Aetna Therapists in Four Oaks, NC
I like working with clients that can prioritize therapy and meet weekly. It provides more effective results. I am not offering couples counseling at this time except for private pay clients. I take many different forms of insurance including, but not limited to United Healthcare Optum, Aetna, and Kaiser Nor-Cal I find clients that utilize exercises and techniques in between sessions, yield best results. It’s rewarding to hear when people are feeling better, sleeping better, and having improved relationships which I find comes along more quickly when they make time for weekly therapy and practice in between sessions.
I like working with clients that can prioritize therapy and meet weekly. It provides more effective results. I am not offering couples counseling at this time except for private pay clients. I take many different forms of insurance including, but not limited to United Healthcare Optum, Aetna, and Kaiser Nor-Cal I find clients that utilize exercises and techniques in between sessions, yield best results. It’s rewarding to hear when people are feeling better, sleeping better, and having improved relationships which I find comes along more quickly when they make time for weekly therapy and practice in between sessions.
As a newly licensed Clinical Social Worker Associate, I am committed to providing you with compassionate, client-centered care rooted in respect, understanding, and genuine connection. I believe healing is a collaborative process, and together, we will work to create a space where you feel heard, supported, and empowered.
I earned my Master of Social Work degree from Walden University and completed my graduate internship in a community mental health setting, where I gained experience in crisis intervention, assessments, and working with individuals from diverse backgrounds.
In our work together, I will utilize evidence-based
As a newly licensed Clinical Social Worker Associate, I am committed to providing you with compassionate, client-centered care rooted in respect, understanding, and genuine connection. I believe healing is a collaborative process, and together, we will work to create a space where you feel heard, supported, and empowered.
I earned my Master of Social Work degree from Walden University and completed my graduate internship in a community mental health setting, where I gained experience in crisis intervention, assessments, and working with individuals from diverse backgrounds.
In our work together, I will utilize evidence-based
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression.
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression.
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist Associate. I specialize in helping individuals navigate mental and substance use disorders using evidence-based practices like Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to create lasting change and tailor my approach to meet their unique needs and goals.
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist Associate. I specialize in helping individuals navigate mental and substance use disorders using evidence-based practices like Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to create lasting change and tailor my approach to meet their unique needs and goals.
How can I help you today? I believe that each person is unique, and I am flexible in my approach to each client's needs. I specialize in trauma and trauma related disorders. This includes PTSD, crisis, anxiety, grief, loss, child sexual abuse, low self-esteem, low self-worth, and other trauma related symptoms. I especially enjoy working with emergency service workers who are exposed to repeated trauma in their jobs; however, I do not limit my practice to those workers. It can be hard to admit needing help, but sometimes we do. Call for help today and get the help you deserve from a caring compassionate counselor.
How can I help you today? I believe that each person is unique, and I am flexible in my approach to each client's needs. I specialize in trauma and trauma related disorders. This includes PTSD, crisis, anxiety, grief, loss, child sexual abuse, low self-esteem, low self-worth, and other trauma related symptoms. I especially enjoy working with emergency service workers who are exposed to repeated trauma in their jobs; however, I do not limit my practice to those workers. It can be hard to admit needing help, but sometimes we do. Call for help today and get the help you deserve from a caring compassionate counselor.
I am a Licensed Clinical Mental Health Counselor. I believe making healthy changes and choices are options to improve overall emotional and relational health. My goal in working with any person is to first listen and gain an understanding of what the person wants and needs to accomplish to have a better life. To do this, the client and therapist need to be a good match with open communication. All subsequent counseling goals will be agreed upon and identified after the establishment of a good working relationship.
I am a Licensed Clinical Mental Health Counselor. I believe making healthy changes and choices are options to improve overall emotional and relational health. My goal in working with any person is to first listen and gain an understanding of what the person wants and needs to accomplish to have a better life. To do this, the client and therapist need to be a good match with open communication. All subsequent counseling goals will be agreed upon and identified after the establishment of a good working relationship.
I work with clients who are struggling with issues such as anxiety, depression, grief, relationship challenges, self-criticism, or the lasting impact of abuse. Some clients come to counseling because they feel stuck in unhealthy patterns, overwhelmed by life transitions, or are adjusting to chronic illness. I offer a safe, supportive space to process experiences, build coping skills, improve emotion regulation, restore self-confidence, and develop healthier relationships. Together, we can work toward greater self-awareness, resilience, and lasting change so you can move forward with more confidence and balance.
I work with clients who are struggling with issues such as anxiety, depression, grief, relationship challenges, self-criticism, or the lasting impact of abuse. Some clients come to counseling because they feel stuck in unhealthy patterns, overwhelmed by life transitions, or are adjusting to chronic illness. I offer a safe, supportive space to process experiences, build coping skills, improve emotion regulation, restore self-confidence, and develop healthier relationships. Together, we can work toward greater self-awareness, resilience, and lasting change so you can move forward with more confidence and balance.
More Therapists Nearby
I am currently paneled with Blue Cross/Blue Shield as well as Aetna.
