Anger Management Therapists in Garner, NC
I am a Licensed Clinical Mental Health Counselor based in North Carolina, dedicated to helping individuals navigate life’s challenges with both professional expertise and real-life experience. My approach combines book knowledge with real-world experiences, enabling me to connect with clients on a deeper level and provide more meaningful support.
I am a Licensed Clinical Mental Health Counselor based in North Carolina, dedicated to helping individuals navigate life’s challenges with both professional expertise and real-life experience. My approach combines book knowledge with real-world experiences, enabling me to connect with clients on a deeper level and provide more meaningful support.
Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety.
Maurice is nationally certified in Trauma Focused Cognitive Behavior Therapy and uses the following evidence-based practices Eco-Systemic Structural Family Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety.
Maurice is nationally certified in Trauma Focused Cognitive Behavior Therapy and uses the following evidence-based practices Eco-Systemic Structural Family Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
Do you have anger issues?
My style of therapy is direct, and firm, however, still respectful, and compassionate. My approach will challenge the way you think, and challenge your awareness of your feelings. I will support you to forgive yourself emotionally regarding experiences that were traumatic, painful, overwhelming, confusing, and toxic.
Do you have anger issues?
My style of therapy is direct, and firm, however, still respectful, and compassionate. My approach will challenge the way you think, and challenge your awareness of your feelings. I will support you to forgive yourself emotionally regarding experiences that were traumatic, painful, overwhelming, confusing, and toxic.
I bring extensive experience working with children, adolescents, families, and couples. I use a person-centered approach meeting clients where they are and tailoring therapy to their unique strengths, goals, and needs. My professional background includes supporting individuals navigating substance use, poverty, anxiety, depression, trauma, athletes, reintegration after incarceration, individuals that are currently incarcerated and a wide range of mental health concerns.
I bring extensive experience working with children, adolescents, families, and couples. I use a person-centered approach meeting clients where they are and tailoring therapy to their unique strengths, goals, and needs. My professional background includes supporting individuals navigating substance use, poverty, anxiety, depression, trauma, athletes, reintegration after incarceration, individuals that are currently incarcerated and a wide range of mental health concerns.
I strive to provide an environment where you feel seen and heard. I believe each person is unique with strengths they can build on. I enjoy working with individuals from a wide variety of backgrounds, treating everyone with dignity and respect. My approach is to create an open space where you can discuss your worries and I cater your treatment to meet your own unique needs. I will help you work to discover your inherent self-worth and feel empowered to use coping skills when overwhelmed.
I strive to provide an environment where you feel seen and heard. I believe each person is unique with strengths they can build on. I enjoy working with individuals from a wide variety of backgrounds, treating everyone with dignity and respect. My approach is to create an open space where you can discuss your worries and I cater your treatment to meet your own unique needs. I will help you work to discover your inherent self-worth and feel empowered to use coping skills when overwhelmed.
Feeling stuck? Unheard? Hurt? Have annoying thoughts that won't go away, or behaviors affecting your relationships? These challenges (and more) can be addressed and things can get better. I will work with you to identify, set goals and work towards your goals to meet your needs. We will work together to manage thoughts, emotions and behaviors and to have more healthy relationships. I am here to walk alongside you, as I want you to be successful in managing the things that hinder your peace, stability, rest and motivation! It's doable! Let's work together to get it done!
Feeling stuck? Unheard? Hurt? Have annoying thoughts that won't go away, or behaviors affecting your relationships? These challenges (and more) can be addressed and things can get better. I will work with you to identify, set goals and work towards your goals to meet your needs. We will work together to manage thoughts, emotions and behaviors and to have more healthy relationships. I am here to walk alongside you, as I want you to be successful in managing the things that hinder your peace, stability, rest and motivation! It's doable! Let's work together to get it done!
At Calm and Focused Therapy, we believe every individual deserves personalized care tailored to their unique journey to find peace. Our approach ensures every client is matched with a clinician who truly understands their needs, providing a supportive partnership as they work toward discovering their own sense of calm and focus.
We are committed to helping our clients eliminate unhealthy fear, anxiety, and distractions, creating space for clarity and direction. By cultivating calm and focus, we can unlock the ability to find peace in our decisions — no matter the outcome.
At Calm and Focused Therapy, we believe every individual deserves personalized care tailored to their unique journey to find peace. Our approach ensures every client is matched with a clinician who truly understands their needs, providing a supportive partnership as they work toward discovering their own sense of calm and focus.
We are committed to helping our clients eliminate unhealthy fear, anxiety, and distractions, creating space for clarity and direction. By cultivating calm and focus, we can unlock the ability to find peace in our decisions — no matter the outcome.
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
I am a strong believer that therapy is for everyone. Whether you simply need a listening ear to process your emotions, or are struggling to cope with the immense stress and burdens that have been handed to you. I am here to provide a safe and nonjudgemental space for you to explore your feelings and dive into the parts of ourselves we may be messy and complicated. Together we can work towards a better understanding of self and learn skills that can be applied to improve our everyday lives.
