Divorce Therapists in Fuquay Varina, NC
Overwhelm has become a way of life lending to feelings of anxiety, depression and disconnect. This leads to disruptions relationally with others and ourselves. Understanding how we think, feel, and behave can begin with better self-worth, mood and relationships. I’m not a nod-and-smile, vanilla sort of therapist. You’ll find that I curse, will call you out, hold you accountable, and hopefully leave you laughing and inspired. If I am not REAL, how I can expect my clients to show up in their authentic self? And when you feel safe to be real with me, we can work on how that carries over into the rest of your life.
Overwhelm has become a way of life lending to feelings of anxiety, depression and disconnect. This leads to disruptions relationally with others and ourselves. Understanding how we think, feel, and behave can begin with better self-worth, mood and relationships. I’m not a nod-and-smile, vanilla sort of therapist. You’ll find that I curse, will call you out, hold you accountable, and hopefully leave you laughing and inspired. If I am not REAL, how I can expect my clients to show up in their authentic self? And when you feel safe to be real with me, we can work on how that carries over into the rest of your life.
Anchor Behavioral Health & Wellness
Clinical Social Work/Therapist, LCSW
1 Endorsed
Fuquay Varina, NC 27526
8/2026 Update: I have immediate telehealth appointments available. Reach out via email or text my confidential line (919) 770-1860 for an appointment request link!————I believe that everyone has their own distinctive journey. You can expect treatment with me to be person-centered and non-judgmental. I feel treating the person as a whole is important and look at all aspects of life and how they intermingle. I work form a biopsychosocial perspective and pull from multiple modalities of treatment to utilize a therapeutic approach tailored specifically for each client and their unique needs.
8/2026 Update: I have immediate telehealth appointments available. Reach out via email or text my confidential line (919) 770-1860 for an appointment request link!————I believe that everyone has their own distinctive journey. You can expect treatment with me to be person-centered and non-judgmental. I feel treating the person as a whole is important and look at all aspects of life and how they intermingle. I work form a biopsychosocial perspective and pull from multiple modalities of treatment to utilize a therapeutic approach tailored specifically for each client and their unique needs.
I have extensive experience working with families undergoing divorce and custody issues and the challenges that accompany this, for both parents and children.
I also work with a range of eating disorders, depression, anxiety and self-esteem issues. My treatment focus comes from a strengths based perspective with a cognitive therapy approach. I am trained in EMDR therapy and am passionate about my work and committed to developing a strong therapeutic relationship with my clients.
I have extensive experience working with families undergoing divorce and custody issues and the challenges that accompany this, for both parents and children.
I also work with a range of eating disorders, depression, anxiety and self-esteem issues. My treatment focus comes from a strengths based perspective with a cognitive therapy approach. I am trained in EMDR therapy and am passionate about my work and committed to developing a strong therapeutic relationship with my clients.
Valiant Couples Therapy and
Marriage & Family Therapist, PhD, LMFT, LCMHC
1 Endorsed
Fuquay Varina, NC 27526
Considering separation or divorce?
You can expect us to work to truly understand you and your partner. We will explore the places where you both feel stuck and hurt in your relationship. We will work to discover both of your perspectives and help make sense of them. We will assist you in uncovering the pattern of disconnection and work toward replacing it with a pattern of deep connection.
Considering separation or divorce?
You can expect us to work to truly understand you and your partner. We will explore the places where you both feel stuck and hurt in your relationship. We will work to discover both of your perspectives and help make sense of them. We will assist you in uncovering the pattern of disconnection and work toward replacing it with a pattern of deep connection.
You wake up and tell yourself today will be different. Maybe you’ll finally feel lighter, more focused, more “you.” But then the thoughts start crowding in before the coffee even brews—worries about work, the past, or that one conversation you keep replaying. You get through the day, mostly on autopilot, pretending it’s fine. Some days it is. Other days it isn’t. You can’t remember the last time you felt genuinely calm, like your brain wasn’t running a marathon without a finish line.