My style is personal, creative, relaxed (shoes in session are optional!), compassionate, and good-humored. I work with children and adults without discrimination based on race, gender/gender-orientation, sexual identity/orientation, culture, or religious beliefs. I'm here to help you delve deeper into where you are, where you've been, and where you want to go; in your relationships, in your life, and in your future! We will explore what being well really means to you and how to achieve your goals. Expect to try new things, be challenged, encouraged, and supported as we journey together in this sacred work.
I am currently paneled with Blue Cross/Blue Shield as well as Aetna.
My style is personal, creative, relaxed (shoes in session are optional!), compassionate, and good-humored. I work with children and adults without discrimination based on race, gender/gender-orientation, sexual identity/orientation, culture, or religious beliefs. I'm here to help you delve deeper into where you are, where you've been, and where you want to go; in your relationships, in your life, and in your future! We will explore what being well really means to you and how to achieve your goals. Expect to try new things, be challenged, encouraged, and supported as we journey together in this sacred work.
I help individuals find calm, clarity, and grounding during life’s biggest transitions. I specialize in supporting individuals across the full cycle of parenting—from fertility challenges and pregnancy to postpartum and the ongoing complexities of raising children. I’m especially passionate about working with Middle Eastern, Arab, and other marginalized individuals navigating identity, belonging, and sociopolitical stress. I also support teens and young adults stepping into independence, as well as older adults facing retirement, health changes, or loss—helping clients build resilience, restore balance, and reconnect with meaning.
I help individuals find calm, clarity, and grounding during life’s biggest transitions. I specialize in supporting individuals across the full cycle of parenting—from fertility challenges and pregnancy to postpartum and the ongoing complexities of raising children. I’m especially passionate about working with Middle Eastern, Arab, and other marginalized individuals navigating identity, belonging, and sociopolitical stress. I also support teens and young adults stepping into independence, as well as older adults facing retirement, health changes, or loss—helping clients build resilience, restore balance, and reconnect with meaning.
As a dedicated Licensed Clinical Social Worker (LCSW), I am passionate about helping individuals navigate life's challenges with confidence and resilience. My approach is warm, collaborative, and tailored to your unique needs. Whether you're struggling with stress, burnout, life transitions, or personal growth, I provide a supportive space where you can explore your concerns and develop practical coping strategies.
As a dedicated Licensed Clinical Social Worker (LCSW), I am passionate about helping individuals navigate life's challenges with confidence and resilience. My approach is warm, collaborative, and tailored to your unique needs. Whether you're struggling with stress, burnout, life transitions, or personal growth, I provide a supportive space where you can explore your concerns and develop practical coping strategies.
Starting therapy can be really intimidating. It takes courage to recognize there are things you want to change. With 15 years of experience in the field, I have developed a passion for helping people. If you're feeling down, anxious, untethered, are struggling with physical health concerns or a combination of the above, therapy could be a great option for you. Sometimes my clients aren't sure what they want, they just know things could be better - that's ok too. Let's work together to figure it out. - Hillary
Starting therapy can be really intimidating. It takes courage to recognize there are things you want to change. With 15 years of experience in the field, I have developed a passion for helping people. If you're feeling down, anxious, untethered, are struggling with physical health concerns or a combination of the above, therapy could be a great option for you. Sometimes my clients aren't sure what they want, they just know things could be better - that's ok too. Let's work together to figure it out. - Hillary
Taking the first step towards therapy is hard, and taking that first step when your concerns are sex-related can feel even harder. Most of us are taught from a young age that sex is a shameful topic that is not to be discussed openly— that any concerns, difficulties, or dissatisfaction you may experience related to sex, sexuality, or gender are to be ashamed of. I’m here to tell you that that is not true! Issues and concerns with sex and sexuality are very common, and it is healthy to talk to a therapist about them.
Taking the first step towards therapy is hard, and taking that first step when your concerns are sex-related can feel even harder. Most of us are taught from a young age that sex is a shameful topic that is not to be discussed openly— that any concerns, difficulties, or dissatisfaction you may experience related to sex, sexuality, or gender are to be ashamed of. I’m here to tell you that that is not true! Issues and concerns with sex and sexuality are very common, and it is healthy to talk to a therapist about them.
Are you struggling with anxiety or depression? Does it feel like you're stuck in a never-ending cycle of negative thoughts and emotions? If so, it's time to take the first step towards healing and recovery. At our therapy practice, we specialize in helping individuals overcome anxiety and depression. Our experienced therapist provides a safe and supportive environment where you can feel comfortable sharing your feelings and working towards positive change. Through evidence-based therapy techniques, we'll help you develop the skills and strategies you need to manage your symptoms and live a happier, healthier life.
Are you struggling with anxiety or depression? Does it feel like you're stuck in a never-ending cycle of negative thoughts and emotions? If so, it's time to take the first step towards healing and recovery. At our therapy practice, we specialize in helping individuals overcome anxiety and depression. Our experienced therapist provides a safe and supportive environment where you can feel comfortable sharing your feelings and working towards positive change. Through evidence-based therapy techniques, we'll help you develop the skills and strategies you need to manage your symptoms and live a happier, healthier life.
