Biofeedback Therapists in Elkin, NC
I am a Licensed Mental Health therapist in the state of North Carolina. I am actively accepting new patients and work with individuals that are 18 and older. Through my years of experience, I have learned to connect with a wide range of individuals that are experiencing symptoms such as: Anxiety, Depression, Bipolar, PTSD, and a wide range of other concerns and diagnosis. The main therapeutic approaches are: CBT, ACT, and Motivational Interviewing. I specialize in transitional times in life that raise a sense of uncertainty and begin to create a foundation with the client that creates a sense of stability.
I am a Licensed Mental Health therapist in the state of North Carolina. I am actively accepting new patients and work with individuals that are 18 and older. Through my years of experience, I have learned to connect with a wide range of individuals that are experiencing symptoms such as: Anxiety, Depression, Bipolar, PTSD, and a wide range of other concerns and diagnosis. The main therapeutic approaches are: CBT, ACT, and Motivational Interviewing. I specialize in transitional times in life that raise a sense of uncertainty and begin to create a foundation with the client that creates a sense of stability.
Sleep is the foundation of everything, yet most people who struggle with it get generic advice that doesn’t work.I’m Kevin Harrison, LMFT and CCSH, a behavioral sleep specialist who treats insomnia, circadian disorders, nightmare disorder, and pediatric sleep using evidence-based behavioral approaches.
If you’re exhausted by exhaustion, lying awake, waking at 3 a.m., dreading bedtime, or if your child can’t settle without a battle, you’ve found the right place.
No pills. No guesswork. Just behavioral science that works.
Sleep is the foundation of everything, yet most people who struggle with it get generic advice that doesn’t work.I’m Kevin Harrison, LMFT and CCSH, a behavioral sleep specialist who treats insomnia, circadian disorders, nightmare disorder, and pediatric sleep using evidence-based behavioral approaches.
If you’re exhausted by exhaustion, lying awake, waking at 3 a.m., dreading bedtime, or if your child can’t settle without a battle, you’ve found the right place.
No pills. No guesswork. Just behavioral science that works.
More Therapists Nearby
One of the bravest things you can do is begin to understand your own story. You don't have to be anxious or angry all the time. I want you to be free of emotional pain and deal with life on your terms. You can find purpose in how you show up in the world. I want to help you craft a new chapter in your unique story. I employ integrative, person-centered, evidence-based approaches that empower you and promote your mind-body healing. We may walk in my forest or sit on the couch, but wherever we share space, we are working together, one day closer to the mind-body healing I know you can find.
One of the bravest things you can do is begin to understand your own story. You don't have to be anxious or angry all the time. I want you to be free of emotional pain and deal with life on your terms. You can find purpose in how you show up in the world. I want to help you craft a new chapter in your unique story. I employ integrative, person-centered, evidence-based approaches that empower you and promote your mind-body healing. We may walk in my forest or sit on the couch, but wherever we share space, we are working together, one day closer to the mind-body healing I know you can find.
Jake Long
Licensed Professional Counselor, LCMHC, LPC, LCASA, QS
1 Endorsed
Mount Airy, NC 27030
Waitlist for new clients
I utilize biofeedback tools and mindfulness in the process as well.
Currently accepting new patients on a waiting list. I believe that everyone has the capacity for growth and positive change. You are likely reading my page because you are seeking this type of change. I'm here to help you make things more manageable and to help you increase you satisfaction in life. Reaching out for help might be difficult and somewhat scary but it doesn’t have to be. My style of counseling is laid back, non-judgmental and accepting. Once we get started the initial anxiety of getting setup will ease and we can start working toward the goals that you have in mind or that I can help you find.
I utilize biofeedback tools and mindfulness in the process as well.
Currently accepting new patients on a waiting list. I believe that everyone has the capacity for growth and positive change. You are likely reading my page because you are seeking this type of change. I'm here to help you make things more manageable and to help you increase you satisfaction in life. Reaching out for help might be difficult and somewhat scary but it doesn’t have to be. My style of counseling is laid back, non-judgmental and accepting. Once we get started the initial anxiety of getting setup will ease and we can start working toward the goals that you have in mind or that I can help you find.
