Therapists in East Bend, NC

Photo of Angeline Walker, LCMHC
Angeline Walker
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
East Bend, NC 27018
My name is Angeline Walker, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have over 20 years of counseling experience. I have worked with clients with concerns that include depression, stress, anxiety, trauma, abuse, and relationship and self-esteem issues. I have helped children, adolescents, and adults discover new skills and healthy coping strategies to overcome trauma, stress, anxiety, and depression.
My name is Angeline Walker, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have over 20 years of counseling experience. I have worked with clients with concerns that include depression, stress, anxiety, trauma, abuse, and relationship and self-esteem issues. I have helped children, adolescents, and adults discover new skills and healthy coping strategies to overcome trauma, stress, anxiety, and depression.
(704) 908-6280 View (704) 908-6280

More Therapists Nearby

Photo of Johannah Robinette, MA/EdS, LCMHC, NCC
Johannah Robinette
Licensed Clinical Mental Health Counselor, MA/EdS, LCMHC, NCC
Verified Verified
6 Endorsed
Harmony, NC 28634
As a native of Iredell County, it is my privilege to counsel individuals who live here and in surrounding areas. Past experience includes working with adults of all ages, couples, children and teens. I particularly enjoyed working with teens in an alternative school setting. I have also counseled individuals struggling with OCD, ADHD, anxiety, depression, parenting issues, low self-esteem, and developmental disabilities. I especially empathize with the DD population due to personally experiencing many of the struggles faced by having a daughter who was born with Spina bifida.
As a native of Iredell County, it is my privilege to counsel individuals who live here and in surrounding areas. Past experience includes working with adults of all ages, couples, children and teens. I particularly enjoyed working with teens in an alternative school setting. I have also counseled individuals struggling with OCD, ADHD, anxiety, depression, parenting issues, low self-esteem, and developmental disabilities. I especially empathize with the DD population due to personally experiencing many of the struggles faced by having a daughter who was born with Spina bifida.
(980) 238-3879 View (980) 238-3879
Photo of Mark Waddell, LCMHC, LCAS, Counselor
Mark Waddell
Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Ronda, NC 28670  (Online Only)
Not accepting new clients
ACCEPTING NEW PATIENTS in Ronda. Aspen is enabling individuals, from all walks of life, to accomplish mental health, wellness, educational, spiritual and career goals. We specialize in helping individuals and families during the tough times. We have extensive training in the treatment of PTSD and trauma associated disorders for adults, adolescents, and children (including pre-school age). In addition to trauma, we specialize in ADHD, Depression, Anxiety, Panic, OCD, and chronic childhood behaviors. VISIT ASPENMENTALHEALTH.COM FOR MORE INFORMATION
ACCEPTING NEW PATIENTS in Ronda. Aspen is enabling individuals, from all walks of life, to accomplish mental health, wellness, educational, spiritual and career goals. We specialize in helping individuals and families during the tough times. We have extensive training in the treatment of PTSD and trauma associated disorders for adults, adolescents, and children (including pre-school age). In addition to trauma, we specialize in ADHD, Depression, Anxiety, Panic, OCD, and chronic childhood behaviors. VISIT ASPENMENTALHEALTH.COM FOR MORE INFORMATION
Photo of Amanda Haynes Walker Lcsw, LCSW, MSW, Clinical Social Work/Therapist
Amanda Haynes Walker Lcsw
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Hamptonville, NC 27020  (Online Only)
Do you find yourself saying: I'm dealing with a lot of internal struggles. Most therapists don't seem to understand it. I need therapy that is responsive to my specific situation. Family and friends don't seem to understand. Life is just not going as smoothly as I need it to, because my situation is not "mainstream". Do you need guidance to help you get through depression, anger, doubt, or anxiety? Do you deal with self-esteem, relationship, sexual issues, feeling isolated, and feeling separated from larger society? Is this feeling or situation normal? If you can relate to these questions, I can help.
Do you find yourself saying: I'm dealing with a lot of internal struggles. Most therapists don't seem to understand it. I need therapy that is responsive to my specific situation. Family and friends don't seem to understand. Life is just not going as smoothly as I need it to, because my situation is not "mainstream". Do you need guidance to help you get through depression, anger, doubt, or anxiety? Do you deal with self-esteem, relationship, sexual issues, feeling isolated, and feeling separated from larger society? Is this feeling or situation normal? If you can relate to these questions, I can help.
(704) 997-3084 View (704) 997-3084
Photo of Deborah S Wages, MA, LCMHC, NCC, BC-TMHP
Deborah S Wages
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, BC-TMHP
Verified Verified
Yadkinville, NC 27055
Waitlist for new clients
Are you overwhelmed and discombobulated? Do you hope to work on developing healthier habits to stay strong mentally? I am a compassionate, empathetic, life affirming counselor who believes it is my calling to strengthen individuals, couples and families. I work particularly well with children and adolescents who are struggling with anxiety, social issues and depression. I am trained in a variety of evidence-based treatment modalities which include: Trauma focused-Cognitive behavioral therapy (TF-CBT), Solution-focused therapy (SFT), Eye Movement Desensitization & Reprocessing (EMDR), and Theraplay.
Are you overwhelmed and discombobulated? Do you hope to work on developing healthier habits to stay strong mentally? I am a compassionate, empathetic, life affirming counselor who believes it is my calling to strengthen individuals, couples and families. I work particularly well with children and adolescents who are struggling with anxiety, social issues and depression. I am trained in a variety of evidence-based treatment modalities which include: Trauma focused-Cognitive behavioral therapy (TF-CBT), Solution-focused therapy (SFT), Eye Movement Desensitization & Reprocessing (EMDR), and Theraplay.
(336) 396-2090 x601 View (336) 396-2090 x601
Photo of Wanda Anthony Burger, LCMHCS, NCC, CCMC, CCS, PhD
Wanda Anthony Burger
Licensed Clinical Mental Health Counselor, LCMHCS, NCC, CCMC, CCS, PhD
Verified Verified
1 Endorsed
Yadkinville, NC 27055
Hello! At some point in life we find a need to talk to someone. Grief, loss, trauma, adjustment, relational issues are a few areas we can face. My specialties include: grief, trauma: civilian/military PTSD/PTSS, stress, substance abuse; Wellness Groups, Growing through Grief , prevention & early intervention. Boon and Katie, registered,therapy dogs, may join sessions. Boon began working at 9 weeks. In 2016 I added Military Trauma (CCMC) Certified Military Counselor Certificate. It was an honor to complete this certificate and begin working with our wonderful veterans and families. Come visit us at The Therapy House.
Hello! At some point in life we find a need to talk to someone. Grief, loss, trauma, adjustment, relational issues are a few areas we can face. My specialties include: grief, trauma: civilian/military PTSD/PTSS, stress, substance abuse; Wellness Groups, Growing through Grief , prevention & early intervention. Boon and Katie, registered,therapy dogs, may join sessions. Boon began working at 9 weeks. In 2016 I added Military Trauma (CCMC) Certified Military Counselor Certificate. It was an honor to complete this certificate and begin working with our wonderful veterans and families. Come visit us at The Therapy House.
(336) 344-7187 View (336) 344-7187
Photo of Candace L Washington, PhD, Psychologist
Candace L Washington
Psychologist, PhD
Verified Verified
2 Endorsed
Winston Salem, NC 27106
Not accepting new clients
Feeling isolated? Unsure how to manage demands on you? Struggling with decisions? Can't share feelings because you fear being misunderstood? Feeling overwhelmed? I work with adults dealing with issues including excessive worry, role changes, indecision, unhappiness, interpersonal differences to unexpected life challenges. Psychotherapy helps to gain a better understanding of self and others as well as recognize triggers affecting positive growth and change. You never endure this "journey" alone. Together, we explore beliefs, unresolved issues, feelings, and behaviors to develop healthy coping skills and life choices.
Feeling isolated? Unsure how to manage demands on you? Struggling with decisions? Can't share feelings because you fear being misunderstood? Feeling overwhelmed? I work with adults dealing with issues including excessive worry, role changes, indecision, unhappiness, interpersonal differences to unexpected life challenges. Psychotherapy helps to gain a better understanding of self and others as well as recognize triggers affecting positive growth and change. You never endure this "journey" alone. Together, we explore beliefs, unresolved issues, feelings, and behaviors to develop healthy coping skills and life choices.
(336) 606-1569 View (336) 606-1569
Photo of Hannah Bodes, LCMHCA, MA, Counselor
Hannah Bodes
Counselor, LCMHCA, MA
Verified Verified
1 Endorsed
Harmony, NC 28634
I believe everyone can benefit from seeing a therapist at any given point in their life. Whether you have anxiety, depression, are facing life transitions, or any obstacle that life may throw your way, I want to walk with you to overcome it. Working toward growth and healing can be difficult, but it can be very rewarding. I want to help you identify what areas you may want to grow in and heal in and support you toward those goals.
I believe everyone can benefit from seeing a therapist at any given point in their life. Whether you have anxiety, depression, are facing life transitions, or any obstacle that life may throw your way, I want to walk with you to overcome it. Working toward growth and healing can be difficult, but it can be very rewarding. I want to help you identify what areas you may want to grow in and heal in and support you toward those goals.
(704) 800-0596 View (704) 800-0596
Photo of Melody Slawter, LCMHC, CCTP, Counselor
Melody Slawter
Counselor, LCMHC, CCTP
Verified Verified
1 Endorsed
Mount Airy, NC 27030
Not accepting new clients
Our past experiences can create patterns of thinking, beliefs, and reactions that negatively affect our lives and relationships and make us feel stuck in a cycle we feel helpless to escape. My approach to therapy moves through a framework of identifying past and present factors that contribute to those patterns, strengthening healthy coping strategies, and working through those factors to develop a positive sense of self and an expansive view of future possibilities. My clinical focus is providing individual counseling for adults 18+ who are struggling with depression, anxiety, and trauma symptoms.
Our past experiences can create patterns of thinking, beliefs, and reactions that negatively affect our lives and relationships and make us feel stuck in a cycle we feel helpless to escape. My approach to therapy moves through a framework of identifying past and present factors that contribute to those patterns, strengthening healthy coping strategies, and working through those factors to develop a positive sense of self and an expansive view of future possibilities. My clinical focus is providing individual counseling for adults 18+ who are struggling with depression, anxiety, and trauma symptoms.
(336) 560-9569 View (336) 560-9569
Photo of Sarah Moxley - Heartspath Counseling and Wellness, PLLC, MS, EdS, LCMHC, Counselor
Heartspath Counseling and Wellness, PLLC
Counselor, MS, EdS, LCMHC
Verified Verified
2 Endorsed
Winston Salem, NC 27103
When life becomes difficult, either with long-standing challenges or those that just recently have surfaced, it can be scary and frustrating to know where to start in seeking help. I admire you for taking that first step in seeking out someone that can help you move through and make sense of life's challenges. I am eager to help you as you journey in dealing with issues such as depression, anxiety, grief & loss, spirituality, identity development, body-image & self-esteem and relationship conflict.
When life becomes difficult, either with long-standing challenges or those that just recently have surfaced, it can be scary and frustrating to know where to start in seeking help. I admire you for taking that first step in seeking out someone that can help you move through and make sense of life's challenges. I am eager to help you as you journey in dealing with issues such as depression, anxiety, grief & loss, spirituality, identity development, body-image & self-esteem and relationship conflict.
(336) 899-0198 View (336) 899-0198
Photo of Keri Smith Gaylord, LCSW, Clinical Social Work/Therapist
Keri Smith Gaylord
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Yadkinville, NC 27055  (Online Only)
Now Accepting New Clients! You’re done white-knuckling your way through this. The anxiety, the constant decision making, the toxic relationships that you've successfully managed for years are turning you into someone you don't like. You feel your life spinning off axis. You don’t want to lead just another instagram-perfect life. You want your insides to match your outside. I help curious parents who are breaking generational cycles so they can parent more gently, set boundaries more intentionally and create families and communities that are equitable, thoughtful and whole.
Now Accepting New Clients! You’re done white-knuckling your way through this. The anxiety, the constant decision making, the toxic relationships that you've successfully managed for years are turning you into someone you don't like. You feel your life spinning off axis. You don’t want to lead just another instagram-perfect life. You want your insides to match your outside. I help curious parents who are breaking generational cycles so they can parent more gently, set boundaries more intentionally and create families and communities that are equitable, thoughtful and whole.
(336) 872-0989 View (336) 872-0989
Photo of J Dale Hancock, PhD, MA, BS, Pastoral Counselor
J Dale Hancock
Pastoral Counselor, PhD, MA, BS
Verified Verified
Winston Salem, NC 27103
Meet Dr. Hancock We all need help sometimes. Mechanics, accountants, plumbers, medical professionals and many others are needed in our lives. Think of me as your family issues specialist. One of my greatest joys is to help people reach their goals. I hope you will feel as loved and well taken care of as my current and past clients do. I have led over 15,000 hours of counseling so far in my career. And having led approximately 500 parenting seminars and numerous marriage retreats the call on my life is clearly to help families be strong, loving, and successful.
Meet Dr. Hancock We all need help sometimes. Mechanics, accountants, plumbers, medical professionals and many others are needed in our lives. Think of me as your family issues specialist. One of my greatest joys is to help people reach their goals. I hope you will feel as loved and well taken care of as my current and past clients do. I have led over 15,000 hours of counseling so far in my career. And having led approximately 500 parenting seminars and numerous marriage retreats the call on my life is clearly to help families be strong, loving, and successful.
(336) 804-8691 View (336) 804-8691
Photo of Danielle Henderson - Thriveworks Counseling & Psychiatry Winston-Salem, Counselor
Thriveworks Counseling & Psychiatry Winston-Salem
Counselor
Verified Verified
Winston Salem, NC 27104
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(336) 537-1362 View (336) 537-1362
Photo of Jan Elliott - Anomaly Counseling Center, NCC, LPCA, Counselor
Anomaly Counseling Center
Counselor, NCC, LPCA
Verified Verified
Kernersville, NC 27284
Defined as a deviation from the standard or the expected, Anomaly is synonymous with peculiar and rarity. As an individual, there is something peculiar and rare about you that has the ability to begin a journey toward victory. ACC strives to be an unexpected experience for the client, as the counselors are individuals with the potential for rarity too. Chris and Jan Elliott are Licensed Professional Counselor Associates specializing in professional counseling for teenagers, families, couples, and individuals from a Biblical worldview. Come, let us experience the unexpected together.
Defined as a deviation from the standard or the expected, Anomaly is synonymous with peculiar and rarity. As an individual, there is something peculiar and rare about you that has the ability to begin a journey toward victory. ACC strives to be an unexpected experience for the client, as the counselors are individuals with the potential for rarity too. Chris and Jan Elliott are Licensed Professional Counselor Associates specializing in professional counseling for teenagers, families, couples, and individuals from a Biblical worldview. Come, let us experience the unexpected together.
(336) 701-6320 View (336) 701-6320
Photo of Jeffrey Miller, LMHC, Counselor
Jeffrey Miller
Counselor, LMHC
Verified Verified
Winston Salem, NC 27101  (Online Only)
Are you from the military community seeking guidance and support? I'm a licensed counselor in both North Carolina and Florida, with a Master's degree in Counseling from NOVA Southeastern University. Trained in EFT Tapping, Trauma-Informed and IFS-Informed methods, I am dedicated to offering holistic therapies that cater to your unique needs. My experience includes working with active duty and retired military personnel from all branches. As a military Family Life Counselor, your wellbeing is my priority and I practice a client-centered approach to therapy.
Are you from the military community seeking guidance and support? I'm a licensed counselor in both North Carolina and Florida, with a Master's degree in Counseling from NOVA Southeastern University. Trained in EFT Tapping, Trauma-Informed and IFS-Informed methods, I am dedicated to offering holistic therapies that cater to your unique needs. My experience includes working with active duty and retired military personnel from all branches. As a military Family Life Counselor, your wellbeing is my priority and I practice a client-centered approach to therapy.
(980) 252-7201 View (980) 252-7201
Photo of Carol Pulley - Carol Pulley , LPA, Psychological Associate
Carol Pulley
Psychological Associate, LPA
Verified Verified
Winston Salem, NC 27101  (Online Only)
Life transitions are the internal journeys we embark upon as we navigate significant changes in our lives. Transitions such as marriage, the birth of a child, or retirement can be positive but are also challenging as we mentally and emotionally adjust to these new circumstances. It's about the psychological shifts and emotional evolution that occur within us as we adapt to our new realities. I would love to be a part of your journey and help you to process the unique challenges and opportunities they present.
Life transitions are the internal journeys we embark upon as we navigate significant changes in our lives. Transitions such as marriage, the birth of a child, or retirement can be positive but are also challenging as we mentally and emotionally adjust to these new circumstances. It's about the psychological shifts and emotional evolution that occur within us as we adapt to our new realities. I would love to be a part of your journey and help you to process the unique challenges and opportunities they present.
(336) 360-5684 View (336) 360-5684
Photo of Allie Dunston, MSW, LCSWA, Clinical Social Work/Therapist
Allie Dunston
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Winston Salem, NC 27101
I admire you for taking the first steps of exploring how to manage your mental health as it is as important as physical health for one’s quality of life. As a passionate and dedicated therapist, I believe therapy is a collaborative process where we work together to explore challenges, identify strengths, and promote authenticity. I have experience working with children, adolescents, adults, LGBTQIA+, and seniors. I have also worked with individuals with neurodivergence/developmental disabilities. I am happy to connect for a free 15-minute consultation and explore whether we would be a good fit.
I admire you for taking the first steps of exploring how to manage your mental health as it is as important as physical health for one’s quality of life. As a passionate and dedicated therapist, I believe therapy is a collaborative process where we work together to explore challenges, identify strengths, and promote authenticity. I have experience working with children, adolescents, adults, LGBTQIA+, and seniors. I have also worked with individuals with neurodivergence/developmental disabilities. I am happy to connect for a free 15-minute consultation and explore whether we would be a good fit.
(336) 738-4359 View (336) 738-4359
Photo of Jessica Cooper, MA Ed, LCMHC, NCC
Jessica Cooper
Licensed Clinical Mental Health Counselor, MA Ed, LCMHC, NCC
Verified Verified
Mount Airy, NC 27030
Waitlist for new clients
I am a Licensed Clinical Mental Health Counselor in NC, and provide individual counseling services. I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and include other interventions as needed.
I am a Licensed Clinical Mental Health Counselor in NC, and provide individual counseling services. I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and include other interventions as needed.
(743) 212-7155 View (743) 212-7155
Photo of Taylor Stotler, LCSW, Clinical Social Work/Therapist
Taylor Stotler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27103  (Online Only)
You are the only expert of your own life, but sometimes we need a little help. My perspective is that I'm the GPS and you're the driver- you know where you are isn't where you want to be and I am there to guide you and re-route as needed. I have worked with a wide range of clients with a focus on military members and dependents, life stressors, trauma (combat and otherwise), marital distress, depression, anxiety, and domestic violence. I am LGBT+, kink, and sex work friendly. I believe that it takes courage to come to therapy and you deserve authenticity and a space where you can address your concerns without fear of being judged.
You are the only expert of your own life, but sometimes we need a little help. My perspective is that I'm the GPS and you're the driver- you know where you are isn't where you want to be and I am there to guide you and re-route as needed. I have worked with a wide range of clients with a focus on military members and dependents, life stressors, trauma (combat and otherwise), marital distress, depression, anxiety, and domestic violence. I am LGBT+, kink, and sex work friendly. I believe that it takes courage to come to therapy and you deserve authenticity and a space where you can address your concerns without fear of being judged.
(336) 203-9460 View (336) 203-9460
Photo of Yolanta Holness, LCMHCA, Counselor
Yolanta Holness
Counselor, LCMHCA
Verified Verified
2 Endorsed
Kernersville, NC 27284
Reaching out for help can be tough, and I’m here to support you. Therapy is a journey that works best when there’s trust, so I strive to create a warm, inclusive space where you can be your true self. Together, we’ll explore whatever you’re facing—whether it’s identity, trauma, or finding direction in life. As a trauma-informed therapist, I focus on your safety, empowerment, and well-being. I value the uniqueness of your experiences and am committed to honoring them with respect and cultural humility. I’m here to walk this path with you, with empathy and understanding.
Reaching out for help can be tough, and I’m here to support you. Therapy is a journey that works best when there’s trust, so I strive to create a warm, inclusive space where you can be your true self. Together, we’ll explore whatever you’re facing—whether it’s identity, trauma, or finding direction in life. As a trauma-informed therapist, I focus on your safety, empowerment, and well-being. I value the uniqueness of your experiences and am committed to honoring them with respect and cultural humility. I’m here to walk this path with you, with empathy and understanding.
(336) 891-9856 View (336) 891-9856

How does your Therapist compare?

Number of Therapists in East Bend, NC

< 10

Therapists in East Bend, NC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Spirituality
100% Trauma and PTSD
100% Divorce

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in East Bend, NC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in East Bend?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.