Are you currently feeling overwhelmed with life’s challenges and twisted emotions? Whether you’re a teen navigating the maze of adolescence; a student striving for excellence despite life’s distractions; a young adult maneuvering through your own independence and self-discovery; or perhaps an adult confronting societal pressures head-on, know that I understand!.
Are you currently feeling overwhelmed with life’s challenges and twisted emotions? Whether you’re a teen navigating the maze of adolescence; a student striving for excellence despite life’s distractions; a young adult maneuvering through your own independence and self-discovery; or perhaps an adult confronting societal pressures head-on, know that I understand!.
As your counselor, I am here to support you and collaborate with you in making meaning, experiencing growth and healing and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, trauma-informed, attachment based approach. I provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I am an English-Korean bilingual with rich lived experiences in both cultures.
As your counselor, I am here to support you and collaborate with you in making meaning, experiencing growth and healing and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, trauma-informed, attachment based approach. I provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I am an English-Korean bilingual with rich lived experiences in both cultures.
As a Licensed Clinical Mental Health Counselor (LCMHC), I’m passionate about helping adult individuals and couples create meaningful, lasting change in their lives. Many of my clients come to me feeling stuck, disconnected, or unsure how to move forward. Together, we create a space where they feel safe to be their authentic selves, explore their history, and identify hidden patterns that may be holding them back. Through this process, my clients not only gain control over their emotions but also rediscover joy and excitement for life.
As a Licensed Clinical Mental Health Counselor (LCMHC), I’m passionate about helping adult individuals and couples create meaningful, lasting change in their lives. Many of my clients come to me feeling stuck, disconnected, or unsure how to move forward. Together, we create a space where they feel safe to be their authentic selves, explore their history, and identify hidden patterns that may be holding them back. Through this process, my clients not only gain control over their emotions but also rediscover joy and excitement for life.
Are you navigating a major life change or feeling exhausted from constantly 'pushing through' challenges? If you're overwhelmed, stressed, or uncertain about the next steps, know that you're not alone—I'm here to support you every step of the way. I'm Shamika Milliken, a Licensed Clinical Social Worker with over 15 years of experience. Together, we’ll tap into the strengths you already have, helping you create lasting change and unlock your fullest potential.
Are you navigating a major life change or feeling exhausted from constantly 'pushing through' challenges? If you're overwhelmed, stressed, or uncertain about the next steps, know that you're not alone—I'm here to support you every step of the way. I'm Shamika Milliken, a Licensed Clinical Social Worker with over 15 years of experience. Together, we’ll tap into the strengths you already have, helping you create lasting change and unlock your fullest potential.
Hi, I'm Molly-Mae! I'm a Licensed Clinical Mental Health Counselor passionate about helping kids, teens, and young adults navigate life's challenges. My therapeutic approach is strengths-based and person centered. I enjoy being creative and personalizing interventions to match each client’s individual preferences and needs. I have experience with a variety of presenting concerns, and a current focus on individuals of all ages struggling with anxiety, depression, obsessions, compulsions, avoidance behaviors, and emotional dysregulation.
Hi, I'm Molly-Mae! I'm a Licensed Clinical Mental Health Counselor passionate about helping kids, teens, and young adults navigate life's challenges. My therapeutic approach is strengths-based and person centered. I enjoy being creative and personalizing interventions to match each client’s individual preferences and needs. I have experience with a variety of presenting concerns, and a current focus on individuals of all ages struggling with anxiety, depression, obsessions, compulsions, avoidance behaviors, and emotional dysregulation.
Starting therapy is a big step, and it's normal to feel nervous or unsure of what to expect. My goal is to create a space where you feel comfortable, heard, and supported. Together, we'll talk about what brought you in, what you hope to gain from therapy, and begin working toward meaningful change.
Starting therapy is a big step, and it's normal to feel nervous or unsure of what to expect. My goal is to create a space where you feel comfortable, heard, and supported. Together, we'll talk about what brought you in, what you hope to gain from therapy, and begin working toward meaningful change.
Life pulls you in many directions: work, family, school, and everyone else’s needs, leaving little time for your own well-being. Many women feel exhausted or stuck, often putting others first while neglecting their emotional, mental, and physical health. Experiencing stress, anxiety, and sadness, along with the weight of daily decisions, can feel overwhelming when guided by guilt or by what others expect instead of what feels authentic. You deserve support, guidance, and a space to rediscover balance and joy. Take time to clarify your goals, discover what you truly want and why it matters to you. Your goals, your path! I am here!
Life pulls you in many directions: work, family, school, and everyone else’s needs, leaving little time for your own well-being. Many women feel exhausted or stuck, often putting others first while neglecting their emotional, mental, and physical health. Experiencing stress, anxiety, and sadness, along with the weight of daily decisions, can feel overwhelming when guided by guilt or by what others expect instead of what feels authentic. You deserve support, guidance, and a space to rediscover balance and joy. Take time to clarify your goals, discover what you truly want and why it matters to you. Your goals, your path! I am here!
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy
