Anxiety Therapists in Elkin, NC
Through my years of experience, I have learned to connect with a wide range of individuals that are experiencing symptoms such as: Anxiety, Depression, Bipolar, PTSD, and a wide range of other concerns and diagnosis.
My holistic approach sets the stage for the individual to assess their story and begin to narrate in a way that strengthens their sense of self. I utilize an evidence-based system by implementing techniques that are: client-centered, integrative and strength-based.
Through my years of experience, I have learned to connect with a wide range of individuals that are experiencing symptoms such as: Anxiety, Depression, Bipolar, PTSD, and a wide range of other concerns and diagnosis.
My holistic approach sets the stage for the individual to assess their story and begin to narrate in a way that strengthens their sense of self. I utilize an evidence-based system by implementing techniques that are: client-centered, integrative and strength-based.
CareNet Counseling Northwest Region
Marriage & Family Therapist, LMFT, LPC, LCAS, LCSWA
Elkin, NC 28621
CareNet Counseling improves the health of the mind, body, spirit and community through spiritually-integrated counseling, psychotherapy, research and education. We are here to help our clients restore and maintain mental wellness. There is no real health without mental health.
CareNet Counseling improves the health of the mind, body, spirit and community through spiritually-integrated counseling, psychotherapy, research and education. We are here to help our clients restore and maintain mental wellness. There is no real health without mental health.
My areas of speciality include: anxiety disorders, including obsessive compulsive disorder (using CBT & exposure/response prevention), trichotillomania, compulsive skin picking, other OC spectrum disorders, panic disorder, phobias, generalized anxiety disorder, PTSD, and social phobias; mood disorders, including depression and bipolar disorder; sexual addiction; situational problems.
Rather than follow any strict treatment protocol, I use my training and experience, as well as input from the client to design a treatment plan tailored to the unique needs of each individual.
My areas of speciality include: anxiety disorders, including obsessive compulsive disorder (using CBT & exposure/response prevention), trichotillomania, compulsive skin picking, other OC spectrum disorders, panic disorder, phobias, generalized anxiety disorder, PTSD, and social phobias; mood disorders, including depression and bipolar disorder; sexual addiction; situational problems.
Rather than follow any strict treatment protocol, I use my training and experience, as well as input from the client to design a treatment plan tailored to the unique needs of each individual.
I help adults and children struggling with insomnia, circadian disruption, nightmare disorder, and sleep-related anxiety.
Sleep is the foundation of everything, yet most people who struggle with it get generic advice that doesn’t work.I’m Kevin Harrison, LMFT and CCSH, a behavioral sleep specialist who treats insomnia, circadian disorders, nightmare disorder, and pediatric sleep using evidence-based behavioral approaches.
If you’re exhausted by exhaustion, lying awake, waking at 3 a.m., dreading bedtime, or if your child can’t settle without a battle, you’ve found the right place.
No pills. No guesswork. Just behavioral science that works.
I help adults and children struggling with insomnia, circadian disruption, nightmare disorder, and sleep-related anxiety.
Sleep is the foundation of everything, yet most people who struggle with it get generic advice that doesn’t work.I’m Kevin Harrison, LMFT and CCSH, a behavioral sleep specialist who treats insomnia, circadian disorders, nightmare disorder, and pediatric sleep using evidence-based behavioral approaches.
If you’re exhausted by exhaustion, lying awake, waking at 3 a.m., dreading bedtime, or if your child can’t settle without a battle, you’ve found the right place.
No pills. No guesswork. Just behavioral science that works.
A majority of the clients I work with struggle with anxiety or depression related to trauma from some point in their lives.
I am a compassionate, person-centered therapist dedicated to supporting individuals through life’s many seasons and challenges. With a Master’s degree in Clinical Mental Health Counseling, three years of licensed counseling experience, and over ten years in the helping field, I bring both professional training and real-world experience to my work with clients. My approach is grounded in trauma-informed care, creating a safe, respectful space where clients feel seen, heard, and empowered. I believe healing begins by meeting you exactly where you are, without judgment or pressure.
A majority of the clients I work with struggle with anxiety or depression related to trauma from some point in their lives.
