Therapists in Etowah, NC

Photo of Christopher C. Ford, Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Christopher C. Ford
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
6 Endorsed
Etowah, NC 28729
Do you feel like you don’t know who are? Do you feel misunderstood? Have you struggled with confidence, fear, and hopelessness? Having these thoughts and emotions can be incredibly painful. Many feel ashamed for having them and try to manage their mental health on their own. This tends to perpetuate greater feelings of isolation and relational pain.
Do you feel like you don’t know who are? Do you feel misunderstood? Have you struggled with confidence, fear, and hopelessness? Having these thoughts and emotions can be incredibly painful. Many feel ashamed for having them and try to manage their mental health on their own. This tends to perpetuate greater feelings of isolation and relational pain.
(828) 383-8989 View (828) 383-8989
Photo of Deborah Whitley Van Wieren, Licensed Clinical Mental Health Counselor, LCMHC , LCAS
Deborah Whitley Van Wieren
Licensed Clinical Mental Health Counselor, LCMHC , LCAS
Online Only
Waitlist for new clients
Life can present challenges, some we live with every day, and others seem to come out of nowhere. Maybe life doesn't follow along a path we've spent years creating and working toward. The business of living can begin to feel like a grind, and simple tasks may create exhaustion, fear, and uncertainty. Unresolved and painful childhood memories seem to revisit out of nowhere, and even though you've worked and wished, or prayed about the pain, the pain lingers. We often resign ourselves to perceiving life as a chore instead of a joyful experience, which can lead to a lack of fulfillment and even chronic illness.
Life can present challenges, some we live with every day, and others seem to come out of nowhere. Maybe life doesn't follow along a path we've spent years creating and working toward. The business of living can begin to feel like a grind, and simple tasks may create exhaustion, fear, and uncertainty. Unresolved and painful childhood memories seem to revisit out of nowhere, and even though you've worked and wished, or prayed about the pain, the pain lingers. We often resign ourselves to perceiving life as a chore instead of a joyful experience, which can lead to a lack of fulfillment and even chronic illness.
(828) 373-1168 View (828) 373-1168

