Therapists in Forsyth County, NC

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Photo of Heather Lane Dunleavy Adult Autism Specialist, Marriage & Family Therapist, MA, MEd, LMFT, AAMFT, ASDCS
Heather Lane Dunleavy Adult Autism Specialist
Marriage & Family Therapist, MA, MEd, LMFT, AAMFT, ASDCS
Verified Verified
1 Endorsed
Kernersville, NC 27284
In 2011, I decided to start studying to become a therapist after working as a classroom educator for 16 years, because I saw the failing of the educational system and the struggles of the family system. I started working as a therapist in 2016, and today, we all face a variety of emotional issues that are difficult for to express, name, and discuss. Many people feel as if no one is listening or will listen to them, especially adults on the Autism Spectrum who already struggle with communication. I want to help empower all people on the Autism Spectrum and their support systems.
In 2011, I decided to start studying to become a therapist after working as a classroom educator for 16 years, because I saw the failing of the educational system and the struggles of the family system. I started working as a therapist in 2016, and today, we all face a variety of emotional issues that are difficult for to express, name, and discuss. Many people feel as if no one is listening or will listen to them, especially adults on the Autism Spectrum who already struggle with communication. I want to help empower all people on the Autism Spectrum and their support systems.
(336) 697-6368 View (336) 697-6368
Photo of Danielle Henderson - Thriveworks Counseling & Psychiatry Winston-Salem, Counselor
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(336) 537-1362 View (336) 537-1362
Photo of Antoine Charles, Drug & Alcohol Counselor, MA, LCAS , LCMHC , CCS, NCC
Antoine Charles
Drug & Alcohol Counselor, MA, LCAS , LCMHC , CCS, NCC
Verified Verified
2 Endorsed
Winston Salem, NC 27103
Looking for a therapist who can identify and relate with your struggles? One who can relate to the battle with addiction and the negative emotions connected to using such as anxiety, depression, mood swings, guilt, shame, failure and disappointment. Deep down inside of you, there is a yearning to manage your struggle and achieve a state of normalcy. Are you questioning how do I stop this self-destructive behavior and hurting my loved ones? Then you are at the right place. A new normal is possible and there is hope. Together, we can establish a new perspective on life and realize that living life is more than a focus on recovery.
Looking for a therapist who can identify and relate with your struggles? One who can relate to the battle with addiction and the negative emotions connected to using such as anxiety, depression, mood swings, guilt, shame, failure and disappointment. Deep down inside of you, there is a yearning to manage your struggle and achieve a state of normalcy. Are you questioning how do I stop this self-destructive behavior and hurting my loved ones? Then you are at the right place. A new normal is possible and there is hope. Together, we can establish a new perspective on life and realize that living life is more than a focus on recovery.
(984) 400-4286 View (984) 400-4286
Photo of Debra A Weigl, Clinical Social Work/Therapist, LCSW, MSW, MS
Debra A Weigl
Clinical Social Work/Therapist, LCSW, MSW, MS
Verified Verified
1 Endorsed
Winston Salem, NC 27101
I remember many years ago, while in graduate school, a professor stating that the client may not remember the therapist's words but will remember the connection or alliance that was forged. This statement speaks to the fact that fundamentally it is the working relationship which drives change. Therefore, it is extremely important that you find a therapist who strives to "get you."
I remember many years ago, while in graduate school, a professor stating that the client may not remember the therapist's words but will remember the connection or alliance that was forged. This statement speaks to the fact that fundamentally it is the working relationship which drives change. Therefore, it is extremely important that you find a therapist who strives to "get you."
(336) 750-6190 View (336) 750-6190
Photo of Gray S Moulton, Marriage & Family Therapist, MA, LMFT, CST, EACP
Gray S Moulton
Marriage & Family Therapist, MA, LMFT, CST, EACP
Verified Verified
10 Endorsed
Kernersville, NC 27284
Therapy doesn't have to be hard and scary if you've found the right person to speak with. I'd be honored if that person were me. Are you having difficulty communicating within relationships, feeling depressed or you are anxious or struggling with so many things that you don't know where to begin? Do you just need someone to talk to? My goal is for you to learn how to express yourself in a way that leaves you feeling heard. I want you to understand your worth and know how to move forward in a way that best suits you. I work with individuals, couples and/or families to bring a sense of selves back into their lives.