I use biofeedback methods, such as deep breathing and heart math, to help clients ease into a calmer lifestyle.
I am a Licensed Clinical Mental Health Counselor (LCMHC) who has worked in community mental health for 25 years in various capacities. The year before I went into behavioral health, I worked exclusively with dementia clients, both young and old. I have many years of experience counseling children, adults, and couples of multiple nationalities.
I use biofeedback methods, such as deep breathing and heart math, to help clients ease into a calmer lifestyle.
I am a Licensed Clinical Mental Health Counselor (LCMHC) who has worked in community mental health for 25 years in various capacities. The year before I went into behavioral health, I worked exclusively with dementia clients, both young and old. I have many years of experience counseling children, adults, and couples of multiple nationalities.
HigherMind Integrative Therapy, PLLC
Clinical Social Work/Therapist, LCSW, PSYCH-K, CHT, CIMHP
1 Endorsed
Online Only
Waitlist for new clients
Our treatment plans often combine CBT, HRV/ Biofeedback, EMDR, PSYCH-K, EFT, Hypnotherapy, Somatic and traditional psychotherapy.
HigherMind also provides integrative and nutrition psychoeducation services, with on-site and online access to our organic supplement apothecary. AKA: Game-changer!
Our treatment plans often combine CBT, HRV/ Biofeedback, EMDR, PSYCH-K, EFT, Hypnotherapy, Somatic and traditional psychotherapy.
HigherMind also provides integrative and nutrition psychoeducation services, with on-site and online access to our organic supplement apothecary. AKA: Game-changer!
Online Therapists
My "ideal client" knows to provide loved ones the very best, he or she must also be at an individual best. Short-changing the "self" depletes the ability to offer abundance to others. Whereas prospering in heart, health, mind, and body lead to connections of premium value. My clients look beyond the ordinary, knowing possibilities are endless and will be found with concerted effort and bravery. Keeping life fresh, free and filled with potential, elevates us all. When my clients depart they have renewed joy and gratitude because they are awakened to the gifts that were once just beyond their reach but now part their life scripts.
My "ideal client" knows to provide loved ones the very best, he or she must also be at an individual best. Short-changing the "self" depletes the ability to offer abundance to others. Whereas prospering in heart, health, mind, and body lead to connections of premium value. My clients look beyond the ordinary, knowing possibilities are endless and will be found with concerted effort and bravery. Keeping life fresh, free and filled with potential, elevates us all. When my clients depart they have renewed joy and gratitude because they are awakened to the gifts that were once just beyond their reach but now part their life scripts.
There are times when life just feels heavy—and figuring out what comes next isn’t easy. You might want to feel more connected to others, more confident in yourself, or simply more at ease in your day-to-day.
Sometimes that means big changes; other times, it’s about small shifts that make a big difference. My approach is collaborative and down-to-earth, focused on helping you feel stronger, more supported, and more like yourself again.
There are times when life just feels heavy—and figuring out what comes next isn’t easy. You might want to feel more connected to others, more confident in yourself, or simply more at ease in your day-to-day.
Sometimes that means big changes; other times, it’s about small shifts that make a big difference. My approach is collaborative and down-to-earth, focused on helping you feel stronger, more supported, and more like yourself again.
In addition to evidence-based practices such as Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, I utilize biofeedback with breath work and mindfulness for anxiety.
Sometimes difficult life circumstances are too much to bear without help. Past trauma can come flooding back and keep you stuck in painful memories that include fear, anxiety, depression and grief. Chronic illness such as dementia or cancer can turn the lives of family members upside down, in an attempt to meet care needs. As you attempt to focus on career and family, you can sometimes find yourself blocked from achieving long-held goals and dreams. My 7 decades of life experience, along with specialized psychological training, give me a practical perspective to help you navigate your difficult life circumstances.
In addition to evidence-based practices such as Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, I utilize biofeedback with breath work and mindfulness for anxiety.