I am a compassionate, person-centered therapist dedicated to supporting individuals through life’s many seasons and challenges. With a Master’s degree in Clinical Mental Health Counseling, three years of licensed counseling experience, and over ten years in the helping field, I bring both professional training and real-world experience to my work with clients. My approach is grounded in trauma-informed care, creating a safe, respectful space where clients feel seen, heard, and empowered. I believe healing begins by meeting you exactly where you are, without judgment or pressure.
I work with adults who are navigating anxiety, depression, life transitions, and relational stress, often at times when things feel overwhelming, uncertain, or difficult to manage alone.
I use an integrative approach to counseling, drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills. This allows us to tailor the work to what you need through building coping strategies, improving emotional regulation, processing difficult experiences, and creating a clearer direction forward.
I work with adults who are navigating anxiety, depression, life transitions, and relational stress, often at times when things feel overwhelming, uncertain, or difficult to manage alone.
I use an integrative approach to counseling, drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills. This allows us to tailor the work to what you need through building coping strategies, improving emotional regulation, processing difficult experiences, and creating a clearer direction forward.
Christian Counseling- Are you able to maintain your daily routine & responsibilities but continue to struggle with anxiety, panic attacks, and depression?
Through online individual counseling I can provide emotional support, coping strategies, and tools to help manage symptoms of anxiety, panic attacks, and depression. I can assist you in learning how to establish boundaries with unhealthy people and be supportive of those you care about in a way that protects your mental health and wellbeing.
Christian Counseling- Are you able to maintain your daily routine & responsibilities but continue to struggle with anxiety, panic attacks, and depression?
Through online individual counseling I can provide emotional support, coping strategies, and tools to help manage symptoms of anxiety, panic attacks, and depression. I can assist you in learning how to establish boundaries with unhealthy people and be supportive of those you care about in a way that protects your mental health and wellbeing.
Accepting New Clients-Amber is a compassionate Christian counselor who helps individuals struggling with anxiety, depression, trauma, grief, stress, and life transitions.
With specialized training in EMDR and TF-CBT, Amber provides trauma-informed, evidence-based therapy for those facing anxiety, depression, grief, and life transitions. She offers individual, couples, and family counseling, integrating Christian principles when desired. Through a supportive, personalized approach, she helps clients heal from their past.
Accepting New Clients-Amber is a compassionate Christian counselor who helps individuals struggling with anxiety, depression, trauma, grief, stress, and life transitions.
With specialized training in EMDR and TF-CBT, Amber provides trauma-informed, evidence-based therapy for those facing anxiety, depression, grief, and life transitions. She offers individual, couples, and family counseling, integrating Christian principles when desired. Through a supportive, personalized approach, she helps clients heal from their past.
Therapy with me is a mix of deeper healing, practical tools, and occasionally laughing at the ridiculous things anxiety convinces us are true.
Everyone thinks you have it together. People would never guess how much you're struggling, or how your brain NEVER shuts off. You're replaying conversations, overthinking everything, carrying everyone else's emotional baggage, and wondering why you can't seem to relax. You're exhausted, but slowing down somehow feels harder than keeping busy. You learned how to survive long before you knew how to rest. If you're reading this and feel like this is you... you're in the right place.
Therapy with me is a mix of deeper healing, practical tools, and occasionally laughing at the ridiculous things anxiety convinces us are true.
Everyone thinks you have it together. People would never guess how much you're struggling, or how your brain NEVER shuts off. You're replaying conversations, overthinking everything, carrying everyone else's emotional baggage, and wondering why you can't seem to relax. You're exhausted, but slowing down somehow feels harder than keeping busy. You learned how to survive long before you knew how to rest. If you're reading this and feel like this is you... you're in the right place.
Sarah Holloway
Clinical Social Work/Therapist, MSW, LCSWA
3 Endorsed
Elkin, NC 28621
Not accepting new clients
I have worked in both individual and group settings assisting individuals who are experiencing anxiety, depression, grief, trauma, mood disorders, severe and persistent mental illness, and substance use challenges.
Every flower needs both sunshine and rain to grow. Like flowers, I believe that our growth relies on our darkest days as much as it does our happiest. My goal is to assist clients in celebrating the sunshine and navigating through the rain.