Therapy doesn't have to be hard and scary if you've found the right person to speak with. I'd be honored if that person were me. Are you having difficulty communicating within relationships, feeling depressed or you are anxious or struggling with so many things that you don't know where to begin? Do you just need someone to talk to? My goal is for you to learn how to express yourself in a way that leaves you feeling heard. I want you to understand your worth and know how to move forward in a way that best suits you. I work with individuals, couples and/or families to bring a sense of selves back into their lives.
(336) 515-6088 View (336) 515-6088
Photo of Corey Daniel, Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Corey Daniel
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
Winston Salem, NC 27106
Waitlist for new clients
My new practice is now open! While Sonder Counseling & Wellness is a new practice, I am definitely not new to helping others as a LCMHC and a High School Counselor. I know finding support can be hard - from deciding you want to open yourself up to and trusting someone else to be a part of that process to realizing there is something you are struggling with. Sometimes the struggle is even finding a therapist who has availability (which can be discouraging in itself, I know!). But realize every step is one in the direction to you being a happier you, and you’re worth the time and energy it takes!
My new practice is now open! While Sonder Counseling & Wellness is a new practice, I am definitely not new to helping others as a LCMHC and a High School Counselor. I know finding support can be hard - from deciding you want to open yourself up to and trusting someone else to be a part of that process to realizing there is something you are struggling with. Sometimes the struggle is even finding a therapist who has availability (which can be discouraging in itself, I know!). But realize every step is one in the direction to you being a happier you, and you’re worth the time and energy it takes!
(336) 920-7146 View (336) 920-7146
Photo of Emily Wroblewski, Clinical Social Work/Therapist, MSW, LISW
Emily Wroblewski
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Winston Salem, NC 27127
Your current situation does not define you! Whether you have experienced trauma, a major life change, or want to improve your overall mental health, change is possible and therapy is for you! Speaking your mind in an empathetic, judgement free zone is beneficial and a powerful tool for change. I strive to provide a safe space to explore issues such as anxiety, anger, depression, low self esteem, and much more. I believe this journey looks different for everyone, and using interventions based on the principles of DBT, strengths perspective, CBT, mindfulness, psychoeducation and ACT, we will find the tools that work best for you!
Your current situation does not define you! Whether you have experienced trauma, a major life change, or want to improve your overall mental health, change is possible and therapy is for you! Speaking your mind in an empathetic, judgement free zone is beneficial and a powerful tool for change. I strive to provide a safe space to explore issues such as anxiety, anger, depression, low self esteem, and much more. I believe this journey looks different for everyone, and using interventions based on the principles of DBT, strengths perspective, CBT, mindfulness, psychoeducation and ACT, we will find the tools that work best for you!
(336) 739-5036 View (336) 739-5036
Photo of Liliana Breton, Counselor, MA, LCMHCA
Liliana Breton
Counselor, MA, LCMHCA
Verified Verified
Online Only
Have you ever felt the world heavy on your shoulders or find it difficult to express thoughts or feelings? Do you feel stuck, and would like someone to listen and provide insight and relief? Do you struggle with emotional overwhelm and intrusive thoughts? I aim to provide the most effective therapeutic approach utilizing evidence-based strategies and techniques that will help you identify and change distortions in thinking. You will learn coping skills and acquire the tools necessary to manage thoughts and feelings while incorporating mindfulness to help you return to the best level of functioning.
Have you ever felt the world heavy on your shoulders or find it difficult to express thoughts or feelings? Do you feel stuck, and would like someone to listen and provide insight and relief? Do you struggle with emotional overwhelm and intrusive thoughts? I aim to provide the most effective therapeutic approach utilizing evidence-based strategies and techniques that will help you identify and change distortions in thinking. You will learn coping skills and acquire the tools necessary to manage thoughts and feelings while incorporating mindfulness to help you return to the best level of functioning.