You wake up and tell yourself today will be different. Maybe you’ll finally feel lighter, more focused, more “you.” But then the thoughts start crowding in before the coffee even brews—worries about work, the past, or that one conversation you keep replaying. You get through the day, mostly on autopilot, pretending it’s fine. Some days it is. Other days it isn’t. You can’t remember the last time you felt genuinely calm, like your brain wasn’t running a marathon without a finish line.
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Online Only
My theoretical approach to counseling emphasizes the collaboration between therapist and client together; the client is helped to discover misconceptions about themselves as it relates to his/her thoughts and beliefs using therapeutic techniques of practice and developing coping skills to be used in "the moment." I'm an empathetic, accepting, and genuine, who focuses on encouragement of a person’s self-awareness, exploration of the here and now and assist in resolving problems. Integrating techniques proven to be evidenced based practices based on clients individual needs to promote positive outcomes of where the client wants to be.
My theoretical approach to counseling emphasizes the collaboration between therapist and client together; the client is helped to discover misconceptions about themselves as it relates to his/her thoughts and beliefs using therapeutic techniques of practice and developing coping skills to be used in "the moment." I'm an empathetic, accepting, and genuine, who focuses on encouragement of a person’s self-awareness, exploration of the here and now and assist in resolving problems. Integrating techniques proven to be evidenced based practices based on clients individual needs to promote positive outcomes of where the client wants to be.
Relationships are challenging in even the best conditions. When the stress of balancing work, family, friends and taking care of yourself start to put pressure on you, relationships can suffer and even fall apart. There is no secret formula or instruction manual for how to have a happy relationship, but I am a firm believer that with hard work, dedication and the right guidance, you and your partner can be happier than ever before.
Relationships are challenging in even the best conditions. When the stress of balancing work, family, friends and taking care of yourself start to put pressure on you, relationships can suffer and even fall apart. There is no secret formula or instruction manual for how to have a happy relationship, but I am a firm believer that with hard work, dedication and the right guidance, you and your partner can be happier than ever before.
Kara Mason
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
1 Endorsed
Fuquay Varina, NC 27526
Are you struggling to understand what you're feeling? Overwhelmed with obsessive thoughts and emotions? Having difficulty managing your stress, relationships, family, job, or social obligations? Are you afraid to say no, and constantly feel like you need to seek the approval of others? Are you tired of feeling like there is no hope, or that nothing is going to change? Have you lost someone close to you and having difficulty grieving? Have you lost your faith or feel unworthy of love? Is it finally time for a transformation? A new approach to your situation? A new way of thinking? Are you ready to reclaim your life back? Let me help.
Are you struggling to understand what you're feeling? Overwhelmed with obsessive thoughts and emotions? Having difficulty managing your stress, relationships, family, job, or social obligations? Are you afraid to say no, and constantly feel like you need to seek the approval of others? Are you tired of feeling like there is no hope, or that nothing is going to change? Have you lost someone close to you and having difficulty grieving? Have you lost your faith or feel unworthy of love? Is it finally time for a transformation? A new approach to your situation? A new way of thinking? Are you ready to reclaim your life back? Let me help.
People experiencing anxiety, depression and personal conflicts are riddled with pain and fear. Daily functioning, be it, personal, work or family matters can be a struggle. Sometimes people may say to you "just get over it". This can lead to increased social isolation and lowered self-esteem. Work or academic performance can suffer and relationships can be adversely affected. I, as an experienced psychologist, will work in collaborative effort with you so that these problems can be addressed through a thoughtful and sensitive approach utilizing evidence-based cognitive behavioral psychotherapeutic treatment.
People experiencing anxiety, depression and personal conflicts are riddled with pain and fear. Daily functioning, be it, personal, work or family matters can be a struggle. Sometimes people may say to you "just get over it". This can lead to increased social isolation and lowered self-esteem. Work or academic performance can suffer and relationships can be adversely affected. I, as an experienced psychologist, will work in collaborative effort with you so that these problems can be addressed through a thoughtful and sensitive approach utilizing evidence-based cognitive behavioral psychotherapeutic treatment.