I have worked in both individual and group settings assisting individuals who are experiencing anxiety, depression, grief, trauma, mood disorders, severe and persistent mental illness, and substance use challenges.
Every flower needs both sunshine and rain to grow. Like flowers, I believe that our growth relies on our darkest days as much as it does our happiest. My goal is to assist clients in celebrating the sunshine and navigating through the rain.
More Therapists Nearby
I work with individuals navigating trauma, anxiety, depression, life stress, and major transitions, including those who feel too much or too different.
I offer telehealth sessions and use a variety of treatment models, tailored to what works best for you and grounded in a trauma-informed perspective. I am also trained in TF-CBT, EMDR, and offer EMDR intensives, when appropriate to your situation. My goal is to help you process experiences in a way that feels authentic, supportive, and manageable.
I work with individuals navigating trauma, anxiety, depression, life stress, and major transitions, including those who feel too much or too different.
I offer telehealth sessions and use a variety of treatment models, tailored to what works best for you and grounded in a trauma-informed perspective. I am also trained in TF-CBT, EMDR, and offer EMDR intensives, when appropriate to your situation. My goal is to help you process experiences in a way that feels authentic, supportive, and manageable.
I'm glad you found me. I approach therapy as a partnership to address the concerns you face in daily life. I have worked extensively with some of the most pressing issues that people can face, including childhood and adult trauma and addiction and I consider it a privilege to have had many people trust me in their darkest moments. I work best with people who are seeking positive changes and wanting to understand themselves and their world. I know that you are the expert in your life, and want to help you examine your experiences, make your strengths work for you, and build new skills to reach your goals.
I'm glad you found me. I approach therapy as a partnership to address the concerns you face in daily life. I have worked extensively with some of the most pressing issues that people can face, including childhood and adult trauma and addiction and I consider it a privilege to have had many people trust me in their darkest moments. I work best with people who are seeking positive changes and wanting to understand themselves and their world. I know that you are the expert in your life, and want to help you examine your experiences, make your strengths work for you, and build new skills to reach your goals.
I know finding support can be hard - from deciding you want to open yourself up to and trusting someone else to be a part of that process to realizing there is something you are struggling with. Sometimes the struggle is even finding a therapist who has availability (which can be discouraging in itself, I know!). But realize every step is one in the direction to you being a happier you, and you’re worth the time and energy it takes!
Feel free to take a look at my website to learn more about me. I work with adolescents and adults and have specialized training in Brainspotting and Trauma Focused CBT therapeutic approaches.
I know finding support can be hard - from deciding you want to open yourself up to and trusting someone else to be a part of that process to realizing there is something you are struggling with. Sometimes the struggle is even finding a therapist who has availability (which can be discouraging in itself, I know!). But realize every step is one in the direction to you being a happier you, and you’re worth the time and energy it takes!
Feel free to take a look at my website to learn more about me. I work with adolescents and adults and have specialized training in Brainspotting and Trauma Focused CBT therapeutic approaches.
In a warm, supportive and collaborate space, i help clients address relationship conflicts, anxiety, depression, and life transitions.
In our first session , my goal is to get to know you and what brings you to therapy. We will talk about what you are experiencing, any symptoms or challenges you are facing, your personal history and what most important to you right now.
In a warm, supportive and collaborate space, i help clients address relationship conflicts, anxiety, depression, and life transitions.
In our first session , my goal is to get to know you and what brings you to therapy. We will talk about what you are experiencing, any symptoms or challenges you are facing, your personal history and what most important to you right now.
Whether you're struggling with anxiety, navigating a difficult relationship, or simply need someone to talk to, I'm here to listen without judgment.
In our first session together, we'll start with brief introductions and then dive into any issues that you are having. This is your time! The more information you give the better I can help you come up with a specific plan to tackle any challenges that you are facing.
Whether you're struggling with anxiety, navigating a difficult relationship, or simply need someone to talk to, I'm here to listen without judgment.
In our first session together, we'll start with brief introductions and then dive into any issues that you are having. This is your time! The more information you give the better I can help you come up with a specific plan to tackle any challenges that you are facing.