(336) 530-5996 View (336) 530-5996
Photo of Brittany Bodwell, Licensed Clinical Mental Health Counselor, MA, LCMHC, QS
Brittany Bodwell
Licensed Clinical Mental Health Counselor, MA, LCMHC, QS
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Not accepting new clients
Have you found yourself experiencing big, overwhelming emotions one minute, then numb and shut down the next? Do you find yourself feeling so ashamed of what's going on in your head that it's hard to get out of bed and face the day? Are you questioning, "Why can't I just get it together?" You want to understand why you feel the way you do and why you keep ending up in the same unsatisfying relationships so you can start to build the life you want. I can help. I specialize in working with complex, relationship/attachment-based trauma and PTSD.
Have you found yourself experiencing big, overwhelming emotions one minute, then numb and shut down the next? Do you find yourself feeling so ashamed of what's going on in your head that it's hard to get out of bed and face the day? Are you questioning, "Why can't I just get it together?" You want to understand why you feel the way you do and why you keep ending up in the same unsatisfying relationships so you can start to build the life you want. I can help. I specialize in working with complex, relationship/attachment-based trauma and PTSD.
(336) 502-8734 View (336) 502-8734
Photo of Megan Ragone, Clinical Social Work/Therapist, LCSW
Megan Ragone
Clinical Social Work/Therapist, LCSW
Verified Verified
Winston Salem, NC 27106
Take the time to invest in yourself through therapy. For well over a decade, I have been honored to work with people from all walks of life. I have found that growth comes when we slow down and invest time in exploring our own beliefs, relationships, and behaviors. Sometimes we need a guide to help make sense of that process: a therapist. For over a decade I have honed my skills in working with grief, trauma, life transitions, mood disorders, anxiety, disordered eating, obesity, caregiver stress, women's issues, and more. While I am trained and certified in various modalities, treatment is tailored to each patient's goals
Take the time to invest in yourself through therapy. For well over a decade, I have been honored to work with people from all walks of life. I have found that growth comes when we slow down and invest time in exploring our own beliefs, relationships, and behaviors. Sometimes we need a guide to help make sense of that process: a therapist. For over a decade I have honed my skills in working with grief, trauma, life transitions, mood disorders, anxiety, disordered eating, obesity, caregiver stress, women's issues, and more. While I am trained and certified in various modalities, treatment is tailored to each patient's goals
(336) 298-8335 View (336) 298-8335
Photo of Rachel Tegowski, Marriage & Family Therapist, MS, LMFT
Rachel Tegowski
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Let me begin by commending you for demonstrating the strength to take the first step of reaching out for support. By having the courage to begin the therapeutic process, you are taking the first step towards overcoming whatever difficulties you are currently facing and creating a more positive future for yourself, your relationship, or your family. Oftentimes the stressors of life can become overwhelming for us to handle on our own and can negatively impact our relationships with others. Fortunately, you are not alone as I am here to listen with empathy and compassion.
Let me begin by commending you for demonstrating the strength to take the first step of reaching out for support. By having the courage to begin the therapeutic process, you are taking the first step towards overcoming whatever difficulties you are currently facing and creating a more positive future for yourself, your relationship, or your family. Oftentimes the stressors of life can become overwhelming for us to handle on our own and can negatively impact our relationships with others. Fortunately, you are not alone as I am here to listen with empathy and compassion.
(336) 276-2470 View (336) 276-2470
Photo of Dr. George Stoupas, Licensed Professional Counselor, PhD, LCMHC, LMFT, MCAP
Dr. George Stoupas
Licensed Professional Counselor, PhD, LCMHC, LMFT, MCAP
Verified Verified
3 Endorsed
Winston Salem, NC 27106
I help couples heal and deepen their relationships. Lots of of things can cause conflict and leave us feeling helpless to stop it. Issues like addiction, infidelity, parenting disagreements, money, and past trauma can cause hurt and push people apart. Our relationships are supposed to be refuges of safety and security; we expect to be able to count on one another. When we get stuck and can't connect with our partners, it threatens us to our very core. We feel trapped, hurt, scared, angry, and confused. The more we fight, the further we get from where we want to be. I want you to know it's not over yet.
I help couples heal and deepen their relationships. Lots of of things can cause conflict and leave us feeling helpless to stop it. Issues like addiction, infidelity, parenting disagreements, money, and past trauma can cause hurt and push people apart. Our relationships are supposed to be refuges of safety and security; we expect to be able to count on one another. When we get stuck and can't connect with our partners, it threatens us to our very core. We feel trapped, hurt, scared, angry, and confused. The more we fight, the further we get from where we want to be. I want you to know it's not over yet.