Happy to be accepting new clients! After-school and work appointments are available as well as availability throughout the day. I enjoy working with all ages above 10 years old. I have experience with relationship issues, identity exploration, life transitions, and more. Please consider therapy with me to be a safe place for all ages, identities, sexualities, religions, races, and socioeconomic statuses. I will make every effort to use my education, experience, and genuine care for you to help move you through difficult times, past or present.
Happy to be accepting new clients! After-school and work appointments are available as well as availability throughout the day. I enjoy working with all ages above 10 years old. I have experience with relationship issues, identity exploration, life transitions, and more. Please consider therapy with me to be a safe place for all ages, identities, sexualities, religions, races, and socioeconomic statuses. I will make every effort to use my education, experience, and genuine care for you to help move you through difficult times, past or present.
I believe that each person hold the key to their own journey. Good therapy is a collaborative process, in which the therapist acts as a guide and witness rather than an authority figure or judge. I integrate a variety of tools and approaches in a way that's tailored to support each client's needs.
I believe that each person hold the key to their own journey. Good therapy is a collaborative process, in which the therapist acts as a guide and witness rather than an authority figure or judge. I integrate a variety of tools and approaches in a way that's tailored to support each client's needs.
I provide individual and family counseling to children, adolescents & adults. My professional interests include anxiety, depression, grief, loss, life transitions/adjustments and advocacy. l provide clients a safe, confidential place to work through life challenges and stress. My approach to counseling is an integration of person-centered and cognitive-behavioral, using an eclectic style of techniques such as solution focused, cognitive behavioral and reality therapy.
I provide individual and family counseling to children, adolescents & adults. My professional interests include anxiety, depression, grief, loss, life transitions/adjustments and advocacy. l provide clients a safe, confidential place to work through life challenges and stress. My approach to counseling is an integration of person-centered and cognitive-behavioral, using an eclectic style of techniques such as solution focused, cognitive behavioral and reality therapy.
I bring 20 years of experience to my work with individuals, couples and families ages 12 and up and from all backgrounds. As a therapist, I work with clients to foster their current strengths and help them build new ones empowering them to deal with life's challenges successfully. I understand the importance of accepting that our unique personalities and experiences make us who we are and I focus on helping clients discover ways to make those strengths work in the context of life (school, work and relationships). I enjoy working with a diverse range of clientele and offer a free initial phone consultation.
I bring 20 years of experience to my work with individuals, couples and families ages 12 and up and from all backgrounds. As a therapist, I work with clients to foster their current strengths and help them build new ones empowering them to deal with life's challenges successfully. I understand the importance of accepting that our unique personalities and experiences make us who we are and I focus on helping clients discover ways to make those strengths work in the context of life (school, work and relationships). I enjoy working with a diverse range of clientele and offer a free initial phone consultation.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I am a Licensed Clinical Social Worker specializing in individual, couples and family therapy and I maintain a private practice in Fuquay Varina, NC. I have over 30 years of experience as a social worker serving children to adults with a broad range of emotional and behavioral concerns.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I am a Licensed Clinical Social Worker specializing in individual, couples and family therapy and I maintain a private practice in Fuquay Varina, NC. I have over 30 years of experience as a social worker serving children to adults with a broad range of emotional and behavioral concerns.
You may even be considering separation or divorce.
We often use a scientifically-validated approach called Emotionally Focused Therapy (EFT) as a means to guide our sessions. This can often lead to an experience of feeling truly heard, understood, and deeply connected. It seems science has discovered how God created us to heal and connect. It is in this sacred space we can help you move toward your goals.
You may even be considering separation or divorce.
We often use a scientifically-validated approach called Emotionally Focused Therapy (EFT) as a means to guide our sessions. This can often lead to an experience of feeling truly heard, understood, and deeply connected. It seems science has discovered how God created us to heal and connect. It is in this sacred space we can help you move toward your goals.
