Internal Family Systems (IFS) Therapists in Erwin, NC

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Photo of Amber B Benton, Licensed Clinical Mental Health Counselor in Erwin, NC
Amber B Benton
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified
Verified
Life can be difficult and challenging. My commitment as your therapist is to create a safe and supportive space to develop trust and maintain confidentiality. Through my training and experience, my hope is to empower and encourage you to channel your internal resources in an effort to better cope with the struggles you are facing. I see you as the real "expert" of your life, and believe you have the capabilities necessary for change. I believe in a holistic approach to growth and healing that takes into consideration our relationships, social and cultural backgrounds, physical health, and spirituality.
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Erwin, NC 28339
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More Therapists Nearby

Photo of Tapestry Counseling and Coaching, LLC, Licensed Professional Counselor in Erwin, NC
Tapestry Counseling and Coaching, LLC
Licensed Professional Counselor, MA, LCMHC-S
Verified
Verified
Do you struggle with relationship issues whether it is in your marriage, with your children or in friendships? Do you have anxiety and depression and you are not sure what to do about it? Have you suffered from a traumatic incident and want to be free from its influence in your life? When we feel safe, loved, and attached we are able to experience true joy and peace. I want to help you get to that point. You are the expert in your life. I would love to work alongside you to assist you in restoring, renewing and repairing the tapestry of your life.
(910) 416-5884
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Dunn, NC 28334
Photo of Living Beyond It Counseling and Consultations, Lic Clinical Mental Health Counselor Supervisor in Erwin, NC
Living Beyond It Counseling and Consultations
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCSS, LCAS, CCS
Verified
Verified
You Can Live Beyond It ... Let us show you how! We have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We have worked with both children and adults with mental health and substance abuse issues since 1995. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
(919) 939-2843
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Office is near:
Benson, NC 27504
& Online

Online Therapists

Photo of Larry T. Waxman, Licensed Professional Counselor in Erwin, NC
Larry T. Waxman
Licensed Professional Counselor, MA, LCMHC, QS
Verified
1 Endorsed
Verified
1 Endorsed
I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, domestic violence, mental and physical disabilities, oppositional defiance, schizophrenia, and bipolar.
(919) 694-4726
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Cary, NC 27513
& Online
Photo of Maria Chase, Marriage & Family Therapist Associate in Erwin, NC
Maria Chase
Marriage & Family Therapist Associate, LMFTA
Verified
Verified
I use a variety of approaches and resources including Narrative Therapy, Family Systems Therapy, and Cognitive Behavioral Therapy (CBT) while fostering your strengths to help you thrive and create change.
I understand the weight trials can have on one’s shoulders, and you do not have to carry them alone. I have experience working with those who have endured trauma, illness, stress, and the uncertainty life transition can bring. I am devoted to empowering those experiencing anxiety, depression, women’s issues, identity issues, new parenting, communication, and relationship issues. I have a passion to serve others through the many pivotal moments life brings. During these seasons, the therapy room is a safe environment for such change and exploration. I would be honored to support you in your therapeutic journey.
(980) 243-7625
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Rocky Mount, NC 27804
& Online
Photo of Kinga Gudor @ Deep Connections Counseling, Clinical Social Work/Therapist in Erwin, NC
Kinga Gudor @ Deep Connections Counseling
Clinical Social Work/Therapist, PhD
Verified
Verified
Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy ( EFT), an attachment based therapy method. I am also trained in EMDR ( Eye Movement Desensitization & Reprocessing), ACT ( Acceptance and Commitment Therapy- a combination of CBT and mindfulness techniques) and IFS ( Internal Family Systems ) which are helpful in processing trauma.
(252) 300-3150
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Raleigh, NC 27609
& Online
Photo of Julie M Albert, Clinical Social Work/Therapist in Erwin, NC
Julie M Albert
Clinical Social Work/Therapist, LCSW
Verified
Verified
We develop a treatment plan tailored to your needs, drawing primarily from cognitive behavioral therapy, internal family systems , EMDR interventions.
Feeling overwhelmed, difficulty making decisions? Sadness or anxiety ruling your life? Relationship struggles - with your partner or family? Traumatic memories keeping you stuck? Separation, divorce or even retirement challenging you to find the 'new normal?' Loss or grief causing a hole in your heart? Sometimes everything we know just isn't enough - perhaps psychotherapy can help. Learn new skills, insights and perceptions; navigate through the angst while strengthening your inner resilience.
(336) 221-3139
Greensboro, NC 27403
& Online
Waitlist for new clients
Photo of Erin Healy, Marriage & Family Therapist in Erwin, NC
Erin Healy
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I also have training in many different approaches to therapy including family systems , sex therapy, the Gottman approach, EFT, and CBT (including trauma focused CBT).
**Currently not accepting new clients** I work with individuals and couples impacted by trauma, PTSD, anxiety, depression, intimacy/sexual concerns, relational distress, ambivalence, and stress. My work with couples includes addressing trust and communication issues, providing premarital counseling, repairing after infidelity, intimacy concerns, and reconnecting. I work with young adults surrounding issues such as stress, anger, anxiety, relationship choices, bullying/peer pressure, sexuality concerns, conflict with parents or other family members, and life transitions.
(984) 205-6948
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Cary, NC 27511
& Online
Waitlist for new clients
Photo of Haley Rognstad, Licensed Professional Counselor in Erwin, NC
Haley Rognstad
Licensed Professional Counselor, MS, LCMHC, CRC
Verified
2 Endorsed
Verified
2 Endorsed
Modalities: Psychobiological approach to couples therapy (PACT), Neuroaffective Relational Model (NARM), Somatic Experiencing (SE), Internal Family Systems Therapy ( IFS ), ACT, CBT.
I am passionate about assisting my clients in unlocking their inner wisdom and striving for balance in their lives. I enjoy working with individuals of all ages, gender identities, sexual orientations, and cultural backgrounds. I have experience assisting individuals in managing a variety of behavioral and emotional concerns including trauma, chronic pain, difficult life transitions, anxiety, depression, substance use, stress management, self-esteem, grief, and LGBTQIA+ specific stressors.
(984) 369-8292
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Chapel Hill, NC 27514
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Photo of Rebecca Nelson, Pre-Licensed Professional in Erwin, NC
Rebecca Nelson
Pre-Licensed Professional, MFT-I
Verified
1 Endorsed
Verified
1 Endorsed
Integrating Narrative therapy, Gottman Method, IFS , and EFT with intuitive guidance.
I am passionate about helping individuals, and couples experience meaningful and authentic connections. Feeling emotionally disconnected from our partner, especially when the challenges are sexual in nature, can become increasingly difficult over time. By creating a safe and non-judgmental space, I help individuals, and couples feel comfortable discussing and overcoming difficult challenges in relationships and gaining the insight needed to create new, constructive communication patterns. As you feel seen, heard, and valued by your partner, you will experience more connection, passion, and pleasure in your relationships and life.
(919) 504-5405
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Wake Forest, NC 27587
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Photo of Brittany Fierro, Licensed Professional Counselor in Erwin, NC
Brittany Fierro
Licensed Professional Counselor, MA, LPC, LCMHCA
Verified
Verified
Brittany utilizes a multi-disciplinary approach to treatment that draws on the strengths of different methodologies to create a comprehensive treatment approach for each individual client. Examples include Cognitive Behavioral approaches, Internal Family Systems theory, and Positive psychology models. Brittany has experience working with individuals, groups, couples, and families with various issues in a wide range of populations. Her areas of clinical interest include: healthy relationships, communication skills, conflict management, anxiety, body image, self-esteem, and career counseling.
(919) 372-3550
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Raleigh, NC 27607
& Online
Waitlist for new clients
Photo of Vanessa Soleil, Licensed Clinical Mental Health Counselor in Erwin, NC
Vanessa Soleil
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC, LMHC
Verified
Verified
I have completed training in the following: Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Treating Complex Trauma with Internal Family Systems ( IFS ), Gottman Method Level 1 & 2 for couples work.
Hello there. Finding a counselor can be overwhelming, so I appreciate your presence. Research shows that meaningful change in therapy is grounded in a safe, warm, & accepting relationship. That’s why l work to build trust & learn about my clients' inner world. I believe that I can best support you if I understand the contexts of which you are a part & that shaped you—family, work, culture, & larger systems of power. My style is to blend thoughtful questions, gentle challenge, & inner exploration with teaching clients practical skills. My hope is to nurture your innate wisdom, so that you may grow, heal, & flourish on your own terms.