(336) 850-9859 View (336) 850-9859
Photo of Amanda Davis Whicker, Licensed Professional Counselor, LCMHCS
Amanda Davis Whicker
Licensed Professional Counselor, LCMHCS
Verified Verified
Winston Salem, NC 27101
Do you ever feel something is just off and you can't put your finger on it? Do you know something is wrong and you want to talk with someone, but you don't feel comfortable talking with your friends and/or family? Are you fighting anxiety, stress, anger, grief and maybe some other issues and you want to feel better? AW Counseling is a safe place to be able to come and talk out those feelings, thoughts and emotions and be able to devleop new skills.
Do you ever feel something is just off and you can't put your finger on it? Do you know something is wrong and you want to talk with someone, but you don't feel comfortable talking with your friends and/or family? Are you fighting anxiety, stress, anger, grief and maybe some other issues and you want to feel better? AW Counseling is a safe place to be able to come and talk out those feelings, thoughts and emotions and be able to devleop new skills.
(336) 551-8135 View (336) 551-8135
Photo of Marc Steele, Counselor
Marc Steele
Counselor
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Are you or your child in a confusing time that you just can’t quite figure out, or re-experiencing a traumatic event that continues to disrupt your life? With more than a decade of experience as a therapist working in a wide variety of settings, I use an integrated approach including CBT, EMDR, faith-based, psychodynamic and others to treat multiple issues including anxiety, relationship conflict, depression, spirituality and more. My specialty is in treating grief and loss, which can come from not only death and divorce/break-ups, but by estrangement, disappointment, loneliness and many other experiences in life.
Are you or your child in a confusing time that you just can’t quite figure out, or re-experiencing a traumatic event that continues to disrupt your life? With more than a decade of experience as a therapist working in a wide variety of settings, I use an integrated approach including CBT, EMDR, faith-based, psychodynamic and others to treat multiple issues including anxiety, relationship conflict, depression, spirituality and more. My specialty is in treating grief and loss, which can come from not only death and divorce/break-ups, but by estrangement, disappointment, loneliness and many other experiences in life.
(336) 502-5628 View (336) 502-5628
Photo of Amber W Pearson, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LMHC
Amber W Pearson
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LMHC
Verified Verified
Online Only
I cultivate a warm, intuitive, and nonjudgmental space where your unique journey—shaped by your cultural, familial, and spiritual heritage—is deeply acknowledged and gently supported. I specialize in assisting individuals who have endured traumas of any type, chronic illness, and/or have difficulty managing intense emotions. I empower individual adults to transform life’s challenges into enduring wellness and meaning through soulful, intentional work. Here, your commitment is met with personalized, actionable strategies that support lasting well-being.
I cultivate a warm, intuitive, and nonjudgmental space where your unique journey—shaped by your cultural, familial, and spiritual heritage—is deeply acknowledged and gently supported. I specialize in assisting individuals who have endured traumas of any type, chronic illness, and/or have difficulty managing intense emotions. I empower individual adults to transform life’s challenges into enduring wellness and meaning through soulful, intentional work. Here, your commitment is met with personalized, actionable strategies that support lasting well-being.
(336) 439-1713 View (336) 439-1713
Photo of Lisa Edmond, Clinical Social Work/Therapist, LCSW
Lisa Edmond
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I work with clients of all ages with a broad array of diagnosis and needs. I meet the clients where they are with goal directed treatment. I try to help my clients reach their full potential and decrease any impairments that impact the function of their day to day living.
I work with clients of all ages with a broad array of diagnosis and needs. I meet the clients where they are with goal directed treatment. I try to help my clients reach their full potential and decrease any impairments that impact the function of their day to day living.
(336) 933-9181 View (336) 933-9181
Photo of Weston Smith, Licensed Clinical Mental Health Counselor, MA, LCMHC, QP
Weston Smith
Licensed Clinical Mental Health Counselor, MA, LCMHC, QP
Verified Verified
Winston Salem, NC 27106
I work with adolescents, young adults, and families who are struggling with anger, depression, anxiety, ADHD, Family Conflict, and stage of life decisions (including “failure to launch”). I believe in the power of experience and self-discovery to lead towards living a better life. I focus on helping clients explore community, family, and other support, as well as developing skills for healthy communications to foster independence and self-confidence. My career has been centered in guiding folks through difficult life transitions, peer issues, family conflict, and challenges in school, home, and in outdoor settings.