More Therapists Nearby

Photo of Megan Bengur, Clinical Social Work/Therapist, LCSW-C, LCSW
Megan Bengur
Clinical Social Work/Therapist, LCSW-C, LCSW
Online Only
Waitlist for new clients
You may be struggling to find yourself, to know what you want to do or how you want to live. You may know that something needs to change but change feels impossible. You may have spent years feeling misunderstood, not good enough or insignificant. Emotions may feel overwhelming or you may spend most of your time feeling shut down and disconnected. You want to discover how to navigate the world in ways that honor who you really are and rewrite your beliefs about yourself and others in order to feel more connected and fulfilled. Change is hard, it always is, and I will hold the hope for you until you're ready.
You may be struggling to find yourself, to know what you want to do or how you want to live. You may know that something needs to change but change feels impossible. You may have spent years feeling misunderstood, not good enough or insignificant. Emotions may feel overwhelming or you may spend most of your time feeling shut down and disconnected. You want to discover how to navigate the world in ways that honor who you really are and rewrite your beliefs about yourself and others in order to feel more connected and fulfilled. Change is hard, it always is, and I will hold the hope for you until you're ready.
(240) 262-0560 View (240) 262-0560
Photo of Olga R Stewart, Clinical Social Work/Therapist, MSW, LCSWA
Olga R Stewart
Clinical Social Work/Therapist, MSW, LCSWA
Asheville, NC 28804
I earned my MSW at Simmons University and my B.S. in Psychology at the University of North Carolina Asheville. I approach my clinical work from a human lens, seeking to meet each client wherever they may be in their life.
I earned my MSW at Simmons University and my B.S. in Psychology at the University of North Carolina Asheville. I approach my clinical work from a human lens, seeking to meet each client wherever they may be in their life.
(828) 761-8827 View (828) 761-8827
Photo of Amanda Zaski, Clinical Social Work/Therapist, LCSW
Amanda Zaski
Clinical Social Work/Therapist, LCSW
2 Endorsed
Asheville, NC 28803
Making the decision to begin therapy can feel overwhelming, but it doesn’t have to be. I offer EMDR, ACT, and IFS to help adults process the past, reconnect with themselves, and move forward with clarity and confidence. Many of us find ourselves stuck in deep-rooted patterns that may have once been helpful or protective, but no longer serve us. These patterns can make it hard to feel present, connected, or aligned with the life we want to live. Pain and discomfort are part of being human but with the right support, healing is possible.
Making the decision to begin therapy can feel overwhelming, but it doesn’t have to be. I offer EMDR, ACT, and IFS to help adults process the past, reconnect with themselves, and move forward with clarity and confidence. Many of us find ourselves stuck in deep-rooted patterns that may have once been helpful or protective, but no longer serve us. These patterns can make it hard to feel present, connected, or aligned with the life we want to live. Pain and discomfort are part of being human but with the right support, healing is possible.
(984) 358-2362 View (984) 358-2362
Photo of Griffin Harrow, Marriage & Family Therapist, LMFT
Griffin Harrow
Marriage & Family Therapist, LMFT
1 Endorsed
Asheville, NC 28806
My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives.
My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives.
(828) 414-2464 View (828) 414-2464
Photo of Tracy Brooks, Licensed Clinical Mental Health Counselor, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC
Online Only
Neurodivergence, trauma, and anxiety tend to go hand-in-hand. As a neurodivergent person with 8 years in the field, I offer unconditional support on your journey to unpack and process your own traits, trauma, and emotional struggles, set and uphold boundaries around your needs, manage your nervous system, understand how your brain and body are working, identify your parts and work with them, build self-worth and self-efficacy, and have more confidence in walking the path YOU want, rather than one expected of you by others. LGBTQIA+ allied. Parenting/grief/direct care-friendly.
Neurodivergence, trauma, and anxiety tend to go hand-in-hand. As a neurodivergent person with 8 years in the field, I offer unconditional support on your journey to unpack and process your own traits, trauma, and emotional struggles, set and uphold boundaries around your needs, manage your nervous system, understand how your brain and body are working, identify your parts and work with them, build self-worth and self-efficacy, and have more confidence in walking the path YOU want, rather than one expected of you by others. LGBTQIA+ allied. Parenting/grief/direct care-friendly.
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Photo of Eduardo Fabian Moreno, Licensed Clinical Mental Health Counselor, LCMHC
Eduardo Fabian Moreno
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Asheville, NC 28801
Waitlist for new clients