I work with teens, adults, and couples dealing with anxiety, depression, trauma, or stress from life transitions.
You've taken your first step into healing, and I'm here to assist you through this worthwhile journey. It might have been challenging to seek help, but by doing so you are headed towards release. I'm dedicated to uplifting those experiencing low moods, feeling misunderstood, or navigating shifts in relationship dynamics. Today is your day and I look forward to walking alongside you. Thank you for trusting me!
I work with teens, adults, and couples dealing with anxiety, depression, trauma, or stress from life transitions.
You've taken your first step into healing, and I'm here to assist you through this worthwhile journey. It might have been challenging to seek help, but by doing so you are headed towards release. I'm dedicated to uplifting those experiencing low moods, feeling misunderstood, or navigating shifts in relationship dynamics. Today is your day and I look forward to walking alongside you. Thank you for trusting me!
This can be struggles with anxiety, depression and/or transitions in life which come with marriage, children, loss and transitions which can come from job or just changes in life due to age.
Hi, I'm William.
I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concerns. I received my Masters in Social Work from East Carolina University and I have experience working with all ages.
Do you feel the pressure of career, family, children and a world full of tremendous change? I am here to help you maneuver what can seem like a complex maze. Each of us has the power to grow and face challenges and sometimes we just need someone to listen and help us find the right direction.
This can be struggles with anxiety, depression and/or transitions in life which come with marriage, children, loss and transitions which can come from job or just changes in life due to age.
Hi, I'm William.
I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concerns. I received my Masters in Social Work from East Carolina University and I have experience working with all ages.
Do you feel the pressure of career, family, children and a world full of tremendous change? I am here to help you maneuver what can seem like a complex maze. Each of us has the power to grow and face challenges and sometimes we just need someone to listen and help us find the right direction.
You may look like you’re handling life on the outside, but privately feel anxious, drained, unmotivated, avoidant, overwhelmed, resentful, or disconnected.
I help adults dealing with anxiety, depression, stress, burnout, ADHD-related overwhelm, low motivation, overthinking, avoidance, and relationship patterns that leave them drained. Therapy with me is warm and practical, with honest, direct conversation, clearer insight, coping skills, emotional support, and realistic steps you can use in daily life now.
You may look like you’re handling life on the outside, but privately feel anxious, drained, unmotivated, avoidant, overwhelmed, resentful, or disconnected.
I help adults dealing with anxiety, depression, stress, burnout, ADHD-related overwhelm, low motivation, overthinking, avoidance, and relationship patterns that leave them drained. Therapy with me is warm and practical, with honest, direct conversation, clearer insight, coping skills, emotional support, and realistic steps you can use in daily life now.
People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety.
Open-minded, honest, kind, and collaborative are some words clients have used to describe our work. We're passionate about helping folks understand themselves more deeply, gain awareness, and learn ways to cope more effectively. For couples, we help break cycles of interaction causing distress, guiding as they build a safe, intimate, and loving connection.
People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety.
Open-minded, honest, kind, and collaborative are some words clients have used to describe our work. We're passionate about helping folks understand themselves more deeply, gain awareness, and learn ways to cope more effectively. For couples, we help break cycles of interaction causing distress, guiding as they build a safe, intimate, and loving connection.
Ashley J Parlier
Licensed Professional Counselor, LPC, MS, LCMHC
1 Endorsed
Online Only
Waitlist for new clients
Ashley has focused on providing services to youth, young adults, and families. She utilized evidence-based approaches within her therapy practices and encourages the building of a therapeutic alliance between counselor and individuals. She has been approved by the board to provide Clinical Supervision to Residents in Counseling since 2019.
Ashley has focused on providing services to youth, young adults, and families. She utilized evidence-based approaches within her therapy practices and encourages the building of a therapeutic alliance between counselor and individuals. She has been approved by the board to provide Clinical Supervision to Residents in Counseling since 2019.
See more therapy options for Elkin
Nearby Anxiety Therapists Searches for Elkin
- Ararat
- Harmony
- Hiddenite
- Lewisville
- Millers Creek
- Mount Airy
- North Wilkesboro
- Pilot Mountain
- Ronda
- Sparta
- Wilkesboro
- Yadkinville
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.