I work with adolescents, young adults, and families who are struggling with anger, depression, anxiety, ADHD, Family Conflict, and stage of life decisions (including “failure to launch”). I believe in the power of experience and self-discovery to lead towards living a better life. I focus on helping clients explore community, family, and other support, as well as developing skills for healthy communications to foster independence and self-confidence. My career has been centered in guiding folks through difficult life transitions, peer issues, family conflict, and challenges in school, home, and in outdoor settings.
(336) 396-9112 View (336) 396-9112
Photo of Cheri Evans, Clinical Social Work/Therapist, LCSW
Cheri Evans
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Do you feel anxious, depressed, or overwhelmed? Do you feel like you have to be "on" all the time? Stress can take its toll and have a negative effect on your body, spirit, and relationships. If you have symptoms of anxiety, depression, stress, uncertainty, irritability we can talk though it, I'm glad you are taking the courageous step to reach out to someone for yourself. Your mental health matters! I LOVE seeing people getting new vision and beginning to feel better.
Do you feel anxious, depressed, or overwhelmed? Do you feel like you have to be "on" all the time? Stress can take its toll and have a negative effect on your body, spirit, and relationships. If you have symptoms of anxiety, depression, stress, uncertainty, irritability we can talk though it, I'm glad you are taking the courageous step to reach out to someone for yourself. Your mental health matters! I LOVE seeing people getting new vision and beginning to feel better.
(336) 733-6487 View (336) 733-6487
Photo of Chelsea Rogers, Licensed Professional Counselor, LCMHC, QS, RPT-S
Chelsea Rogers
Licensed Professional Counselor, LCMHC, QS, RPT-S
Verified Verified
2 Endorsed
Winston Salem, NC 27101
I work with all ages struggling with various issues but many common issues I see are anxiety, trauma, depression, mood fluctuations, self-harm, school and home behavioral issues, aggression, attachment problems, and relationship issues. I enjoy working with adults going through life transitions and different stages of life. I am a Qualified Clinical Supervisor and I am available to provide supervision for LCMHC-A and Master's Level interns.
I work with all ages struggling with various issues but many common issues I see are anxiety, trauma, depression, mood fluctuations, self-harm, school and home behavioral issues, aggression, attachment problems, and relationship issues. I enjoy working with adults going through life transitions and different stages of life. I am a Qualified Clinical Supervisor and I am available to provide supervision for LCMHC-A and Master's Level interns.
(336) 901-9380 View (336) 901-9380
Photo of Shelby Prevatt, Counselor, LCMHC
Shelby Prevatt
Counselor, LCMHC
Verified Verified
Online Only
Waitlist for new clients
Hello there! I’m so glad you’re taking the step to reach out and connect with someone familiar with helping people navigate the challenges life often throws at us. From depression to burnout, and anything in between, I’m here to help you not only work on the issues at hand, but help you uncover the core reason why you're no longer feeling like yourself. While I specialize in working with clients 16+ struggling with eating disorders, I’m also passionate about trauma work, neurodivergence, attachment concerns, and general mood changes.
Hello there! I’m so glad you’re taking the step to reach out and connect with someone familiar with helping people navigate the challenges life often throws at us. From depression to burnout, and anything in between, I’m here to help you not only work on the issues at hand, but help you uncover the core reason why you're no longer feeling like yourself. While I specialize in working with clients 16+ struggling with eating disorders, I’m also passionate about trauma work, neurodivergence, attachment concerns, and general mood changes.
(980) 243-4224 View (980) 243-4224
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How does your Therapist compare?

Number of Therapists in Forsyth County, NC

600+

Average cost per session

$140

Therapists in Forsyth County, NC who prioritize treating:

92% Anxiety
89% Depression
77% Self Esteem
73% Relationship Issues
73% Coping Skills
73% Stress
72% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
85% Aetna
48% Cigna and Evernorth

How Therapists in Forsyth County, NC see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Forsyth County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.