Human development and thriving can be difficult in this lifetime. I am here to be of help. The struggle may be an old or recent Trauma that sticks out in your heart and mind. Maybe it's the neurodivergent attributes of yourself you haven't quite understood. It could be you've been diagnosed with ADHD at a young age and never learned anything about it or how to take care of it other than taking medication - or worse, thinking that you were inadequate. It's possibly the navigation of unclear waters around your own psyche. May we create clear pathways together! Goals specific to your needs and where we evaluate progress every 3 months.
Human development and thriving can be difficult in this lifetime. I am here to be of help. The struggle may be an old or recent Trauma that sticks out in your heart and mind. Maybe it's the neurodivergent attributes of yourself you haven't quite understood. It could be you've been diagnosed with ADHD at a young age and never learned anything about it or how to take care of it other than taking medication - or worse, thinking that you were inadequate. It's possibly the navigation of unclear waters around your own psyche. May we create clear pathways together! Goals specific to your needs and where we evaluate progress every 3 months.
(828) 330-9152 View (828) 330-9152
Photo of Rudy Rodriguez, Clinical Social Work/Therapist, LCSW
Rudy Rodriguez
Clinical Social Work/Therapist, LCSW
Asheville, NC 28801
Waitlist for new clients
Experience matters. With over 30 years of extensive experience, Coach Rudy specializes in providing ADHD individual coaching to adults aged 32 and older, couples, and seniors (50+) for ADHD and executive functioning challenges. CoachRudy is a Professional Certified ADHD Coach and a Licensed Clinical Social Worker. Adults with ADHD tend to have challenges that prevent them from attaining their personal life dreams and career success goals. Adults with ADHD also tend to struggle in their love and family relationships, with friends, and financially.
Experience matters. With over 30 years of extensive experience, Coach Rudy specializes in providing ADHD individual coaching to adults aged 32 and older, couples, and seniors (50+) for ADHD and executive functioning challenges. CoachRudy is a Professional Certified ADHD Coach and a Licensed Clinical Social Worker. Adults with ADHD tend to have challenges that prevent them from attaining their personal life dreams and career success goals. Adults with ADHD also tend to struggle in their love and family relationships, with friends, and financially.
(828) 475-2024 View (828) 475-2024
Photo of Kelsey Milam, Clinical Social Work/Therapist, MSW, LCSW
Kelsey Milam
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Asheville, NC 28801
I’m a 100% telehealth therapist serving clients across Nevada and North Carolina who are ready to feel more grounded, fulfilled, and true to themselves. I know how hard it can be to reach out for help, but you don’t have to go through this alone. Whether you’re navigating chronic illness, life changes, relationship struggles, trauma, or exploring your identity, I offer a calm, supportive space to grow. I work best with clients who are ready to show up, do the work, and take meaningful steps toward a life that feels authentic and peaceful.
I’m a 100% telehealth therapist serving clients across Nevada and North Carolina who are ready to feel more grounded, fulfilled, and true to themselves. I know how hard it can be to reach out for help, but you don’t have to go through this alone. Whether you’re navigating chronic illness, life changes, relationship struggles, trauma, or exploring your identity, I offer a calm, supportive space to grow. I work best with clients who are ready to show up, do the work, and take meaningful steps toward a life that feels authentic and peaceful.
(828) 520-2885 View (828) 520-2885
Photo of Dr. Tyra Williams, Marriage & Family Therapist, PhD, QS, LMFT, LCMHC
Dr. Tyra Williams
Marriage & Family Therapist, PhD, QS, LMFT, LCMHC
3 Endorsed
Hendersonville, NC 28739
I enjoy working with individuals who are actively seeking growth, self-awareness, personal transformation, and a deeper connection to themselves. If you’re on a quest to understand yourself better, overcome barriers, explore intersectionality of various parts of your identity, or cultivate resilience, you’ve come to the right place. I love working with adolescents, adults, couples, and families by challenging intergenerational patterns and beliefs systems. I am LGBTQ+ affirming, gender celebratory, and sex positive. Together we'll explore your values, ambition, and the broader context of your life experiences.
I enjoy working with individuals who are actively seeking growth, self-awareness, personal transformation, and a deeper connection to themselves. If you’re on a quest to understand yourself better, overcome barriers, explore intersectionality of various parts of your identity, or cultivate resilience, you’ve come to the right place. I love working with adolescents, adults, couples, and families by challenging intergenerational patterns and beliefs systems. I am LGBTQ+ affirming, gender celebratory, and sex positive. Together we'll explore your values, ambition, and the broader context of your life experiences.
(828) 604-7290 View (828) 604-7290
Photo of Holly N Young, Licensed Professional Counselor, MA, LCMHC
Holly N Young
Licensed Professional Counselor, MA, LCMHC
1 Endorsed
Online Only