My work is dedicated to helping people develop healthy relationships and productive, satisfying lives. I have extensive training in Sex Therapy and sex addiction. You may be experiencing depression, anxiety, anger issues, or a difficult situation, a sense that somehow your life is not working out as you'd like. I have been a corporate CEO, and am retired from the USAF with 22 years of service to this great country. It would be my privilege to work with you. I offer Video Teletherapy and I'm a certified distance counselor.
My work is dedicated to helping people develop healthy relationships and productive, satisfying lives. I have extensive training in Sex Therapy and sex addiction. You may be experiencing depression, anxiety, anger issues, or a difficult situation, a sense that somehow your life is not working out as you'd like. I have been a corporate CEO, and am retired from the USAF with 22 years of service to this great country. It would be my privilege to work with you. I offer Video Teletherapy and I'm a certified distance counselor.
Southern Wake Counseling Center
Licensed Professional Counselor, MA, LCMHCS, NCC, ACS
3 Endorsed
Fuquay Varina, NC 27526
As your therapist we will work together to clarify your unique challenges and strengths and develop a renewed sense of wellbeing.
Whether you’re feeling stuck, overwhelmed, or simply seeking a deeper connection in your life or relationships, we offer a safe, supportive space to explore your needs and goals. We use an integrative, trauma-informed approach to support healing, personal growth, and meaningful change.
SWCC was founded in 2008 to help clients navigate anxiety, trauma, relationship issues, life transitions, and identity concerns—with compassion and evidence-based tools.
As your therapist we will work together to clarify your unique challenges and strengths and develop a renewed sense of wellbeing.
Whether you’re feeling stuck, overwhelmed, or simply seeking a deeper connection in your life or relationships, we offer a safe, supportive space to explore your needs and goals. We use an integrative, trauma-informed approach to support healing, personal growth, and meaningful change.
SWCC was founded in 2008 to help clients navigate anxiety, trauma, relationship issues, life transitions, and identity concerns—with compassion and evidence-based tools.
Welcome! My name is Meagan Blews, and I am a trauma-informed licensed clinical therapist dedicated to helping you get unstuck and move forward when life feels overwhelming. Whether you’re struggling with anxiety, depression, low self-esteem, or feeling stuck in patterns you can’t seem to break, I’m here to support you in finding a way through. With specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and EMDR (Eye Movement Desensitization and Reprocessing), I provide comprehensive, compassionate care tailored to your unique needs.
Welcome! My name is Meagan Blews, and I am a trauma-informed licensed clinical therapist dedicated to helping you get unstuck and move forward when life feels overwhelming. Whether you’re struggling with anxiety, depression, low self-esteem, or feeling stuck in patterns you can’t seem to break, I’m here to support you in finding a way through. With specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and EMDR (Eye Movement Desensitization and Reprocessing), I provide comprehensive, compassionate care tailored to your unique needs.
Carolina Counseling Services - Fuquay-Varina, NC
Clinical Social Work/Therapist, LCSW
Fuquay Varina, NC 27526
Are you struggling with relationship conflicts, child behavioral problems, depression, anxiety, extreme worry, mood changes, irritability, hopelessness, grief or anything else that may be holding you back? You don't have to wait to get the help you deserve. We have openings for both counseling and medication management.
Are you struggling with relationship conflicts, child behavioral problems, depression, anxiety, extreme worry, mood changes, irritability, hopelessness, grief or anything else that may be holding you back? You don't have to wait to get the help you deserve. We have openings for both counseling and medication management.
I believe that developing healthy boundaries both inside and outside of the therapeutic process will allow clients to lay a foundation that will propel them forward on their path to mental wellness. I do not believe that a client has to be in therapy for an indefinite period. In some instances, meaningful changes can be made in a shorter period. It is my job to equip you with the necessary skills to allow you to thrive in your life while minimizing the amount of time you remain in treatment.
I believe that developing healthy boundaries both inside and outside of the therapeutic process will allow clients to lay a foundation that will propel them forward on their path to mental wellness. I do not believe that a client has to be in therapy for an indefinite period. In some instances, meaningful changes can be made in a shorter period. It is my job to equip you with the necessary skills to allow you to thrive in your life while minimizing the amount of time you remain in treatment.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.