(984) 207-0761
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Cary, NC 27513
& Online
Waitlist for new clients
Photo of Yuri Sklad, Marriage & Family Therapist in Erwin, NC
Yuri Sklad
Marriage & Family Therapist, MA, LMFT, RPT, CSOTP
Verified
Verified
I draw from a variety of modalities to fit the needs of individuals including Acceptance and Commitment Therapy (ACT), CBT, Motivational Interviewing, Internal Family Systems ( IFS ), and Sensorimotor Psychotherapy.
Being a therapist gives me the opportunity to come alongside individuals during difficult times in their lives, as well as to celebrate their joys. It is truly a privilege to be present with people as they navigate their journey. I work with people of all ages: children, adolescents, and adults. My areas of clinical focus include working with individuals who have experienced trauma/PTSD, anxiety, depression, attachment/relational difficulties, sexual behavior problems, compulsive sexual behavior, social skills deficits, and parenting challenges.
(984) 464-6110
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Raleigh, NC 27609
& Online
Photo of Joy Long, Licensed Clinical Mental Health Counselor in Erwin, NC
Joy Long
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
My clinical frameworks: Somatic therapy, Mindfulness, Internal Family Systems , Attachment-Theory, Spirituality, CBT, Expressive Arts, and Earth-centered Healing.
You deserve to live an authentic life. Because you are here exploring therapy, you are being called to take the courageous journey within your inner realms to transform the trauma & pain that holds you back from living a more fulfilling and heart-centered life. Therapy can support you in creating a life that truly embodies the words of Maya Angelou because you deserve “..not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” Intentions set in therapy often focus on improving self-regulation, strengthening one’s sense of self, & enhancing one’s overall state of well-being.
(984) 207-3277
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Durham, NC 27707
& Online
Photo of 2nd Spring CCC, PLLC, Clinical Social Work/Therapist in Erwin, NC
2nd Spring CCC, PLLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
The modalities I use are Brainspotting, EMDR, Internal Family Systems , Somatic Experiencing, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focus Therapy.
I focus on offering counseling services for couples and adult individuals who suffer from trauma-related symptoms like PTSD, anxiety, depression, and somatic issues. My ideal clients are people willing to take courageous steps–baby steps count too– toward self-awareness, making changes in their lives, and challenging their comfort zone.
(919) 646-6860
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Hillsborough, NC 27278
& Online
Photo of Scott Bass, Marriage & Family Therapist in Erwin, NC
Scott Bass
Marriage & Family Therapist, MS, MDiv, LMFT
My approach is informed by Family Systems Therapies, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, the Enneagram & more.
I work collaboratively with individuals, couples, & families as they navigate life's challenges, transitions & losses. Opportunities for growth & positive change hide within every life challenge. People come to me for help with life balance, stress, anxiety, depression, grief & loss, relationship strain, divorce & other challenges. I work with clients to create a safe, compassionate, & brave space for exploring dynamics at work within themselves & their relationships. Clients find that my dedication to building this trusting relationship creates the necessary space to turn difficulties & pain into growth & healing.
(919) 587-8334
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Raleigh, NC 27607
& Online
Waitlist for new clients
Photo of Jeffrey Gianelli, Clinical Social Work/Therapist in Erwin, NC
Jeffrey Gianelli
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Whether you are new to therapy or someone who is looking to explore a deeper, more profound approach, I am here to help you create positive change in your life. My practice is about creating a safe space where clients are able to heal from anxieties, past difficulties, and traumas by increasing their awareness and acceptance of the different parts that make up who we are as human beings through Internal Family Systems ( IFS ) and EMDR therapy. In doing so, clients are able to release the burdens of the past and find new direction in their lives. I specialize in treating Trauma/ PTSD, Anxiety, Self-Esteem, and LGBTQIA+ populations.
(910) 504-9948
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Wilmington, NC 28401
& Online
Waitlist for new clients
Photo of Keisha Ward, Licensed Clinical Mental Health Counselor in Erwin, NC
Keisha Ward
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in EMDR, Brainspotting, IFS , TF-CBT, Triple P (parenting program), DBT, CBT, EFT, and CPT.
One Christmas season it had rained a lot. I attempted to circle my yard with my car to slide out of my drive way, and I got stuck. The more I tried to get out the more stuck I became. Finally, I had to do what I was dreading and call a tow truck to get me out of my own yard! Well, sometimes in life, we get stuck in our own mud, and we have to call help to get us out. Wherever you are stuck today, I am here to help you move forward.
(252) 557-8562
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Rocky Mount, NC 27803
& Online
Photo of Virginia L. Diaz, Marriage & Family Therapist in Erwin, NC
Virginia L. Diaz
Marriage & Family Therapist, MA, LMFT, LCMHC, NCC
Verified
5 Endorsed
Verified
5 Endorsed
I am trained in and utilize Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Internal Family Systems ( IFS ) for trauma treatment.
I specialize in treating individuals with trauma, PTSD, anxiety, depression, anger, family and marital conflict, and physical, emotional, and sexual abuse and enjoy working with families and couples. I often work with people who are feeling "angry" all the time, "stressed out," and "overwhelmed" with life and I offer a supportive space and acceptance, where judgment is suspended and solutions can be found. I view the recovery/healing process from bio-psycho-social-spiritual perspective, am a integrative experiential and strategic family system therapist, and a AAMFT Supervisor Candidate.
(910) 939-0551
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Jacksonville, NC 28546
& Online
Photo of Tricia Jackson, Licensed Clinical Mental Health Counselor in Erwin, NC
Tricia Jackson
Licensed Clinical Mental Health Counselor, MACC, LCMHC, NCC
Verified
Verified
My blended approach draws primarily from Cognitive-Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy, and Internal Family Systems .
Counseling is such a bold and brave step in the process of healing. I believe that healthy development and growth are not reached by the elimination of pain and challenges, but rather in developing healthy methods of understanding, coping with, and responding to pain. This can be a challenging, but a beautiful process, and I am honored to walk with my clients through it. Most of my training is in working with women and I enjoy working alongside them as they navigate working through trauma, work/life balance, anxiety, boundary issues, guilt/shame, identity issues, life transitions, self-esteem, depression, and/or loss.
(336) 892-9715
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Greensboro, NC 27408
& Online

See more therapy options for Erwin

What type of Erwin mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Erwin?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.