Trauma Focused Therapists in Durham, NC
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Tonya Omar
Psychological Associate, MA, LPA
Verified
Verified
Empowering people to tap into their natural power of resilience is my specialty. I have been blessed with this opportunity to marry my training with my passion. I have a practical approach to identifying the problem and working with clients to efficiently develop coping strategies. I work with children, adolescents, adults, couples, and families.
Not accepting new clients

Aneesah Armstrong
Licensed Clinical Mental Health Counselor, LCMHC
Verified
Verified
I specialize in treating young children, adolescents, and teens. I spent 15 years working in North Carolina public schools, first as an elementary teacher and later as a school counselor. After a few years, I decided to work in the mental health field and obtained credentials to be a Licensed Clinical Mental Health Counselor. Over the past eleven years, I've done Intensive In-Home and Outpatient therapy.

Kristin Huang
Psychologist, EdD
Verified
Verified
I am a clinical psychologist who works to help clients overcome adversity, cope with emotional difficulties, and achieve important life goals. My approach to therapy is warm, collaborative, flexible, and informed by evidence-based practices. I provide individual psychotherapy for adults and adolescents to address a range of issues, including trauma- and stress-related difficulties, anxiety, depression, and relationship challenges.
Waitlist for new clients

Alexa Adamo Valverde
Counselor, MS, MA, LPC, LCMHCA, NCC
Verified
3 Endorsed
Verified
3 Endorsed
Are you stuck and needing to process childhood trauma? Is your child sad, anxious or angry, and you know they need help? Do you feel like no one understands the challenges of creating a family (infertility, perinatal loss, miscarriage, IVF, adoption)? I shifted careers into mental health counseling in 2016 after 20 years of community advocacy to address injustice and empower women, children, and communities. I am a healing-centered, trauma-focused therapist now because I believe you - and your family - deserve guidance and support to reimagine and re-author your life narrative.
Waitlist for new clients

Jonora Jones
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified
Verified
My name is Jonora K. Jones (she/her) and my trauma- and mindfulness-informed approach to counseling is primarily based upon Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT) theories. I work with adults with diagnoses such as post-traumatic stress disorder and with trauma backgrounds, bipolar disorder, depression, and anxiety, among others. I work with clients from a host of backgrounds, including the LGBTQIA+ community.
Waitlist for new clients

Briana J. Yarber
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I tailor my approach to each individual client as I am trained in Motivational Interviewing,
Trauma Focused
Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Social Skills Building, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Body-Integrated Techniques.
Are you wanting to make some life changes or feeling stuck? Or maybe you’re having trouble with difficult feelings or anxiety. I see children, teenagers, and adults who struggle with attention disorders, depression, anxiety, multicultural issues, trauma, interpersonal problems, and transition. I especially enjoy seeing people of color, students, professionals, and members of the LGBTQIA+ community. Self-compassion is one of the driving forces in my practice of helping others. My goal is to help you through your life's journey while using empathy, connection, and laughter.
Not accepting new clients

Katy Murphy
Counselor, LCMHCA
Verified
Verified
You are the expert on what you’re going through. I believe you know best what you need, even if it feels unclear right now. I will work with you at your pace, wherever you may be at this moment, to help you feel supported, empowered, and at peace as you move toward your goals. My approach to therapy is holistic and trauma-focused: I seek to understand you as an individual (rather than a collection of symptoms) and collaborate with you to design a therapeutic experience for you and you alone. As such, I use a range of evidence-based approaches, including Dialectical Behavioral Therapy, Polyvagal theory, and EMDR therapy.

Jessica Miceli
Licensed Professional Counselor, LCMHC, MSc
Verified
Verified
Do you feel your life is on the wrong course? Do you feel stuck in an endless cycle of “rinse and repeat?” Are you lacking wisdom on how to get your life back on track? Coming from a place of genuineness and unconditional positive regard that you are wonderfully made to love and be loved; we will investigate the relationship you have with yourself and the connections you make in the world today. As we explore the depths of your story, we will begin the journey of excavating your authentic self. The process of healing will unearth how your greatest weaknesses can become your greatest strengths clearing the road for self-acceptance!
Not accepting new clients

Evelyn Ponce
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My therapeutic approach is rooted in a variety of treatment modalities including Acceptance and Commitment Therapy (ACT), Mindfulness-Based (MBCT),
Trauma Focused
, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT).
Welcome! I am a therapist providing virtual only sessions. I specialize in depression, anxiety disorders (including social phobia), pregnancy, and postpartum. I have experience in community-based mental health as well as school and government-based agencies. I work best with people who want to take an active role in building the life they want, figuring out the person they want to be and how we can build on all of their innate strengths to live a rich and meaningful life, even in the face of disappointment, loss, frustration, and pain.

Janice L Bryant
Licensed Professional Counselor, MS, LCMHC-S, LCAS
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addiction Specialist (LCAS). I specialize in populations dually diagnosed with Mental Health and Substance Abuse Disorders. I am trained in Multi-Systemic Therapy; a family focused evidenced based model. Other training include Acceptance and Commitment Therapy,
Trauma Focused
Therapy and Motivational Interviewing which is primarily used with populations battling chemical addiction.

Whitney Gatling
Licensed Professional Counselor, MS, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! As a native of Fayetteville, NC, it is my passion to contribute to the progression of Mental Health Care in both military and civilian communities. To achieve this, I have employed evidence-based treatment methods, completed extended training, and achieved mastery of all skills. In my practice, I primarily focus on PTSD, Anxiety Disorders, Depressive Disorders, Bipolar Disorders, Somatic Symptoms and Related Disorders. I am equipped to help you work through challenges faced by active duty/veterans/retired service members and their families.

Taylor Pavlica
Clinical Social Work/Therapist, MSW, LCSWA
Verified
1 Endorsed
Verified
1 Endorsed
I’m a licensed therapist and addiction specialist with a strong belief in the resiliency of the human spirit. I very am passionate about working with individuals who struggle with a variety of issues such as anxiety, depression, trauma, poor self-esteem, substance use, sexuality & gender identity, imposter syndrome, life transitions, and suicide. With a client-focused approach, my role is to provide a strong supportive foundation while challenging you to overcome obstacles, apply new skills, and deepen your understanding of yourself by meeting you where you are in your mental health journey.
Not accepting new clients

Mindful Paths PLLC
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have had training in brainspotting, dialectical behavioral therapy, emotional freedom technique, parts work (IFS), somatic informed therapy,
trauma focused
cognitive behavioral therapy, and 200 hour yoga teacher certification.
Healing from painful experiences is challenging; it takes time and it requires a warm, compassionate, and encouraging approach. It would be my privilege to walk alongside you on your path to healing. I am Latina, bilingual (Spanish) licensed clinical social worker with a focus on working with young Latina women and trans/nonbinary adults who have experienced stressful childhoods, systemic traumas, as well as relational traumas. I have experience in working with the Latinx community, LGBTQ+ community, and folx that are experiencing challenges with depression, anxiety, and life transitions.
Durham, NC 27713
Not accepting new clients

Amy Markin
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Whether you are being challenged by long-standing struggles, a recent life change, questions about your values and goals or a traumatic experience, I am available to assist you in facing the difficulties that life presents. I aim to provide a safe and supportive place to adolescents and individual adults to explore and discover. Specific areas of interest include relationship issues, life transitions, adjustment disorders, trauma, childhood abuse, grief and loss, stress management, depression, and anxiety.

Maggie Anixter
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Hello! I am happy you are here. I offer support to individuals, couples, and families. Life can be hard, and therapy can provide a safe space to explore those hardships and gain the tools to navigate challenges head-on. I strive to work with individuals to recognize their current strengths and support them in developing adaptive tools that can be used across settings and support them in achieving their personal goals. I work directly from a person-centered and empowerment approach and serve in a supportive role to help individuals, couples, or families meet their goals.

Janelle Hoover-Pollock
Clinical Social Work/Therapist, LCSW
Verified
Verified
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.

Catherine Carter
Marriage & Family Therapist, LMFT
Verified
Verified
As a licensed Marriage and Family Therapist, I have worked with adults and children from diverse cultural backgrounds, gender differences, and mental health disorders such as Major Depression, Adjustment Disorders, Anxiety Disorders, and various other mental health conditions. I am also a nationally certified Trauma-Focused Cognitive Behavioral Therapist, and an American Association of Marriage and Family Therapy Approved Supervisor. Feel free to visit me at drcarterlmft.com!
Not accepting new clients

Elizabeth Grady
Licensed Professional Counselor, PhD, LCMHCS, NCC, BC-TMH
Verified
4 Endorsed
Verified
4 Endorsed
I offer counseling treatment that includes the following:
Trauma Focused
, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT).
Greetings, please call me Liz! I help people with anxiety and trauma feel better and more peaceful. I'd love to meet you and get on your support team. I love being a counselor and very much enjoy seeing others happy and healthy! I use various counseling practices that you and I will agree upon, and plan for, as we get started. I hope to meet you and help you move toward the life you want to be living. Putting yourself first is the most important thing you will do today! I also lead an amazing team of counselors at Lifeologie Counseling Raleigh. We'd love to meet your needs and get you connected with the best counselor for you!

Evolving Life Counseling and Psychotherapy, PLLC
Counselor
Verified
Verified
Our ultimate goal is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Each therapist is an independent clinician and has an area of specialty.

Chloe Elizabeth Canady
Clinical Social Work/Therapist, LCSWA
Verified
Verified
I am trained in
Trauma Focused
Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Eye movement desensitization and reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
I work to support children, families, and adults identify and resolve underlying issues related to emotional dysregulation, oppositional or disruptive behavior, anxiety, trauma, parenting difficulties, and depression. I believe the root cause of many issues is in the balance between acceptance and change. Together, I will support you to accept and cope with your current reality, as well as empower you to make the changes you would like to see.
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How can I find a therapist in Durham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.