuse, loss, or other traumatic experiences, I’m committed to helping you find resilience and inner strength. You don’t have to face this alone. Your journey is about more than overcoming the past—it’s about creating a future filled with hope and self-empowerment. Together we will turn your pain into strength.
In our sessions, I use a variety of therapeutic techniques including EMDR.
Whether you’re dealing with the effects of abuse, loss, or other traumatic experiences, I’m committed to helping you find resilience and inner strength. You don’t have to face this alone. Your journey is about more than overcoming the past—it’s about creating a future filled with hope and self-empowerment. Together we will turn your pain into strength.
After an EMDR session, many clients experience a reduction in emotional distress related to past trauma or negative memories, allowing them to feel more grounded and at peace.
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
After an EMDR session, many clients experience a reduction in emotional distress related to past trauma or negative memories, allowing them to feel more grounded and at peace.
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
I use CBT, EMDR, Narrative Therapy, Psychodynamic Therapy, Bibliotherapy (think therapeutic book club), and other insight-oriented approaches to help you remove the debris obstructing the path to your destiny.
Are you a professional woman who's tired of facing the same mental and emotional roadblocks in your life, work, and relationships? Do you yearn for a life of greater purpose, peace, fulfillment, and connection? I'm here to help!
I specialize in helping high-performing professional women recover from childhood trauma, codependent and emotionally destructive relationships, perfectionism, depression, anxiety, and other life-controlling challenges.
I use CBT, EMDR, Narrative Therapy, Psychodynamic Therapy, Bibliotherapy (think therapeutic book club), and other insight-oriented approaches to help you remove the debris obstructing the path to your destiny.
Are you a professional woman who's tired of facing the same mental and emotional roadblocks in your life, work, and relationships? Do you yearn for a life of greater purpose, peace, fulfillment, and connection? I'm here to help!
I specialize in helping high-performing professional women recover from childhood trauma, codependent and emotionally destructive relationships, perfectionism, depression, anxiety, and other life-controlling challenges.
There are many reasons people decide to start therapy. Are you overwhelmed? Having a hard time controlling your emotions? Feel lost or need help with a goal? Are you a mom who constantly feels guilt that you aren't good enough? Are you having relationship issues? Are you dealing with chronic pain or grief? Reaching takes strength and shows a persons desire to heal and improve. We all deserve a time for ourselves to feel heard, understood and supported while we work towards positive changes.
There are many reasons people decide to start therapy. Are you overwhelmed? Having a hard time controlling your emotions? Feel lost or need help with a goal? Are you a mom who constantly feels guilt that you aren't good enough? Are you having relationship issues? Are you dealing with chronic pain or grief? Reaching takes strength and shows a persons desire to heal and improve. We all deserve a time for ourselves to feel heard, understood and supported while we work towards positive changes.
As a Mindfulness infused- EMDR trained therapist I will help you repair and reprocess psychological wounds and adverse life events that are keeping you stuck and preventing you from living your life to the fullest.
I specialize in treating female Adults & Adolescents with Anxiety disorders, Mood Disorders, Divorce/Separation, Abuse, Trauma, PTSD and other Women's issues including Maternal Mental Health. I strongly believe in Empowering women to become their very best, so that if their world crumbles they remain standing! The therapeutic relationship is of utmost importance in counseling and through the trusting rapport we establish, my client's are able to facilitate positive change and growth in their lives. I also provide Christian counseling upon request.
As a Mindfulness infused- EMDR trained therapist I will help you repair and reprocess psychological wounds and adverse life events that are keeping you stuck and preventing you from living your life to the fullest.
I specialize in treating female Adults & Adolescents with Anxiety disorders, Mood Disorders, Divorce/Separation, Abuse, Trauma, PTSD and other Women's issues including Maternal Mental Health. I strongly believe in Empowering women to become their very best, so that if their world crumbles they remain standing! The therapeutic relationship is of utmost importance in counseling and through the trusting rapport we establish, my client's are able to facilitate positive change and growth in their lives. I also provide Christian counseling upon request.
Ronnie Ibrahim Rizek
Licensed Clinical Mental Health Counselor, MA, LCMHC
4 Endorsed
Garner, NC 27529
I am also an EMDR trained clinician.
Do you and your partner find yourselves constantly arguing, unable to get on the same page? Have you found yourselves in a loveless marriage or relationship lacking an emotional and physical connection? For couple's suffering from relationship conflict, poor communication, broken trust, and a non-existent sex life. I am here to provide Gottman inspired couple's therapy. In addition, I do provide individual services for those suffering from anxiety, depression, PTSD, OCD, and Bipolar Disorder.
I am also an EMDR trained clinician.
Do you and your partner find yourselves constantly arguing, unable to get on the same page? Have you found yourselves in a loveless marriage or relationship lacking an emotional and physical connection? For couple's suffering from relationship conflict, poor communication, broken trust, and a non-existent sex life. I am here to provide Gottman inspired couple's therapy. In addition, I do provide individual services for those suffering from anxiety, depression, PTSD, OCD, and Bipolar Disorder.
I have additional training in both EFT and EMDR therapy.