I am a strong believer that therapy is for everyone. Whether you simply need a listening ear to process your emotions, or are struggling to cope with the immense stress and burdens that have been handed to you. I am here to provide a safe and nonjudgemental space for you to explore your feelings and dive into the parts of ourselves we may be messy and complicated. Together we can work towards a better understanding of self and learn skills that can be applied to improve our everyday lives.
Note - Open availability mornings, midday and limited evening availability. Hello, my name is Dr. Edward Coffey and I am a licensed Clinical Mental Health Therapist. I am accepting new clients and I utilizing many traditional methods of counseling including Cognitive Behavioral Therapy & Person-Center therapy. Building a positive rapport and trusting relationship while maintaining ethics & confidentiality. Transparency is key and trusting the process. I look forward to working with you. I am more concerned with IMPACT rather than INCOME! I care about the clients I work with and have their best interest in mind at all times.
Note - Open availability mornings, midday and limited evening availability. Hello, my name is Dr. Edward Coffey and I am a licensed Clinical Mental Health Therapist. I am accepting new clients and I utilizing many traditional methods of counseling including Cognitive Behavioral Therapy & Person-Center therapy. Building a positive rapport and trusting relationship while maintaining ethics & confidentiality. Transparency is key and trusting the process. I look forward to working with you. I am more concerned with IMPACT rather than INCOME! I care about the clients I work with and have their best interest in mind at all times.
Accepting new clients! Our team, led by an EMDR-trained therapist, offers virtual sessions tailored to your needs. If you're feeling overwhelmed by depression, anxiety, stress, relationship issues, or navigating life transitions, we are here to support you. Struggling to process past or present trauma? We can help you heal and move forward. Therapy provides a safe and nurturing space for you to gain clarity, accountability, and encouragement as you work toward your goals. We believe that while everyone has a history, we all possess the potential to transform and rewrite our stories for a brighter future.
Accepting new clients! Our team, led by an EMDR-trained therapist, offers virtual sessions tailored to your needs. If you're feeling overwhelmed by depression, anxiety, stress, relationship issues, or navigating life transitions, we are here to support you. Struggling to process past or present trauma? We can help you heal and move forward. Therapy provides a safe and nurturing space for you to gain clarity, accountability, and encouragement as you work toward your goals. We believe that while everyone has a history, we all possess the potential to transform and rewrite our stories for a brighter future.
HEALING is available NOW...if you choose to accept it! Today, so many people are dealing with hurts that constantly impact their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help you live a more balanced, enjoyable life.
HEALING is available NOW...if you choose to accept it! Today, so many people are dealing with hurts that constantly impact their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help you live a more balanced, enjoyable life.
I am passionate about serving others by integrating the best mental health practices. I offer spiritual care if requested. As a Licensed Counselor supervisor, Licensed Substance Abuse Counselor and a Minister. I provide care to anyone who wants to grow in person and through HIPPA secure teletherapy. I address a range of mental health concerns, life transitions, relationship issues, and trauma and can integrate clinical counseling and theology. I combine research based psychology with a Christian perspective of suffering, hope, and redemptive love on request. EMDR, Gottman, EFT, ACT and narrative therapy are methods I practice.
I am passionate about serving others by integrating the best mental health practices. I offer spiritual care if requested. As a Licensed Counselor supervisor, Licensed Substance Abuse Counselor and a Minister. I provide care to anyone who wants to grow in person and through HIPPA secure teletherapy. I address a range of mental health concerns, life transitions, relationship issues, and trauma and can integrate clinical counseling and theology. I combine research based psychology with a Christian perspective of suffering, hope, and redemptive love on request. EMDR, Gottman, EFT, ACT and narrative therapy are methods I practice.
Kerry can help you heal from the past, build your self-esteem, and find joy in life. Kerry has over 10 years of experience. She uses Internal Family Systems, Polyvagal Theory, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitizing and Reprocessing (EMDR). Are you feeling anxious, stuck, or frustrated with your relationships? Are you tired of being overwhelmed and putting everyone else first? She can help.
Kerry can help you heal from the past, build your self-esteem, and find joy in life. Kerry has over 10 years of experience. She uses Internal Family Systems, Polyvagal Theory, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitizing and Reprocessing (EMDR). Are you feeling anxious, stuck, or frustrated with your relationships? Are you tired of being overwhelmed and putting everyone else first? She can help.
My ideal clients are individuals, couples, families, and adolescents who feel overwhelmed, stuck, or uncertain about what to do next. Many are struggling with relationship challenges, family conflict, anxiety, stress, grief, life transitions, or difficult personal decisions. They often come to therapy seeking clarity, support, and practical strategies to move forward. My team and I provide a supportive environment where clients can process challenges, improve communication, strengthen relationships, develop coping skills, and build the confidence needed to create meaningful and lasting change.
My ideal clients are individuals, couples, families, and adolescents who feel overwhelmed, stuck, or uncertain about what to do next. Many are struggling with relationship challenges, family conflict, anxiety, stress, grief, life transitions, or difficult personal decisions. They often come to therapy seeking clarity, support, and practical strategies to move forward. My team and I provide a supportive environment where clients can process challenges, improve communication, strengthen relationships, develop coping skills, and build the confidence needed to create meaningful and lasting change.
I’m Atosha McLean, a Licensed Clinical Mental Health Counselor dedicated to creating a warm, authentic, judgment-free space where you feel seen and supported. I blend compassion with trauma-informed, evidence-based tools to help you navigate anxiety, depression, trauma, and overwhelming stress. Together we build resilience and a personalized wellness path that supports healing, self-care, and growth. My work also focuses on honoring your story and building confidence as you move toward real change. You deserve a life that feels lighter and more aligned—and I’m here to hold space as you reclaim your peace, power, and possibility.
I’m Atosha McLean, a Licensed Clinical Mental Health Counselor dedicated to creating a warm, authentic, judgment-free space where you feel seen and supported. I blend compassion with trauma-informed, evidence-based tools to help you navigate anxiety, depression, trauma, and overwhelming stress. Together we build resilience and a personalized wellness path that supports healing, self-care, and growth. My work also focuses on honoring your story and building confidence as you move toward real change. You deserve a life that feels lighter and more aligned—and I’m here to hold space as you reclaim your peace, power, and possibility.
You may be feeling overwhelmed, anxious, or disconnected—struggling with self-doubt, relationship challenges, or the weight of past experiences. Maybe you’re navigating the complexities of being a high-achieving Black professional, a couple working through conflict, or someone seeking clarity in your identity and purpose. At Meaningful Emotion Therapy, we understand the intersection of race, culture, and mental health. Our therapists are here to help you break free from unhelpful patterns, strengthen your relationships, and cultivate self-compassion so you can heal, grow, and thrive.
You may be feeling overwhelmed, anxious, or disconnected—struggling with self-doubt, relationship challenges, or the weight of past experiences. Maybe you’re navigating the complexities of being a high-achieving Black professional, a couple working through conflict, or someone seeking clarity in your identity and purpose. At Meaningful Emotion Therapy, we understand the intersection of race, culture, and mental health. Our therapists are here to help you break free from unhelpful patterns, strengthen your relationships, and cultivate self-compassion so you can heal, grow, and thrive.
Do you struggle with negative thoughts, sadness, grief or loss, fear, shame or guilt? Do you feel withdrawn or go against your own values to please others, or even lash out sometimes because you don’t know what to do with how you feel? Holding feelings inside can lead to many problems including depression, anxiety, physical illness or ailments, and disconnection from friends and family. Are you your own worst critic and condemn yourself? Do you feel stuck, or lost in life and sometimes wonder who you are? You want to feel better but don't know how to get there.
Do you struggle with negative thoughts, sadness, grief or loss, fear, shame or guilt? Do you feel withdrawn or go against your own values to please others, or even lash out sometimes because you don’t know what to do with how you feel? Holding feelings inside can lead to many problems including depression, anxiety, physical illness or ailments, and disconnection from friends and family. Are you your own worst critic and condemn yourself? Do you feel stuck, or lost in life and sometimes wonder who you are? You want to feel better but don't know how to get there.
Hello, my name is Deja Jackson and I have been a therapist since February 2021. Person-centered, interpersonal, mindfulness, Cognitive Behavioral Therapy are some therapeutic methods I utilize to help clients overcome struggles they may be having. Self-care is a big part of my practice, because I believe it can be difficult to care for others in our lives, when we are not caring for ourselves properly. I like to encourage my client to enforce boundaries they believe they need in their lives, understand the importance of compromise and when it is appropriate, and maintain mindfulness of needs and emotions.
Hello, my name is Deja Jackson and I have been a therapist since February 2021. Person-centered, interpersonal, mindfulness, Cognitive Behavioral Therapy are some therapeutic methods I utilize to help clients overcome struggles they may be having. Self-care is a big part of my practice, because I believe it can be difficult to care for others in our lives, when we are not caring for ourselves properly. I like to encourage my client to enforce boundaries they believe they need in their lives, understand the importance of compromise and when it is appropriate, and maintain mindfulness of needs and emotions.
Violence, Grief, Anger, and Trauma.
I typically use tenets from Cognitive Behavioral Therapy (CBT), Psychodynamic, and other client-centered approaches in order to meet the unique needs and challenges of each client, regardless of age, race, or gender. Additionally, I am trained in the integration of psychology/theology, so I am able to offer a Faith-enhanced counseling experience, on request
Violence, Grief, Anger, and Trauma.
I typically use tenets from Cognitive Behavioral Therapy (CBT), Psychodynamic, and other client-centered approaches in order to meet the unique needs and challenges of each client, regardless of age, race, or gender. Additionally, I am trained in the integration of psychology/theology, so I am able to offer a Faith-enhanced counseling experience, on request
See more therapy options for Garner
Nearby Anger Management Therapists Searches for Garner
- Angier
- Apex
- Cary
- Clayton
- Fuquay Varina
- Holly Springs
- Knightdale
- Morrisville
- Raleigh
- Rolesville
- Smithfield
- Wendell
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.