Sometimes difficult life circumstances are too much to bear without help. Past trauma can come flooding back and keep you stuck in painful memories that include fear, anxiety, depression and grief. Chronic illness such as dementia or cancer can turn the lives of family members upside down, in an attempt to meet care needs. As you attempt to focus on career and family, you can sometimes find yourself blocked from achieving long-held goals and dreams. My 7 decades of life experience, along with specialized psychological training, give me a practical perspective to help you navigate your difficult life circumstances.
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait.
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait.
I can provide a safe space where clients can explore thoughts, emotions, and behaviors freely. Regardless of cultural background or personal lifestyles, all are welcomed to explore themselves, their needs, their goals, and any concerns they may have, through a relaxed and nonjudgmental therapeutic experience. I aim to encourage, highlight, and empower those who seek clarity through difficult situations or when life appears most murky. Navigating through difficult thoughts or experiences alone may appear daunting at times. You are not alone and therapy can be that outlet to which you will be able to create your own path to healing.
I can provide a safe space where clients can explore thoughts, emotions, and behaviors freely. Regardless of cultural background or personal lifestyles, all are welcomed to explore themselves, their needs, their goals, and any concerns they may have, through a relaxed and nonjudgmental therapeutic experience. I aim to encourage, highlight, and empower those who seek clarity through difficult situations or when life appears most murky. Navigating through difficult thoughts or experiences alone may appear daunting at times. You are not alone and therapy can be that outlet to which you will be able to create your own path to healing.
Dr. Ben Oliva, PsyD, LCMHC, CMPC works with adults and adolescents using evidence-based mental skills and techniques that can be applied in all areas of life. Ben specializes in working with athletes, performers, and professionals in high-stress industries on the topics of sport performance, anxiety, and stress management as well as helping parents to navigate the youth sports environment. Ben has advanced training in mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), motivational interviewing (MI), and acceptance-commitment therapy (ACT).
Dr. Ben Oliva, PsyD, LCMHC, CMPC works with adults and adolescents using evidence-based mental skills and techniques that can be applied in all areas of life. Ben specializes in working with athletes, performers, and professionals in high-stress industries on the topics of sport performance, anxiety, and stress management as well as helping parents to navigate the youth sports environment. Ben has advanced training in mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), motivational interviewing (MI), and acceptance-commitment therapy (ACT).
I have a passion for helping kids, teens, young adults, and parents. A former lawyer, business executive, and educator, I blend unique life experiences with a compassionate approach to therapy. With six kids of my own, I empathize with young people and parents alike. On a personal level, I also love to travel. Having explored over 30 different countries, I realize the importance of cultural diversity and how it enriches our understanding of the world. My experiences shape my counseling practice as I strive to connect with clients from all walks of life. I also enjoy coaching youth sports, dark coffee, and a good book.
I have a passion for helping kids, teens, young adults, and parents. A former lawyer, business executive, and educator, I blend unique life experiences with a compassionate approach to therapy. With six kids of my own, I empathize with young people and parents alike. On a personal level, I also love to travel. Having explored over 30 different countries, I realize the importance of cultural diversity and how it enriches our understanding of the world. My experiences shape my counseling practice as I strive to connect with clients from all walks of life. I also enjoy coaching youth sports, dark coffee, and a good book.
My services include children and adolescent therapy, family therapy, mental health issues related to medical illness, marital counseling, and specialty treatments such as pain management, biofeedback, hypnotherapy, and trauma.
Raising a child with developmental, medical, or psychological difficulties can be a struggle for even the strongest of families. Couples, as well, often need help with navigating the myriad of man/woman communication styles and parenting difficulties.
My services include children and adolescent therapy, family therapy, mental health issues related to medical illness, marital counseling, and specialty treatments such as pain management, biofeedback, hypnotherapy, and trauma.
Raising a child with developmental, medical, or psychological difficulties can be a struggle for even the strongest of families. Couples, as well, often need help with navigating the myriad of man/woman communication styles and parenting difficulties.
Melissa
Licensed Clinical Mental Health Counselor, MSEdS, LCMHC, NCC, CHT
4 Endorsed
Winston Salem, NC 27101
As we learn, we share: Through great pain comes better awareness and understanding about ourselves and the world around us. My journey as a counselor began during my experience with war deployments, which inspired my search to find ways to help others who are hurting. After completing my Master's degrees in Couples and Family Counseling, I have worked extensively with our military members and their families. Trauma informed and focused care has been a focal point of my career. I offer therapy sessions to adults, families, and couples. I am a certified hypnotherapist. - From a Lifelong Learner
As we learn, we share: Through great pain comes better awareness and understanding about ourselves and the world around us. My journey as a counselor began during my experience with war deployments, which inspired my search to find ways to help others who are hurting. After completing my Master's degrees in Couples and Family Counseling, I have worked extensively with our military members and their families. Trauma informed and focused care has been a focal point of my career. I offer therapy sessions to adults, families, and couples. I am a certified hypnotherapist. - From a Lifelong Learner
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
I am a sole practitioner who provides a safe, comfortable space for all individuals. I utilize a personalized approach to work with individuals, couples and families in finding their path to healthier mind, body and family dynamics. I work with individuals, couples and families suffering from depression, anxiety, post-traumatic stress, postpartum depression, substance use disorders, career counseling, fertility issues, grief and loss, chronic pain and/or chronic illness like autoimmune disorders. My goal is to help all clients find their path and their voice in their lives. I can also utilize video appointments.
I am a sole practitioner who provides a safe, comfortable space for all individuals. I utilize a personalized approach to work with individuals, couples and families in finding their path to healthier mind, body and family dynamics. I work with individuals, couples and families suffering from depression, anxiety, post-traumatic stress, postpartum depression, substance use disorders, career counseling, fertility issues, grief and loss, chronic pain and/or chronic illness like autoimmune disorders. My goal is to help all clients find their path and their voice in their lives. I can also utilize video appointments.
Change doesn't magically appear like a four-leaf clover, and therapy isn't a weekly book club about your feelings. We'll do focused, evidence-based work - clear goals, practical tools, measurable progress. I specialize in high-functioning clients and those recovering from (or actively managing!) antagonistic relationships, including narcissistic abuse (Narcissistic Abuse Treatment Clinician certificate completed). If you're ready to get out of the fog and back into your life, let's start.
Change doesn't magically appear like a four-leaf clover, and therapy isn't a weekly book club about your feelings. We'll do focused, evidence-based work - clear goals, practical tools, measurable progress. I specialize in high-functioning clients and those recovering from (or actively managing!) antagonistic relationships, including narcissistic abuse (Narcissistic Abuse Treatment Clinician certificate completed). If you're ready to get out of the fog and back into your life, let's start.
Ireland Gibbs is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2020. She has a BSW from Gordon College and an MSW from Fordham University. Her experiences include working with individuals and families in hospital-based, home, and outpatient settings. At the most basic level, Ireland’s approach to therapy is to meet each client where they are at. Whatever physical, mental, or emotional state a client is in, she wants them to show up to the session as they are and feel accepted regardless of their circumstances.
Ireland Gibbs is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2020. She has a BSW from Gordon College and an MSW from Fordham University. Her experiences include working with individuals and families in hospital-based, home, and outpatient settings. At the most basic level, Ireland’s approach to therapy is to meet each client where they are at. Whatever physical, mental, or emotional state a client is in, she wants them to show up to the session as they are and feel accepted regardless of their circumstances.
Sherri Robbins
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCPC
2 Endorsed
Mooresville, NC 28117
I am licensed in Maryland and North Carolina: offering virtual sessions for those in Maryland and in-person and virtual in North Carolina. I see individuals from teens to adults, from all backgrounds and beliefs, who are dealing with a variety of issues such as depression, anxiety, trauma, family and relationship issues, and identity struggles. www.soundmindlkn.com
I am licensed in Maryland and North Carolina: offering virtual sessions for those in Maryland and in-person and virtual in North Carolina. I see individuals from teens to adults, from all backgrounds and beliefs, who are dealing with a variety of issues such as depression, anxiety, trauma, family and relationship issues, and identity struggles. www.soundmindlkn.com
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Biofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.