My ideal clients are adults facing stress, burnout, anxiety, trauma, neurodivergence, LGBTQ+ concerns, and women’s or relational issues. They seek a safe, affirming space to process challenges shaped by personal and systemic factors, and want to gain practical tools, new perspectives, and greater self-compassion. They’re looking for therapy that honors their identity, empowers growth, and helps them navigate life with authenticity and resilience.
My ideal clients are adults facing stress, burnout, anxiety, trauma, neurodivergence, LGBTQ+ concerns, and women’s or relational issues. They seek a safe, affirming space to process challenges shaped by personal and systemic factors, and want to gain practical tools, new perspectives, and greater self-compassion. They’re looking for therapy that honors their identity, empowers growth, and helps them navigate life with authenticity and resilience.
(828) 798-0370 View (828) 798-0370
Photo of Emily Musgrave, Licensed Professional Counselor, LPC
Emily Musgrave
Licensed Professional Counselor, LPC
Online Only
Are you ready to become the happiest, healthiest, most self-aware and authentic version of yourself? If so, reach out and join me as we embark on a powerful healing journey together. Healing can be isolating and fear provoking, but know that you are not alone. I am here to help guide you and let your soul shine. My purpose in life is to guide others in therapy so that they can feel full of light and joy, despite the heartaches of this human condition. My mission is to help you heal yourself. Everything is already within you. Sometimes we just need an external spark to light our flame.
Are you ready to become the happiest, healthiest, most self-aware and authentic version of yourself? If so, reach out and join me as we embark on a powerful healing journey together. Healing can be isolating and fear provoking, but know that you are not alone. I am here to help guide you and let your soul shine. My purpose in life is to guide others in therapy so that they can feel full of light and joy, despite the heartaches of this human condition. My mission is to help you heal yourself. Everything is already within you. Sometimes we just need an external spark to light our flame.
(720) 782-0882 View (720) 782-0882
Photo of Leah Hoffman, Clinical Social Work/Therapist, LCSW
Leah Hoffman
Clinical Social Work/Therapist, LCSW
Online Only
Welcome! I’m Leah, licensed therapist (LCSW), coach, and couples counselor and I’m so excited to connect with you. My desire to understand myself and the world around me is what led me to begin my journey to the world of counseling. Through my professional training, clinical experience, and personal healing journey, I discovered my desire to devote my time to support and empower others to believe in themselves and fill their lives with meaningful relationships. The tools I bring into our work together are grounded in evidence-based approaches and deeply attuned to the relational and emotional complexity each client brings.
Welcome! I’m Leah, licensed therapist (LCSW), coach, and couples counselor and I’m so excited to connect with you. My desire to understand myself and the world around me is what led me to begin my journey to the world of counseling. Through my professional training, clinical experience, and personal healing journey, I discovered my desire to devote my time to support and empower others to believe in themselves and fill their lives with meaningful relationships. The tools I bring into our work together are grounded in evidence-based approaches and deeply attuned to the relational and emotional complexity each client brings.
(828) 373-1994 View (828) 373-1994
Photo of Kyla Rohe van Zyl, Counselor, LCMHCA, EMDRPTI
Kyla Rohe van Zyl
Counselor, LCMHCA, EMDRPTI
4 Endorsed
Online Only
Ever notice that little voice inside questioning whether you're enough—smart enough, attractive enough, successful enough, or even just good enough? I understand that this inner critic is simply trying to protect you from getting hurt; if you're never enough, that'll keep you motivated to keep striving until maybe one day, you will be enough, and then you'll be safe. But oftentimes, this voice's criticism and overprotectiveness keeps you from believing in yourself and taking those bold leaps that could change your life.
Ever notice that little voice inside questioning whether you're enough—smart enough, attractive enough, successful enough, or even just good enough? I understand that this inner critic is simply trying to protect you from getting hurt; if you're never enough, that'll keep you motivated to keep striving until maybe one day, you will be enough, and then you'll be safe. But oftentimes, this voice's criticism and overprotectiveness keeps you from believing in yourself and taking those bold leaps that could change your life.
(828) 546-3838 View (828) 546-3838
Photo of Ron Pallick, Drug & Alcohol Counselor, LCAS, LCSW
Ron Pallick
Drug & Alcohol Counselor, LCAS, LCSW
Asheville, NC 28801
Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges.
Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges.
(828) 548-1726 View (828) 548-1726
Photo of Joseph Parker, Counselor, LCMHC, LCASA
Joseph Parker
Counselor, LCMHC, LCASA
Asheville, NC 28801