Do you ever feel at a crossroads—unsure what you want to do, who you want to be, or how you want to be seen? Sometimes it feels like there are no options—or far too many. These questions can weigh heavily on your thoughts, health, and wellbeing. I help individuals, couples, and families explore these moments, uncover strengths, and navigate obstacles. My work includes supporting people with anxiety, depression, and trauma, and I’m especially passionate about helping youth and adults explore their interests, motivations, and identities.
I have additional training in both EFT and EMDR therapy.
Do you ever feel at a crossroads—unsure what you want to do, who you want to be, or how you want to be seen? Sometimes it feels like there are no options—or far too many. These questions can weigh heavily on your thoughts, health, and wellbeing. I help individuals, couples, and families explore these moments, uncover strengths, and navigate obstacles. My work includes supporting people with anxiety, depression, and trauma, and I’m especially passionate about helping youth and adults explore their interests, motivations, and identities.
In our work together, we’ll use tools like EMDR to process painful memories or beliefs that keep you stuck, and Acceptance and Commitment Therapy to help you reconnect with your values and build a life that feels meaningful
I specialize in trauma, anxiety, and life transitions. As an EMDR therapist, I help you process what’s been holding you back so you can move forward with more ease. My style is warm, affirming, and down-to-earth, blending evidence-based tools with real talk, humor, and compassion.
In our work together, we’ll use tools like EMDR to process painful memories or beliefs that keep you stuck, and Acceptance and Commitment Therapy to help you reconnect with your values and build a life that feels meaningful
I specialize in trauma, anxiety, and life transitions. As an EMDR therapist, I help you process what’s been holding you back so you can move forward with more ease. My style is warm, affirming, and down-to-earth, blending evidence-based tools with real talk, humor, and compassion.
I am strengths-based and I am trained in trauma-focused treatments including EMDR, Cognitive Processing Therapy and Trauma-Focused CBT.
I strive to provide a warm and caring environment for clients to explore challenges in their life. I enjoy working alongside clients who are tired of being “stuck." I believe that it is beneficial to address trauma or stressful life events that are keeping you from achieving your dreams. I am passionate about working with individuals who have ended unhealthy relationships and are wanting to heal and have healthier relationships going forward. I also like to help individuals who are in life transitions, including adolescents, young adults and older adults.
I am strengths-based and I am trained in trauma-focused treatments including EMDR, Cognitive Processing Therapy and Trauma-Focused CBT.
I strive to provide a warm and caring environment for clients to explore challenges in their life. I enjoy working alongside clients who are tired of being “stuck." I believe that it is beneficial to address trauma or stressful life events that are keeping you from achieving your dreams. I am passionate about working with individuals who have ended unhealthy relationships and are wanting to heal and have healthier relationships going forward. I also like to help individuals who are in life transitions, including adolescents, young adults and older adults.
At Calm and Focused Therapy, we offer personalized, evidence-based approaches including EMDR, CBT, DBT, ACT, MBCT, trauma-focused care, art and animal-assisted therapy, motivational interviewing, family and marital counseling, career coaching, and more.
At Calm and Focused Therapy, we believe every individual deserves personalized care tailored to their unique journey to find peace. Our approach ensures every client is matched with a clinician who truly understands their needs, providing a supportive partnership as they work toward discovering their own sense of calm and focus.
We are committed to helping our clients eliminate unhealthy fear, anxiety, and distractions, creating space for clarity and direction. By cultivating calm and focus, we can unlock the ability to find peace in our decisions — no matter the outcome.
At Calm and Focused Therapy, we offer personalized, evidence-based approaches including EMDR, CBT, DBT, ACT, MBCT, trauma-focused care, art and animal-assisted therapy, motivational interviewing, family and marital counseling, career coaching, and more.
At Calm and Focused Therapy, we believe every individual deserves personalized care tailored to their unique journey to find peace. Our approach ensures every client is matched with a clinician who truly understands their needs, providing a supportive partnership as they work toward discovering their own sense of calm and focus.
We are committed to helping our clients eliminate unhealthy fear, anxiety, and distractions, creating space for clarity and direction. By cultivating calm and focus, we can unlock the ability to find peace in our decisions — no matter the outcome.
Our team, led by an EMDR-trained therapist, offers virtual sessions tailored to your needs.
Our counseling team supports adults, teens, couples, and the LGBTQIA+ community. We address relationship issues, anxiety, depression, PTSD, ADHD, BPD, bipolar disorder, addiction, and more. Led by a Certified Clinical Trauma Professional and EMDR-trained therapist, we offer personalized, compassionate care to guide your healing and growth.
Our team, led by an EMDR-trained therapist, offers virtual sessions tailored to your needs.
Our counseling team supports adults, teens, couples, and the LGBTQIA+ community. We address relationship issues, anxiety, depression, PTSD, ADHD, BPD, bipolar disorder, addiction, and more. Led by a Certified Clinical Trauma Professional and EMDR-trained therapist, we offer personalized, compassionate care to guide your healing and growth.
See more therapy options for Garner
Nearby EMDR Therapists Searches for Garner
- Angier
- Apex
- Cary
- Clayton
- Fuquay Varina
- Holly Springs
- Knightdale
- Morrisville
- Raleigh
- Rolesville
- Smithfield
- Wendell
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.