“I’m a bad bad person.” Is that surely true? “My past defines who I am.” “I’d be better off not here.” “I wish I was normal.” “It’s all my fault.” Anxiety, Depression, Shame, and many things in between can be debilitating depending on how you experience them on a moment-by-moment or daily basis. This suffering does not have to be infinite. Here's the truth. I'm unsure of the magical statement that will give you the strength to reach out and start your healing journey, but I do know that I am here willing to connect and help you get on the path you'd like to be on. A path that encourages you to experience some much needed healing.
“I’m a bad bad person.” Is that surely true? “My past defines who I am.” “I’d be better off not here.” “I wish I was normal.” “It’s all my fault.” Anxiety, Depression, Shame, and many things in between can be debilitating depending on how you experience them on a moment-by-moment or daily basis. This suffering does not have to be infinite. Here's the truth. I'm unsure of the magical statement that will give you the strength to reach out and start your healing journey, but I do know that I am here willing to connect and help you get on the path you'd like to be on. A path that encourages you to experience some much needed healing.
(828) 807-9639 View (828) 807-9639
Photo of Cherie Anna Montou, Counselor, MAEd, LCMHCA, NCC
Cherie Anna Montou
Counselor, MAEd, LCMHCA, NCC
2 Endorsed
Online Only
I work with folks experiencing grief, trauma, depression, burnout, stress, anxiety, and sex/relationship difficulties. I help individuals and couples to understand & embrace their changing sex lives. I won't only ask you "how are you feeling". I love a good worksheet, for exploring values/needs/fears/wants. I'm here to talk about kink, polyamory, sex & disability, aging & sex, low sex drive, performance anxiety, unpredictable erections/ejaculation, sexual assault, infidelity, mismatched libido, BDSM, modern sex ed., not-so-good sex, sexual pain, and Non-religious pre-marital counseling, sex & purity culture . LGBTQA+ affirming.
I work with folks experiencing grief, trauma, depression, burnout, stress, anxiety, and sex/relationship difficulties. I help individuals and couples to understand & embrace their changing sex lives. I won't only ask you "how are you feeling". I love a good worksheet, for exploring values/needs/fears/wants. I'm here to talk about kink, polyamory, sex & disability, aging & sex, low sex drive, performance anxiety, unpredictable erections/ejaculation, sexual assault, infidelity, mismatched libido, BDSM, modern sex ed., not-so-good sex, sexual pain, and Non-religious pre-marital counseling, sex & purity culture . LGBTQA+ affirming.
(828) 809-0591 View (828) 809-0591
Photo of Matthew Beason, Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Matthew Beason
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
3 Endorsed
Asheville, NC 28801
I work with men and couples to quickly move through conflict into a more intimate and effective experience. Expect an engaging space with humor and thought provoking questions to create more aliveness. I want you to feel engaged in the therapeutic relationship in a manner that encourages you to take more risks in your everyday life. You’ll gain focus, confidence, and stronger connections.
I work with men and couples to quickly move through conflict into a more intimate and effective experience. Expect an engaging space with humor and thought provoking questions to create more aliveness. I want you to feel engaged in the therapeutic relationship in a manner that encourages you to take more risks in your everyday life. You’ll gain focus, confidence, and stronger connections.
(828) 827-4242 View (828) 827-4242
Photo of Martha Watson Yogic Science Of Spirituality, PhD, CAMS-II
Spiritual Life Coach – Holistic Life Coach – Life Coaching in Asheville, North Carolina I specialize in Spirituality, mind-body wellness, trauma recovery, and the stress–physical pain–anxiety cycle. Through dedicated Life Coaching, I support deep transformational change by blending modern psychology and evidence-based science with the Yogic Science of Spirituality. My practice is a unique space where holistic Life Coaching meets alternative medicine, addressing the whole person through mindfulness to identify the root causes of imbalance. By bridging the gap with quantum healing, I provide a comprehensive approach to Life Coaching.
Spiritual Life Coach – Holistic Life Coach – Life Coaching in Asheville, North Carolina I specialize in Spirituality, mind-body wellness, trauma recovery, and the stress–physical pain–anxiety cycle. Through dedicated Life Coaching, I support deep transformational change by blending modern psychology and evidence-based science with the Yogic Science of Spirituality. My practice is a unique space where holistic Life Coaching meets alternative medicine, addressing the whole person through mindfulness to identify the root causes of imbalance. By bridging the gap with quantum healing, I provide a comprehensive approach to Life Coaching.
(828) 576-3608 View (828) 576-3608

See more therapy options for Etowah

How does your Therapist compare?

Number of Therapists in Etowah, NC

< 10

Therapists in Etowah, NC who prioritize treating:

100% Relationship Issues
100% ADHD
100% Depression
100% Addiction
100% Anxiety
100% Grief
100% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH
50% Aetna

How Therapists in Etowah, NC see their clients

50% In Person and Online
50% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Etowah?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.